• Medical Advocacy and the Benefits of Small Lifestyle Changes [Free; Online; RSVP]

    In this class we will explore: How to advocate for yourself or a family member in a medical setting (questions to ask, resources, etc.) Potential benefits of small lifestyle changes (movement, food, connection, mindfulness, rest) Healthy lifestyle choices as preventative “medicine” Resources for different specialty diets This class will be held online.  Please RSVP below […]

    Free
  • Grow Your Own Gourmet Mushrooms Class! [Offsite]

    The Judd Homestead 8955 Indian Springs Rd, Frederick, MD, United States

    Grow your own mushrooms! It is easier to grow mushrooms at home than you think. You can grow delicious and nutritious culinary and medicinal mushrooms in your own garden or home (in apartments, on rooftops and patios, too!) In the workshop we will cover how to inoculate stumps, logs, wood chips, and burlap sacks while […]

    $65.00
  • Water Bath Canning Class & Demonstration

    The Common Market 5728 Buckeystown Pike, Unit B1, FREDERICK, MD, United States

     We hope you can join us as we learn the ins and outs of water bath canning. In this session we'll get a run down of the art of canning and watch/assist with the canning of some berry jam- now that's fresh! This class will help prepare you to “practically” preserve food from any size […]

    $15.00 – $30.00