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  • Cooking


    Learn more about cooking techniques and experiment with fresh new ingredients.

  • Health & Wellness

    Health & Wellness

    Obtain the knowledge that can help restore balance to your body & mind.

  • Environmental


    Cultivate awareness and engage in the topics of local and global preservation

  • Kids


    Fun, interactive experiences for kids to learn about food and where it comes from.

  • Backyard Agriculture

    Backyard Agriculture

    For the first time gardener or avid green thumbs, these classes help you find the pay-dirt in your own backyard.

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MD 21704 United States
(301) 663-3416

August 2020

Online! Immune Boosting Nutrition and Wellness

August 19, 2020 @ 6:00 pm - 7:30 pm
MD 21704 United States

During this Covid time you may find yourself experiencing some nutrition changes- for better or worse (or both)!  Some people are cooking more and eating out less, others are finding time to exercise more, and still others are feeling increased stress with kids at home. Wherever you find yourself, in this class you will learn immune boosting nutrition tips and some fun, nutrient-dense snack ideas! Judy will walk us through: food sources of antioxidants and immune boosting vitamins and minerals.…

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