• Song Circle!

    Song Circle!

    The Common Market 5728 Buckeystown Pike, Unit B1, FREDERICK, MD, United States

    Join us for a Song Circle hosted by David Koronet in our Route 85 Community Room from 3pm-5pm! Please bring sheet music if you would like to lead everyone in a song. Moving forward, Song Circles will be held every 2nd and 4th Sunday of the month.

  • Gentle Yoga Flow

    The Common Market 7th Street 927 West 7th Street, Frederick, MD, United States

    This all-levels gentle yoga flow class is offered to build strength and stability while bringing stillness to the mind, supporting an inward connection and gentle release from external demands.  With mindfulness, self-awareness, and inclusivity, the teacher encourages fluid movement and poses while offering thoughtful modifications, allowing everyone to access and enjoy the benefits of yoga […]

  • Dancing with Grief: Herbal Support for Tough Times

    The Common Market 7th Street 927 West 7th Street, Frederick, MD, United States

    Join Educator and Herbalist Iris Kirsch for a talk on living vibrantly in challenging times. We will explore the art of digesting difficult experiences and setting and holding boundaries. We will also learn how to easily incorporate safe, simple, abundant herbs into our lives to increase our resilience and support our nervous systems. Attendees will […]

    $20.00 – $40.00