Join us for a Song Circle hosted by David Koronet in our Route 85 Community Room from 3pm-5pm! Please bring sheet music if you would like to lead everyone in a song. Moving forward, Song Circles will be held every 2nd and 4th Sunday of the month.
42 events found.
Events
Calendar of Events
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This class is the perfect intro for a new student or an experienced yogi that is wanting to fill their cup with an accessible and supportive yoga practice. There will be plenty of modifications offered to meet various levels so that ALL can enjoy the benefits of yoga. The practice will include low impact movement, […] |
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Explore how today’s updated nutrition guidelines move beyond the old food pyramid to emphasize real, whole foods that support lasting energy and overall wellness. In this class, you’ll learn how to build balanced meals with whole fruits and vegetables, quality proteins, healthy fats, and whole grains—while reducing ultra-processed foods. Walk away with simple, practical tools […]
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Free
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Experience the Ethiopian Coffee Ceremony, a traditional cultural ritual centered on hospitality, aroma, and community. Participants will learn about the origins of coffee in Ethiopia while observing the traditional roasting and brewing process from green beans to the final pour. The ceremony invites mindful presence through sight, sound, and scent, emphasizing coffee as a shared […]
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$40.00 – $80.00
Come join us for a monthly group ukulele jam on the first Saturday of each month! Bring your ukulele, a few copies of some songs you might like to play, and/or an ipad/tablet. We will take turns leading and suggesting songs for the group to play, songs can be of any genre. All ability levels […] |
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This class is the perfect intro for a new student or an experienced yogi that is wanting to fill their cup with an accessible and supportive yoga practice. There will be plenty of modifications offered to meet various levels so that ALL can enjoy the benefits of yoga. The practice will include low impact movement, […] |
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Join us for a Song Circle hosted by David Koronet in our Route 85 Community Room from 3pm-5pm! Please bring sheet music if you would like to lead everyone in a song. Moving forward, Song Circles will be held every 2nd and 4th Sunday of the month. |
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1 event,
This class is the perfect intro for a new student or an experienced yogi that is wanting to fill their cup with an accessible and supportive yoga practice. There will be plenty of modifications offered to meet various levels so that ALL can enjoy the benefits of yoga. The practice will include low impact movement, […] |
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Join us for Loco for Local on May 16th at our Route 85 location as we celebrate the incredible local businesses and neighbors who make our co-op thrive. ✨ Enjoy live music✨ Sample delicious bites from our amazing local vendors✨ Treat yourself to complimentary ice cream✨ Enter to win fun raffle prizes and surprise giveaways […] |
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This class is the perfect intro for a new student or an experienced yogi that is wanting to fill their cup with an accessible and supportive yoga practice. There will be plenty of modifications offered to meet various levels so that ALL can enjoy the benefits of yoga. The practice will include low impact movement, […] |
1 event,Your Co-op’s Board of Directors will meet virtually on Thursday at 6:00 p.m. To attend, please use this Zoom link. Early in the meeting agenda, the Board reserves space to hear from Owners. Want to contribute to our next Board meeting? Click here and put “Owner Comment” in the subject line to let your voice be […] |
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A welcoming, gentle yoga experience in Spanish designed for Spanish or Bilingual speakers. We will begin with a warm introduction and simple Spanish yoga vocabulary to guide breath cues, body parts, and few key poses. Students will be invited to move through a slow, accessible practice, focused on breath, comfort, and mindful movement. After practice, […]
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$25.00 – $50.00
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1 event,
Join us for a Song Circle hosted by David Koronet in our Route 85 Community Room from 3pm-5pm! Please bring sheet music if you would like to lead everyone in a song. Moving forward, Song Circles will be held every 2nd and 4th Sunday of the month. |
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As the world heats up, it can be hard to keep our cool. Add to that the stress of shifting schedules with school out, planning travel, tending plants and keeping up with social obligations, and you've got a recipe for burnout. Join Herbalist Iris Kirsch of InsideOut Wholeness as we explore the benefits of safe, […]
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$20.00 – $40.00
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1 event,
This class is the perfect intro for a new student or an experienced yogi that is wanting to fill their cup with an accessible and supportive yoga practice. There will be plenty of modifications offered to meet various levels so that ALL can enjoy the benefits of yoga. The practice will include low impact movement, […] |
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Join us for a sweet and relaxing morning at Dahlia Den and Gardens in Frederick, MD. In this hands-on floral workshop, you’ll be guided through how to select and cut seasonal blooms, create a balanced arrangement, and care for your flowers at home, all while learning simple, approachable design principles. No prior experience is needed—this […]
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$45.00 – $65.00
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1 event,
This class is the perfect intro for a new student or an experienced yogi that is wanting to fill their cup with an accessible and supportive yoga practice. There will be plenty of modifications offered to meet various levels so that ALL can enjoy the benefits of yoga. The practice will include low impact movement, […] |
0 events,
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1 event,
Come join us for a monthly group ukulele jam on the first Saturday of each month! Bring your ukulele, a few copies of some songs you might like to play, and/or an ipad/tablet. We will take turns leading and suggesting songs for the group to play, songs can be of any genre. All ability levels […] |