If you have celiac disease or are gluten intolerant, following a gluten-free diet will require a long term life style change. Choosing gluten-free foods is becoming easier as more and more tasty GF alternatives are becoming available. At The Common Market you will find a whole range of delicious gluten-free foods from pastas, breads, cookies, cakes and crackers to gluten-free entrees and breakfast foods.
Even though we make it easier to eat gluten free, it is still important to read labels and learn how to identify foods that are not suitable for the gluten-free diet so they can be avoided. Also some processed foods are naturally gluten-free, but can become “contaminated” from being processed in mills that also process foods containing gluten. Because manufacturers can change recipes, always read the label and check for ingredients that you may be sensitive to before consuming any product.