Gentle Yoga Flow
This all-levels gentle yoga flow class is offered to build strength and stability while bringing stillness to the mind, supporting an inward connection and gentle release from external demands. With […]
Free
3 events found.
Health & Wellness
Events
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Common Market - 7th Street 927 West 7th Street, Frederick, MD, United States
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How to Eat Local Year Round: Heal Your Gut with Fermented Foods – Make Your Own Sauerkraut & Kimchi
Common Market - 7th Street 927 West 7th Street, Frederick, MD, United StatesFermented foods are rich in probiotics, enzymes, and beneficial bacteria that support digestive health and overall wellness. In this hands-on class, you’ll learn how to ferment cabbage into traditional sauerkraut […]
$65.00 – $130.00 -
Gentle Yoga Flow
Common Market - 7th Street 927 West 7th Street, Frederick, MD, United StatesThis all-levels gentle yoga flow class is offered to build strength and stability while bringing stillness to the mind, supporting an inward connection and gentle release from external demands. With […]
Free