• Community Yoga & Wellness Celebration!

    The Common Market 5728 Buckeystown Pike, Unit B1, FREDERICK, MD, United States

    In honor of International Yoga Day and the Summer Solstice, we're bringing the community together for an afternoon of movement, mindfulness, and fun. Join us for our free Yoga & […]

  • Rethink Your Drink: Healthy Hydration Tips

    The Common Market 7th Street 927 West 7th Street, Frederick, MD, United States

    Learn how to make healthier beverage choices and uncover the hidden sugar content that could be affecting your wellness goals. Create your own spa water and explore low cost alternates […]

    Free
  • Gentle Movement Yoga at Route 85 (All Levels) [FREE]

    The Common Market 5728 Buckeystown Pike, Unit B1, FREDERICK, MD, United States

    This class is open to all levels and is designed for students who wish to experience the benefits of gentle movement through the physical (anatomical) body. Approaching each pose with […]

    Free