Welcome to The Common Market, Your Locally-Owned Grocery & Cafe! Start here.
Learn how to make healthier beverage choices and uncover the hidden sugar content that could be affecting your wellness goals. Create your own spa water and explore low cost alternates to sports drinks, smoothies and sodas. Joi Foss Vogin is a Family and Consumer Sciences Agent with the University of Maryland Extension in Frederick County, […]
Refresh Your Wardrobe | Reduce Waste | Build Community Bring gently used clothing, shoes, or accessories.Take home items you love. No money exchanged. All sizes, genders, and styles welcome.Remaining items will be donated to a local organization. How It Works: Bring clean, wearable items Drop off your clothes Browse and take what you love! This […]
This class is open to all levels and is designed for students who wish to experience the benefits of gentle movement through the physical (anatomical) body. Approaching each pose with ease to build mobility, stability, and strength. With mindfulness and awareness the teacher creates space for fluid movement while offering thoughtful modifications, allowing everyone to […]