• Gentle Movement Yoga at Route 85 (All Levels) [FREE]

    Common Market - Route 85 5728 Buckeystown Pike, Unit B1, Frederick, MD, United States

    This class is open to all levels and is designed for students who wish to experience the benefits of gentle movement through the physical (anatomical) body. Approaching each pose with ease to build mobility, stability, and strength. With mindfulness and awareness the teacher creates space for fluid movement while offering thoughtful modifications, allowing everyone to […]

    Free
  • How to Eat Local Year Round: Intro to Canning

    Common Market - 7th Street 927 West 7th Street, Frederick, MD, United States

    Learn how to preserve fresh, local produce all year round by mastering the art of canning! In this demo, you’ll discover the fundamentals of water bath canning while making a recipe or two based on what is in season at the time. We’ll cover everything from selecting the best ingredients to understanding food safety guidelines […]

    $65.00 – $130.00
  • 5th Anniversary Celebration Demos

    Common Market - 7th Street 927 West 7th Street, Frederick, MD, United States

    Join us as we celebrate 5 amazing years at our 7th St. location! We’re so grateful for our amazing customers who’ve made this journey possible. To say thank you, we’re serving up delicious demos and free samples you won’t want to miss. 🎉Come celebrate with us — this milestone is yours, too! 🥳