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DTSTART;TZID=America/New_York:20230902T100000
DTEND;TZID=America/New_York:20230902T120000
DTSTAMP:20260501T233252
CREATED:20230808T160654Z
LAST-MODIFIED:20230808T160654Z
UID:10001381-1693648800-1693656000@www.commonmarket.coop
SUMMARY:Herbs for Healthy Digestion
DESCRIPTION:Are you one of the many folks who live with some type of digestive issue? Well\, whether you’ve got tummy trouble or not\, you’re not going to want to miss this opportunity to learn about and taste herbs for digestion. Taught by clinical herbalist Amy Boldt\, MS\, we’ll be diving into herbs known for their digestive powers. You’ll get to taste each herb\, and will have the opportunity to blend your own formula! \n 
URL:https://www.commonmarket.coop/classes-events/herbs-for-healthy-digestion/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Health & Wellness,Tasting
ATTACH;FMTTYPE=image/png:https://www.commonmarket.coop/wp-content/uploads/2023/08/Digestive-Tea-Photo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230904T170000
DTEND;TZID=America/New_York:20230904T180000
DTSTAMP:20260501T233252
CREATED:20230615T170647Z
LAST-MODIFIED:20230615T170647Z
UID:10000948-1693846800-1693850400@www.commonmarket.coop
SUMMARY:Intro to American Sign Language | Six Week Series
DESCRIPTION:This class is designed to introduce students to the culture and language of Deaf people by learning basic American Sign Language. Students will work towards gaining fluency towards the usage and communication of ASL by acquiring vocabulary\, and understanding of the language with the goal of improving interactions with the large Deaf population in the area. These classes are immersive\, interactive and loaded with fun games! \nClick here to purchase tickets!
URL:https://www.commonmarket.coop/classes-events/intro-to-american-sign-language-six-week-series-5/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Community Building,Cultural,New!
ATTACH;FMTTYPE=image/png:https://www.commonmarket.coop/wp-content/uploads/2023/06/asl.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230906T083000
DTEND;TZID=America/New_York:20230906T093000
DTSTAMP:20260501T233252
CREATED:20230801T193501Z
LAST-MODIFIED:20240213T163948Z
UID:10001829-1693989000-1693992600@www.commonmarket.coop
SUMMARY:Gentle Yoga for All!
DESCRIPTION:This class is the perfect intro for a new student or an experienced yogi that is wanting to fill their cup with an accessible and supportive yoga practice. There will be plenty of modifications offered to meet various levels so that ALL can enjoy the benefits of yoga. The practice will include low impact movement\, seated postures and plenty of stretching. Students will become comfortable using props like blocks\, straps and even the occasional chair. These classes allow the student to leave with lots of tools to support a yoga practice in any class setting as well as a home practice. These classes are donation based and will take place in the 7th Street Common Market Community Room (enter through the cafe seating). Some mats\, blocks\, and blankets are available but feel free to bring your own!  \nTo reserve your spot please sign-up here! Yogamour (mindbodyonline.com) \nThis is a DONATION BASED Class. Funds raised will benefit an orphanage/school in India that houses\, teaches\, and feeds children who were abandoned\, sold as sex-workers\, or live on the streets. For more information visit – https://www.ramanas.org/ \nMeet Your Teacher: Toby Schermerhorn \nToby is a 200 Hour Kripalu Trained Yoga Teacher\, a 300 Hour Sol Trained Yoga Teacher\, a Certified Freedom Barre Instructor\, and FLEX Fitness Instructor. She enjoys bringing her passion for Yoga\, Barre and a freedom of expression to both teachers and students (when she is not traversing the globe).
URL:https://www.commonmarket.coop/classes-events/free-drop-in-yoga-gentle-yoga-class-for-all-2-2/2023-09-06/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Community Building,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2022/07/Yogamour-logo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230909T143000
DTEND;TZID=America/New_York:20230909T160000
DTSTAMP:20260501T233252
CREATED:20230519T135320Z
LAST-MODIFIED:20230908T154538Z
UID:10000893-1694269800-1694275200@www.commonmarket.coop
SUMMARY:For the Love of PawPaws!
DESCRIPTION:America’s largest native fruit grows abundantly throughout the Mid-Atlantic region and is easily cultivated in the home landscape for prime fruit harvests. Join edible landscape author and designer Michael Judd on a colorful and fruitful journey from seed to table.  We will sample select cultivars\, try homemade pawpaw ice cream\, and tour the Judd’s pawpaw orchard and food forest. \nMichael Judd has worked with agro-ecological and whole system designs throughout the Americas for the last 20 years focusing on applying permaculture and ecological design to increase local food security and community health in both tropical and temperate growing regions. The founder of both Ecologia\, LLC\, Edible & Ecological Landscape Design and Project Bona Fide\, an international non-profit supporting agro-ecology research.
URL:https://www.commonmarket.coop/classes-events/for-the-love-of-pawpaws-3/
LOCATION:The Judd Homestead\, 8955 Indian Springs Rd\, Frederick\, MD\, 21702\, United States
CATEGORIES:Environmental,Tasting
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2023/05/paw.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230911T170000
DTEND;TZID=America/New_York:20230911T180000
DTSTAMP:20260501T233252
CREATED:20230615T171051Z
LAST-MODIFIED:20230615T171051Z
UID:10000949-1694451600-1694455200@www.commonmarket.coop
SUMMARY:Intro to American Sign Language | Six Week Series
DESCRIPTION:This class is designed to introduce students to the culture and language of Deaf people by learning basic American Sign Language. Students will work towards gaining fluency towards the usage and communication of ASL by acquiring vocabulary\, and understanding of the language with the goal of improving interactions with the large Deaf population in the area. These classes are immersive\, interactive and loaded with fun games! \nClick here to purchase tickets!
URL:https://www.commonmarket.coop/classes-events/intro-to-american-sign-language-six-week-series-6/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
ATTACH;FMTTYPE=image/png:https://www.commonmarket.coop/wp-content/uploads/2023/06/asl.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230913T083000
DTEND;TZID=America/New_York:20230913T093000
DTSTAMP:20260501T233252
CREATED:20230801T193501Z
LAST-MODIFIED:20240213T163948Z
UID:10001830-1694593800-1694597400@www.commonmarket.coop
SUMMARY:Gentle Yoga for All!
DESCRIPTION:This class is the perfect intro for a new student or an experienced yogi that is wanting to fill their cup with an accessible and supportive yoga practice. There will be plenty of modifications offered to meet various levels so that ALL can enjoy the benefits of yoga. The practice will include low impact movement\, seated postures and plenty of stretching. Students will become comfortable using props like blocks\, straps and even the occasional chair. These classes allow the student to leave with lots of tools to support a yoga practice in any class setting as well as a home practice. These classes are donation based and will take place in the 7th Street Common Market Community Room (enter through the cafe seating). Some mats\, blocks\, and blankets are available but feel free to bring your own!  \nTo reserve your spot please sign-up here! Yogamour (mindbodyonline.com) \nThis is a DONATION BASED Class. Funds raised will benefit an orphanage/school in India that houses\, teaches\, and feeds children who were abandoned\, sold as sex-workers\, or live on the streets. For more information visit – https://www.ramanas.org/ \nMeet Your Teacher: Toby Schermerhorn \nToby is a 200 Hour Kripalu Trained Yoga Teacher\, a 300 Hour Sol Trained Yoga Teacher\, a Certified Freedom Barre Instructor\, and FLEX Fitness Instructor. She enjoys bringing her passion for Yoga\, Barre and a freedom of expression to both teachers and students (when she is not traversing the globe).
URL:https://www.commonmarket.coop/classes-events/free-drop-in-yoga-gentle-yoga-class-for-all-2-2/2023-09-13/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Community Building,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2022/07/Yogamour-logo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230916T100000
DTEND;TZID=America/New_York:20230916T120000
DTSTAMP:20260501T233252
CREATED:20230627T162130Z
LAST-MODIFIED:20230915T132903Z
UID:10000951-1694858400-1694865600@www.commonmarket.coop
SUMMARY:Intro to Cyanotypes: Historical Photographic Process
DESCRIPTION:In this workshop\, participants will be introduced to cyanotype\, a historical alternative photography process popularized by 19th century botanist Anna Atkins. Attendees will gain an understanding of the historical photographic process\, make an artistic composition and walk away with three unique works of art! Produce and flowers from Common Market\, that would otherwise be discarded\, will be used as subject matter. Participants are also encouraged to bring in their own repurposed or collected items. \nJillian Abir MacMaster is a photographic artist from Frederick\, MD. She recently completed an artist residency at Fox Haven Farm in Jefferson\, MD\, where she created cyanotype prints about and using the farm’s herb garden. Her recent solo exhibition The Herbalist: Cyanotypes from Fox Haven Farm in Downtown Frederick showcased the work created during the residency. She had the solo exhibition With Teeth at the Delaplaine Arts Center in 2022. She curated the exhibition Infinite Growth at the Frederick Arts Council in 2022\, which exhibited the work of LGBTQ+ artists from Frederick and beyond.
URL:https://www.commonmarket.coop/classes-events/intro-to-cyanotypes-historical-photographic-process/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Art,New!
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2023/06/Cyanotype-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230919T180000
DTEND;TZID=America/New_York:20230919T193000
DTSTAMP:20260501T233252
CREATED:20230803T143054Z
LAST-MODIFIED:20230825T185638Z
UID:10001379-1695146400-1695151800@www.commonmarket.coop
SUMMARY:Eating for Health & the Planet | Making the Switch to a Climate-Friendly Diet [FREE]
DESCRIPTION:Studies show that just by eating more plant foods and fewer animal products each of us has the power to make a big difference for the climate and for our health. If you have been thinking about switching to a more plant-based diet\, but aren’t sure how\, join us for this fun and informative talk by Alison Wexler\, a National Board-Certified Health and Wellness Coach (NBC-HWC)\, culinary coach\, and Frederick County Food Council Steering Committee member. \nAlison will be giving an introduction to different plant-based diets and how they support the climate\, as well as your body. You will learn the facts about protein needs and how to use plant protein sources. She’ll review common ingredients\, cooking tools\, and recipe sources used in plant-based cooking\, and provide strategies and helpful tips for both integrating more plant foods into your diet or making the switch to purely plant-based. Along the way\, Alison will also give some information on how to source your food locally in Frederick County. When your food doesn’t travel far from the farm to your table\, it tastes better\, has higher nutritional content\, and cuts down on emissions. \nSponsored by: MACS Multi-faith Alliance of Climate Stewards \n**Due to limited space please RSVP below**
URL:https://www.commonmarket.coop/classes-events/eating-for-health-the-planet-making-the-switch-to-a-climate-friendly-diet/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Cooking,Environmental,Health & Wellness
ATTACH;FMTTYPE=image/png:https://www.commonmarket.coop/wp-content/uploads/2023/08/Eating-for-Health-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230920T083000
DTEND;TZID=America/New_York:20230920T093000
DTSTAMP:20260501T233252
CREATED:20230801T193501Z
LAST-MODIFIED:20240213T163948Z
UID:10001831-1695198600-1695202200@www.commonmarket.coop
SUMMARY:Gentle Yoga for All!
DESCRIPTION:This class is the perfect intro for a new student or an experienced yogi that is wanting to fill their cup with an accessible and supportive yoga practice. There will be plenty of modifications offered to meet various levels so that ALL can enjoy the benefits of yoga. The practice will include low impact movement\, seated postures and plenty of stretching. Students will become comfortable using props like blocks\, straps and even the occasional chair. These classes allow the student to leave with lots of tools to support a yoga practice in any class setting as well as a home practice. These classes are donation based and will take place in the 7th Street Common Market Community Room (enter through the cafe seating). Some mats\, blocks\, and blankets are available but feel free to bring your own!  \nTo reserve your spot please sign-up here! Yogamour (mindbodyonline.com) \nThis is a DONATION BASED Class. Funds raised will benefit an orphanage/school in India that houses\, teaches\, and feeds children who were abandoned\, sold as sex-workers\, or live on the streets. For more information visit – https://www.ramanas.org/ \nMeet Your Teacher: Toby Schermerhorn \nToby is a 200 Hour Kripalu Trained Yoga Teacher\, a 300 Hour Sol Trained Yoga Teacher\, a Certified Freedom Barre Instructor\, and FLEX Fitness Instructor. She enjoys bringing her passion for Yoga\, Barre and a freedom of expression to both teachers and students (when she is not traversing the globe).
URL:https://www.commonmarket.coop/classes-events/free-drop-in-yoga-gentle-yoga-class-for-all-2-2/2023-09-20/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Community Building,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2022/07/Yogamour-logo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230921T120000
DTEND;TZID=America/New_York:20230921T130000
DTSTAMP:20260501T233252
CREATED:20230906T124812Z
LAST-MODIFIED:20230906T133936Z
UID:10001628-1695297600-1695301200@www.commonmarket.coop
SUMMARY:Visit the Shepherds Mill Community Solar Farm!
DESCRIPTION:Join Neighborhood Sun and Standard Solar Inc. to see a community solar farm up close and personal! Learn about the operation of the solar site\, how the panels work and generate your electricity\, and the incredible people behind the construction and maintenance of the Shepherds Mill Community Solar Farm. \nReserve your spot here! Visit the Shepherds Mill Community Solar Farm! Tickets\, Thu\, Sep 21\, 2023 at 12:00 PM | Eventbrite
URL:https://www.commonmarket.coop/classes-events/visit-the-shepherds-mill-community-solar-farm/
LOCATION:Shepherds Mill\, 303 Shepherds Mill Road\, Union Bridge\, 21791\, United States
CATEGORIES:Environmental,New!,Tour
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2023/09/https___cdn.evbuc_.com_images_590489039_166137143876_1_original.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230921T170000
DTEND;TZID=America/New_York:20230921T190000
DTSTAMP:20260501T233252
CREATED:20230809T171337Z
LAST-MODIFIED:20230809T171401Z
UID:10001443-1695315600-1695322800@www.commonmarket.coop
SUMMARY:Queer Art Social!
DESCRIPTION:Calling all Queer creatives!!!! Come paint\, draw\, create\, make and mingle every third Thursday of the month in our Community Room! Bring something you are working on and or start a new project! You do not have to be a visual artist to attend\, all forms of creating are welcome! This is a FREE drop-in social gathering! Music\, sparkly drinks\, tea and limited art supplies will be provided. \nThis offering is specifically for our LGBTQIA community\, our intention is to create a fun\, safe\, and empowering space for our Queer community.
URL:https://www.commonmarket.coop/classes-events/queer-art-social-5/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Art,Community Building
ATTACH;FMTTYPE=image/png:https://www.commonmarket.coop/wp-content/uploads/2023/08/Rainbow-Playful-Pride-Party-Invitation-Instagram-Post-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230923T140000
DTEND;TZID=America/New_York:20230923T160000
DTSTAMP:20260501T233252
CREATED:20230728T201929Z
LAST-MODIFIED:20230902T200145Z
UID:10000970-1695477600-1695484800@www.commonmarket.coop
SUMMARY:Geode Ice Dyeing Workshop
DESCRIPTION:Join us for a fun afternoon of tie dyeing with ice! In this workshop you will learn the geode ice dyeing technique! We will also explore basic color theory to learn how to make the most visually pleasing color combinations!  Participants will go home with one project along with rinse out instructions. \nFor this workshop we are encouraging you to either buy secondhand or use a shirt that you already own. Because everyone is a different shape and size please bring your own clothing to dye. Please note that certain fabrics are not compatible for dyeing\, please bring items that are 100% cotton. The geode technique does not work well with long sleeve please bring either a t-shirt or tank top. For additional questions please email Amanda Harmon | aharmon@commonmarket.coop
URL:https://www.commonmarket.coop/classes-events/geode-ice-dying-workshop/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Art
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2023/07/Upcycled-Ice-Dye.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230924T150000
DTEND;TZID=America/New_York:20230924T170000
DTSTAMP:20260501T233252
CREATED:20230721T124824Z
LAST-MODIFIED:20230822T185237Z
UID:10001504-1695567600-1695574800@www.commonmarket.coop
SUMMARY:Song Circle!
DESCRIPTION:Join us for a Song Circle hosted by David Koronet in our Route 85 Community Room from 3pm-5pm! Please bring sheet music if you would like to lead everyone in a song. \nMoving forward\, Song Circles will be held every 2nd and 4th Sunday of the month.
URL:https://www.commonmarket.coop/classes-events/song-circle-11/2023-09-24/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Music
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2023/03/Song-Circle-Graphic-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230927T083000
DTEND;TZID=America/New_York:20230927T093000
DTSTAMP:20260501T233252
CREATED:20230801T193501Z
LAST-MODIFIED:20240213T163948Z
UID:10001832-1695803400-1695807000@www.commonmarket.coop
SUMMARY:Gentle Yoga for All!
DESCRIPTION:This class is the perfect intro for a new student or an experienced yogi that is wanting to fill their cup with an accessible and supportive yoga practice. There will be plenty of modifications offered to meet various levels so that ALL can enjoy the benefits of yoga. The practice will include low impact movement\, seated postures and plenty of stretching. Students will become comfortable using props like blocks\, straps and even the occasional chair. These classes allow the student to leave with lots of tools to support a yoga practice in any class setting as well as a home practice. These classes are donation based and will take place in the 7th Street Common Market Community Room (enter through the cafe seating). Some mats\, blocks\, and blankets are available but feel free to bring your own!  \nTo reserve your spot please sign-up here! Yogamour (mindbodyonline.com) \nThis is a DONATION BASED Class. Funds raised will benefit an orphanage/school in India that houses\, teaches\, and feeds children who were abandoned\, sold as sex-workers\, or live on the streets. For more information visit – https://www.ramanas.org/ \nMeet Your Teacher: Toby Schermerhorn \nToby is a 200 Hour Kripalu Trained Yoga Teacher\, a 300 Hour Sol Trained Yoga Teacher\, a Certified Freedom Barre Instructor\, and FLEX Fitness Instructor. She enjoys bringing her passion for Yoga\, Barre and a freedom of expression to both teachers and students (when she is not traversing the globe).
URL:https://www.commonmarket.coop/classes-events/free-drop-in-yoga-gentle-yoga-class-for-all-2-2/2023-09-27/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Community Building,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2022/07/Yogamour-logo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230928T180000
DTEND;TZID=America/New_York:20230928T210000
DTSTAMP:20260501T233252
CREATED:20230731T160947Z
LAST-MODIFIED:20230801T163527Z
UID:10000974-1695924000-1695934800@www.commonmarket.coop
SUMMARY:Board Meeting - Everyone Welcome!
DESCRIPTION:Your Co-op’s Board of Directors will meet virtually on Thursday\, September 28\, 2023\, at 6:00pm on Zoom. Everyone is Welcome. \nPlease Click Here to join the meeting! \nEarly in the meeting agenda\, the Board reserves space to hear from our Owners who wish to make comments and/or address the Board.  Would you like to contribute to our next Board meeting?  Click here to contact our Board Of Directors\, and write “Owner Comment” in the subject line! We would love to hear from you. \n 
URL:https://www.commonmarket.coop/classes-events/board-of-directors-meeting-everyone-welcome-3/
LOCATION:Online\, 5728 Buckeystown Pike\, Frederick\, MD\, 21704\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230930T090000
DTEND;TZID=America/New_York:20230930T103000
DTSTAMP:20260501T233252
CREATED:20230809T131901Z
LAST-MODIFIED:20230912T140432Z
UID:10001384-1696064400-1696069800@www.commonmarket.coop
SUMMARY:Pleasant Hill Farm Tour [OFFSITE] [FREE FOR OWNERS]
DESCRIPTION:Pleasant Hill produce has been growing high quality food for the Frederick Community since 2014! Join us for a tour of their beautiful farm to learn about their organic and sustainable practices! \nThis tour is FREE for owners! If you would like to attend please send your name and owner number to aharmon@commonmarket.coop. \n 
URL:https://www.commonmarket.coop/classes-events/pleasant-hill-farm-tour-offsite-free-for-owners/
LOCATION:Pleasant Hill Produce\, 8444 Fountain Rock Rd\, Walkersville\, MD\, 21793\, United States
CATEGORIES:Environmental,Health & Wellness
ATTACH;FMTTYPE=image/png:https://www.commonmarket.coop/wp-content/uploads/2023/08/Untitled-design-23.png
END:VEVENT
END:VCALENDAR