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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230802T083000
DTEND;TZID=America/New_York:20230802T093000
DTSTAMP:20260503T133003
CREATED:20230801T193501Z
LAST-MODIFIED:20240213T163948Z
UID:10001824-1690965000-1690968600@www.commonmarket.coop
SUMMARY:Gentle Yoga for All!
DESCRIPTION:This class is the perfect intro for a new student or an experienced yogi that is wanting to fill their cup with an accessible and supportive yoga practice. There will be plenty of modifications offered to meet various levels so that ALL can enjoy the benefits of yoga. The practice will include low impact movement\, seated postures and plenty of stretching. Students will become comfortable using props like blocks\, straps and even the occasional chair. These classes allow the student to leave with lots of tools to support a yoga practice in any class setting as well as a home practice. These classes are donation based and will take place in the 7th Street Common Market Community Room (enter through the cafe seating). Some mats\, blocks\, and blankets are available but feel free to bring your own!  \nTo reserve your spot please sign-up here! Yogamour (mindbodyonline.com) \nThis is a DONATION BASED Class. Funds raised will benefit an orphanage/school in India that houses\, teaches\, and feeds children who were abandoned\, sold as sex-workers\, or live on the streets. For more information visit – https://www.ramanas.org/ \nMeet Your Teacher: Toby Schermerhorn \nToby is a 200 Hour Kripalu Trained Yoga Teacher\, a 300 Hour Sol Trained Yoga Teacher\, a Certified Freedom Barre Instructor\, and FLEX Fitness Instructor. She enjoys bringing her passion for Yoga\, Barre and a freedom of expression to both teachers and students (when she is not traversing the globe).
URL:https://www.commonmarket.coop/classes-events/free-drop-in-yoga-gentle-yoga-class-for-all-2-2/2023-08-02/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Community Building,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2022/07/Yogamour-logo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230802T110000
DTEND;TZID=America/New_York:20230802T140000
DTSTAMP:20260503T133003
CREATED:20230801T193156Z
LAST-MODIFIED:20230801T193156Z
UID:10001369-1690974000-1690984800@www.commonmarket.coop
SUMMARY:Wellness Demo - Garden of Life
DESCRIPTION:
URL:https://www.commonmarket.coop/classes-events/wellness-demo-garden-of-life/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230802T150000
DTEND;TZID=America/New_York:20230802T180000
DTSTAMP:20260503T133003
CREATED:20230801T193725Z
LAST-MODIFIED:20230801T193725Z
UID:10001370-1690988400-1690999200@www.commonmarket.coop
SUMMARY:Wellness Demo - Garden of Life
DESCRIPTION:
URL:https://www.commonmarket.coop/classes-events/wellness-demo-garden-of-life-3/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230804T160000
DTEND;TZID=America/New_York:20230804T180000
DTSTAMP:20260503T133003
CREATED:20230527T181902Z
LAST-MODIFIED:20230527T185122Z
UID:10000895-1691164800-1691172000@www.commonmarket.coop
SUMMARY:Back-to-School Clothing Swap!
DESCRIPTION:This is a great eco-conscious opportunity to do a little back-to-school swapping and give your unwanted clothes a new home! To participate in the swap please bring at least 2 articles of clothing. If you do not wish to take any items home\, we are happy to take your clothing donations\, all remaining items will be donated to the Frederick Rescue Mission. Come hang out\, shop\, swap and meet new folks! \n**This event will be held only at our 7th St. location.**
URL:https://www.commonmarket.coop/classes-events/back-to-school-clothing-swap/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
ATTACH;FMTTYPE=image/png:https://www.commonmarket.coop/wp-content/uploads/2023/05/Clothing-Swap.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230805T130000
DTEND;TZID=America/New_York:20230805T150000
DTSTAMP:20260503T133003
CREATED:20230527T182227Z
LAST-MODIFIED:20230527T184943Z
UID:10000896-1691240400-1691247600@www.commonmarket.coop
SUMMARY:Back-to-School Clothing Swap!
DESCRIPTION:This is a great eco-conscious opportunity to do a little back-to-school swapping and give your unwanted clothes a new home! To participate in the swap please bring at least 2 articles of clothing. If you do not wish to take any items home\, we are happy to take your clothing donations\, all remaining items will be donated to the Frederick Rescue Mission. Come hang out\, shop\, swap and meet new folks! \n**This event will be held only at our 7th St. location.**
URL:https://www.commonmarket.coop/classes-events/back-to-school-clothing-swap-2/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
ATTACH;FMTTYPE=image/png:https://www.commonmarket.coop/wp-content/uploads/2023/05/Clothing-Swap.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230807T170000
DTEND;TZID=America/New_York:20230807T180000
DTSTAMP:20260503T133003
CREATED:20230614T180712Z
LAST-MODIFIED:20230728T202605Z
UID:10000911-1691427600-1691431200@www.commonmarket.coop
SUMMARY:Intro to American Sign Language | Six Week Series
DESCRIPTION:This class is designed to introduce students to the culture and language of Deaf people by learning basic American Sign Language. Students will work towards gaining fluency towards the usage and communication of ASL by acquiring vocabulary\, and understanding of the language with the goal of improving interactions with the large Deaf population in the area. These classes are immersive\, interactive and loaded with fun games! \n 
URL:https://www.commonmarket.coop/classes-events/intro-to-american-sign-language-six-week-series-class-one/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Community Building,Cultural,New!
ATTACH;FMTTYPE=image/png:https://www.commonmarket.coop/wp-content/uploads/2023/06/asl.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230809T083000
DTEND;TZID=America/New_York:20230809T093000
DTSTAMP:20260503T133003
CREATED:20230801T193501Z
LAST-MODIFIED:20240213T163948Z
UID:10001825-1691569800-1691573400@www.commonmarket.coop
SUMMARY:Gentle Yoga for All!
DESCRIPTION:This class is the perfect intro for a new student or an experienced yogi that is wanting to fill their cup with an accessible and supportive yoga practice. There will be plenty of modifications offered to meet various levels so that ALL can enjoy the benefits of yoga. The practice will include low impact movement\, seated postures and plenty of stretching. Students will become comfortable using props like blocks\, straps and even the occasional chair. These classes allow the student to leave with lots of tools to support a yoga practice in any class setting as well as a home practice. These classes are donation based and will take place in the 7th Street Common Market Community Room (enter through the cafe seating). Some mats\, blocks\, and blankets are available but feel free to bring your own!  \nTo reserve your spot please sign-up here! Yogamour (mindbodyonline.com) \nThis is a DONATION BASED Class. Funds raised will benefit an orphanage/school in India that houses\, teaches\, and feeds children who were abandoned\, sold as sex-workers\, or live on the streets. For more information visit – https://www.ramanas.org/ \nMeet Your Teacher: Toby Schermerhorn \nToby is a 200 Hour Kripalu Trained Yoga Teacher\, a 300 Hour Sol Trained Yoga Teacher\, a Certified Freedom Barre Instructor\, and FLEX Fitness Instructor. She enjoys bringing her passion for Yoga\, Barre and a freedom of expression to both teachers and students (when she is not traversing the globe).
URL:https://www.commonmarket.coop/classes-events/free-drop-in-yoga-gentle-yoga-class-for-all-2-2/2023-08-09/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Community Building,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2022/07/Yogamour-logo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230809T110000
DTEND;TZID=America/New_York:20230809T140000
DTSTAMP:20260503T133003
CREATED:20230801T193946Z
LAST-MODIFIED:20230801T193946Z
UID:10001372-1691578800-1691589600@www.commonmarket.coop
SUMMARY:Wellness Demo - Host Defense
DESCRIPTION:
URL:https://www.commonmarket.coop/classes-events/wellness-demo-host-defense-2/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230809T150000
DTEND;TZID=America/New_York:20230809T180000
DTSTAMP:20260503T133003
CREATED:20230801T193810Z
LAST-MODIFIED:20230801T193834Z
UID:10001371-1691593200-1691604000@www.commonmarket.coop
SUMMARY:Wellness Demo - Host Defense
DESCRIPTION:
URL:https://www.commonmarket.coop/classes-events/wellness-demo-host-defense/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230813T130000
DTEND;TZID=America/New_York:20230813T150000
DTSTAMP:20260503T133003
CREATED:20230630T184602Z
LAST-MODIFIED:20230630T184602Z
UID:10000962-1691931600-1691938800@www.commonmarket.coop
SUMMARY:Song Circle!
DESCRIPTION:Join us for a Song Circle hosted by David Koronet in our Route 85 Community Room from 3pm-5pm! Please bring sheet music if you would like to lead everyone in a song. \nMoving forward\, Song Circles will be held every 2nd and 4th Sunday of the month.
URL:https://www.commonmarket.coop/classes-events/song-circle-10/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Music
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2023/03/Song-Circle-Graphic-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230814T170000
DTEND;TZID=America/New_York:20230814T180000
DTSTAMP:20260503T133003
CREATED:20230615T163444Z
LAST-MODIFIED:20230615T164035Z
UID:10000944-1692032400-1692036000@www.commonmarket.coop
SUMMARY:Intro to American Sign Language | Six Week Series
DESCRIPTION:This class is designed to introduce students to the culture and language of Deaf people by learning basic American Sign Language. Students will work towards gaining fluency towards the usage and communication of ASL by acquiring vocabulary\, and understanding of the language with the goal of improving interactions with the large Deaf population in the area. These classes are immersive\, interactive and loaded with fun games!
URL:https://www.commonmarket.coop/classes-events/intro-to-american-sign-language-six-week-series/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
ATTACH;FMTTYPE=image/png:https://www.commonmarket.coop/wp-content/uploads/2023/06/asl.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230816T083000
DTEND;TZID=America/New_York:20230816T093000
DTSTAMP:20260503T133003
CREATED:20230801T193501Z
LAST-MODIFIED:20240213T163948Z
UID:10001826-1692174600-1692178200@www.commonmarket.coop
SUMMARY:Gentle Yoga for All!
DESCRIPTION:This class is the perfect intro for a new student or an experienced yogi that is wanting to fill their cup with an accessible and supportive yoga practice. There will be plenty of modifications offered to meet various levels so that ALL can enjoy the benefits of yoga. The practice will include low impact movement\, seated postures and plenty of stretching. Students will become comfortable using props like blocks\, straps and even the occasional chair. These classes allow the student to leave with lots of tools to support a yoga practice in any class setting as well as a home practice. These classes are donation based and will take place in the 7th Street Common Market Community Room (enter through the cafe seating). Some mats\, blocks\, and blankets are available but feel free to bring your own!  \nTo reserve your spot please sign-up here! Yogamour (mindbodyonline.com) \nThis is a DONATION BASED Class. Funds raised will benefit an orphanage/school in India that houses\, teaches\, and feeds children who were abandoned\, sold as sex-workers\, or live on the streets. For more information visit – https://www.ramanas.org/ \nMeet Your Teacher: Toby Schermerhorn \nToby is a 200 Hour Kripalu Trained Yoga Teacher\, a 300 Hour Sol Trained Yoga Teacher\, a Certified Freedom Barre Instructor\, and FLEX Fitness Instructor. She enjoys bringing her passion for Yoga\, Barre and a freedom of expression to both teachers and students (when she is not traversing the globe).
URL:https://www.commonmarket.coop/classes-events/free-drop-in-yoga-gentle-yoga-class-for-all-2-2/2023-08-16/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Community Building,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2022/07/Yogamour-logo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230821T170000
DTEND;TZID=America/New_York:20230821T180000
DTSTAMP:20260503T133003
CREATED:20230615T164238Z
LAST-MODIFIED:20230615T164524Z
UID:10000945-1692637200-1692640800@www.commonmarket.coop
SUMMARY:Intro to American Sign Language | Six Week Series
DESCRIPTION:This class is designed to introduce students to the culture and language of Deaf people by learning basic American Sign Language. Students will work towards gaining fluency towards the usage and communication of ASL by acquiring vocabulary\, and understanding of the language with the goal of improving interactions with the large Deaf population in the area. These classes are immersive\, interactive and loaded with fun games! \nClick here to purchase tickets!
URL:https://www.commonmarket.coop/classes-events/intro-to-american-sign-language-six-week-series-2/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
ATTACH;FMTTYPE=image/png:https://www.commonmarket.coop/wp-content/uploads/2023/06/asl.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230823T083000
DTEND;TZID=America/New_York:20230823T093000
DTSTAMP:20260503T133003
CREATED:20230801T193501Z
LAST-MODIFIED:20240213T163948Z
UID:10001827-1692779400-1692783000@www.commonmarket.coop
SUMMARY:Gentle Yoga for All!
DESCRIPTION:This class is the perfect intro for a new student or an experienced yogi that is wanting to fill their cup with an accessible and supportive yoga practice. There will be plenty of modifications offered to meet various levels so that ALL can enjoy the benefits of yoga. The practice will include low impact movement\, seated postures and plenty of stretching. Students will become comfortable using props like blocks\, straps and even the occasional chair. These classes allow the student to leave with lots of tools to support a yoga practice in any class setting as well as a home practice. These classes are donation based and will take place in the 7th Street Common Market Community Room (enter through the cafe seating). Some mats\, blocks\, and blankets are available but feel free to bring your own!  \nTo reserve your spot please sign-up here! Yogamour (mindbodyonline.com) \nThis is a DONATION BASED Class. Funds raised will benefit an orphanage/school in India that houses\, teaches\, and feeds children who were abandoned\, sold as sex-workers\, or live on the streets. For more information visit – https://www.ramanas.org/ \nMeet Your Teacher: Toby Schermerhorn \nToby is a 200 Hour Kripalu Trained Yoga Teacher\, a 300 Hour Sol Trained Yoga Teacher\, a Certified Freedom Barre Instructor\, and FLEX Fitness Instructor. She enjoys bringing her passion for Yoga\, Barre and a freedom of expression to both teachers and students (when she is not traversing the globe).
URL:https://www.commonmarket.coop/classes-events/free-drop-in-yoga-gentle-yoga-class-for-all-2-2/2023-08-23/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Community Building,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2022/07/Yogamour-logo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230823T093000
DTEND;TZID=America/New_York:20230823T113000
DTSTAMP:20260503T133003
CREATED:20230801T194029Z
LAST-MODIFIED:20230801T194029Z
UID:10001373-1692783000-1692790200@www.commonmarket.coop
SUMMARY:Wellness Demo - Natural Factors
DESCRIPTION:
URL:https://www.commonmarket.coop/classes-events/wellness-demo-natural-factors/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230823T153000
DTEND;TZID=America/New_York:20230823T173000
DTSTAMP:20260503T133003
CREATED:20230801T194117Z
LAST-MODIFIED:20230801T194117Z
UID:10001374-1692804600-1692811800@www.commonmarket.coop
SUMMARY:Wellness Demo - Natural Factors
DESCRIPTION:
URL:https://www.commonmarket.coop/classes-events/wellness-demo-natural-factors-2/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230824T180000
DTEND;TZID=America/New_York:20230824T210000
DTSTAMP:20260503T133003
CREATED:20230801T121736Z
LAST-MODIFIED:20230804T130638Z
UID:10000979-1692900000-1692910800@www.commonmarket.coop
SUMMARY:Board Meeting - Everyone Welcome!
DESCRIPTION:Your Co-op’s Board of Directors will meet virtually on Thursday\, August 24\, 2023\, at 6:00pm on Zoom. Everyone is Welcome. \nPlease Click Here to join the meeting! \nEarly in the meeting agenda\, the Board reserves space to hear from our Owners who wish to make comments and/or address the Board.  Would you like to contribute to our next Board meeting?  Click here to contact our Board Of Directors\, and write “Owner Comment” in the subject line! We would love to hear from you. \n 
URL:https://www.commonmarket.coop/classes-events/board-of-directors-meeting-everyone-welcome-4/
LOCATION:Online\, 5728 Buckeystown Pike\, Frederick\, MD\, 21704\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230826T110000
DTEND;TZID=America/New_York:20230826T120000
DTSTAMP:20260503T133003
CREATED:20230725T151355Z
LAST-MODIFIED:20230725T151355Z
UID:10000969-1693047600-1693051200@www.commonmarket.coop
SUMMARY:Board Bylaw Revision Information Session
DESCRIPTION:The Board is excited to present new Bylaws for Owner approval during the next election in September! Are you interested in learning more? \nView our FAQs or join a Zoom info session July 26 at 6pm and August 26 at 11am. \nOur hopes are that the new Bylaws will be used by future Boards to better represent our Owners\, serve our community\, and develop a sustainable future for our Co+op. With full transparency in mind\, here are some highlights of what the new Bylaws will be enacting: \n\nThe proposed Bylaws use more straightforward language than our existing Bylaws.\nThe proposed Bylaws specify that Member-Owner voting will happen via ballot\, and are updated also to include electronic voting.\nThe proposed Bylaws clarify that the Board can include up to two Staff Owners.\nThe proposed Bylaws include gender neutral language to support our Co-op’s commitment to inclusivity.\nThe proposed Bylaws include some updated language that allows the Co-op to manage Patronage dividends more efficiently.\n\nThe Common Market would not exist without its Owners\, and we are so appreciative of your care and involvement in our Co+op’s success. \nTopic: The Common Market Co-op Bylaw Revision Information Session \nJoin Zoom Meeting \nhttps://us02web.zoom.us/j/81464501561?pwd=OXdLcUlvdnVMU0VhVTYxTHdrbFZDZz09 \n  \nMeeting ID: 814 6450 1561 \nPasscode: 776413 \nOne tap mobile \n+13017158592\,\,81464501561#\,\,\,\,*776413# US (Washington DC) \n+19292056099\,\,81464501561#\,\,\,\,*776413# US (New York) \n  \nDial by your location \n+1 301 715 8592 US (Washington DC) \n+1 929 205 6099 US (New York) \n+1 312 626 6799 US (Chicago) \n+1 346 248 7799 US (Houston) \n+1 669 900 6833 US (San Jose) \n+1 253 215 8782 US (Tacoma) \nMeeting ID: 814 6450 1561 \nPasscode: 776413 \nFind your local number: https://us02web.zoom.us/u/kes33xytI0
URL:https://www.commonmarket.coop/classes-events/board-bylaw-revision-information-session-2/
LOCATION:Online\, 5728 Buckeystown Pike\, Frederick\, MD\, 21704\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230826T130000
DTEND;TZID=America/New_York:20230826T150000
DTSTAMP:20260503T133003
CREATED:20230822T190207Z
LAST-MODIFIED:20230822T190207Z
UID:10001623-1693054800-1693062000@www.commonmarket.coop
SUMMARY:National Dog Day Patio Party!
DESCRIPTION:Come grab some free treats for your pup and enter to win a basket of free goodies!!
URL:https://www.commonmarket.coop/classes-events/national-dog-day-patio-party/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:New!
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2023/08/National-Dog-Day-Graphics.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230827T150000
DTEND;TZID=America/New_York:20230827T170000
DTSTAMP:20260503T133003
CREATED:20230721T124824Z
LAST-MODIFIED:20230822T185237Z
UID:10001503-1693148400-1693155600@www.commonmarket.coop
SUMMARY:Song Circle!
DESCRIPTION:Join us for a Song Circle hosted by David Koronet in our Route 85 Community Room from 3pm-5pm! Please bring sheet music if you would like to lead everyone in a song. \nMoving forward\, Song Circles will be held every 2nd and 4th Sunday of the month.
URL:https://www.commonmarket.coop/classes-events/song-circle-11/2023-08-27/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Music
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2023/03/Song-Circle-Graphic-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230828T170000
DTEND;TZID=America/New_York:20230828T180000
DTSTAMP:20260503T133003
CREATED:20230615T165907Z
LAST-MODIFIED:20230615T165907Z
UID:10000947-1693242000-1693245600@www.commonmarket.coop
SUMMARY:Intro to American Sign Language | Six Week Series
DESCRIPTION:This class is designed to introduce students to the culture and language of Deaf people by learning basic American Sign Language. Students will work towards gaining fluency towards the usage and communication of ASL by acquiring vocabulary\, and understanding of the language with the goal of improving interactions with the large Deaf population in the area. These classes are immersive\, interactive and loaded with fun games! \nClick here to purchase tickets!
URL:https://www.commonmarket.coop/classes-events/intro-to-american-sign-language-six-week-series-4/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Community Building,Cultural,New!
ATTACH;FMTTYPE=image/png:https://www.commonmarket.coop/wp-content/uploads/2023/06/asl.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230830T083000
DTEND;TZID=America/New_York:20230830T093000
DTSTAMP:20260503T133003
CREATED:20230801T193501Z
LAST-MODIFIED:20240213T163948Z
UID:10001828-1693384200-1693387800@www.commonmarket.coop
SUMMARY:Gentle Yoga for All!
DESCRIPTION:This class is the perfect intro for a new student or an experienced yogi that is wanting to fill their cup with an accessible and supportive yoga practice. There will be plenty of modifications offered to meet various levels so that ALL can enjoy the benefits of yoga. The practice will include low impact movement\, seated postures and plenty of stretching. Students will become comfortable using props like blocks\, straps and even the occasional chair. These classes allow the student to leave with lots of tools to support a yoga practice in any class setting as well as a home practice. These classes are donation based and will take place in the 7th Street Common Market Community Room (enter through the cafe seating). Some mats\, blocks\, and blankets are available but feel free to bring your own!  \nTo reserve your spot please sign-up here! Yogamour (mindbodyonline.com) \nThis is a DONATION BASED Class. Funds raised will benefit an orphanage/school in India that houses\, teaches\, and feeds children who were abandoned\, sold as sex-workers\, or live on the streets. For more information visit – https://www.ramanas.org/ \nMeet Your Teacher: Toby Schermerhorn \nToby is a 200 Hour Kripalu Trained Yoga Teacher\, a 300 Hour Sol Trained Yoga Teacher\, a Certified Freedom Barre Instructor\, and FLEX Fitness Instructor. She enjoys bringing her passion for Yoga\, Barre and a freedom of expression to both teachers and students (when she is not traversing the globe).
URL:https://www.commonmarket.coop/classes-events/free-drop-in-yoga-gentle-yoga-class-for-all-2-2/2023-08-30/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Community Building,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2022/07/Yogamour-logo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230830T093000
DTEND;TZID=America/New_York:20230830T113000
DTSTAMP:20260503T133003
CREATED:20230801T194206Z
LAST-MODIFIED:20230801T194206Z
UID:10001375-1693387800-1693395000@www.commonmarket.coop
SUMMARY:Wellness Demo - Nature's Plus
DESCRIPTION:
URL:https://www.commonmarket.coop/classes-events/wellness-demo-natures-plus/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230830T153000
DTEND;TZID=America/New_York:20230830T173000
DTSTAMP:20260503T133003
CREATED:20230801T194246Z
LAST-MODIFIED:20230801T194246Z
UID:10001376-1693409400-1693416600@www.commonmarket.coop
SUMMARY:Wellness Demo - Nature's Plus
DESCRIPTION:
URL:https://www.commonmarket.coop/classes-events/wellness-demo-natures-plus-2/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230831T100000
DTEND;TZID=America/New_York:20230831T120000
DTSTAMP:20260503T133003
CREATED:20230808T201944Z
LAST-MODIFIED:20230919T193003Z
UID:10001383-1693476000-1693483200@www.commonmarket.coop
SUMMARY:Flower Farm Tour and U-Cut Bouquet Making with Glenn Leigh Farms [OFFSITE]
DESCRIPTION:Join us at Glenn Leigh Flower Farm in Braddock Heights\, MD to tour their beautiful flower farm and learn how to craft your very own bouquet! Attendees will learn the basics of flower farm growing including varieties\, seed starting\, dahlia overwintering\, irrigation\, farm layouts\, organic pest management and fertilizations. Participants will also explore how to cut stems for flower arranging\, mason jar arranging and spiral market bouquet making.
URL:https://www.commonmarket.coop/classes-events/flower-farm-tour-and-bouquet-making-with-glenn-leigh-farms-offsite/
LOCATION:Private: Glenn Leigh Farms\, 5318 Stone Rd.\, Frederick
CATEGORIES:Backyard Agriculture,Environmental,New!
ATTACH;FMTTYPE=image/png:https://www.commonmarket.coop/wp-content/uploads/2023/08/Glenn-Leigh-Farms-3.png
END:VEVENT
END:VCALENDAR