How to Eat Local Year Round: Make Your Own Healing Appalachian Fire Cider [CANCELLED]
The Common Market 7th Street 927 West 7th Street, Frederick, MD, United StatesThis workshop has been cancelled, potential reschedule is in progress.
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4 events found.
How to East Local
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How to Eat Local Year-Round: How to Make Your Own Elderberry Syrup
The Common Market 7th Street 927 West 7th Street, Frederick, MD, United StatesLooking for a natural way to support your immune system during cold and flu season? Elderberries have long been prized in folk medicine for their antiviral and immune-boosting properties. In this hands-on class, you’ll learn how to make elderberry syrup from scratch using dried or frozen elderberries, warming spices like cinnamon and cloves, and the […]
$65.00 – $130.00 -
How to Eat Local Year-Round: How to Make Your Own Elderberry Syrup
The Common Market 7th Street 927 West 7th Street, Frederick, MD, United StatesLooking for a natural way to support your immune system during cold and flu season? Elderberries have long been prized in folk medicine for their antiviral and immune-boosting properties. In this hands-on class, you’ll learn how to make elderberry syrup from scratch using dried or frozen elderberries, warming spices like cinnamon and cloves, and the […]
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How to Eat Local Year Round: Heal Your Gut with Fermented Foods – Make Your Own Sauerkraut & Kimchi
The Common Market 7th Street 927 West 7th Street, Frederick, MD, United StatesFermented foods are rich in probiotics, enzymes, and beneficial bacteria that support digestive health and overall wellness. In this hands-on class, you’ll learn how to ferment cabbage into traditional sauerkraut and spicy Korean-inspired kimchi using seasonal, locally grown vegetables. We'll walk through the fundamentals of lacto-fermentation, the cultural traditions behind these recipes, and how to […]
$65.00 – $130.00