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X-ORIGINAL-URL:https://www.commonmarket.coop
X-WR-CALDESC:Events for Common Market
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TZID:America/New_York
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230828T170000
DTEND;TZID=America/New_York:20230828T180000
DTSTAMP:20260428T080509
CREATED:20230615T165907Z
LAST-MODIFIED:20230615T165907Z
UID:10000947-1693242000-1693245600@www.commonmarket.coop
SUMMARY:Intro to American Sign Language | Six Week Series
DESCRIPTION:This class is designed to introduce students to the culture and language of Deaf people by learning basic American Sign Language. Students will work towards gaining fluency towards the usage and communication of ASL by acquiring vocabulary\, and understanding of the language with the goal of improving interactions with the large Deaf population in the area. These classes are immersive\, interactive and loaded with fun games! \nClick here to purchase tickets!
URL:https://www.commonmarket.coop/classes-events/intro-to-american-sign-language-six-week-series-4/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Community Building,Cultural,New!
ATTACH;FMTTYPE=image/png:https://www.commonmarket.coop/wp-content/uploads/2023/06/asl.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230826T130000
DTEND;TZID=America/New_York:20230826T150000
DTSTAMP:20260428T080509
CREATED:20230822T190207Z
LAST-MODIFIED:20230822T190207Z
UID:10001623-1693054800-1693062000@www.commonmarket.coop
SUMMARY:National Dog Day Patio Party!
DESCRIPTION:Come grab some free treats for your pup and enter to win a basket of free goodies!!
URL:https://www.commonmarket.coop/classes-events/national-dog-day-patio-party/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:New!
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2023/08/National-Dog-Day-Graphics.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230823T153000
DTEND;TZID=America/New_York:20230823T173000
DTSTAMP:20260428T080509
CREATED:20230801T194117Z
LAST-MODIFIED:20230801T194117Z
UID:10001374-1692804600-1692811800@www.commonmarket.coop
SUMMARY:Wellness Demo - Natural Factors
DESCRIPTION:
URL:https://www.commonmarket.coop/classes-events/wellness-demo-natural-factors-2/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230821T170000
DTEND;TZID=America/New_York:20230821T180000
DTSTAMP:20260428T080509
CREATED:20230615T164238Z
LAST-MODIFIED:20230615T164524Z
UID:10000945-1692637200-1692640800@www.commonmarket.coop
SUMMARY:Intro to American Sign Language | Six Week Series
DESCRIPTION:This class is designed to introduce students to the culture and language of Deaf people by learning basic American Sign Language. Students will work towards gaining fluency towards the usage and communication of ASL by acquiring vocabulary\, and understanding of the language with the goal of improving interactions with the large Deaf population in the area. These classes are immersive\, interactive and loaded with fun games! \nClick here to purchase tickets!
URL:https://www.commonmarket.coop/classes-events/intro-to-american-sign-language-six-week-series-2/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
ATTACH;FMTTYPE=image/png:https://www.commonmarket.coop/wp-content/uploads/2023/06/asl.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230814T170000
DTEND;TZID=America/New_York:20230814T180000
DTSTAMP:20260428T080509
CREATED:20230615T163444Z
LAST-MODIFIED:20230615T164035Z
UID:10000944-1692032400-1692036000@www.commonmarket.coop
SUMMARY:Intro to American Sign Language | Six Week Series
DESCRIPTION:This class is designed to introduce students to the culture and language of Deaf people by learning basic American Sign Language. Students will work towards gaining fluency towards the usage and communication of ASL by acquiring vocabulary\, and understanding of the language with the goal of improving interactions with the large Deaf population in the area. These classes are immersive\, interactive and loaded with fun games!
URL:https://www.commonmarket.coop/classes-events/intro-to-american-sign-language-six-week-series/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
ATTACH;FMTTYPE=image/png:https://www.commonmarket.coop/wp-content/uploads/2023/06/asl.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230809T110000
DTEND;TZID=America/New_York:20230809T140000
DTSTAMP:20260428T080509
CREATED:20230801T193946Z
LAST-MODIFIED:20230801T193946Z
UID:10001372-1691578800-1691589600@www.commonmarket.coop
SUMMARY:Wellness Demo - Host Defense
DESCRIPTION:
URL:https://www.commonmarket.coop/classes-events/wellness-demo-host-defense-2/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230807T170000
DTEND;TZID=America/New_York:20230807T180000
DTSTAMP:20260428T080509
CREATED:20230614T180712Z
LAST-MODIFIED:20230728T202605Z
UID:10000911-1691427600-1691431200@www.commonmarket.coop
SUMMARY:Intro to American Sign Language | Six Week Series
DESCRIPTION:This class is designed to introduce students to the culture and language of Deaf people by learning basic American Sign Language. Students will work towards gaining fluency towards the usage and communication of ASL by acquiring vocabulary\, and understanding of the language with the goal of improving interactions with the large Deaf population in the area. These classes are immersive\, interactive and loaded with fun games! \n 
URL:https://www.commonmarket.coop/classes-events/intro-to-american-sign-language-six-week-series-class-one/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Community Building,Cultural,New!
ATTACH;FMTTYPE=image/png:https://www.commonmarket.coop/wp-content/uploads/2023/06/asl.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230805T130000
DTEND;TZID=America/New_York:20230805T150000
DTSTAMP:20260428T080509
CREATED:20230527T182227Z
LAST-MODIFIED:20230527T184943Z
UID:10000896-1691240400-1691247600@www.commonmarket.coop
SUMMARY:Back-to-School Clothing Swap!
DESCRIPTION:This is a great eco-conscious opportunity to do a little back-to-school swapping and give your unwanted clothes a new home! To participate in the swap please bring at least 2 articles of clothing. If you do not wish to take any items home\, we are happy to take your clothing donations\, all remaining items will be donated to the Frederick Rescue Mission. Come hang out\, shop\, swap and meet new folks! \n**This event will be held only at our 7th St. location.**
URL:https://www.commonmarket.coop/classes-events/back-to-school-clothing-swap-2/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
ATTACH;FMTTYPE=image/png:https://www.commonmarket.coop/wp-content/uploads/2023/05/Clothing-Swap.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230804T160000
DTEND;TZID=America/New_York:20230804T180000
DTSTAMP:20260428T080509
CREATED:20230527T181902Z
LAST-MODIFIED:20230527T185122Z
UID:10000895-1691164800-1691172000@www.commonmarket.coop
SUMMARY:Back-to-School Clothing Swap!
DESCRIPTION:This is a great eco-conscious opportunity to do a little back-to-school swapping and give your unwanted clothes a new home! To participate in the swap please bring at least 2 articles of clothing. If you do not wish to take any items home\, we are happy to take your clothing donations\, all remaining items will be donated to the Frederick Rescue Mission. Come hang out\, shop\, swap and meet new folks! \n**This event will be held only at our 7th St. location.**
URL:https://www.commonmarket.coop/classes-events/back-to-school-clothing-swap/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
ATTACH;FMTTYPE=image/png:https://www.commonmarket.coop/wp-content/uploads/2023/05/Clothing-Swap.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230802T150000
DTEND;TZID=America/New_York:20230802T180000
DTSTAMP:20260428T080509
CREATED:20230801T193725Z
LAST-MODIFIED:20230801T193725Z
UID:10001370-1690988400-1690999200@www.commonmarket.coop
SUMMARY:Wellness Demo - Garden of Life
DESCRIPTION:
URL:https://www.commonmarket.coop/classes-events/wellness-demo-garden-of-life-3/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230729T130000
DTEND;TZID=America/New_York:20230729T143000
DTSTAMP:20260428T080509
CREATED:20230601T143129Z
LAST-MODIFIED:20230729T134704Z
UID:10000898-1690635600-1690641000@www.commonmarket.coop
SUMMARY:Tea Tasting: Herbs for Mental Health
DESCRIPTION:Learn about utilizing our relationships with herbs to support our mental health individually and collectively. We will talk about plant allies that may help cope with stress\, grief\, and anxiety. \nAshley is an herbalist at Fox Haven Farm and a clinical mental health counseling graduate student at Hood College. \nCome sip and soak in some knowledge!
URL:https://www.commonmarket.coop/classes-events/tea-tasting-herbs-for-mental-health/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Health & Wellness,Tasting
ATTACH;FMTTYPE=image/png:https://www.commonmarket.coop/wp-content/uploads/2023/06/teatastings.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230722T140000
DTEND;TZID=America/New_York:20230722T160000
DTSTAMP:20260428T080509
CREATED:20230525T131140Z
LAST-MODIFIED:20230728T202342Z
UID:10000894-1690034400-1690041600@www.commonmarket.coop
SUMMARY:Upcycled Ice Dying!
DESCRIPTION:Join us for a fun afternoon of tie dying with ice! In this workshop you will learn a variety of ice dying techniques from scrunch to spiral to foils! We will also explore basic color theory to learn how to make the most visually pleasing color combinations!  Participants will go home with a total of two projects with rinse out instructions. \nFor this workshop we are encouraging you to either buy secondhand or use a shirt that you already own\, however\, it is not a requirement. Because everyone is a different shape and size please bring your own clothing to dye. Please note that certain fabrics are not compatible for dying\, please bring items that are 100% cotton. For sake of time and cost of supplies we ask that you only bring a total of two shirts. \n  \n 
URL:https://www.commonmarket.coop/classes-events/upcycled-ice-dying/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Art
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2023/05/tiedye5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230720T170000
DTEND;TZID=America/New_York:20230720T190000
DTSTAMP:20260428T080509
CREATED:20230410T201109Z
LAST-MODIFIED:20230601T155739Z
UID:10000714-1689872400-1689879600@www.commonmarket.coop
SUMMARY:Queer Art Social!!!
DESCRIPTION:Calling all Queer creatives!!!! Come paint\, draw\, create\, make and mingle every third Thursday of the month in our Community Room! Bring something you are working on and or start a new project! You do not have to be a visual artist to attend\, all forms of creating are welcome! This is a FREE drop-in social gathering! Music\, sparkly drinks\, tea and limited art supplies will be provided. \nThis offering is specifically for our LGBTQIA community\, our intention is to create a fun\, safe\, and empowering space for our Queer community. \nSpace is limited\, if you RSVP’d and are unable to make it please contact aharmon@commonmarket.coop so we can open more spots.
URL:https://www.commonmarket.coop/classes-events/queer-art-social-3/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Art,Community Building
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2023/04/Rainbow-Playful-Pride-Party-Invitation-Instagram-Post-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230719T173000
DTEND;TZID=America/New_York:20230719T190000
DTSTAMP:20260428T080509
CREATED:20230519T132851Z
LAST-MODIFIED:20230719T163001Z
UID:10000892-1689787800-1689793200@www.commonmarket.coop
SUMMARY:Herbalism 101
DESCRIPTION:Interested in learning about herbs\, but not sure where to start? Join us on the green path as we dive into the magical world of plant medicine. Together we’ll explore the background of herbalism\, medicine making\, and an herbalist’s top 15 easy herbs everyone should know and use in their herbal medicine cabinet. This 90 minute\, jam-packed workshop will have you jump started on your own herbal path. Don’t forget to bring your notebook! \nThis class will be lead by herbalist\, Amy Boldt! \nAmy started her journey on the path to herbalism having been inspired by self-sufficiency. Her interest in medicinal plants and foraging led her to the Maryland University of Integrative Health (formerly known as Tai Sophia) where she earned a Certification in Herbalism and a Masters of Science in Therapeutic Herbalism. After almost a decade of practicing herbalism privately\, Amy has recently opened her practice to others as she widens her circle. She enjoys helping folks align their rhythms with those of the earth\, so that they can sleep better\, feel less anxious\, and choose the right foods for their bodies. Amy loves meeting new people and guiding them as they harmonize their bodies with the healing powers of nature.
URL:https://www.commonmarket.coop/classes-events/herbalism-101-2/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/png:https://www.commonmarket.coop/wp-content/uploads/2023/05/herbalism.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230710T183000
DTEND;TZID=America/New_York:20230710T193000
DTSTAMP:20260428T080509
CREATED:20230218T192715Z
LAST-MODIFIED:20230428T163028Z
UID:10000575-1689013800-1689017400@www.commonmarket.coop
SUMMARY:Beginner’s Tai Chi 6 Week Workshop Session 6
DESCRIPTION:Please purchase tickets for this class series here! Tickets are available until 6/4. \nThis 6 session course offers students the opportunity to begin to uncover the mystery of the art called “Tai-Chi.” Classes will take place on 6 consecutive Mondays from 6/5-7/10.  Everyone is welcome! \nThrough learning the 4 basic movements that comprise “Grasp the Sparrow’s Tail”\, students will begin to explore the principles of this ancient art. Through practice of posture\, movement\, concentration and relaxation\, students will begin to learn how to harmonize the body into a unit to develop and unlock internal energy called “Jin”\, or intrinsic energy. students can expect high levels of detail\, correct guidance and answers to their questions. \nCain Yentzer is an expert in the science and practice of Tai-Chi. First educated as a teenager in Washington D.C. at the Great River Taoist Center under Scott Rodell. He later moved to Taiwan where he studied under Master Wang Yan-Nian at the National Tai-Chi Ch’uan Association. He lived in Taiwan for 15 years where he established his school Inner Court Tai-Ji. He has since moved back to teach Tai-Chi to Americans. \n 
URL:https://www.commonmarket.coop/classes-events/beginners-tai-chi-6-week-workshop-session-1-2023-06-05/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2022/03/Tai-Chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230703T183000
DTEND;TZID=America/New_York:20230703T193000
DTSTAMP:20260428T080509
CREATED:20230218T192715Z
LAST-MODIFIED:20230603T173938Z
UID:10000573-1688409000-1688412600@www.commonmarket.coop
SUMMARY:Beginner’s Tai Chi 6 Week Workshop Session 5
DESCRIPTION:Please purchase tickets for this class series here! Tickets are available until 6/4. \nThis 6 session course offers students the opportunity to begin to uncover the mystery of the art called “Tai-Chi.” Classes will take place on 6 consecutive Mondays from 6/5-7/10.  Everyone is welcome! \nThrough learning the 4 basic movements that comprise “Grasp the Sparrow’s Tail”\, students will begin to explore the principles of this ancient art. Through practice of posture\, movement\, concentration and relaxation\, students will begin to learn how to harmonize the body into a unit to develop and unlock internal energy called “Jin”\, or intrinsic energy. students can expect high levels of detail\, correct guidance and answers to their questions. \nCain Yentzer is an expert in the science and practice of Tai-Chi. First educated as a teenager in Washington D.C. at the Great River Taoist Center under Scott Rodell. He later moved to Taiwan where he studied under Master Wang Yan-Nian at the National Tai-Chi Ch’uan Association. He lived in Taiwan for 15 years where he established his school Inner Court Tai-Ji. He has since moved back to teach Tai-Chi to Americans. \n 
URL:https://www.commonmarket.coop/classes-events/beginners-tai-chi-6-week-workshop-session-1-2023-05-29/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2022/03/Tai-Chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230628T170000
DTEND;TZID=America/New_York:20230628T180000
DTSTAMP:20260428T080509
CREATED:20230531T192521Z
LAST-MODIFIED:20230616T204951Z
UID:10000897-1687971600-1687975200@www.commonmarket.coop
SUMMARY:"Detox Your House Cleaning Products" and All-Purpose Cleaner Making Workshop
DESCRIPTION:Studies show that what we use to clean our homes is just as important as what we put in and on our bodies. When we use toxic products to clean our homes\, they will make their way into our bodies eventually. Indoor air quality can be up to 5 times more polluted than the air outside and much of that is due to the toxins that we use in our homes. \nThe good news is that we can still effectively clean using simple\, easy-to-find ingredients without the toxic chemicals; and yes\, we can still disinfect as well! Join us for an informational session and hands-on workshop on the steps you can take to detox your house cleaning products and make your very own all-purpose cleaner to take home with you to get you started.
URL:https://www.commonmarket.coop/classes-events/detox-your-house-cleaning-products-and-all-purpose-cleaner-making-workshop/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Environmental,Health & Wellness,New!
ATTACH;FMTTYPE=image/png:https://www.commonmarket.coop/wp-content/uploads/2023/05/naturalcleaningclass.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230626T183000
DTEND;TZID=America/New_York:20230626T193000
DTSTAMP:20260428T080509
CREATED:20230218T192715Z
LAST-MODIFIED:20230428T164025Z
UID:10000572-1687804200-1687807800@www.commonmarket.coop
SUMMARY:Beginner’s Tai Chi 6 Week Workshop Session 4
DESCRIPTION:Please purchase tickets for this class series here! Tickets are available until 6/4. \nThis 6 session course offers students the opportunity to begin to uncover the mystery of the art called “Tai-Chi.” Classes will take place on 6 consecutive Mondays from 6/5-7/10.  Everyone is welcome! \nThrough learning the 4 basic movements that comprise “Grasp the Sparrow’s Tail”\, students will begin to explore the principles of this ancient art. Through practice of posture\, movement\, concentration and relaxation\, students will begin to learn how to harmonize the body into a unit to develop and unlock internal energy called “Jin”\, or intrinsic energy. students can expect high levels of detail\, correct guidance and answers to their questions. \nCain Yentzer is an expert in the science and practice of Tai-Chi. First educated as a teenager in Washington D.C. at the Great River Taoist Center under Scott Rodell. He later moved to Taiwan where he studied under Master Wang Yan-Nian at the National Tai-Chi Ch’uan Association. He lived in Taiwan for 15 years where he established his school Inner Court Tai-Ji. He has since moved back to teach Tai-Chi to Americans. \n 
URL:https://www.commonmarket.coop/classes-events/beginners-tai-chi-6-week-workshop-session-1-2023-05-22/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2022/03/Tai-Chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230619T183000
DTEND;TZID=America/New_York:20230619T193000
DTSTAMP:20260428T080509
CREATED:20230218T192715Z
LAST-MODIFIED:20230428T164122Z
UID:10000571-1687199400-1687203000@www.commonmarket.coop
SUMMARY:Beginner’s Tai Chi 6 Week Workshop Session 3
DESCRIPTION:Please purchase tickets for this class series here! Tickets are available until 6/4 \nThis 6 session course offers students the opportunity to begin to uncover the mystery of the art called “Tai-Chi.” Classes will take place on 6 consecutive Mondays from 6/5- 7/10.  Everyone is welcome! \nThrough learning the 4 basic movements that comprise “Grasp the Sparrow’s Tail”\, students will begin to explore the principles of this ancient art. Through practice of posture\, movement\, concentration and relaxation\, students will begin to learn how to harmonize the body into a unit to develop and unlock internal energy called “Jin”\, or intrinsic energy. students can expect high levels of detail\, correct guidance and answers to their questions. \nCain Yentzer is an expert in the science and practice of Tai-Chi. First educated as a teenager in Washington D.C. at the Great River Taoist Center under Scott Rodell. He later moved to Taiwan where he studied under Master Wang Yan-Nian at the National Tai-Chi Ch’uan Association. He lived in Taiwan for 15 years where he established his school Inner Court Tai-Ji. He has since moved back to teach Tai-Chi to Americans. \n 
URL:https://www.commonmarket.coop/classes-events/beginners-tai-chi-6-week-workshop-session-1-2023-05-15/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2022/03/Tai-Chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230615T170000
DTEND;TZID=America/New_York:20230615T190000
DTSTAMP:20260428T080509
CREATED:20230410T200247Z
LAST-MODIFIED:20230410T200247Z
UID:10000713-1686848400-1686855600@www.commonmarket.coop
SUMMARY:Queer Art Social!!!
DESCRIPTION:Calling all Queer creatives!!!! Come paint\, draw\, create\, make and mingle every third Thursday of the month in our Community Room! Bring something you are working on and or start a new project! We will have a co-creative canvas going throughout the evening for those that wish to participate. This is a FREE drop-in social gathering! Music\, sparkly drinks\, tea and limited art supplies will be provided. \nThis offering is specifically for our LGBTQIA community\, our intention is to create a fun\, safe\, and empowering space for our Queer community. \nSpace is limited\, if you RSVP’d and are unable to make it please contact aharmon@commonmarket.coop so we can open more spots.
URL:https://www.commonmarket.coop/classes-events/queer-art-social-2/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Art,Community Building
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2023/04/Rainbow-Playful-Pride-Party-Invitation-Instagram-Post-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230612T183000
DTEND;TZID=America/New_York:20230612T193000
DTSTAMP:20260428T080509
CREATED:20230218T192715Z
LAST-MODIFIED:20230428T164334Z
UID:10000570-1686594600-1686598200@www.commonmarket.coop
SUMMARY:Beginner’s Tai Chi 6 Week Workshop Session 2
DESCRIPTION:Please purchase tickets for this class series here! Tickets are available until 6/4 \nThis 6 session course offers students the opportunity to begin to uncover the mystery of the art called “Tai-Chi.” Classes will take place on 6 consecutive Mondays from 6/5-7/10.  Everyone is welcome! \nThrough learning the 4 basic movements that comprise “Grasp the Sparrow’s Tail”\, students will begin to explore the principles of this ancient art. Through practice of posture\, movement\, concentration and relaxation\, students will begin to learn how to harmonize the body into a unit to develop and unlock internal energy called “Jin”\, or intrinsic energy. students can expect high levels of detail\, correct guidance and answers to their questions. \nCain Yentzer is an expert in the science and practice of Tai-Chi. First educated as a teenager in Washington D.C. at the Great River Taoist Center under Scott Rodell. He later moved to Taiwan where he studied under Master Wang Yan-Nian at the National Tai-Chi Ch’uan Association. He lived in Taiwan for 15 years where he established his school Inner Court Tai-Ji. He has since moved back to teach Tai-Chi to Americans. \n 
URL:https://www.commonmarket.coop/classes-events/beginners-tai-chi-6-week-workshop-session-1-2023-05-08/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2022/03/Tai-Chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230610T170000
DTEND;TZID=America/New_York:20230610T190000
DTSTAMP:20260428T080509
CREATED:20230509T202230Z
LAST-MODIFIED:20230609T131027Z
UID:10000721-1686416400-1686423600@www.commonmarket.coop
SUMMARY:How to Make Dream Catchers
DESCRIPTION:Dream Catchers–what are they and what are their uses? How are they made? In this class\, Lauren Amanda Garrett will teach attendees about the function and uses of dream catchers in both antiquity and the modern day. She will also do a step-by-step demonstration on how to make a dream catcher. Attendees will have an opportunity to create\, decorate\, and take home their own dream catchers! \nLauren Amanda Garrett is a multi-disciplinary artist and educator residing in Eldersburg\, Maryland. She is Federally enrolled with the Eastern Shoshone Tribe of Wind River. Her lived knowledge of Native American culture\, lifeways\, and traditional crafter makes her a sought-after instructor and performing artist.
URL:https://www.commonmarket.coop/classes-events/how-to-make-dream-catchers/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Art,Cultural,New!
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2023/05/resized-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230607T183000
DTEND;TZID=America/New_York:20230607T193000
DTSTAMP:20260428T080509
CREATED:20230306T213111Z
LAST-MODIFIED:20230606T192112Z
UID:10000698-1686162600-1686166200@www.commonmarket.coop
SUMMARY:Beating Bloat: The Basics
DESCRIPTION:If you’ve ever struggled with bloat or digestive issues\, then this class is for you! Having a thriving metabolism is KEY for having healthy and happy digestive functioning. In this Beating Bloat: the basics course\, you’ll learn how to empower yourself with several root-cause strategies to support your digestive system & metabolism and their proper functioning. From learning about general digestion and the metabolism to understanding how your body works biologically\, you’ll be able to incorporate easy\, sustainable healthy habits to better your gut health\, reduce the unwanted bloat\, and overall health at a cellular level. You will also get to sample a delicious gut healthy appetizer and digestive elixir! \nCara Dodson is a licensed occupational therapist\, certified nutrition health coach and owner/founder of Cara Dodson Wellness. Her mission is to free as many women as possible from food obsession\, help them restore their metabolisms with root-cause healing\, heal their relationship with their bodies and self\, restore gut health imbalances\, reduce internal and external stress\, increase empowerment with their bodies\, balance hormones\, and build energized and healthy bodies in a way that looks best for them. \n 
URL:https://www.commonmarket.coop/classes-events/beating-bloat-the-basics/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Health & Wellness,Tasting
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2023/03/guthealthphoto.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230605T183000
DTEND;TZID=America/New_York:20230605T193000
DTSTAMP:20260428T080509
CREATED:20230218T192715Z
LAST-MODIFIED:20230606T145819Z
UID:10000567-1685989800-1685993400@www.commonmarket.coop
SUMMARY:Beginner’s Tai Chi 6 Week Workshop Session 1
DESCRIPTION:This 6 session course offers students the opportunity to begin to uncover the mystery of the art called “Tai-Chi.” Classes will take place on 6 consecutive Mondays from 6/5- 7/10. Everyone is welcome! \nThrough learning the 4 basic movements that comprise “Grasp the Sparrow’s Tail”\, students will begin to explore the principles of this ancient art. Through practice of posture\, movement\, concentration and relaxation\, students will begin to learn how to harmonize the body into a unit to develop and unlock internal energy called “Jin”\, or intrinsic energy. students can expect high levels of detail\, correct guidance and answers to their questions. \nCain Yentzer is an expert in the science and practice of Tai-Chi. First educated as a teenager in Washington D.C. at the Great River Taoist Center under Scott Rodell. He later moved to Taiwan where he studied under Master Wang Yan-Nian at the National Tai-Chi Ch’uan Association. He lived in Taiwan for 15 years where he established his school Inner Court Tai-Ji. He has since moved back to teach Tai-Chi to Americans. \n 
URL:https://www.commonmarket.coop/classes-events/beginners-tai-chi-6-week-workshop-session-1/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2022/03/Tai-Chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230601T170000
DTEND;TZID=America/New_York:20230601T180000
DTSTAMP:20260428T080509
CREATED:20230504T174419Z
LAST-MODIFIED:20230504T174419Z
UID:10000720-1685638800-1685642400@www.commonmarket.coop
SUMMARY:Wishing Wells And Blue Bin Dreams: The big issue of “Wishcycling”
DESCRIPTION:In this class\, we will explore the common misconception of wishcycling\, the economics that drives recycling choices\, and how to avoid traps\, greenwashing marketing\, and our own misconceptions to recycle with more purpose. Attendees will gain the understanding of how Frederick County operates within the economics of recycling in addition to learning about how to make better choices for their recycling! \nPaul Varga is the Communications Manager for the Division of Solid Waste and Recycling. One of his biggest pet peeves is the inconsistent messaging behind recycling\, and he wants to help by using his day-to-day knowledge of Frederick County’s robust recycling program. \n***If you RSVP but cannot make it\, please contact aharmon@commonmarket.coop so we can make more spots available.***
URL:https://www.commonmarket.coop/classes-events/wishing-wells-and-blue-bin-dreams-the-big-issue-of-wishcycling-2/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Environmental,New!
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2023/05/recycling-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230518T170000
DTEND;TZID=America/New_York:20230518T190000
DTSTAMP:20260428T080509
CREATED:20230404T200922Z
LAST-MODIFIED:20230407T171812Z
UID:10000712-1684429200-1684436400@www.commonmarket.coop
SUMMARY:Queer Art Social!
DESCRIPTION:Calling all Queer creatives!!!! Come paint\, draw\, create\, make and mingle every third Thursday of the month in our Community Room! Bring something you are working on and or start a new project! We will have a co-creative canvas going throughout the evening for those that wish to participate. This is a FREE drop-in social gathering! Music\, sparkly drinks\, tea and limited art supplies will be provided. \nThis offering is specifically for our LGBTQIA community\, our intention is to create a fun\, safe\, and empowering space for our Queer community. \nSpace is limited\, if you RSVP’d and are unable to make it please contact aharmon@commonmarket.coop so we can open more spots.
URL:https://www.commonmarket.coop/classes-events/queer-art-social/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Art,Community Building,New!
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2023/04/Rainbow-Playful-Pride-Party-Invitation-Instagram-Post-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230510T110000
DTEND;TZID=America/New_York:20230510T120000
DTSTAMP:20260428T080509
CREATED:20230216T180559Z
LAST-MODIFIED:20230310T182621Z
UID:10000562-1683716400-1683720000@www.commonmarket.coop
SUMMARY:Birding 101
DESCRIPTION:Together we’ll explore topics such as beginner birding\, external anatomy of birds\, how to observe birds\, and the importance of field marks. We’ll also discuss the use of optics like binoculars and scopes\, field guides\, and popular birding apps. Bird conservation issues – such as protecting birds and preserving habitat – will be presented and we’ll learn about local and statewide birding and advocacy organizations. \nMike Spurrier has been birding for approximately 35 years. He is currently serving as the president of the Frederick Bird Club and volunteers at the Audrey Carroll Audubon Sanctuary owned and operated by the Audubon Society of Central Maryland. Mike is certified in permaculture design through Oregon State University\, holds a bachelor’s degree in sustainability from Goddard College\, is currently completing a master’s degree in social innovation and sustainability\, and recently completed the Maryland Master Naturalist Program.
URL:https://www.commonmarket.coop/classes-events/birding-101/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Environmental,New!
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2023/02/pexels-kevin-blanzy-1156507-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230429T143000
DTEND;TZID=America/New_York:20230429T163000
DTSTAMP:20260428T080509
CREATED:20230206T151012Z
LAST-MODIFIED:20230421T195555Z
UID:10000531-1682778600-1682785800@www.commonmarket.coop
SUMMARY:Kombucha 101
DESCRIPTION:Come join us as we learn all about kombucha history and the science behind the brewing and fermenting process! This will be an in-depth\, hands-on learning experience and there will be plenty of time for questions. We will make our own delicious kombucha infusion and you will take home all the necessary ingredients to keep fermenting your own kombucha. \nLiz Dodson a.k.a The Kombucha Lady is a professional brew master based in Northern Frederick County. She has been making kombucha for 10 years\, and since 2016 she has been producing kombucha commercially. She lives on her small farm in Rocky Ridge\, MD where she grows many herbs and small fruits that are used in the Kombucha Lady brews. Liz specializes in hand-crafted\, micro-brewed kombucha—just about as local as you can get! \n 
URL:https://www.commonmarket.coop/classes-events/kombucha-101-3/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Beverages,Cooking,Tasting
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2023/02/boooch.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230420T180000
DTEND;TZID=America/New_York:20230420T193000
DTSTAMP:20260428T080509
CREATED:20230216T191556Z
LAST-MODIFIED:20230410T122827Z
UID:10000564-1682013600-1682019000@www.commonmarket.coop
SUMMARY:Transitioning to Non-Toxic Hygiene and Skincare Products
DESCRIPTION:Are you ready to start using healthier products in your personal care routine? Studies show that many conventional personal care products contain ingredients that are linked to skin allergies\, breathing issues\, infertility\, and many other health problems.  In this class\, you’ll learn everything you need to get started with switching to less toxic products for your hygiene\, face\, and body care. You’ll learn which ingredients to avoid\, resources for researching ingredients and products\, how to recognize “cleanwashing\,” and some product recommendations to get you started. \n  \nJaimee is a healthcare transformation advocate\, assisting healthcare organizations in creating purposeful experiences for individuals\, families and providers. With her background in life sciences and Naturopathy\, as well as a certification in health/wellness coaching as a Holistic Health Practitioner\, Jaimee has worked as a health and wellness educator\, quality improvement leader and entrepreneur. She also serves as a volunteer and leader for non-profit organizations that serve the local Frederick community; and is passionate about wellness equity\, especially for families of underserved and underrepresented populations. 
URL:https://www.commonmarket.coop/classes-events/transitioning-to-non-toxic-hygiene-and-skincare-products/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Health & Wellness,New!
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2023/02/Picture8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230406T180000
DTEND;TZID=America/New_York:20230406T193000
DTSTAMP:20260428T080509
CREATED:20230203T183114Z
LAST-MODIFIED:20230405T140921Z
UID:10000529-1680804000-1680809400@www.commonmarket.coop
SUMMARY:Building Stronger Communities through Community Solar Workshop with Neighborhood Sun! [FREE RSVP]
DESCRIPTION:  \nWe hope you can join us for Neighborhood Sun’s workshop “Building stronger Communities through Community Solar” where we will discuss climate change science\, impacts\, solutions and empower participants to take action at home and in their communities. Participants will leave with ideas\, resources\, and contacts to take action and to further educate others. \nNeighborhood Sun believes everyone deserves access to locally produced\, clean energy. By enrolling in a community energy project\, you will not only go green\, but you will save money while supporting your local economy. There is no cost to join\, no cost to cancel and it doesn’t go on your roof! \nPlus! When Owners sign up\, they receive a $100 Common Market gift card\, supplied by Neighborhood Sun! \nRSVP Below 
URL:https://www.commonmarket.coop/classes-events/building-stronger-communities-through-community-solar-workshop-with-neighborhood-sun/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Common Market Event,Community Building,Environmental
END:VEVENT
END:VCALENDAR