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Natural Immune Boosters for Cold & Flu: Hands-on Elderberry Syrup Making [Session 1]

Hidden Ridge Farm 23801 Peach Tree Rd, Clarksburg, MD, United States

This class will provide the audience with an introduction to the immune system and how to boost it to prevent and treat infections. Solutions will include dietary and lifestyle habits, as well as medicinal herbs and nutritional supplements. Hand-on elderberry syrup making. Dr. Cristine Ehly graduated from Southwest College of Naturopathic Medicine in Tempe, Arizona, […]

$20.00 – $25.00

Reading Body Language, Posture, & Energy

Hidden Ridge Farm 23801 Peach Tree Rd, Clarksburg, MD, United States

Nonverbal communication may seem secondary to speech, but it can speak just as much as words, if not more.  This class will examine body language, the way we hold ourselves, and communicate with others. Participants may uncover parts of their emotional anatomy and defense mechanisms. Demonstration for postures, gestures, and other tools will be provided […]

$12.00 – $15.00