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  • Gentle Yoga Flow

    Common Market - 7th Street 927 West 7th Street, Frederick, MD, United States

    This all-levels gentle yoga flow class is offered to build strength and stability while bringing stillness to the mind, supporting an inward connection and gentle release from external demands.  With mindfulness, self-awareness, and inclusivity, the teacher encourages fluid movement and poses while offering thoughtful modifications, allowing everyone to access and enjoy the benefits of yoga […]

    Free

  • 6-Week American Sign Language Class at Route 85 (Jan 5 – Feb 9)

    Common Market - Route 85 5728 Buckeystown Pike, Unit B1, Frederick, MD, United States

    Always taught by Deaf instructors, Maryland Deaf Community Centers ASL classes are fun, low-stress, and supportive! For first time signers! Sign-up here!