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DTSTART;TZID=America/New_York:20260401T083000
DTEND;TZID=America/New_York:20260401T093000
DTSTAMP:20260525T131836
CREATED:20250118T181309Z
LAST-MODIFIED:20250123T200302Z
UID:10002846-1775032200-1775035800@www.commonmarket.coop
SUMMARY:Gentle Yoga for All!
DESCRIPTION:This class is the perfect intro for a new student or an experienced yogi that is wanting to fill their cup with an accessible and supportive yoga practice. There will be plenty of modifications offered to meet various levels so that ALL can enjoy the benefits of yoga. The practice will include low impact movement\, seated postures and plenty of stretching. Students will become comfortable using props like blocks\, straps and even the occasional chair. These classes allow the student to leave with lots of tools to support a yoga practice in any class setting as well as a home practice. These classes are donation based and will take place in the 7th Street Common Market Community Room (enter through the cafe seating). Some mats\, blocks\, and blankets are available but feel free to bring your own!  \nTo reserve your spot please sign-up here! Yogamour (mindbodyonline.com)   \nOnce you click the link above –> Enter “Yogamour” into search bar –> Select Yogamour –> Click “Looking to book a service” –> Create an Account \nDROP-INS ALSO WELCOME! \nThis is a DONATION BASED Class. Funds raised will benefit an orphanage/school in India that houses\, teaches\, and feeds children who were abandoned\, sold as sex-workers\, or live on the streets. For more information visit – https://www.ramanas.org/ \nMeet Your Teacher: Toby Schermerhorn \nToby is a 200 Hour Kripalu Trained Yoga Teacher\, a 300 Hour Sol Trained Yoga Teacher\, a Certified Freedom Barre Instructor\, and FLEX Fitness Instructor. She enjoys bringing her passion for Yoga\, Barre and a freedom of expression to both teachers and students (when she is not traversing the globe).
URL:https://www.commonmarket.coop/classes-events/free-drop-in-yoga-gentle-yoga-class-for-all-2-2-4/2026-04-01/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Community Building,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2022/07/Yogamour-logo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260404T120000
DTEND;TZID=America/New_York:20260404T140000
DTSTAMP:20260525T131836
CREATED:20250610T140159Z
LAST-MODIFIED:20250610T140159Z
UID:10002398-1775304000-1775311200@www.commonmarket.coop
SUMMARY:Frederick Ukulele Jam!
DESCRIPTION:Come join us for a monthly group ukulele jam on the first Saturday of each month! Bring your ukulele\, a few copies of some songs you might like to play\, and/or an ipad/tablet. We will take turns leading and suggesting songs for the group to play\, songs can be of any genre. All ability levels and ages welcome! \nPlease contact Jeanne Rhodes for additional questions – jeanne.rhodes@icloud.com
URL:https://www.commonmarket.coop/classes-events/frederick-ukulele-jam-5-3/2026-04-04/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2024/09/Uke.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260408T083000
DTEND;TZID=America/New_York:20260408T093000
DTSTAMP:20260525T131836
CREATED:20250118T181309Z
LAST-MODIFIED:20250123T200302Z
UID:10002847-1775637000-1775640600@www.commonmarket.coop
SUMMARY:Gentle Yoga for All!
DESCRIPTION:This class is the perfect intro for a new student or an experienced yogi that is wanting to fill their cup with an accessible and supportive yoga practice. There will be plenty of modifications offered to meet various levels so that ALL can enjoy the benefits of yoga. The practice will include low impact movement\, seated postures and plenty of stretching. Students will become comfortable using props like blocks\, straps and even the occasional chair. These classes allow the student to leave with lots of tools to support a yoga practice in any class setting as well as a home practice. These classes are donation based and will take place in the 7th Street Common Market Community Room (enter through the cafe seating). Some mats\, blocks\, and blankets are available but feel free to bring your own!  \nTo reserve your spot please sign-up here! Yogamour (mindbodyonline.com)   \nOnce you click the link above –> Enter “Yogamour” into search bar –> Select Yogamour –> Click “Looking to book a service” –> Create an Account \nDROP-INS ALSO WELCOME! \nThis is a DONATION BASED Class. Funds raised will benefit an orphanage/school in India that houses\, teaches\, and feeds children who were abandoned\, sold as sex-workers\, or live on the streets. For more information visit – https://www.ramanas.org/ \nMeet Your Teacher: Toby Schermerhorn \nToby is a 200 Hour Kripalu Trained Yoga Teacher\, a 300 Hour Sol Trained Yoga Teacher\, a Certified Freedom Barre Instructor\, and FLEX Fitness Instructor. She enjoys bringing her passion for Yoga\, Barre and a freedom of expression to both teachers and students (when she is not traversing the globe).
URL:https://www.commonmarket.coop/classes-events/free-drop-in-yoga-gentle-yoga-class-for-all-2-2-4/2026-04-08/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Community Building,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2022/07/Yogamour-logo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260411T130000
DTEND;TZID=America/New_York:20260411T150000
DTSTAMP:20260525T131836
CREATED:20260103T161003Z
LAST-MODIFIED:20260220T145255Z
UID:10003193-1775912400-1775919600@www.commonmarket.coop
SUMMARY:Hands-On Day at House in the Woods Farm
DESCRIPTION:Visit House in the Woods Farm and get your hands in the dirt! We will start with a brief tour and get you busy with a farm task. Try your hand at planting or just come and observe how we grow our organic produce. The best way to appreciate how food is grown is to try it yourself!!! \nHouse in the Woods Farm inspires people to explore the farm and connect to the land\, food and community through farm memberships\, farm-to-table experiences and harvest events. Lend a hand to plant and harvest produce and experience the delight of eating what you grow. \nIf you loved getting your hands in the dirt and want to get more involved check out House in the Woods work share opportunity. Help on the farm\, 4 hours per week\, ideally on Wednesday or Friday mornings in exchange to receive weekly vegetables\, hands-on farm education\, and some garden ZEN.  Help plant the garden\, harvest the crops\, and prepare the farm for the season! For more information contact Ilene at 301-461-6575 or ilene@houseinthewoods.com
URL:https://www.commonmarket.coop/classes-events/hands-on-day-at-house-in-the-woods-farm/
LOCATION:House in the Woods Farm\, 2225 Park Mills Rd\, Adamstown\, MD\, 21710\, United States
CATEGORIES:Community Building,Environmental,Kids
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2026/01/Untitled-design-2025-02-27T140518.791.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260412T140000
DTEND;TZID=America/New_York:20260412T153000
DTSTAMP:20260525T131836
CREATED:20260123T141642Z
LAST-MODIFIED:20260131T142749Z
UID:10003386-1776002400-1776007800@www.commonmarket.coop
SUMMARY:Green Burials with Michael Judd
DESCRIPTION:Are you curious about Home Funeral and Green Burial practices/options in Maryland?  Join Michael Judd as he invites you to consider choices for end-of-life care\, home funeral\, home burial\, and green burial practices.  Michael will share information\, resources\, and personal experiences as he honors the wise traditions of natural burial and the relevance of these choices for us today. Talk and tour at the Morris Orchard\, Frederick county’s first natural burial site which is centered in a chestnut orchard\, so there will be an open fire and roasted chestnuts! \nMichael Judd has worked with agro-ecological and whole-system designs throughout the Americas for over two decades\, focusing on applying permaculture and ecological design. His projects increase local food security and community health in both tropical and temperate growing regions. He is the founder of Ecologia Edible & Ecological Landscape Design\, Project Bona Fide\, an international nonprofit supporting agro-ecology research\, co-founder of SilvoCulture\, a Maryland based nonprofit which is helping plant 1 million nut trees in the Mid-Atlantic region\, and Morris Orchard Natural Burial. He is also the author of Edible Landscaping with a Permaculture Twist\, and For the Love of PawPaws. \nMichael lives with his family on a permaculture homestead nestled along the foothills of the Blue Ridge Mountains near Frederick\, Maryland. The Judds’ homestead consists of 25 acres of mixed woodlands\, food forests\, gardens\, and a nursery designed for experimentation and education.
URL:https://www.commonmarket.coop/classes-events/green-burials-with-michael-judd-2/
LOCATION:Morris Orchard Natural Burial Site\, 9489 Pear Lane\, Frederick\, MD\, 21701\, United States
CATEGORIES:Eco-Friendly,Environmental
ATTACH;FMTTYPE=image/png:https://www.commonmarket.coop/wp-content/uploads/2026/01/gb.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260412T150000
DTEND;TZID=America/New_York:20260412T170000
DTSTAMP:20260525T131836
CREATED:20230721T125740Z
LAST-MODIFIED:20230822T185136Z
UID:10001474-1776006000-1776013200@www.commonmarket.coop
SUMMARY:Song Circle!
DESCRIPTION:Join us for a Song Circle hosted by David Koronet in our Route 85 Community Room from 3pm-5pm! Please bring sheet music if you would like to lead everyone in a song. \nMoving forward\, Song Circles will be held every 2nd and 4th Sunday of the month.
URL:https://www.commonmarket.coop/classes-events/song-circle-14/2026-04-12/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Music
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2023/03/Song-Circle-Graphic-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260414T103000
DTEND;TZID=America/New_York:20260414T113000
DTSTAMP:20260525T131836
CREATED:20260306T170003Z
LAST-MODIFIED:20260307T154347Z
UID:10003413-1776162600-1776166200@www.commonmarket.coop
SUMMARY:The Mini Changemakers Class for Preschoolers [6 week program]
DESCRIPTION:Young children have big hearts. They want to help others\, and they want to know that they can make a difference! The Mini Changemakers Class is an interactive child & caregiver class that sparks kids’ natural desire to contribute\, combining stories and play with hands-on volunteering activities that actually support local community organizations. Each week\, we’ll explore a new theme with age-appropriate projects\, stories and fun that help preschoolers understand what it means to give back. \nJoin us for our free 6-week series this spring for kids ages 3-5\, as we explore ways to serve our community and world. \nAdvance registration is required and space is limited\, so sign up today! \nKey Details \n\nRegistration is for the full 6-week series (Tuesdays 4/14\, 4/21\, 4/28\, 5/5\, 5/12\, 5/19) from 10:30-11:30 a.m.\nClass open to children ages 3-5 years only\n\n\nCaregiver participation is required (not a drop-off class)\n\n\nIncludes 2 offsite service field trips\n\nSign up here (no drop-ins) –> https://MiniChangemakersSpring2026.eventbrite.com  \nAbout Mini Changemakers \nCreated by two Frederick moms\, Mini Changemakers is a passion project born from our desire to foster a love of service in our own young kids. We believe our littlest community members when they say\, “I can do it!” With a little guidance and encouragement\, children can make a positive change in our society. \nIn addition to The Mini Changemakers class\, we offer monthly family volunteering opportunities to allow families to serve together and build community. \nTo stay in touch\, sign up for updates at https://www.minichangemakers.com/\, email us at minichangemakers@gmail.com or follow us on Facebook at https://www.facebook.com/minichangemakers
URL:https://www.commonmarket.coop/classes-events/the-mini-changemakers-class-for-preschoolers-6-week-program/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Community Building,Kids
ATTACH;FMTTYPE=image/png:https://www.commonmarket.coop/wp-content/uploads/2026/03/Common-Market-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260415T083000
DTEND;TZID=America/New_York:20260415T093000
DTSTAMP:20260525T131836
CREATED:20250118T181309Z
LAST-MODIFIED:20250123T200302Z
UID:10002848-1776241800-1776245400@www.commonmarket.coop
SUMMARY:Gentle Yoga for All!
DESCRIPTION:This class is the perfect intro for a new student or an experienced yogi that is wanting to fill their cup with an accessible and supportive yoga practice. There will be plenty of modifications offered to meet various levels so that ALL can enjoy the benefits of yoga. The practice will include low impact movement\, seated postures and plenty of stretching. Students will become comfortable using props like blocks\, straps and even the occasional chair. These classes allow the student to leave with lots of tools to support a yoga practice in any class setting as well as a home practice. These classes are donation based and will take place in the 7th Street Common Market Community Room (enter through the cafe seating). Some mats\, blocks\, and blankets are available but feel free to bring your own!  \nTo reserve your spot please sign-up here! Yogamour (mindbodyonline.com)   \nOnce you click the link above –> Enter “Yogamour” into search bar –> Select Yogamour –> Click “Looking to book a service” –> Create an Account \nDROP-INS ALSO WELCOME! \nThis is a DONATION BASED Class. Funds raised will benefit an orphanage/school in India that houses\, teaches\, and feeds children who were abandoned\, sold as sex-workers\, or live on the streets. For more information visit – https://www.ramanas.org/ \nMeet Your Teacher: Toby Schermerhorn \nToby is a 200 Hour Kripalu Trained Yoga Teacher\, a 300 Hour Sol Trained Yoga Teacher\, a Certified Freedom Barre Instructor\, and FLEX Fitness Instructor. She enjoys bringing her passion for Yoga\, Barre and a freedom of expression to both teachers and students (when she is not traversing the globe).
URL:https://www.commonmarket.coop/classes-events/free-drop-in-yoga-gentle-yoga-class-for-all-2-2-4/2026-04-15/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Community Building,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2022/07/Yogamour-logo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260417T150000
DTEND;TZID=America/New_York:20260417T180000
DTSTAMP:20260525T131836
CREATED:20250306T162026Z
LAST-MODIFIED:20260113T165746Z
UID:10003077-1776438000-1776448800@www.commonmarket.coop
SUMMARY:Textile Recycling Event
DESCRIPTION:Join us for another massive textiles collection event! We’re aiming to collect *ten tons* of textiles — that’s more than the weight of an elephant! Help Frederick County reach this goal by donating your unwanted textiles\, including clothing\, shoes\, linens\, and more! Your contributions will be diverted from landfills and given a second life through recycling and reuse. \nOnce collected our contracted partner Helpsy will collect the items and sort them. Some items are then sold for resale or donation organizations. Other non usable items are sorted further\, non usable items can be remade into new clothes\, blown insulation and other similar products. Helpsy works to find buyers both domestic and international. To find out more check out their website: https://www.helpsy.com/ \nDrop off your textiles at either Common Market Co-op location and help us make an impact in our community. \n**Click here to review items we accept* WE DO NOT ACCEPT RUGS OR BED PILLOWS. \nIN CASE OF INCLEMENT WEATHER PLEASE BRING ITEMS IN PLASTIC TRASH BAGS. BAGS WILL BE RECYCLED AND TURNED INTO COMPOSITE DECK MATERIALS.
URL:https://www.commonmarket.coop/classes-events/tons-of-textiles-recycling-event/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2025/03/Thank-you-for-RECYCLING.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260422T083000
DTEND;TZID=America/New_York:20260422T093000
DTSTAMP:20260525T131836
CREATED:20250118T181309Z
LAST-MODIFIED:20250123T200302Z
UID:10002849-1776846600-1776850200@www.commonmarket.coop
SUMMARY:Gentle Yoga for All!
DESCRIPTION:This class is the perfect intro for a new student or an experienced yogi that is wanting to fill their cup with an accessible and supportive yoga practice. There will be plenty of modifications offered to meet various levels so that ALL can enjoy the benefits of yoga. The practice will include low impact movement\, seated postures and plenty of stretching. Students will become comfortable using props like blocks\, straps and even the occasional chair. These classes allow the student to leave with lots of tools to support a yoga practice in any class setting as well as a home practice. These classes are donation based and will take place in the 7th Street Common Market Community Room (enter through the cafe seating). Some mats\, blocks\, and blankets are available but feel free to bring your own!  \nTo reserve your spot please sign-up here! Yogamour (mindbodyonline.com)   \nOnce you click the link above –> Enter “Yogamour” into search bar –> Select Yogamour –> Click “Looking to book a service” –> Create an Account \nDROP-INS ALSO WELCOME! \nThis is a DONATION BASED Class. Funds raised will benefit an orphanage/school in India that houses\, teaches\, and feeds children who were abandoned\, sold as sex-workers\, or live on the streets. For more information visit – https://www.ramanas.org/ \nMeet Your Teacher: Toby Schermerhorn \nToby is a 200 Hour Kripalu Trained Yoga Teacher\, a 300 Hour Sol Trained Yoga Teacher\, a Certified Freedom Barre Instructor\, and FLEX Fitness Instructor. She enjoys bringing her passion for Yoga\, Barre and a freedom of expression to both teachers and students (when she is not traversing the globe).
URL:https://www.commonmarket.coop/classes-events/free-drop-in-yoga-gentle-yoga-class-for-all-2-2-4/2026-04-22/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Community Building,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2022/07/Yogamour-logo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260423T180000
DTEND;TZID=America/New_York:20260423T203000
DTSTAMP:20260525T131836
CREATED:20260422T193553Z
LAST-MODIFIED:20260422T193553Z
UID:10003403-1776967200-1776976200@www.commonmarket.coop
SUMMARY:Hybrid Board Meeting - Everyone Welcome!
DESCRIPTION:Your Co-op’s Board of Directors will hold a hybrid meeting on Thursday at 6:00 p.m.  To attend online please use this Zoom link. We will also be meeting IN PERSON at our Route 85 store. Early in the meeting agenda\, the Board reserves space to hear from Owners. Want to contribute to our next Board meeting? Click here and put “Owner Comment” in the subject line to let your voice be heard!
URL:https://www.commonmarket.coop/classes-events/board-meeting-everyone-welcome-10-2/
LOCATION:Online\, 5728 Buckeystown Pike\, Frederick\, MD\, 21704\, United States
CATEGORIES:Board Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260425T140000
DTEND;TZID=America/New_York:20260425T160000
DTSTAMP:20260525T131836
CREATED:20260109T155219Z
LAST-MODIFIED:20260109T215423Z
UID:10003196-1777125600-1777132800@www.commonmarket.coop
SUMMARY:Cold Process Soap Making! (for a cause)
DESCRIPTION:This cold process soap making demonstration introduces participants to the fundamentals of traditional soap crafting\, beginning with thoughtful ingredient selection. We will explain the role of different oils and butters and how lye and water initiate saponification\, the chemical process that turns these raw materials into soap. Emphasis is placed on choosing ingredients that balance skin feel\, cleansing ability\, and longevity\, as well as on using fragrances and colorants responsibly to create a product that is both appealing and suitable for a wide range of users. \nThe demonstration also highlights key differences between cold process soap and modern surfactant-based bars. Unlike surfactant bars\, which rely on synthetic detergents and are often pH-balanced to be closer to skin\, cold process soap is made from simple ingredients and retains naturally occurring glycerin\, contributing to its moisturizing qualities. While each type has its place\, cold process soap is valued for its traditional method and customizable formulations. The batch created during this demonstration has a special purpose: once cured\, the soap will be donated to Advocates for Homeless Families\, supporting their work by providing a practical\, handmade item that promotes dignity\, hygiene\, and care within the community. \nYour ticket includes a free bar of Goose Ridge Soaps bar soap ($7.25 retail value)\, a 15% off coupon towards a hands on soap making workshop\, handout of instructions and resources for soap making\, AND $5 from every ticket goes to Project Lather. Learn more about Project Lather. 
URL:https://www.commonmarket.coop/classes-events/cold-process-soap-making-for-a-cause/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:DIY,New!
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2026/01/Untitled-design-2026-01-09T164852.719-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260426T150000
DTEND;TZID=America/New_York:20260426T170000
DTSTAMP:20260525T131836
CREATED:20230721T124824Z
LAST-MODIFIED:20230822T185237Z
UID:10001535-1777215600-1777222800@www.commonmarket.coop
SUMMARY:Song Circle!
DESCRIPTION:Join us for a Song Circle hosted by David Koronet in our Route 85 Community Room from 3pm-5pm! Please bring sheet music if you would like to lead everyone in a song. \nMoving forward\, Song Circles will be held every 2nd and 4th Sunday of the month.
URL:https://www.commonmarket.coop/classes-events/song-circle-11/2026-04-26/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Music
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2023/03/Song-Circle-Graphic-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260429T083000
DTEND;TZID=America/New_York:20260429T093000
DTSTAMP:20260525T131836
CREATED:20250118T181309Z
LAST-MODIFIED:20250123T200302Z
UID:10002850-1777451400-1777455000@www.commonmarket.coop
SUMMARY:Gentle Yoga for All!
DESCRIPTION:This class is the perfect intro for a new student or an experienced yogi that is wanting to fill their cup with an accessible and supportive yoga practice. There will be plenty of modifications offered to meet various levels so that ALL can enjoy the benefits of yoga. The practice will include low impact movement\, seated postures and plenty of stretching. Students will become comfortable using props like blocks\, straps and even the occasional chair. These classes allow the student to leave with lots of tools to support a yoga practice in any class setting as well as a home practice. These classes are donation based and will take place in the 7th Street Common Market Community Room (enter through the cafe seating). Some mats\, blocks\, and blankets are available but feel free to bring your own!  \nTo reserve your spot please sign-up here! Yogamour (mindbodyonline.com)   \nOnce you click the link above –> Enter “Yogamour” into search bar –> Select Yogamour –> Click “Looking to book a service” –> Create an Account \nDROP-INS ALSO WELCOME! \nThis is a DONATION BASED Class. Funds raised will benefit an orphanage/school in India that houses\, teaches\, and feeds children who were abandoned\, sold as sex-workers\, or live on the streets. For more information visit – https://www.ramanas.org/ \nMeet Your Teacher: Toby Schermerhorn \nToby is a 200 Hour Kripalu Trained Yoga Teacher\, a 300 Hour Sol Trained Yoga Teacher\, a Certified Freedom Barre Instructor\, and FLEX Fitness Instructor. She enjoys bringing her passion for Yoga\, Barre and a freedom of expression to both teachers and students (when she is not traversing the globe).
URL:https://www.commonmarket.coop/classes-events/free-drop-in-yoga-gentle-yoga-class-for-all-2-2-4/2026-04-29/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Community Building,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2022/07/Yogamour-logo.jpg
END:VEVENT
END:VCALENDAR