Versatile Plant-Based Sauces In-Store Demo and RAFFLE GIVEAWAY
Join us to explore the art of creating flavorful, rich plant-based sauces that can elevate just about any meal! From bright and smoky Spanish romesco to creamy cashew cheese sauce, […]
14 events found.
Health & Wellness
Events
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The Common Market 7th Street 927 West 7th Street, Frederick, MD, United States
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Gentle Yoga for All!
The Common Market 7th Street 927 West 7th Street, Frederick, MD, United StatesThis class is the perfect intro for a new student or an experienced yogi that is wanting to fill their cup with an accessible and supportive yoga practice. There will […]
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Family Yoga at Route 85!
The Common Market 5728 Buckeystown Pike, Unit B1, FREDERICK, MD, United StatesAll-Levels Yoga Families & kids welcome Registration required Donations directly support programs for youth and families. When you register, you’re joining a social-emotional learning community dedicated to supporting kids, families, […]
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Building Immune Resilience in Children
The Common Market 7th Street 927 West 7th Street, Frederick, MD, United StatesIs your child getting sick more often than you expected? Lingering colds, constant congestion, tummy troubles, or just never quite “bouncing back” the way they should? This class is for […]
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Pilates Basics and Beyond
The Common Market 7th Street 927 West 7th Street, Frederick, MD, United StatesCurious about Pilates—but not sure where to start? This class is a welcoming introduction to what all the buzz is about. Pilates is a smart, effective way to strengthen your […]
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From Stress to Balance: The Nervous System, Nutrition & Healing [FREE]
The Common Market 7th Street 927 West 7th Street, Frederick, MD, United StatesThe nervous system plays a vital role in regulating every organ and function in the body. When it is balanced, the body can adapt, repair, and thrive. When it is […]
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Burst into Bloom with Spring Tonics!
The Common Market 7th Street 927 West 7th Street, Frederick, MD, United StatesAfter a Winter of heavy foods and limited movement, nature provides an array of plant allies to help us clear stagnation, get our digestion going, move our blood, and get […]
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Nutrition and Health: Understanding Food Labels
The Common Market 5728 Buckeystown Pike, Unit B1, FREDERICK, MD, United StatesIn a world filled with conflicting diet trends and media misinformation, understanding what your body truly needs can be a challenge. Join Anthony Gelardi, a retired dietitian with a Master’s […]
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Sweet Without the Spike: Blood Sugar–Friendly Snacks & Desserts
The Common Market 7th Street 927 West 7th Street, Frederick, MD, United StatesCurious how to enjoy snacks and desserts without blood sugar spikes, crashes, or guilt? Want to see what blood-sugar–friendly eating actually looks like in real life—not just on a handout? […]
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Ethiopian Coffee Ceremony: A Cultural & Sensory Experience
The Common Market 5728 Buckeystown Pike, Unit B1, FREDERICK, MD, United StatesExperience the Ethiopian Coffee Ceremony, a traditional cultural ritual centered on hospitality, aroma, and community. Participants will learn about the origins of coffee in Ethiopia while observing the traditional roasting […]
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Loco-for-Local Celebration!
The Common Market 5728 Buckeystown Pike, Unit B1, FREDERICK, MD, United StatesJoin us for Loco for Local on May 16th at our Route 85 location as we celebrate the incredible local businesses and neighbors who make our co-op thrive. ✨ Enjoy […]
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Face the Summer with Nerve-Strengthening Herbs!
The Common Market 7th Street 927 West 7th Street, Frederick, MD, United StatesAs the world heats up, it can be hard to keep our cool. Add to that the stress of shifting schedules with school out, planning travel, tending plants and keeping […]
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Ethiopian Coffee Ceremony: A Cultural & Sensory Experience
The Common Market 7th Street 927 West 7th Street, Frederick, MD, United StatesExperience the Ethiopian Coffee Ceremony, a traditional cultural ritual centered on hospitality, aroma, and community. Participants will learn about the origins of coffee in Ethiopia while observing the traditional roasting […]
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Community Yoga & Wellness Celebration!
The Common Market 5728 Buckeystown Pike, Unit B1, FREDERICK, MD, United StatesIn honor of International Yoga Day and the Summer Solstice, we're bringing the community together for an afternoon of movement, mindfulness, and fun. Join us for our free Yoga & […]
RSVP Now Free