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Health & Wellness

November 2019
November 16, 2019 @ 1:00 pm - 2:30 pm

[CANCELLED] Natural Immune Boosters for the Cold & Flu: Hands-on Elderberry Syrup Making

The Common Market 5728 Buckeystown Pike, Unit B1, FREDERICK, MD, United States

Let's start the season out right! This class will provide the audience with an introduction to the immune system and how to boost it to prevent and treat infections. Solutions […]

$16.00 – $20.00
November 30, 2019 @ 9:00 am - 11:30 am

Sustainable Holiday Smoothies

The Common Market 5728 Buckeystown Pike, Unit B1, FREDERICK, MD, United States

Crunched for time and feeling fatigued? Learn how to meet your macro’s and micro’s and make a healthy, sustainable meal choice using ingredients that are shelf stable and affordable. Easy […]

$24.00 – $30.00
December 2019
December 8, 2019 @ 1:00 pm - 3:00 pm

Winter Mocktails [CANCELLED]

The Common Market 5728 Buckeystown Pike, Unit B1, FREDERICK, MD, United States

Add a little Mocktail Magic to your Holidays! Join Dr. Cristine Ehly in making some delicious cocktail alternatives for the Winter Season. You'll get to make, taste, and learn about […]

$20.00 – $25.00