Welcome to The Common Market, Your Locally-Owned Grocery & Cafe! Start here.
In this workshop your kids will learn kombucha making basics, some interesting history about kombucha, and the science behind fermentation. They will also learn why kombucha is a healthy alternative to juice or soda in a fun and hands-on way. We will make kombucha to take home and enjoy a rootbeer kombucha float in class. […]
Learn how culinary favorites like garlic, cinnamon, and chocolate can support heart and cardiovascular health. We will explore ways to safely include these popular herbs in our diets, and enjoy a sampling of heart-healthy foods. Joi Foss Vogin is a Family and Consumer Sciences Agent with the University of Maryland Extension in Frederick County, MD. […]
Join us to explore the art of creating flavorful, rich plant-based sauces that can elevate just about any meal! From bright and smoky Spanish romesco to creamy cashew cheese sauce, these versatile, nutrient-packed recipes are perfect for drizzling over veggies, stirring into pastas, topping sandwiches, or adding excitement to your everyday cooking. Amanda our education […]
Join us for a Song Circle hosted by David Koronet in our Route 85 Community Room from 3pm-5pm! Please bring sheet music if you would like to lead everyone in a song. Moving forward, Song Circles will be held every 2nd and 4th Sunday of the month.
Your Co-op’s Board of Directors will meet virtually on Thursday at 6:00 p.m. To attend, please use this Zoom link. Early in the meeting agenda, the Board reserves space to hear from Owners. Want to contribute to our next Board meeting? Click here and put “Owner Comment” in the subject line to let your voice be […]
Mobilize Frederick is eagerly looking forward to our 4th annual Climate Summit, co-sponsored by Hood College, on February 27-28, 2026. This year’s theme, “Local Solutions to Global Challenges” underscores the potential of collective action in addressing the climate crisis. Come learn about climate solutions that you can use to make a difference! This year's summit will feature: 3 keynote […]
This class is the perfect intro for a new student or an experienced yogi that is wanting to fill their cup with an accessible and supportive yoga practice. There will be plenty of modifications offered to meet various levels so that ALL can enjoy the benefits of yoga. The practice will include low impact movement, […]
All-Levels Yoga Families & kids welcome Registration required Donations directly support programs for youth and families. When you register, you’re joining a social-emotional learning community dedicated to supporting kids, families, and the wider community. Come move, breathe, and connect together. Looking for more classes, tools, and social-emotional resources? Visit our website to learn more. Register […]