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X-WR-CALDESC:Events for Common Market
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241002T083000
DTEND;TZID=America/New_York:20241002T093000
DTSTAMP:20260501T053117
CREATED:20230801T193501Z
LAST-MODIFIED:20240213T163948Z
UID:10001885-1727857800-1727861400@www.commonmarket.coop
SUMMARY:Gentle Yoga for All!
DESCRIPTION:This class is the perfect intro for a new student or an experienced yogi that is wanting to fill their cup with an accessible and supportive yoga practice. There will be plenty of modifications offered to meet various levels so that ALL can enjoy the benefits of yoga. The practice will include low impact movement\, seated postures and plenty of stretching. Students will become comfortable using props like blocks\, straps and even the occasional chair. These classes allow the student to leave with lots of tools to support a yoga practice in any class setting as well as a home practice. These classes are donation based and will take place in the 7th Street Common Market Community Room (enter through the cafe seating). Some mats\, blocks\, and blankets are available but feel free to bring your own!  \nTo reserve your spot please sign-up here! Yogamour (mindbodyonline.com) \nThis is a DONATION BASED Class. Funds raised will benefit an orphanage/school in India that houses\, teaches\, and feeds children who were abandoned\, sold as sex-workers\, or live on the streets. For more information visit – https://www.ramanas.org/ \nMeet Your Teacher: Toby Schermerhorn \nToby is a 200 Hour Kripalu Trained Yoga Teacher\, a 300 Hour Sol Trained Yoga Teacher\, a Certified Freedom Barre Instructor\, and FLEX Fitness Instructor. She enjoys bringing her passion for Yoga\, Barre and a freedom of expression to both teachers and students (when she is not traversing the globe).
URL:https://www.commonmarket.coop/classes-events/free-drop-in-yoga-gentle-yoga-class-for-all-2-2/2024-10-02/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Community Building,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2022/07/Yogamour-logo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241005T120000
DTEND;TZID=America/New_York:20241005T140000
DTSTAMP:20260501T053117
CREATED:20240710T143844Z
LAST-MODIFIED:20240710T143844Z
UID:10002280-1728129600-1728136800@www.commonmarket.coop
SUMMARY:Frederick Ukulele Jam!
DESCRIPTION:Come join us for a monthly group ukulele jam! Bring your ukulele\, a few copies of some songs you might like to play\, and/or an ipad/tablet. We will take turns leading and suggesting songs for the group to play\, songs can be of any genre. All ability levels and ages welcome! \nPlease contact Jeanne Rhodes for additional questions. jeanne.rhodes@icloud.com
URL:https://www.commonmarket.coop/classes-events/frederick-ukulele-jam-3/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Music
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2024/07/Frederick-Ukulele-Jam-Sept-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241008T180000
DTEND;TZID=America/New_York:20241008T190000
DTSTAMP:20260501T053117
CREATED:20240716T171043Z
LAST-MODIFIED:20240716T171155Z
UID:10002283-1728410400-1728414000@www.commonmarket.coop
SUMMARY:Harnessing the Sun: A Homeowners Guide to Solar
DESCRIPTION:In this class\, homeowners will learn about the current dependence on “dirty energy” sources like coal and natural gas\, and how transitioning to solar can reduce their carbon footprint. The course will break down electric bill charges to reveal potential savings solar can offer. Homeowners will explore various financing options for solar installation\, including cash purchases\, loans\, and Power Purchase Agreements (PPAs)\, and learn about available government incentives such as tax credits and rebates. The class will emphasize the importance of selecting reputable solar companies that offer robust warranties and reliable customer support to ensure long-term system performance and protection. \nHomeowners are encouraged to bring a copy of their electric bill. This will be a pressure-free environment where they can learn about solar energy fundamentals without the pressure of home visits or immediate decisions. The goal is to prioritize education and understanding\, allowing participants to explore how solar works at their own pace and ask questions freely. Unbiased information will be provided to equip homeowners with the knowledge needed to make informed choices about solar energy adoption on their own terms.
URL:https://www.commonmarket.coop/classes-events/harnessing-the-sun-a-homeowners-guide-to-solar-2/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Environmental
ATTACH;FMTTYPE=image/png:https://www.commonmarket.coop/wp-content/uploads/2024/07/solarrr.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241009T083000
DTEND;TZID=America/New_York:20241009T093000
DTSTAMP:20260501T053117
CREATED:20230801T193501Z
LAST-MODIFIED:20240213T163948Z
UID:10001886-1728462600-1728466200@www.commonmarket.coop
SUMMARY:Gentle Yoga for All!
DESCRIPTION:This class is the perfect intro for a new student or an experienced yogi that is wanting to fill their cup with an accessible and supportive yoga practice. There will be plenty of modifications offered to meet various levels so that ALL can enjoy the benefits of yoga. The practice will include low impact movement\, seated postures and plenty of stretching. Students will become comfortable using props like blocks\, straps and even the occasional chair. These classes allow the student to leave with lots of tools to support a yoga practice in any class setting as well as a home practice. These classes are donation based and will take place in the 7th Street Common Market Community Room (enter through the cafe seating). Some mats\, blocks\, and blankets are available but feel free to bring your own!  \nTo reserve your spot please sign-up here! Yogamour (mindbodyonline.com) \nThis is a DONATION BASED Class. Funds raised will benefit an orphanage/school in India that houses\, teaches\, and feeds children who were abandoned\, sold as sex-workers\, or live on the streets. For more information visit – https://www.ramanas.org/ \nMeet Your Teacher: Toby Schermerhorn \nToby is a 200 Hour Kripalu Trained Yoga Teacher\, a 300 Hour Sol Trained Yoga Teacher\, a Certified Freedom Barre Instructor\, and FLEX Fitness Instructor. She enjoys bringing her passion for Yoga\, Barre and a freedom of expression to both teachers and students (when she is not traversing the globe).
URL:https://www.commonmarket.coop/classes-events/free-drop-in-yoga-gentle-yoga-class-for-all-2-2/2024-10-09/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Community Building,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2022/07/Yogamour-logo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241013T150000
DTEND;TZID=America/New_York:20241013T170000
DTSTAMP:20260501T053117
CREATED:20230721T125740Z
LAST-MODIFIED:20230822T185136Z
UID:10001456-1728831600-1728838800@www.commonmarket.coop
SUMMARY:Song Circle!
DESCRIPTION:Join us for a Song Circle hosted by David Koronet in our Route 85 Community Room from 3pm-5pm! Please bring sheet music if you would like to lead everyone in a song. \nMoving forward\, Song Circles will be held every 2nd and 4th Sunday of the month.
URL:https://www.commonmarket.coop/classes-events/song-circle-14/2024-10-13/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Music
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2023/03/Song-Circle-Graphic-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241015T160000
DTEND;TZID=America/New_York:20241015T174500
DTSTAMP:20260501T053117
CREATED:20240301T204755Z
LAST-MODIFIED:20240301T205629Z
UID:10002205-1729008000-1729014300@www.commonmarket.coop
SUMMARY:Harmony in Healing: Monthly Homeopathy Exploration[FREE DROP-INS WELCOME]
DESCRIPTION:Unlock the secrets of holistic healing! Join our Monthly Homeopathy Study Group – a vibrant community where curiosity meets knowledge. Dive deep into the world of natural wellness as we explore the principles of homeopathy\, share insights\, and empower each other on our journey to optimal health. Whether you’re a seasoned practitioner or just starting your holistic adventure\, our study group is the perfect place to discover the transformative power of homeopathy. Ignite your curiosity\, connect with like-minded individuals\, and let’s embark on a path to well-being together. Every month promises a new exploration into the art and science of homeopathy. Be part of something extraordinary – your health journey begins here! \nHosted by Martina Gallagher\, a knowledgeable third-year student from the prestigious Los Angeles School of Homeopathy.
URL:https://www.commonmarket.coop/classes-events/harmony-in-healing-monthly-homeopathy-explorationfree-drop-ins-welcome/2024-10-15/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2024/02/Untitled-design-56.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241016T083000
DTEND;TZID=America/New_York:20241016T093000
DTSTAMP:20260501T053117
CREATED:20230801T193501Z
LAST-MODIFIED:20240213T163948Z
UID:10001887-1729067400-1729071000@www.commonmarket.coop
SUMMARY:Gentle Yoga for All!
DESCRIPTION:This class is the perfect intro for a new student or an experienced yogi that is wanting to fill their cup with an accessible and supportive yoga practice. There will be plenty of modifications offered to meet various levels so that ALL can enjoy the benefits of yoga. The practice will include low impact movement\, seated postures and plenty of stretching. Students will become comfortable using props like blocks\, straps and even the occasional chair. These classes allow the student to leave with lots of tools to support a yoga practice in any class setting as well as a home practice. These classes are donation based and will take place in the 7th Street Common Market Community Room (enter through the cafe seating). Some mats\, blocks\, and blankets are available but feel free to bring your own!  \nTo reserve your spot please sign-up here! Yogamour (mindbodyonline.com) \nThis is a DONATION BASED Class. Funds raised will benefit an orphanage/school in India that houses\, teaches\, and feeds children who were abandoned\, sold as sex-workers\, or live on the streets. For more information visit – https://www.ramanas.org/ \nMeet Your Teacher: Toby Schermerhorn \nToby is a 200 Hour Kripalu Trained Yoga Teacher\, a 300 Hour Sol Trained Yoga Teacher\, a Certified Freedom Barre Instructor\, and FLEX Fitness Instructor. She enjoys bringing her passion for Yoga\, Barre and a freedom of expression to both teachers and students (when she is not traversing the globe).
URL:https://www.commonmarket.coop/classes-events/free-drop-in-yoga-gentle-yoga-class-for-all-2-2/2024-10-16/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Community Building,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2022/07/Yogamour-logo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241017T160000
DTEND;TZID=America/New_York:20241017T170000
DTSTAMP:20260501T053117
CREATED:20230809T165754Z
LAST-MODIFIED:20240309T181138Z
UID:10001732-1729180800-1729184400@www.commonmarket.coop
SUMMARY:Queer Art Social!
DESCRIPTION:Calling all Queer creatives!!!! Come paint\, draw\, create\, make and mingle every third Thursday of the month in our Community Room! Bring something you are working on and or start a new project! You do not have to be a visual artist to attend\, all forms of creating are welcome! This is a FREE drop-in social gathering! Music\, sparkly drinks\, tea and limited art supplies will be provided. \nThis offering is specifically for our LGBTQIA community\, our intention is to create a fun\, safe\, and empowering space for our Queer community.
URL:https://www.commonmarket.coop/classes-events/queer-art-social-4/2024-10-17/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Art,Community Building
ATTACH;FMTTYPE=image/png:https://www.commonmarket.coop/wp-content/uploads/2023/08/Rainbow-Playful-Pride-Party-Invitation-Instagram-Post-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241023T083000
DTEND;TZID=America/New_York:20241023T093000
DTSTAMP:20260501T053117
CREATED:20230801T193501Z
LAST-MODIFIED:20240213T163948Z
UID:10001888-1729672200-1729675800@www.commonmarket.coop
SUMMARY:Gentle Yoga for All!
DESCRIPTION:This class is the perfect intro for a new student or an experienced yogi that is wanting to fill their cup with an accessible and supportive yoga practice. There will be plenty of modifications offered to meet various levels so that ALL can enjoy the benefits of yoga. The practice will include low impact movement\, seated postures and plenty of stretching. Students will become comfortable using props like blocks\, straps and even the occasional chair. These classes allow the student to leave with lots of tools to support a yoga practice in any class setting as well as a home practice. These classes are donation based and will take place in the 7th Street Common Market Community Room (enter through the cafe seating). Some mats\, blocks\, and blankets are available but feel free to bring your own!  \nTo reserve your spot please sign-up here! Yogamour (mindbodyonline.com) \nThis is a DONATION BASED Class. Funds raised will benefit an orphanage/school in India that houses\, teaches\, and feeds children who were abandoned\, sold as sex-workers\, or live on the streets. For more information visit – https://www.ramanas.org/ \nMeet Your Teacher: Toby Schermerhorn \nToby is a 200 Hour Kripalu Trained Yoga Teacher\, a 300 Hour Sol Trained Yoga Teacher\, a Certified Freedom Barre Instructor\, and FLEX Fitness Instructor. She enjoys bringing her passion for Yoga\, Barre and a freedom of expression to both teachers and students (when she is not traversing the globe).
URL:https://www.commonmarket.coop/classes-events/free-drop-in-yoga-gentle-yoga-class-for-all-2-2/2024-10-23/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Community Building,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2022/07/Yogamour-logo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241023T103000
DTEND;TZID=America/New_York:20241023T110000
DTSTAMP:20260501T053117
CREATED:20240925T202819Z
LAST-MODIFIED:20240925T203717Z
UID:10002293-1729679400-1729681200@www.commonmarket.coop
SUMMARY:Storytime with Local Author Kypriana Daniels!
DESCRIPTION:The Earth Folk Tales are written for the expanding community of children and families who are reconnecting to nature’s wisdom and finding value in Earth-based knowledge and skills such as foraging\, wildcrafting and outdoor survival. \nThrough an enchanting fairytale-like story\, Autumn Forage introduces the reader to key aspects of foraging such as\n-embodying respect and gratitude for the plants\, mushrooms\, trees\, insects and animals we encounter on our foraging expeditions\n-reciprocity in our foraging\n-awareness of the interconnectedness of trees\, fungi and herbaceous plants\n-a gentle introduction to taxonomy in the glossary at the back of the book\n-safety practices such as only foraging with a knowledgeable adult \nWe hope to see you and your littles there! \n 
URL:https://www.commonmarket.coop/classes-events/storytime-with-local-author-kypriana-daniels/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Kids
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2024/09/Story-Time-with-Local-Author-Kypriana-Daniels-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241024T180000
DTEND;TZID=America/New_York:20241024T210000
DTSTAMP:20260501T053117
CREATED:20240102T170337Z
LAST-MODIFIED:20241021T185431Z
UID:10001807-1729792800-1729803600@www.commonmarket.coop
SUMMARY:Board Meeting - Everyone Welcome!
DESCRIPTION:Your co-op’s Board of Directors will meet virtually on Thursday at 6:00 p.m.  To attend\, please use this ZOOM link. \nEarly in the meeting agenda\, the board reserves space to hear from owners who wish to address the board.  Want to contribute to our next Board meeting?  Click here and in the subject line put “Owner Comment” and let your voice be heard!
URL:https://www.commonmarket.coop/classes-events/board-meeting-everyone-welcome-4-2/
LOCATION:Online\, 5728 Buckeystown Pike\, Frederick\, MD\, 21704\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241027T150000
DTEND;TZID=America/New_York:20241027T170000
DTSTAMP:20260501T053117
CREATED:20230721T124824Z
LAST-MODIFIED:20230822T185237Z
UID:10001517-1730041200-1730048400@www.commonmarket.coop
SUMMARY:Song Circle!
DESCRIPTION:Join us for a Song Circle hosted by David Koronet in our Route 85 Community Room from 3pm-5pm! Please bring sheet music if you would like to lead everyone in a song. \nMoving forward\, Song Circles will be held every 2nd and 4th Sunday of the month.
URL:https://www.commonmarket.coop/classes-events/song-circle-11/2024-10-27/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Music
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2023/03/Song-Circle-Graphic-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241030T083000
DTEND;TZID=America/New_York:20241030T093000
DTSTAMP:20260501T053117
CREATED:20230801T193501Z
LAST-MODIFIED:20240213T163948Z
UID:10001889-1730277000-1730280600@www.commonmarket.coop
SUMMARY:Gentle Yoga for All!
DESCRIPTION:This class is the perfect intro for a new student or an experienced yogi that is wanting to fill their cup with an accessible and supportive yoga practice. There will be plenty of modifications offered to meet various levels so that ALL can enjoy the benefits of yoga. The practice will include low impact movement\, seated postures and plenty of stretching. Students will become comfortable using props like blocks\, straps and even the occasional chair. These classes allow the student to leave with lots of tools to support a yoga practice in any class setting as well as a home practice. These classes are donation based and will take place in the 7th Street Common Market Community Room (enter through the cafe seating). Some mats\, blocks\, and blankets are available but feel free to bring your own!  \nTo reserve your spot please sign-up here! Yogamour (mindbodyonline.com) \nThis is a DONATION BASED Class. Funds raised will benefit an orphanage/school in India that houses\, teaches\, and feeds children who were abandoned\, sold as sex-workers\, or live on the streets. For more information visit – https://www.ramanas.org/ \nMeet Your Teacher: Toby Schermerhorn \nToby is a 200 Hour Kripalu Trained Yoga Teacher\, a 300 Hour Sol Trained Yoga Teacher\, a Certified Freedom Barre Instructor\, and FLEX Fitness Instructor. She enjoys bringing her passion for Yoga\, Barre and a freedom of expression to both teachers and students (when she is not traversing the globe).
URL:https://www.commonmarket.coop/classes-events/free-drop-in-yoga-gentle-yoga-class-for-all-2-2/2024-10-30/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Community Building,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2022/07/Yogamour-logo.jpg
END:VEVENT
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