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X-WR-CALDESC:Events for Common Market
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DTSTART;TZID=America/New_York:20250604T083000
DTEND;TZID=America/New_York:20250604T093000
DTSTAMP:20260430T225248
CREATED:20250118T181309Z
LAST-MODIFIED:20250123T200302Z
UID:10002803-1749025800-1749029400@www.commonmarket.coop
SUMMARY:Gentle Yoga for All!
DESCRIPTION:This class is the perfect intro for a new student or an experienced yogi that is wanting to fill their cup with an accessible and supportive yoga practice. There will be plenty of modifications offered to meet various levels so that ALL can enjoy the benefits of yoga. The practice will include low impact movement\, seated postures and plenty of stretching. Students will become comfortable using props like blocks\, straps and even the occasional chair. These classes allow the student to leave with lots of tools to support a yoga practice in any class setting as well as a home practice. These classes are donation based and will take place in the 7th Street Common Market Community Room (enter through the cafe seating). Some mats\, blocks\, and blankets are available but feel free to bring your own!  \nTo reserve your spot please sign-up here! Yogamour (mindbodyonline.com)   \nOnce you click the link above –> Enter “Yogamour” into search bar –> Select Yogamour –> Click “Looking to book a service” –> Create an Account \nDROP-INS ALSO WELCOME! \nThis is a DONATION BASED Class. Funds raised will benefit an orphanage/school in India that houses\, teaches\, and feeds children who were abandoned\, sold as sex-workers\, or live on the streets. For more information visit – https://www.ramanas.org/ \nMeet Your Teacher: Toby Schermerhorn \nToby is a 200 Hour Kripalu Trained Yoga Teacher\, a 300 Hour Sol Trained Yoga Teacher\, a Certified Freedom Barre Instructor\, and FLEX Fitness Instructor. She enjoys bringing her passion for Yoga\, Barre and a freedom of expression to both teachers and students (when she is not traversing the globe).
URL:https://www.commonmarket.coop/classes-events/free-drop-in-yoga-gentle-yoga-class-for-all-2-2-4/2025-06-04/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Community Building,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2022/07/Yogamour-logo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250605T180000
DTEND;TZID=America/New_York:20250605T200000
DTSTAMP:20260430T225248
CREATED:20250522T202315Z
LAST-MODIFIED:20250522T202315Z
UID:10003104-1749146400-1749153600@www.commonmarket.coop
SUMMARY:Co-op Cafe & Store Tour
DESCRIPTION:Come to the 7th Street store for a mixer with representatives from your Board of Directors\, enjoy some refreshments\, and see the store from a new perspective!
URL:https://www.commonmarket.coop/classes-events/co-op-cafe-store-tour/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250606T120000
DTEND;TZID=America/New_York:20250606T131500
DTSTAMP:20260430T225248
CREATED:20250311T150417Z
LAST-MODIFIED:20250528T155050Z
UID:10003079-1749211200-1749215700@www.commonmarket.coop
SUMMARY:Plant-Based Lunch Bunch!
DESCRIPTION:Looking to learn new ways to cook? Want to try out plant-based eating or be part of a fun food community? Join Common Market Board President and culinary coach\, Alison Wexler\, in the 7th Street Community Room on the first Friday of each month from 12:00 to 1:15 for a new Plant-Based Lunch Bunch! Alison will provide a cooking demo of a new vegan or vegetarian recipe each month\, which the group will eat together afterward while getting to know each other and swapping tales from the kitchen. This is a great opportunity to meet new people\, expand your cooking repertoire\, and get healthy at the same time!
URL:https://www.commonmarket.coop/classes-events/plant-based-lunch-bunch-2/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Community Building,Cooking,Tasting
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2025/03/plant-based-lunch-bunch-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250607T120000
DTEND;TZID=America/New_York:20250607T140000
DTSTAMP:20260430T225248
CREATED:20240917T175634Z
LAST-MODIFIED:20241217T154458Z
UID:10002388-1749297600-1749304800@www.commonmarket.coop
SUMMARY:Frederick Ukulele Jam!
DESCRIPTION:Come join us for a monthly group ukulele jam on the first Saturday of each month! Bring your ukulele\, a few copies of some songs you might like to play\, and/or an ipad/tablet. We will take turns leading and suggesting songs for the group to play\, songs can be of any genre. All ability levels and ages welcome! \nPlease contact Jeanne Rhodes for additional questions – jeanne.rhodes@icloud.com
URL:https://www.commonmarket.coop/classes-events/frederick-ukulele-jam-5/2025-06-07/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2024/09/Uke.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250608T150000
DTEND;TZID=America/New_York:20250608T170000
DTSTAMP:20260430T225248
CREATED:20230721T125740Z
LAST-MODIFIED:20230822T185136Z
UID:10001464-1749394800-1749402000@www.commonmarket.coop
SUMMARY:Song Circle!
DESCRIPTION:Join us for a Song Circle hosted by David Koronet in our Route 85 Community Room from 3pm-5pm! Please bring sheet music if you would like to lead everyone in a song. \nMoving forward\, Song Circles will be held every 2nd and 4th Sunday of the month.
URL:https://www.commonmarket.coop/classes-events/song-circle-14/2025-06-08/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Music
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2023/03/Song-Circle-Graphic-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250611T083000
DTEND;TZID=America/New_York:20250611T093000
DTSTAMP:20260430T225248
CREATED:20250118T181309Z
LAST-MODIFIED:20250123T200302Z
UID:10002804-1749630600-1749634200@www.commonmarket.coop
SUMMARY:Gentle Yoga for All!
DESCRIPTION:This class is the perfect intro for a new student or an experienced yogi that is wanting to fill their cup with an accessible and supportive yoga practice. There will be plenty of modifications offered to meet various levels so that ALL can enjoy the benefits of yoga. The practice will include low impact movement\, seated postures and plenty of stretching. Students will become comfortable using props like blocks\, straps and even the occasional chair. These classes allow the student to leave with lots of tools to support a yoga practice in any class setting as well as a home practice. These classes are donation based and will take place in the 7th Street Common Market Community Room (enter through the cafe seating). Some mats\, blocks\, and blankets are available but feel free to bring your own!  \nTo reserve your spot please sign-up here! Yogamour (mindbodyonline.com)   \nOnce you click the link above –> Enter “Yogamour” into search bar –> Select Yogamour –> Click “Looking to book a service” –> Create an Account \nDROP-INS ALSO WELCOME! \nThis is a DONATION BASED Class. Funds raised will benefit an orphanage/school in India that houses\, teaches\, and feeds children who were abandoned\, sold as sex-workers\, or live on the streets. For more information visit – https://www.ramanas.org/ \nMeet Your Teacher: Toby Schermerhorn \nToby is a 200 Hour Kripalu Trained Yoga Teacher\, a 300 Hour Sol Trained Yoga Teacher\, a Certified Freedom Barre Instructor\, and FLEX Fitness Instructor. She enjoys bringing her passion for Yoga\, Barre and a freedom of expression to both teachers and students (when she is not traversing the globe).
URL:https://www.commonmarket.coop/classes-events/free-drop-in-yoga-gentle-yoga-class-for-all-2-2-4/2025-06-11/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Community Building,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2022/07/Yogamour-logo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250611T120000
DTEND;TZID=America/New_York:20250611T131500
DTSTAMP:20260430T225248
CREATED:20250404T210311Z
LAST-MODIFIED:20250610T203330Z
UID:10003089-1749643200-1749647700@www.commonmarket.coop
SUMMARY:Seasonal Summer Salads
DESCRIPTION:Join us at the co-op for our Seasonal Summer Salads class and discover how to create vibrant\, fresh salads using the best locally grown produce and garden-fresh herbs! In this hands-on workshop\, you’ll learn how to combine seasonal ingredients into simple yet delicious salads. You will also walk away knowing how to make flavorful dressings that perfectly complement your seasonal creations. Whether you’re a beginner or an experienced cook\, this class will give you the tools to prepare healthy\, refreshing salads that celebrate the flavors of summer. Plus\, you’ll leave with new ideas to make the most of the local produce available at your co-op\, making it the perfect class for anyone passionate about supporting local farms and eating fresh! \nJoi Foss Vogin is a Family and Consumer Sciences Agent with the University of Maryland Extension in Frederick County\, MD. She is a licensed Nutritionist and Clinical Herbalist with over 25 years of experience in nutrition\, food safety and herbal medicine. Joi’s areas of interest include the prevention of diabetes\, cardiovascular and other chronic diseases through whole foods nutrition\, cooking as self-care\, and healthy living behaviors. She is a native plant and herbal enthusiast and teaches the importance of safe and sustainable herb use\, growth\, and harvesting practices. \nThis is a free community offering with limited capacity\, if you have RSVP’d but are unable to attend\, kindly email aharmon@commonmarket.coop to allow us to offer your spot to another participant.
URL:https://www.commonmarket.coop/classes-events/seasonal-summer-salads/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Community Building,Cooking,Tasting
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2020/06/Red_White_and_Blue_Salad.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250612T160000
DTEND;TZID=America/New_York:20250612T180000
DTSTAMP:20260430T225248
CREATED:20250516T185647Z
LAST-MODIFIED:20250516T185950Z
UID:10003100-1749744000-1749751200@www.commonmarket.coop
SUMMARY:Yappy Hour at the Co-op!
DESCRIPTION:🎉 Join us for a tail-waggin’ good time! \n🍦 FREE South Mountain Ice Cream🦴 Tasty treats for pups🎯 Cornhole & activities🎁 Raffles & giveaways🐶 Pet Adoption Opportunity! \nMeet lovable\, adoptable dogs from Mid-Atlantic German Shepherd Rescue! You just might find your new best friend. \n✨ Connect with fellow animal lovers in a relaxed\, pet-friendly atmosphere!
URL:https://www.commonmarket.coop/classes-events/yappy-hour-at-the-co-op/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Common Market Event
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2025/05/Yappy-Hour-Graphics_Social-Media.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250617T100000
DTEND;TZID=America/New_York:20250617T110000
DTSTAMP:20260430T225248
CREATED:20240227T215255Z
LAST-MODIFIED:20250606T141021Z
UID:10002118-1750154400-1750158000@www.commonmarket.coop
SUMMARY:Pleasant Hill Farm Tour! FREE FOR OWNERS!
DESCRIPTION:Pleasant Hill produce has been growing high quality food for the Frederick Community since 2014! Join us for a tour of their beautiful farm to learn about their organic and sustainable practices! \nThis tour is FREE for owners! If you would like to attend please send your name and owner number to arobinson@commonmarket.coop.
URL:https://www.commonmarket.coop/classes-events/pleasant-hill-farm-tour-free-for-owners/
LOCATION:Pleasant Hill Produce\, 8444 Fountain Rock Rd\, Walkersville\, MD\, 21793\, United States
CATEGORIES:Backyard Agriculture,Environmental,Tour
ATTACH;FMTTYPE=image/png:https://www.commonmarket.coop/wp-content/uploads/2023/08/Untitled-design-23.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250618T083000
DTEND;TZID=America/New_York:20250618T093000
DTSTAMP:20260430T225248
CREATED:20250118T181309Z
LAST-MODIFIED:20250123T200302Z
UID:10002805-1750235400-1750239000@www.commonmarket.coop
SUMMARY:Gentle Yoga for All!
DESCRIPTION:This class is the perfect intro for a new student or an experienced yogi that is wanting to fill their cup with an accessible and supportive yoga practice. There will be plenty of modifications offered to meet various levels so that ALL can enjoy the benefits of yoga. The practice will include low impact movement\, seated postures and plenty of stretching. Students will become comfortable using props like blocks\, straps and even the occasional chair. These classes allow the student to leave with lots of tools to support a yoga practice in any class setting as well as a home practice. These classes are donation based and will take place in the 7th Street Common Market Community Room (enter through the cafe seating). Some mats\, blocks\, and blankets are available but feel free to bring your own!  \nTo reserve your spot please sign-up here! Yogamour (mindbodyonline.com)   \nOnce you click the link above –> Enter “Yogamour” into search bar –> Select Yogamour –> Click “Looking to book a service” –> Create an Account \nDROP-INS ALSO WELCOME! \nThis is a DONATION BASED Class. Funds raised will benefit an orphanage/school in India that houses\, teaches\, and feeds children who were abandoned\, sold as sex-workers\, or live on the streets. For more information visit – https://www.ramanas.org/ \nMeet Your Teacher: Toby Schermerhorn \nToby is a 200 Hour Kripalu Trained Yoga Teacher\, a 300 Hour Sol Trained Yoga Teacher\, a Certified Freedom Barre Instructor\, and FLEX Fitness Instructor. She enjoys bringing her passion for Yoga\, Barre and a freedom of expression to both teachers and students (when she is not traversing the globe).
URL:https://www.commonmarket.coop/classes-events/free-drop-in-yoga-gentle-yoga-class-for-all-2-2-4/2025-06-18/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Community Building,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2022/07/Yogamour-logo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250618T140000
DTEND;TZID=America/New_York:20250618T150000
DTSTAMP:20260430T225248
CREATED:20230930T172023Z
LAST-MODIFIED:20250509T170355Z
UID:10001706-1750255200-1750258800@www.commonmarket.coop
SUMMARY:Downsizing Simplified: Living Smaller and Loving It! [FREE]
DESCRIPTION:Overwhelmed by stuff? And the work it takes to maintain it? This course will provide a jumping off point to living smaller and will cover all the major steps of the downsizing process. Expect group discussions addressing the challenges of sorting and parting with sentimental items. This discussion will bring clarity to the variety of steps and time involved in downsizing a household. Live in comfort; not clutter! \nStacy Reno has been a real estate agent and helping her clients Downsize for the past 10 years here in Frederick County. She realizes the journey of downsizing can feel overwhelming and you might not know where to start. As a dedicated instructor for Downsizing and “Living Smaller” within the IRL program at Frederick Community College\, Stacy’s primary focus is to ease this transition for you. She’ll help you learn to navigate the planning and sorting process\, providing you with abundant resources and guidance\, so your transition to a clutter-free life will be a stress-free experience.
URL:https://www.commonmarket.coop/classes-events/downsizing-simplified-living-smaller-and-loving-it/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
ATTACH;FMTTYPE=image/png:https://www.commonmarket.coop/wp-content/uploads/2023/09/Declutteringcourse.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250622T150000
DTEND;TZID=America/New_York:20250622T170000
DTSTAMP:20260430T225248
CREATED:20230721T124824Z
LAST-MODIFIED:20230822T185237Z
UID:10001525-1750604400-1750611600@www.commonmarket.coop
SUMMARY:Song Circle!
DESCRIPTION:Join us for a Song Circle hosted by David Koronet in our Route 85 Community Room from 3pm-5pm! Please bring sheet music if you would like to lead everyone in a song. \nMoving forward\, Song Circles will be held every 2nd and 4th Sunday of the month.
URL:https://www.commonmarket.coop/classes-events/song-circle-11/2025-06-22/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Music
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2023/03/Song-Circle-Graphic-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250625T083000
DTEND;TZID=America/New_York:20250625T093000
DTSTAMP:20260430T225248
CREATED:20250118T181309Z
LAST-MODIFIED:20250123T200302Z
UID:10002806-1750840200-1750843800@www.commonmarket.coop
SUMMARY:Gentle Yoga for All!
DESCRIPTION:This class is the perfect intro for a new student or an experienced yogi that is wanting to fill their cup with an accessible and supportive yoga practice. There will be plenty of modifications offered to meet various levels so that ALL can enjoy the benefits of yoga. The practice will include low impact movement\, seated postures and plenty of stretching. Students will become comfortable using props like blocks\, straps and even the occasional chair. These classes allow the student to leave with lots of tools to support a yoga practice in any class setting as well as a home practice. These classes are donation based and will take place in the 7th Street Common Market Community Room (enter through the cafe seating). Some mats\, blocks\, and blankets are available but feel free to bring your own!  \nTo reserve your spot please sign-up here! Yogamour (mindbodyonline.com)   \nOnce you click the link above –> Enter “Yogamour” into search bar –> Select Yogamour –> Click “Looking to book a service” –> Create an Account \nDROP-INS ALSO WELCOME! \nThis is a DONATION BASED Class. Funds raised will benefit an orphanage/school in India that houses\, teaches\, and feeds children who were abandoned\, sold as sex-workers\, or live on the streets. For more information visit – https://www.ramanas.org/ \nMeet Your Teacher: Toby Schermerhorn \nToby is a 200 Hour Kripalu Trained Yoga Teacher\, a 300 Hour Sol Trained Yoga Teacher\, a Certified Freedom Barre Instructor\, and FLEX Fitness Instructor. She enjoys bringing her passion for Yoga\, Barre and a freedom of expression to both teachers and students (when she is not traversing the globe).
URL:https://www.commonmarket.coop/classes-events/free-drop-in-yoga-gentle-yoga-class-for-all-2-2-4/2025-06-25/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Community Building,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2022/07/Yogamour-logo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250626T173000
DTEND;TZID=America/New_York:20250626T180000
DTSTAMP:20260430T225248
CREATED:20240615T195620Z
LAST-MODIFIED:20250530T170111Z
UID:10002269-1750959000-1750960800@www.commonmarket.coop
SUMMARY:Call for Candidates - Board of Directors Information Session
DESCRIPTION:Your Co-op is seeking passionate\, service-oriented leaders to run as candidates for the Common Market’s Board of Directors. Join us for an info session to learn about your potential role as a member of our Board.\n\n\n\n– Thursday\, July 26th from 5:30pm – 6:00pm via Zoom  \n\nJoin this Info Session Here! \n\n\n\nWhat does the Board do? They help direct the future success and growth of the Co-op\, participate in committees like Diversity\, Equity\, and Inclusion\, and take on initiatives that help to expand the reach of the cooperative mission and our Co-op principles! Any current Owner in good standing who loves the Co-op business model and can work cooperatively and collaboratively is invited to run for a Board seat.
URL:https://www.commonmarket.coop/classes-events/call-for-candidates-board-information-session/
LOCATION:Online\, 5728 Buckeystown Pike\, Frederick\, MD\, 21704\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2024/06/444752458_858155336349776_4054917622814123924_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250626T180000
DTEND;TZID=America/New_York:20250626T210000
DTSTAMP:20260430T225248
CREATED:20241030T170443Z
LAST-MODIFIED:20250122T203035Z
UID:10002730-1750960800-1750971600@www.commonmarket.coop
SUMMARY:Board Meeting - Everyone Welcome!
DESCRIPTION:Your co-op’s Board of Directors will meet virtually on Thursday at 6:00 p.m.  To attend\, please use this ZOOM link. \nEarly in the meeting agenda\, the board reserves space to hear from owners who wish to address the board.  Want to contribute to our next Board meeting?  Click here and in the subject line put “Owner Comment” and let your voice be heard!
URL:https://www.commonmarket.coop/classes-events/board-meeting-everyone-welcome-7/2025-06-26/
LOCATION:Online\, 5728 Buckeystown Pike\, Frederick\, MD\, 21704\, United States
CATEGORIES:Board Meeting
END:VEVENT
END:VCALENDAR