• Kombucha Science: The Basics of Brewing Kombucha at Home

    The Common Market 5728 Buckeystown Pike, Unit B1, FREDERICK, MD, United States

    Discover the magic and science behind kombucha brewing! You’ll gain knowledge about the beneficial bacteria, yeasts and acids found in kombucha, as well as tips regarding the best teas, sugars and techniques to make your own kombucha at home.  As an added bonus, you’ll get to taste The Kombucha Lady flavors and leave with everything […]

    $24.00 – $30.00
  • Natural Immune Boosters for the Cold & Flu: Hands-on Elderberry Syrup Making

    The Common Market 5728 Buckeystown Pike, Unit B1, FREDERICK, MD, United States

    Let's start the season out right! This class will provide the audience with an introduction to the immune system and how to boost it to prevent and treat infections. Solutions will include dietary and lifestyle habits, as well as medicinal herbs and nutritional supplements. Get a chance to smell, taste, and learn about the benefits […]

    $16.00 – $20.00
  • Hands-on Sauerkraut Making w/ The Sweet Farm

    The Common Market 5728 Buckeystown Pike, Unit B1, FREDERICK, MD, United States

    You've asked for it; now here it is! Join Rachel Armistead of The Sweet Farm as she demonstrates how to make raw, probiotic sauerkraut, step-by-step. Participants will learn about the basic history and benefits of fermentation, and then will chop, salt, and mix their very own batches of kraut to take home. Space is limited, sign […]

    $24.00 – $30.00