Welcome to The Common Market, Your Locally-Owned Grocery & Cafe! Start here.
Join Mary Ellen from Housing Frederick to learn the basics of budgeting! This interactive workshop introduces the concept of forming a budget or a spending plan. Attendees will receive instruction on how to analyze their income and simply track their weekly and monthly bills. We will focus on the emotional aspect of spending and value […]
If you’ve ever struggled with high blood sugar, A1c levels, or have insulin resistance, then this class is for you! Having optimal blood sugar levels is essential for thriving health and wellness. In this Understanding Blood Sugar at a Root Cause course, you’ll learn how to empower yourself with several root-cause strategies to support optimal […]
We're bringing back Food for Thought Speakers! Savor a fancy mocktail, delight in some cafe appetizers, all while connecting with our community. This happy hour promises to be an enriching experience, featuring a mix of enlightening talks and valuable information on building stronger communities. The event will be headlined by the remarkable Alison Wexler, the […]