Welcome to The Common Market, Your Locally-Owned Grocery & Cafe! Start here.
This class is the perfect intro for a new student or an experienced yogi that is wanting to fill their cup with an accessible and supportive yoga practice. There will […]
In a world filled with conflicting diet trends and media misinformation, understanding what your body truly needs can be a challenge. Join Anthony Gelardi, a retired dietitian with a Master’s […]
Curious how to enjoy snacks and desserts without blood sugar spikes, crashes, or guilt? Want to see what blood-sugar–friendly eating actually looks like in real life—not just on a handout? […]
Explore how today’s updated nutrition guidelines move beyond the old food pyramid to emphasize real, whole foods that support lasting energy and overall wellness. In this class, you’ll learn how […]
Experience the Ethiopian Coffee Ceremony, a traditional cultural ritual centered on hospitality, aroma, and community. Participants will learn about the origins of coffee in Ethiopia while observing the traditional roasting […]
Join us for Loco for Local on May 16th at our Route 85 location as we celebrate the incredible local businesses and neighbors who make our co-op thrive. ✨ Enjoy […]
A welcoming, gentle yoga experience in Spanish designed for Spanish or Bilingual speakers. We will begin with a warm introduction and simple Spanish yoga vocabulary to guide breath cues, body […]
As the world heats up, it can be hard to keep our cool. Add to that the stress of shifting schedules with school out, planning travel, tending plants and keeping […]
Experience the Ethiopian Coffee Ceremony, a traditional cultural ritual centered on hospitality, aroma, and community. Participants will learn about the origins of coffee in Ethiopia while observing the traditional roasting […]
In honor of International Yoga Day and the Summer Solstice, we're bringing the community together for an afternoon of movement, mindfulness, and fun. Join us for our free Yoga & […]