Welcome to The Common Market, Your Locally-Owned Grocery & Cafe! Start here.
We hope you can join us as our Board addresses our community, we meet our new Board members, and potentially win some cool stuff! This is a great way to learn about all that your local co+op does for and with the Frederick community. Plus ask any questions you may have! When you login you […]
We hope you can join us for this beginner yoga class focused on dynamic movement. All levels are included, along with seated-in-chair option. This is a donation based class with a suggested donation of $10-$15. About Your Teacher Dr. Nanette Tummers has a doctorate in Kinesiology and Health Promotion. She has taught group exercise for […]
We hope you can join us for this yoga class that features a blend of Iyengar and Kundalini with postures, breath work and chanting. This is a donation based class with a suggested donation of $10-$15. Feel free to bring your own mat or borrow one. About Your Teacher Alyssa Seibert is a yogi, musician, […]