How to Eat Local Year Round: Heal Your Gut with Fermented Foods – Make Your Own Sauerkraut & Kimchi
Fermented foods are rich in probiotics, enzymes, and beneficial bacteria that support digestive health and overall wellness. In this hands-on class, you’ll learn how to ferment cabbage into traditional sauerkraut and spicy Korean-inspired kimchi using seasonal, locally grown vegetables. We'll walk through the fundamentals of lacto-fermentation, the cultural traditions behind these recipes, and how to […]
$65.00 – $130.00
