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Discover the ways kombucha infusions can serve as a great help in detoxing the body after all the holiday celebrations. Learn about kombucha history and the science behind the brewing and fermenting process. Also gain an understanding how kombucha can be an integral part of a detox and weight loss program using local herbs. We […]
Join us as Judy Goffi teaches us quick, delicious, and nutritious recipes to add flavor and nutrition to any meal. We will make a sauce, dressing, and marinade to taste in this cook-along. Recipes and nutritional info will be provided ahead of the class so you can cook "alongside" Judy or go at it alone […]
From Sarah: "Take a break from eating cereal for dinner and come make some of my favorite nutritious, summer-inspired (and minimal cooking required) recipes with me instead! We'll make Watermelon Gazpacho, Broccoli Ramen Slaw, and Berry Chia Cheesecake Cups. You'll be cooking in the comfort of your own kitchen, and afterwards you can save all […]