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  • Beginner Yoga [RSVP]

    Common Market - 7th Street 927 West 7th Street, Frederick, MD, United States

    We hope you can join us for this beginner yoga class focused on dynamic movement. All levels are included, along with seated-in-chair option. This is a donation based class with a suggested donation of $10-$15. About Your Teacher Dr. Nanette Tummers has a doctorate in Kinesiology and Health Promotion. She has taught group exercise for […]

    Free

  • Ice Cream Party in the Paw Paw Patch! [Offsite]

    The Judd Homestead 8955 Indian Springs Rd, Frederick, MD, United States

    Join Paw Paw afficionado and author Michael Judd during prime paw paw harvest season for an evening of all things paw paw. Sample different quality paw paw cultivars, enjoy homemade paw paw ice cream, virgin paw paw pina coladas (vegan) all in the comfort of the Judd's circular strawbale home, and tour the paw paw […]

    $85.00

  • Gentle Align & Restore Yoga [RSVP]

    Common Market - 7th Street 927 West 7th Street, Frederick, MD, United States

    We hope you can join us as we find balance and ease in this rejuvenating practice- with some yogic sleep sprinkled in! This is a donation based class with a suggested donation of $10-$15. Feel free to bring your own mat or borrow one. About Your Teacher  Cia Parker is a Maryland licensed psychologist. Dr. […]

    Free