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X-WR-CALDESC:Events for Common Market
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200819T180000
DTEND;TZID=America/New_York:20200819T193000
DTSTAMP:20260503T073307
CREATED:20200715T191146Z
LAST-MODIFIED:20200811T202019Z
UID:10000251-1597860000-1597865400@www.commonmarket.coop
SUMMARY:Online! Immune Boosting Nutrition and Wellness
DESCRIPTION:During this Covid time you may find yourself experiencing some nutrition changes- for better or worse (or both)!  Some people are cooking more and eating out less\, others are finding time to exercise more\, and still others are feeling increased stress with kids at home. Wherever you find yourself\, in this class you will learn immune boosting nutrition tips and some fun\, nutrient-dense snack ideas! \nJudy will walk us through: \n\nfood sources of antioxidants and immune boosting vitamins and minerals.\nhow gentle weight management can improve our immune system function.\nhow blood sugar regulation boosts our immune system function.\nhealthy eating-out choices (supporting our local restaurants)!\nother health factors to enhance our nutrition power!\nrecipe demonstrations and display!\n\nThis workshop will be held through Zoom.  You will receive a class link and any handouts via email the day before the class is scheduled to occur. \nJudy Goffi is a licensed Dietitian and Nutritionist who has a Master’s of Science in Clinical and Sports Nutrition.  Judy has been a triathlete for over 40 years and her nutrition experience also specializes in building sustainable eating practices into all lifestyles.
URL:https://www.commonmarket.coop/classes-events/immune-boosting-nutrition-and-wellness/
LOCATION:MD\, 21704\, United States
CATEGORIES:Cooking,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2020/07/fruit-and-veg.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200820T090000
DTEND;TZID=America/New_York:20200820T140000
DTSTAMP:20260503T073307
CREATED:20200807T172653Z
LAST-MODIFIED:20200807T172750Z
UID:10000252-1597914000-1597932000@www.commonmarket.coop
SUMMARY:Common Market Job Fair!
DESCRIPTION:Join us at 5728 Buckeystown Pike in our back parking lot to meet our hiring team!  We’ll be interviewing and providing job offers on the spot. \nPre-register online \nUnable to pre-register? Pick up an application from our Service Desk or apply on-site during the job fair! \nMasks are required & social distancing rules must be followed.
URL:https://www.commonmarket.coop/classes-events/common-market-job-fair/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200826T190000
DTEND;TZID=America/New_York:20200826T200000
DTSTAMP:20260503T073307
CREATED:20200819T154353Z
LAST-MODIFIED:20200819T155001Z
UID:10000255-1598468400-1598472000@www.commonmarket.coop
SUMMARY:Virtual Meet The Candidates 2020 I
DESCRIPTION:It’s election season at The Common Market Co-op! Before you cast your votes\, join us via Zoom for your opportunity to meet the candidates who want to lead your Co-op. Contact our Board President at board@commonmarket.coop or Click here and in the subject line put “Meet the Candidates” to receive your login information. \nClick here to preview all 9 candidates running for this year’s Board of Directors Election \nLearn more about our Co-op election on our website! https://www.commonmarket.coop/2020-board-of-directors-election/ \nThe deadline to vote is September 10th! \nYour Voice. Your Vote. Your Co-op!
URL:https://www.commonmarket.coop/classes-events/meet-the-candidates-2020/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Board Meeting,Common Market Event
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2020/08/Meet-the-Candidates-Chalk-Board-2020-06-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200827T180000
DTEND;TZID=America/New_York:20200827T210000
DTSTAMP:20260503T073307
CREATED:20200828T142119Z
LAST-MODIFIED:20200828T144153Z
UID:10000256-1598551200-1598562000@www.commonmarket.coop
SUMMARY:Virtual Board Meeting
DESCRIPTION:In an effort to encourage social distancing\, your co-op’s Board of Directors will meet virtually on Thursday\, August 27th at 6:00 p.m. \nIn the absence of an in-person meeting\, the board is inviting interested owners who wish to join in virtually to contact Megan Schneebaum\, Board President\, at Board@commonmarket.coop by noon on Thursday\, August 27th. \n\n\n\n\n\n\n\n\n\nBoard meetings are generally held on the fourth Thursday of the month at 6 p.m. in the Community Room. Early in the agenda\, the board reserves space to hear from owners who wish to address the board. Want to contribute to our next Board meeting? Click here and in the subject line put “Owner Comment Period” and let your voice be heard at our next virtual Board Meeting!
URL:https://www.commonmarket.coop/classes-events/board-meeting-10-copy/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Board Meeting
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2020/01/Virtual-Board-Meeting-V4-01-scaled.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200829T100000
DTEND;TZID=America/New_York:20200829T110000
DTSTAMP:20260503T073307
CREATED:20200819T145755Z
LAST-MODIFIED:20200826T145237Z
UID:10000254-1598695200-1598698800@www.commonmarket.coop
SUMMARY:Virtual Meet The Candidates 2020 II
DESCRIPTION:It’s election season at The Common Market Co-op! Before you cast your votes\, join us via Zoom for your opportunity to meet the candidates who want to lead your Co-op. Contact our Board President at board@commonmarket.coop or Click here and in the subject line put “Meet the Candidates” to receive your login information. Reserve your spot and goodie bag by noon on Friday\, August 28th.  \nClick here to preview all 9 candidates running for this year’s Board of Directors Election \nLearn more about our Co-op election on our website! https://www.commonmarket.coop/2020-board-of-directors-election/ \nThe deadline to vote is September 10th! \nYour Voice. Your Vote. Your Co-op!
URL:https://www.commonmarket.coop/classes-events/meet-the-candidates-2020-ii/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Board Meeting,Common Market Event
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2020/08/Meet-the-Candidates-Chalk-Board-2020-07-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200829T103000
DTEND;TZID=America/New_York:20200829T123000
DTSTAMP:20260503T073307
CREATED:20200811T140419Z
LAST-MODIFIED:20200811T140419Z
UID:10000248-1598697000-1598704200@www.commonmarket.coop
SUMMARY:Virtual Meal Prep on the Grill Workshop with Sarah Kurtanich
DESCRIPTION:Summer’s not over yet! Let’s keep the grill vibes going! Enjoy trying some new grilling recipes that will take you through Fall and learn strategies for meal prepping with Sarah Kurtanich\, an experienced home cook and health coach. \nTogether we’ll make:\nSweet & Smoky Chicken/Chickpea Burgers \nGrilled corn\, sweet potatoes\, and Brussels sprouts\nGrilled pears \nSarah will discuss and demo ways you could use the foods you cooked to build easy and nourishing meals throughout the week including three ways to stuff the sweet potatoes\, burger platters/bowls\, and grilled pear parfaits.  \nYou will receive a pdf with all of the recipes and full ingredient and equipment list no later than August 22.  \nThis free virtual workshop is being made possible through a partnership with The Common Market.  \nDuring the workshop we’ll cook together\, Sarah will be available to answer any questions and at the end you’ll have lots of ways to fuel yourself/your family for the week ahead.  \nThe workshop is free\, but space is limited. Sign-up here!
URL:https://www.commonmarket.coop/classes-events/virtual-meal-prep-on-the-grill-workshop-with-sarah-kurtanich/
LOCATION:MD
CATEGORIES:Common Market Event,Cooking,Health & Wellness,New!
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2020/08/Grillin-up.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200830T140000
DTEND;TZID=America/New_York:20200830T170000
DTSTAMP:20260503T073307
CREATED:20200404T150842Z
LAST-MODIFIED:20200724T203518Z
UID:10000240-1598796000-1598806800@www.commonmarket.coop
SUMMARY:Undisturbed Birth Workshop [FREE\, Online!]
DESCRIPTION:Join us as we learn from Andrea and Amy about how birth works when undisturbed and why this matters.  Attendees will be able to make informed choices about where\, how\, and with whom they want to share their birth experience.  We will look at and discuss the labor blueprint\, hormones of labor and how to support them\, the logic and safety of labor and birth\, fears\, potential disruptions\, and people we may want in your birth space. \nAndrea Goldstein has immersed herself in birth work since 2012\, first as a doula\, then a birth assistant to home birth midwives.  Currently she supports families as a birth attendant.  She is also a mother to three children who she homeschools\, and manages a homestead with her husband in Knoxville\, MD. \nAmy Miller has been supporting women in childbirth since 2010.  She serves as a doula\, placenta encapsulator\, childbirth educator\, and midwife within 65 miles of Hagerstown\, MD.  To read more about Amy\, please go to www.redhousebirth.com/services.
URL:https://www.commonmarket.coop/classes-events/undisturbed-birth-workshop-free-rsvp/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Health & Wellness,New!
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2020/04/pregnant-woman-2.jpg
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