• Eating for Longevity: How to Cook the Blue Zones Way [Part Five] (SOLD OUT)

    Common Market - 7th Street 927 West 7th Street, Frederick, MD, United States

    Want to live to 100? Certain communities around the world, dubbed Blue Zones by Dan Buettner at National Geographic, may have the key. The largest populations of centenarians live in Sardinia, Italy; Okinawa, Japan; Nicoya, Costa Rica; Ikaria, Greece; and Loma Linda, California, and their longevity seems to be tied to a variety of common […]

    $30.00 – $60.00
  • A Children’s Taste of African Heritage[FREE]

    Common Market - 7th Street 927 West 7th Street, Frederick, MD, United States

    Join us for an engaging introduction to A Children’s Taste of African Heritage (ACTOAH), a program by Oldways designed to celebrate and promote healthy eating through the rich flavors of African heritage foods. This class highlights how culturally-appropriate, plant-based meals—featuring ingredients like leafy greens, tubers, and okra—can support good nutrition. Participants will explore delicious, budget-friendly […]

    Free
  • A Children’s Taste of African Heritage[FREE]

    Common Market - 7th Street 927 West 7th Street, Frederick, MD, United States

    Join us for an engaging introduction to A Children’s Taste of African Heritage (ACTOAH), a program by Oldways designed to celebrate and promote healthy eating through the rich flavors of African heritage foods. This class highlights how culturally-appropriate, plant-based meals—can support good nutrition. Participants will explore delicious, budget-friendly recipes and receive a Children’s Taste of […]

    Free
  • 6-Week American Sign Language Class at Route 85 (Jan 5 – Feb 9)

    Common Market - Route 85 5728 Buckeystown Pike, Unit B1, Frederick, MD, United States

    Always taught by Deaf instructors, Maryland Deaf Community Centers ASL classes are fun, low-stress, and supportive! For first time signers! Sign-up here!  

  • Ethiopian Coffee Ceremony: A Cultural & Sensory Experience

    Common Market - Route 85 5728 Buckeystown Pike, Unit B1, Frederick, MD, United States

      Experience the Ethiopian Coffee Ceremony, a traditional cultural ritual centered on hospitality, aroma, and community. Participants will learn about the origins of coffee in Ethiopia while observing the traditional roasting and brewing process from green beans to the final pour. The ceremony invites mindful presence through sight, sound, and scent, emphasizing coffee as a […]

    $40.00 – $80.00