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Nutritive Herbology w/ Nàdarra Léigh

The Common Market 5728 Buckeystown Pike, Unit B1, FREDERICK, MD, United States

Workshop attendees will learn about herbs and foods that marry medicine with nutrition. During the workshop, we will discuss and eat foods from the rainbow and explain the unique phytochemistry for classes of foods and herbs that are antioxidant, anti-inflammatory, anti-cancer and more. We will touch on growing techniques as well as wild harvesting/foraging tips. […]

$16.00 – $20.00

CBD 101 w/ Thriv Nutraceuticals

The Common Market 5728 Buckeystown Pike, Unit B1, FREDERICK, MD, United States

Join representatives from Thrīv Nutraceuticals, a Frederick-based manufacturer of hemp-derived CBD products, for a comprehensive informational session relating to all things CBD. They will discuss common misconceptions about hemp, the basic facts about Cannabidiol (CBD), and provide tips on how to find the right product to fit your specific needs. There will be ample time […]

$2.50 – $5.00

Cancelled: Medicinal Mushrooms w/ Nadarra Leigh

The Common Market 5728 Buckeystown Pike, Unit B1, FREDERICK, MD, United States

Participants will learn how to use medicinal mushrooms. We will explore the unique phytochemistry of mushrooms and discover what makes them a superior food for your health specifically immune support and longevity. Students will understand specific uses for each mushroom; for example when supporting the immune system, use turkey tail during chemo while reishi should […]

$10.00 – $20.00

Rescheduled: Acupressure for Pain Relief: Learn to Self-Treat Lower Back Pain

The Common Market 5728 Buckeystown Pike, Unit B1, FREDERICK, MD, United States

This class has been rescheduled for Wednesday, June 10th from 6:30-8:00pm! Do you suffer from chronic low back pain? Are you tired of resorting to over-the-counter medication? Join Jenna Rucker, licensed acupuncturist, to learn acupressure points for relieving low back pain. In this class, you’ll gain an understanding of what acupressure is and how to […]

$8.00 – $16.00