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X-WR-CALDESC:Events for Common Market
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260815T120000
DTEND;TZID=America/New_York:20260815T150000
DTSTAMP:20260727T171418Z
CREATED:20260727T171418Z
LAST-MODIFIED:20260727T171418Z
UID:10003546-1786795200-1786806000@www.commonmarket.coop
SUMMARY:Sample Saturday @ Both Stores!
DESCRIPTION:Join us Saturday\, August 15 for our Back To School Sample Saturday event! Visit both store locations from 12 – 3PM to try delicious samples from every department!
URL:https://www.commonmarket.coop/classes-events/sample-saturday-both-stores/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260810T080000
DTEND;TZID=America/New_York:20260810T235900
DTSTAMP:20260728T202611Z
CREATED:20260728T200504Z
LAST-MODIFIED:20260728T202611Z
UID:10003553-1786348800-1786406340@www.commonmarket.coop
SUMMARY:Board Candidate Applications Due
DESCRIPTION:Thank you for your interest in becoming a Board Candidate! \nApplications must be received by 11:59pm on Monday\, August 10\, 2026. An application can be submitted in one of three ways: \n\nBy using the online Application Form: https://www.commonmarket.coop/co-op-board-application/\nObtaining a paper copy from our Service Desk and emailing a scanned copy to board@commonmarket.coop\nReturning a completed paper copy to our Service Desk.\n\nQuestions?  www.OwnerServices.coop \nPlease complete the entire application as the Board will be reviewing it in its entirety. The Common Market will include your Candidate Statement with the ballot to Owners for voting.
URL:https://www.commonmarket.coop/classes-events/board-candidate-applications-due-2/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260702T120000
DTEND;TZID=America/New_York:20260702T150000
DTSTAMP:20260624T185529Z
CREATED:20260624T185418Z
LAST-MODIFIED:20260624T185529Z
UID:10003544-1782993600-1783004400@www.commonmarket.coop
SUMMARY:In-Store Demo 7th Street
DESCRIPTION:Join us Wednesday\, July 1st for our Independence Day/Grilling Sample Saturday event! Visit our 7th Street location from 12 – 3PM to try delicious samples from every department\, including Independence Day treats\, grilling essentials\, and more.
URL:https://www.commonmarket.coop/classes-events/in-store-demo-7th-street/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2026/06/Independence-Day-Featured-Image-02-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260624T113000
DTEND;TZID=America/New_York:20260624T123000
DTSTAMP:20260617T203551Z
CREATED:20260616T190945Z
LAST-MODIFIED:20260617T203551Z
UID:10003539-1782300600-1782304200@www.commonmarket.coop
SUMMARY:Gardening for the B's - Birds\, Butterflies\, and Bees!
DESCRIPTION:📅 Wednesday\, June 24\n🕚 11:30 AM–12:30 PM\n📍 Common Market Co-op – 7th Street Community Room \nWant to create a backyard that supports local wildlife and pollinators? Join us for a fun and informative midday workshop on native gardening with Lauren Paulet-Miller\, the City of Frederick’s Sustainability Outreach Coordinator. \nLearn how native plants can help create healthy habitats for birds\, butterflies\, bees\, and other beneficial pollinators while making your garden more resilient and beautiful. Whether you’re starting a new garden or looking to improve an existing one\, you’ll leave with practical tips and inspiration for supporting local ecosystems right at home. \nThis workshop is part of the City of Frederick’s Bee City Initiative\, a community effort dedicated to protecting and promoting pollinator habitats. Bee City brings people together to create healthier environments for bees and other pollinators through education\, conservation\, and community action. \nNo gardening experience is necessary—all are welcome! \nTo learn more about the Bee City Initiative\, visit FrederickMD.gov/Bees. \n\nPlease RSVP on our Eventbrite page
URL:https://www.commonmarket.coop/classes-events/gardening-for-the-bs-birds-butterflies-and-bees/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
ATTACH;FMTTYPE=image/png:https://www.commonmarket.coop/wp-content/uploads/2026/06/Gardening-for-the-Bs-Cover-Image-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260613T120000
DTEND;TZID=America/New_York:20260613T150000
DTSTAMP:20260609T192420Z
CREATED:20260609T192337Z
LAST-MODIFIED:20260609T192420Z
UID:10003536-1781352000-1781362800@www.commonmarket.coop
SUMMARY:Sample Saturday!
DESCRIPTION:Join us Saturday\, June 13th for our Father’s Day/Grilling Sample Saturday event! Visit both store locations from 12 – 3PM to try delicious samples from every department\, including Father’s Day treats\, grilling essentials\, and more.
URL:https://www.commonmarket.coop/classes-events/in-store-tastings-2/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2026/06/Sample-Saturday-Fathers-Day-Featured-Image-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260611T180000
DTEND;TZID=America/New_York:20260611T190000
DTSTAMP:20260521T165957Z
CREATED:20260520T154236Z
LAST-MODIFIED:20260521T165957Z
UID:10003417-1781200800-1781204400@www.commonmarket.coop
SUMMARY:Co-op Social and Info Session
DESCRIPTION:Have you ever thought about getting more involved with Common Market? Join us for a casual and informative evening on Thursday\, June 11 to learn more about serving on the Common Market Board of Directors and hear directly from current Board leadership. \nBoard President Alison and Vice President Kimberly will share what Board service looks like\, what Board members do\, and how serving on the Board helps support our co-op community. There will also be plenty of time for questions and conversation. \nAfter the information session\, attendees are invited to enjoy a guided store tour featuring several Common Market departments. Along the way\, department representatives will share what makes their areas special and offer samples from around the store. \nEvent Details\n📍 Common Market 7th Street – Community Room📅 Thursday\, June 11🕕 Board Information Session: 6:00–6:30 PM🛒 Store Tour & Samples: 6:30–7:00 PM \nFeatured Departments\n\nCafe\nBulk\nMeat & Seafood\nWellness\nBakery\nGrocery\nProduce\n\nWhether you are seriously considering running for the Board or are simply curious to learn more\, we encourage you to attend. We’d love to see you there!
URL:https://www.commonmarket.coop/classes-events/co-op-social-and-info-session/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Common Market Event,Community Building,Store Tour,Tour
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2026/05/Co-op-Social-Featured-Image-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260509T120000
DTEND;TZID=America/New_York:20260509T150000
DTSTAMP:20260420T150421Z
CREATED:20260420T150421Z
LAST-MODIFIED:20260420T150421Z
UID:10003416-1778328000-1778338800@www.commonmarket.coop
SUMMARY:In-Store Tastings
DESCRIPTION:Join us Saturday\, May 9th for our springtime in-store tasting event! Visit both store locations from 12 – 3PM to try delicious samples from every department\, including Mother’s Day treats\, grilling essentials\, and more.
URL:https://www.commonmarket.coop/classes-events/in-store-tastings/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260417T150000
DTEND;TZID=America/New_York:20260417T180000
DTSTAMP:20260113T165746Z
CREATED:20250306T162026Z
LAST-MODIFIED:20260113T165746Z
UID:10003077-1776438000-1776448800@www.commonmarket.coop
SUMMARY:Textile Recycling Event
DESCRIPTION:Join us for another massive textiles collection event! We’re aiming to collect *ten tons* of textiles — that’s more than the weight of an elephant! Help Frederick County reach this goal by donating your unwanted textiles\, including clothing\, shoes\, linens\, and more! Your contributions will be diverted from landfills and given a second life through recycling and reuse. \nOnce collected our contracted partner Helpsy will collect the items and sort them. Some items are then sold for resale or donation organizations. Other non usable items are sorted further\, non usable items can be remade into new clothes\, blown insulation and other similar products. Helpsy works to find buyers both domestic and international. To find out more check out their website: https://www.helpsy.com/ \nDrop off your textiles at either Common Market Co-op location and help us make an impact in our community. \n**Click here to review items we accept* WE DO NOT ACCEPT RUGS OR BED PILLOWS. \nIN CASE OF INCLEMENT WEATHER PLEASE BRING ITEMS IN PLASTIC TRASH BAGS. BAGS WILL BE RECYCLED AND TURNED INTO COMPOSITE DECK MATERIALS.
URL:https://www.commonmarket.coop/classes-events/tons-of-textiles-recycling-event/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260328T120000
DTEND;TZID=America/New_York:20260328T150000
DTSTAMP:20260318T154256Z
CREATED:20260318T153808Z
LAST-MODIFIED:20260318T154256Z
UID:10003415-1774699200-1774710000@www.commonmarket.coop
SUMMARY:Easter Demo - Both Stores!
DESCRIPTION:
URL:https://www.commonmarket.coop/classes-events/easter-demo/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260207T120000
DTEND;TZID=America/New_York:20260207T150000
DTSTAMP:20260203T215341Z
CREATED:20260203T215220Z
LAST-MODIFIED:20260203T215341Z
UID:10003392-1770465600-1770476400@www.commonmarket.coop
SUMMARY:Community Mural & Prints!
DESCRIPTION:Join local artist Yemi and his students Saturday\, February 7th from 12 – 3 PM as they paint the final touches on our Common Market 7th St. Community Mural. \nYemi will be signing a limited number of prints and will be available for questions and conversation! \nAdditional merchandise will be available for sale in the future.
URL:https://www.commonmarket.coop/classes-events/community-mural-prints/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250605T180000
DTEND;TZID=America/New_York:20250605T200000
DTSTAMP:20250522T202315Z
CREATED:20250522T202315Z
LAST-MODIFIED:20250522T202315Z
UID:10003104-1749146400-1749153600@www.commonmarket.coop
SUMMARY:Co-op Cafe & Store Tour
DESCRIPTION:Come to the 7th Street store for a mixer with representatives from your Board of Directors\, enjoy some refreshments\, and see the store from a new perspective!
URL:https://www.commonmarket.coop/classes-events/co-op-cafe-store-tour/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240510T170000
DTEND;TZID=America/New_York:20240510T203000
DTSTAMP:20240430T200926Z
CREATED:20240430T200926Z
LAST-MODIFIED:20240430T200926Z
UID:10002255-1715360400-1715373000@www.commonmarket.coop
SUMMARY:National German Shepherd Day!
DESCRIPTION:Celebrate German Shepherd Day at the Common Market on May 10 from 5-8:30pm with the Mid-Atlantic German Shepherd Rescue organization! Raffles\, games\, free samples\, and some dogs to meet and pet. Stop by and help us celebrate the German Shepherd on May 10! \n  \nMAGSR is a 501(c)(3) non-profit charity\, so your gifts are tax deductible.
URL:https://www.commonmarket.coop/classes-events/national-german-shepherd-day/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231111T120000
DTEND;TZID=America/New_York:20231111T150000
DTSTAMP:20231026T195515Z
CREATED:20231016T130947Z
LAST-MODIFIED:20231026T195515Z
UID:10001710-1699704000-1699714800@www.commonmarket.coop
SUMMARY:Holiday Tasting!
DESCRIPTION:You are invited to visit the Common Market 7th St. from 12 – 3 PM to sample house-prepared side dishes and desserts available for pre-order!
URL:https://www.commonmarket.coop/classes-events/holiday-tasting-2/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230830T153000
DTEND;TZID=America/New_York:20230830T173000
DTSTAMP:20230801T194246Z
CREATED:20230801T194246Z
LAST-MODIFIED:20230801T194246Z
UID:10001376-1693409400-1693416600@www.commonmarket.coop
SUMMARY:Wellness Demo - Nature's Plus
DESCRIPTION:
URL:https://www.commonmarket.coop/classes-events/wellness-demo-natures-plus-2/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230823T153000
DTEND;TZID=America/New_York:20230823T173000
DTSTAMP:20230801T194117Z
CREATED:20230801T194117Z
LAST-MODIFIED:20230801T194117Z
UID:10001374-1692804600-1692811800@www.commonmarket.coop
SUMMARY:Wellness Demo - Natural Factors
DESCRIPTION:
URL:https://www.commonmarket.coop/classes-events/wellness-demo-natural-factors-2/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230809T110000
DTEND;TZID=America/New_York:20230809T140000
DTSTAMP:20230801T193946Z
CREATED:20230801T193946Z
LAST-MODIFIED:20230801T193946Z
UID:10001372-1691578800-1691589600@www.commonmarket.coop
SUMMARY:Wellness Demo - Host Defense
DESCRIPTION:
URL:https://www.commonmarket.coop/classes-events/wellness-demo-host-defense-2/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230802T150000
DTEND;TZID=America/New_York:20230802T180000
DTSTAMP:20230801T193725Z
CREATED:20230801T193725Z
LAST-MODIFIED:20230801T193725Z
UID:10001370-1690988400-1690999200@www.commonmarket.coop
SUMMARY:Wellness Demo - Garden of Life
DESCRIPTION:
URL:https://www.commonmarket.coop/classes-events/wellness-demo-garden-of-life-3/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230322
DTEND;VALUE=DATE:20230323
DTSTAMP:20230314T190636Z
CREATED:20230314T190605Z
LAST-MODIFIED:20230314T190636Z
UID:10000709-1679443200-1679529599@www.commonmarket.coop
SUMMARY:Empty Bowl Queso Demo Copy
DESCRIPTION:Come sample some delicious local queso! Try before you buy!
URL:https://www.commonmarket.coop/classes-events/empty-bowl-queso-demo-copy/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230218T120000
DTEND;TZID=America/New_York:20230218T160000
DTSTAMP:20230124T155159Z
CREATED:20230124T153915Z
LAST-MODIFIED:20230124T155159Z
UID:10000551-1676721600-1676736000@www.commonmarket.coop
SUMMARY:Celebrating Black Owned Businesses Pop-up!
DESCRIPTION:In honor of Black History Month we want to celebrate some of the Black Owned Businesses that keep our community strong. \nWe hope you can join us between 12 and 4pm to celebrate these great chefs\, makers\, and bakers!!
URL:https://www.commonmarket.coop/classes-events/celebrating-black-owned-businesses-pop-up/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2023/01/Black_Owned_Businesses-2023.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230216T180000
DTEND;TZID=America/New_York:20230216T190000
DTSTAMP:20221220T172031Z
CREATED:20221220T172031Z
LAST-MODIFIED:20221220T172031Z
UID:10000542-1676570400-1676574000@www.commonmarket.coop
SUMMARY:Build Your Own Flower Bouquet Workshop!
DESCRIPTION:We hope you can join us as we create our own bouquets with the help of Alexes- THE Alexes of Flowers by Alexes!  In this class you will learn some professional tricks of the trade and create a beautiful flower arrangement to take home. \nThis class would make a great gift for you\, a special someone\, or maybe a Galentines Day get together! \nFlowers By Alexes LLC is a locally-owned flower shop with floral designers that use their creative talent of floral design to share a love of flowers with the residents of the DMV through great design\, precise attention-to-detail\, and wonderfully fresh flowers.
URL:https://www.commonmarket.coop/classes-events/build-your-own-flower-bouquet-workshop/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Community Building
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2022/10/Alexes.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230215T110000
DTEND;TZID=America/New_York:20230215T120000
DTSTAMP:20230209T221838Z
CREATED:20230131T145259Z
LAST-MODIFIED:20230209T221838Z
UID:10000554-1676458800-1676462400@www.commonmarket.coop
SUMMARY:Authentic Italian Cooking with Chef Giordano
DESCRIPTION:Food Craft Direct and The Common Market will be welcoming Chef Giordano of La Casina Bassa in Umbria\, Italy\, who will be demonstrating how to create authentic pasta dishes with very few ingredients. These recipes are unpretentious\, easily assembled\, and loved by chefs and home cooks everywhere.  In this class you will learn the secrets to creating authentic pasta dishes that you can whip up in no time. \nAbout the instructor: Giordano was born in Rome in 1972\, at twenty years old he completed his culinary studies and began working at the restaurant “Al Torrino” then “Pepe Nero” and “I Vascellari a Trastevere” all located in the Italian capital. During these years in the kitchens of Rome’s restaurants he acquired a great knowledge of the classic dishes of the Lazio region as well as of the capital\, and during the same time completed a course of first level sommelier. \nIn 2015\, Giordano with his wife Claudia opened their own place\, “La Casina Bassa”. In the idyllic setting of the Umbrian hills\, they manage an agriturismo (similar to a bed & breakfast) where they offer their guests beautiful accommodations\, impeccable service\, and naturally a culinary tasting of the local product and recipes\, as well as hands on experience from pasta and bread making to distilling typical Italian after dinner liquors like limoncello or mirto.  \nPurchase ticket here for class on February 15th from 11am – 12pm.
URL:https://www.commonmarket.coop/classes-events/authentic-italian-cooking-with-chef-giordano-3/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
ATTACH;FMTTYPE=image/png:https://www.commonmarket.coop/wp-content/uploads/2023/01/Screen-Shot-2023-01-31-at-9.08.32-AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230211T130000
DTEND;TZID=America/New_York:20230211T143000
DTSTAMP:20230306T164623Z
CREATED:20221221T170746Z
LAST-MODIFIED:20230306T164623Z
UID:10000546-1676120400-1676125800@www.commonmarket.coop
SUMMARY:Immune Support for Families
DESCRIPTION:We hope you can join us as we learn tips and tricks to support our immune systems during the colder months with food and supplements.  We’ll learn the basics of the immune system function\, nutrients that support the immune system\, things that weaken the immune system and make us more susceptible to illness\, and how to nourish our bodies to stay healthy. We will also get to sample some of Jaimee’s favorite immune boosting juice recipe that is sure to be a crowd pleaser!  \nJaimee is a healthcare transformation advocate\, assisting healthcare organizations in creating purposeful experiences for individuals\, families and providers. With her background in life sciences and Naturopathy\, as well as a certification in health/wellness coaching as a Holistic Health Practitioner\, Jaimee has worked as a health and wellness educator\, quality improvement leader and entrepreneur. She also serves as a volunteer and leader for non-profit organizations that serve the local Frederick community; and is passionate about wellness equity\, especially for families of underserved and underrepresented populations. 
URL:https://www.commonmarket.coop/classes-events/immune-support-for-families/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Community Building,Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230208T110000
DTEND;TZID=America/New_York:20230208T120000
DTSTAMP:20230209T221708Z
CREATED:20230131T143549Z
LAST-MODIFIED:20230209T221708Z
UID:10000553-1675854000-1675857600@www.commonmarket.coop
SUMMARY:Authentic Italian Cooking with Chef Giordano
DESCRIPTION:Food Craft Direct and The Common Market will be welcoming Chef Giordano of La Casina Bassa in Umbria\, Italy\, who will be teaching you how to create authentic pasta dishes with very few ingredients. These recipes are unpretentious\, easily assembled\, and loved by chefs and home cooks everywhere.  In this class you will learn the secrets to creating 3 authentic pasta dishes that you can whip up in no time; Gnocchetti di Ricotta all’Amatriciana\, Penne alla Ragú\, and Tortellini alla Norcina. \nAbout the instructor: Giordano was born in Rome in 1972\, at twenty years old he completed his culinary studies and began working at the restaurant “Al Torrino” then “Pepe Nero” and “I Vascellari a Trastevere” all located in the Italian capital. During these years in the kitchens of Rome’s restaurants he acquired a great knowledge of the classic dishes of the Lazio region as well as of the capital\, and during the same time completed a course of first level sommelier. \nIn 2015\, Giordano with his wife Claudia opened their own place\, “La Casina Bassa”. In the idyllic setting of the Umbrian’s hills\, they manage an agriturismo (similar to a bed & breakfast) were they offer their guests beautiful accommodations\, impeccable service\, and naturally a culinary tasting of the local product and recipes\, as well as hands on experience from pasta and bread making to distilling typical Italian after dinner liquors like limoncello or mirto.  \n  \nThere will be 4 chances to take this class! Purchase ticket here for class on February 8th from 11am – 12pm.
URL:https://www.commonmarket.coop/classes-events/authentic-italian-cooking-with-chef-giordano/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
ATTACH;FMTTYPE=image/png:https://www.commonmarket.coop/wp-content/uploads/2023/01/Screen-Shot-2023-01-31-at-9.08.32-AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230114T130000
DTEND;TZID=America/New_York:20230114T143000
DTSTAMP:20221228T171305Z
CREATED:20221220T170307Z
LAST-MODIFIED:20221228T171305Z
UID:10000540-1673701200-1673706600@www.commonmarket.coop
SUMMARY:Building Natural Immune Support!
DESCRIPTION:We hope you can join us as Jaimee shows us how to support our immune systems during the colder months with food and supplements.  We’ll learn the basics of the immune system function\, nutrients that support the immune system\, things that weaken the immune system and make us more susceptible to illness\, and how to nourish our bodies to stay healthy. We will also get to sample some of Jaimee’s favorite immune boosting drink recipe!  \nJaimee is a healthcare transformation advocate\, assisting healthcare organizations in creating purposeful experiences for individuals\, families and providers. With her background in life sciences and Naturopathy\, as well as a certification in health/wellness coaching as a Holistic Health Practitioner\, Jaimee has worked as a health and wellness educator\, quality improvement leader and entrepreneur. She also serves as a volunteer and leader for non-profit organizations that serve the local Frederick community; and is passionate about wellness equity\, especially for families of underserved and underrepresented populations. 
URL:https://www.commonmarket.coop/classes-events/natural-immune-support/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Beverages,Community Building,Health & Wellness,Tasting
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2022/12/Natural-Immune-Support-Pic.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221221T090000
DTEND;TZID=America/New_York:20221221T100000
DTSTAMP:20221216T141725Z
CREATED:20220815T181559Z
LAST-MODIFIED:20221216T141725Z
UID:10000479-1671613200-1671616800@www.commonmarket.coop
SUMMARY:Free Drop-In Gentle Yoga Class for All!
DESCRIPTION:This class is the perfect intro for a new student or an experienced yogi that is wanting to fill their cup with an accessible and supportive yoga practice. There will be plenty of modifications offered to meet various levels so that ALL can enjoy the benefits of yoga. The practice will include low impact movement\, seated postures and plenty of stretching. Students will become comfortable using props like blocks\, straps and even the occasional chair. These classes allow the student to leave with lots of tools to support a yoga practice in any class setting as well as a home practice. These drop-in classes are FREE and will take place in the 7th Street Common Market Community Room (enter through the cafe seating). Some mats\, blocks\, and blankets are available but feel free to bring your own! \n  \nMeet Your Teacher: Toby Schermerhorn \nToby is a 200 Hour Kripalu Trained Yoga Teacher\, a 300 Hour Sol Trained Yoga Teacher\, a Certified Freedom Barre Instructor\, and FLEX Fitness Instructor. She enjoys bringing her passion for Yoga\, Barre and a freedom of expression to both teachers and students (when she is not traversing the globe). \n 
URL:https://www.commonmarket.coop/classes-events/gentle-yoga/2022-12-21/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Community Building,Health & Wellness,New!
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2022/07/Yogamour-logo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221214T180000
DTEND;TZID=America/New_York:20221214T190000
DTSTAMP:20221017T155641Z
CREATED:20221017T155641Z
LAST-MODIFIED:20221017T155641Z
UID:10000510-1671040800-1671044400@www.commonmarket.coop
SUMMARY:Build Your Own Bouquet Workshop with Flowers by Alexes!
DESCRIPTION:We hope you can join us as we create our own bouquets with the help of Alexes- THE Alexes of Flowers by Alexes!  In this class you will learn some professional tricks of the trade and create a beautiful flower arrangement to take home. \n Flowers By Alexes LLC is a locally-owned flower shop with floral designers that use their creative talent of floral design to share a love of flowers with the residents of the DMV through great design\, precise attention-to-detail\, and wonderfully fresh flowers.
URL:https://www.commonmarket.coop/classes-events/build-your-own-bouquet-workshop-with-flowers-by-alexes-2/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Community Building,New!
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2022/10/Alexes.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221206T183000
DTEND;TZID=America/New_York:20221206T193000
DTSTAMP:20221019T181928Z
CREATED:20221017T180724Z
LAST-MODIFIED:20221019T181928Z
UID:10000508-1670351400-1670355000@www.commonmarket.coop
SUMMARY:Composting 101! [Free\, RSVP]
DESCRIPTION:We hope you can join us as we learn the ins and outs of turning yard and food waste into compost gold! Mike Spurrier will lead us through the basics of how to create nutrient dense compost for your garden and ornamental plants. \nWhether you’re interested in starting a compost bin or have been at it for years\, you are sure to strengthen your knowledge and gain garden confidence in this class!
URL:https://www.commonmarket.coop/classes-events/composting-101-free-rsvp/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Backyard Agriculture,Community Building,Environmental
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2021/03/compost.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221118T103000
DTEND;TZID=America/New_York:20221118T110000
DTSTAMP:20221110T160933Z
CREATED:20221110T160658Z
LAST-MODIFIED:20221110T160933Z
UID:10000500-1668767400-1668769200@www.commonmarket.coop
SUMMARY:Sweet Treats Storytime
DESCRIPTION:Join us in our 7th Street Community Room for a special Frederick County Public Library storytime all about baking. Stay to sample some sweet treats! \n  \nSpecial Note Regarding Children’s Programs: Any food/beverage offered may contain ingredients which may cause allergic reaction\, i.e.\, wheat\, nuts\, soy\, etc. Parents/guardians\, please be advised that it is solely your responsibility to ensure the welfare of the children in your care and your option to allow/disallow the products offered.
URL:https://www.commonmarket.coop/classes-events/sweet-treats-storytime/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2022/11/Storytime-Nov-2022-01-e1668096247553.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221112T120000
DTEND;TZID=America/New_York:20221112T150000
DTSTAMP:20221019T141640Z
CREATED:20221019T141640Z
LAST-MODIFIED:20221019T141640Z
UID:10000503-1668254400-1668265200@www.commonmarket.coop
SUMMARY:Thanksgiving Food Tasting at 7th Street
DESCRIPTION:It’s hard to believe it’s already time to think about Thanksgiving! What are you cooking? If you need some help in the kitchen this year\, we’ve got you covered!  \nStop by one (or both!) of our Thanksgiving Tastings to try out our chef-prepared sides and desserts that could help you round out your holiday meal. Sides and desserts will be available for preorder along with your all-natural\, local\, or organic turkey! \nThis event is free and there’s no need to RSVP.
URL:https://www.commonmarket.coop/classes-events/thanksgiving-food-tasting-at-7th-street/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2022/10/Thanksgiving-Tastings.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221109T180000
DTEND;TZID=America/New_York:20221109T190000
DTSTAMP:20221107T190446Z
CREATED:20221017T154825Z
LAST-MODIFIED:20221107T190446Z
UID:10000511-1668016800-1668020400@www.commonmarket.coop
SUMMARY:Build Your Own Bouquet Workshop with Flowers by Alexes! [Cancelled]
DESCRIPTION:Another Build Your Own Bouquet Workshop is scheduled for 12/14! \nWe hope you can join us as we create our own bouquets with the help of Alexes- THE Alexes of Flowers by Alexes!  In this class you will learn some professional tricks of the trade and create a beautiful flower arrangement to take home. \n Flowers By Alexes LLC is a locally-owned flower shop with floral designers that use their creative talent of floral design to share a love of flowers with the residents of the DMV through great design\, precise attention-to-detail\, and wonderfully fresh flowers.
URL:https://www.commonmarket.coop/classes-events/build-your-own-bouquet-workshop-with-flowers-by-alexes/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Community Building,New!
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2022/10/Alexes.jpg
END:VEVENT
END:VCALENDAR