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X-ORIGINAL-URL:https://www.commonmarket.coop
X-WR-CALDESC:Events for Common Market
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200404T100000
DTEND;TZID=America/New_York:20200404T130000
DTSTAMP:20260504T013712
CREATED:20200110T190958Z
LAST-MODIFIED:20200326T140751Z
UID:10000214-1585994400-1586005200@www.commonmarket.coop
SUMMARY:Cancelled: Common Market Crop Mob
DESCRIPTION:Please check back as we reschedule for Fall! \nFREE\, RSVP Requested \nGet a look inside the life of an organic farm and help get this year’s crops moved along! You’ll get dirty hands and a huge sense of satisfaction\, along with some knowledge of how a small\, local farm works. \nHere are directions to House in the Woods Farm in Adamstown\, MD:  \n***USE THE FARM LANE ON PARK MILLS ROAD***\nPlease use the farm lane\, conveniently accessed from Park Mills Road.\n\nFrom 270:\nTake 270 to Route 80 West\, go two miles\, take a LEFT on Park Mills Road\, go about three miles\, pass Mt Ephraim Rd and Bear Branch Road. Watch on your left side–you will cross over Bennett Creek\, pass one house near the road\, and then immediately look for the farm lane with a big “House in the Woods” billboard. The lane is squeezed between that first house and a pile of hay bales. You can’t miss it. Drive up the lane and follow signs for parking. You have gone too far if you get to Lilypons Road. \nFrom The Common Market/Buckeystown:\nTake Rte 85 South through Buckeystown. Turn LEFT on Lilypons Road. Follow Lilypons Road to the end. Turn LEFT onto Park Mills Road. You’ll pass Dream Catcher Farm. Look to your right for the House in the Woods billboard\, just past a pile of hay bales. Drive up the lane and follow signs for parking. \nFor GPS purposes\, use this address \n2225 Park Mills Road\nAdamstown\, MD \nThey do not have a mailbox. Look for the House in the Woods billboard at the lane. \n***If you find yourself unable to locate the farm call 301.418.8248  on the day of the event
URL:https://www.commonmarket.coop/classes-events/common-market-crop-mob-2/
LOCATION:House in the Woods Farm\, 2225 Park Mills Rd\, Adamstown\, MD\, 21710\, United States
CATEGORIES:Common Market Event
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2020/01/Crop-Mob-web-pic-2020-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200405T140000
DTEND;TZID=America/New_York:20200405T153000
DTSTAMP:20260504T013712
CREATED:20191214T214216Z
LAST-MODIFIED:20200402T163006Z
UID:10000191-1586095200-1586100600@www.commonmarket.coop
SUMMARY:Cancelled: Herb Spirals [OFFSITE]
DESCRIPTION:Herb spirals add instant architecture to your landscape that looks good year around. Herb spirals are versatile and can be tailored to fit any space from an urban courtyard to an entire yard. The spiral is built like a snail shell\, with stone spiraling up that captures the sun and stores heat for an extended growing season. A cornucopia of herbs can be grown in the spiral thanks to all the microclimates created through elevation and cardinal directions. Having one right outside the kitchen window will inspire fantastic meals from your edible landscape! Join us in building one from scratch and learn to create your own just in time for this growing season. \nMichael Judd has worked with agro-ecological and whole system designs throughout the Americas for the last 20 years focusing on applying permaculture and ecological design to increase local food security and community health in both tropical and temperate growing regions. The founder of both Ecologia\, LLC\, Edible & Ecological Landscape Design and Project Bona Fide\, an international non-profit supporting agro-ecology research. \n* Workshops will be a combination of theory and hands-on practice. Whether you have a little patch of backyard or a huge property to work with\, the principles you learn in this class will help make your land more diverse\, productive\, and ecologically friendly than ever before. \n 
URL:https://www.commonmarket.coop/classes-events/herb-spirals-offsite/
LOCATION:The Judd Homestead\, 8955 Indian Springs Rd\, Frederick\, MD\, 21702\, United States
CATEGORIES:Backyard Agriculture
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2019/12/top-of-herb-spiral.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200408T183000
DTEND;TZID=America/New_York:20200408T203000
DTSTAMP:20260504T013712
CREATED:20200218T172723Z
LAST-MODIFIED:20200427T162517Z
UID:10000222-1586370600-1586377800@www.commonmarket.coop
SUMMARY:Rescheduled: Homeopathy for Acute Ailments- Coughs\, Colds\, and Flu Symptoms
DESCRIPTION:This event has been rescheduled for Wednesday\, August 12th from 6:30-8:00pm.  Sign-Up here! \nThe selection of the appropriate homeopathic remedy for either acute or chronic conditions is based on the individuality of the sick person and their unique symptoms. It requires knowledge of case taking as well as knowledge of the homeopathic materia medica. Homeopathic practitioners use minute amounts of natural substances (homeopathic remedies) to stimulate the body’s innate healing power to restore health. \nIn this session\, join professional homeopath Brendan Feeley to learn about the importance of symptom modalities in acute ailments and how to approach the selection of the appropriate remedy to heal the person\, and a basic introduction to basic materia medica. \nBrendan Feeley is a professional homeopath and has been in practice for over 25 years. He treats men\, women and children for mental\, emotional and physical trauma using his vast knowledge of the homeopathic materia medica and repertory. He is a Certified Classical Homeopath (CCH) and received his certification from the Council of Homeopathic Certification (https://www.homeopathicdirectory.com/)\, the highest certifying body for professional homeopaths in the USA. He holds a graduate degree in Jungian psychology and is a respected teacher at the Washington and Baltimore Jungian Society.
URL:https://www.commonmarket.coop/classes-events/homeopathy-for-acute-ailments-coughs-colds-and-flu-symptoms/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Health & Wellness,New!
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2020/02/homopathy-picture.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200415T183000
DTEND;TZID=America/New_York:20200415T200000
DTSTAMP:20260504T013712
CREATED:20200212T214458Z
LAST-MODIFIED:20200316T185441Z
UID:10000220-1586975400-1586980800@www.commonmarket.coop
SUMMARY:Rescheduled: Plastics 101 [FREE]
DESCRIPTION:This class has been rescheduled to Thursday\, May 14th from 6:30-8:00pm.  Please RSVP on the May 14th event page. \nThis program is designed to provide a general overview of what plastics are\, how they have evolved\, and the pros and cons of this complicated class of materials. \nParticipants will learn which plastic materials can be recycled in local programs\, why some are difficult to recycle at all\, and offer steps that can be taken to reduce plastic waste. Participants will be shown samples of products designed to help reduce the use of plastics and will be provided with lists of recommended resources to learn more. \nPlease note\, this class will focus on resource conservation and the environmental impacts of plastic and will not dive into the relationship between plastics and human health. \nPlease RSVP on the May 14th event page.  Space is limited.
URL:https://www.commonmarket.coop/classes-events/plastics-101/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Environmental
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2019/06/r0aA365zTsuGcoXd9DQ6_bigstock_Recycle_4603459.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200416T180000
DTEND;TZID=America/New_York:20200416T210000
DTSTAMP:20260504T013712
CREATED:20200107T205631Z
LAST-MODIFIED:20200406T172553Z
UID:10000180-1587060000-1587070800@www.commonmarket.coop
SUMMARY:Introducing April Virtual Board Meeting!
DESCRIPTION:In an effort to encourage social distancing\, your co-op’s Board of Directors will meet virtually on Thursday\, April 16 at 6:00 p.m. \nIn the absence of an in-person meeting\, the board is inviting interested owners who wish to join in virtually to contact Megan Schneebaum\, Board President\, at Board@commonmarket.coop by noon on Thursday\, April 16th. \n\n\n\n\n\n\n\n\n\nBoard meetings are generally held on the fourth Thursday of the month at 6 p.m. in the Community Room. Early in the agenda\, the board reserves space to hear from owners who wish to address the board. Want to contribute to our next Board meeting? Click here and in the subject line put “Owner Comment Period” and let your voice be heard at our next virtual Board Meeting!
URL:https://www.commonmarket.coop/classes-events/board-meeting-3/
LOCATION:Online\, 5728 Buckeystown Pike\, Frederick\, MD\, 21704\, United States
CATEGORIES:Board Meeting
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2020/01/Virtual-Board-Meeting-April-2020-graphic.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200416T183000
DTEND;TZID=America/New_York:20200416T194500
DTSTAMP:20260504T013712
CREATED:20191214T220027Z
LAST-MODIFIED:20200323T155845Z
UID:10000192-1587061800-1587066300@www.commonmarket.coop
SUMMARY:Cancelled: Edible Landscaping with a Permaculture Twist
DESCRIPTION:Ever wondered how you can have your yard and eat it too? Join author and edible landscape designer Michael Judd in an exploration of combining form\, function and production in your yard. Judd will lead a virtual tour through edible landscapes designed and created in the D.C. Metro area while unearthing the ABC’s of how to make your yard more fruitful. Focus will be on water harvesting for successful growing\, outdoor mushroom cultivation\, creating herb spirals\, starting a food forest\, choosing uncommon fruits\, and much more. Learn new elements to edible landscaping that move away from just annual garden beds and into approachable designs that graft together ease of care\, aesthetics and ecological function. \nMichael Judd has worked with agro-ecological and whole system designs throughout the Americas for the last 20 years focusing on applying permaculture and ecological design to increase local food security and community health in both tropical and temperate growing regions. The founder of both Ecologia\, LLC\, Edible & Ecological Landscape Design and Project Bona Fide\, an international non-profit supporting agro-ecology research.
URL:https://www.commonmarket.coop/classes-events/edible-landscaping-with-a-permaculture-twist/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Backyard Agriculture
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2019/12/edible-garden.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200418T130000
DTEND;TZID=America/New_York:20200418T150000
DTSTAMP:20260504T013712
CREATED:20191220T173705Z
LAST-MODIFIED:20200323T180237Z
UID:10000201-1587214800-1587222000@www.commonmarket.coop
SUMMARY:Cancelled: Apothecary 101 w/ Nàdarra Léigh
DESCRIPTION:Do you have a liniment here\, maybe a salve or infused oil there? Have you started a home apothecary but need help building it out? Maybe it is time to get your home apothecary in order.  Come and learn how to build your home apothecary so it can be useful and effective for maintaining your family’s health. From the garden to the shelf\, this fun workshop will get your creative juices flowing as we talk about growing medicinal herbs\, demonstrate ways to use dried herbs and teach you how to create simple salves\, oils\, liniments\, teas and tinctures. For those who don’t have much of a green thumb\, we will talk about safely purchasing organic\, unadulterated herbs and gathering wild plants. \nStudents will leave with a list of “must haves” and “nice to haves” so they can finish their own apothecary with confidence. \nNadarra Leigh was formed by Claire Hudson and Rachel Schroeder to provide herbal education to individuals and families. Claire has been a practicing community herbalist for over ten years. She is an adjunct professor at Hood College where she teaches environmental science and sustainability. Claire recently completed an advanced course in Herbal Constituents and Phytochemistry taught by Lisa Ganora (RH). Rachel has been a practicing community herbalist for over nine years. She is currently enrolled in the Clinical Herbalism program taught by David Winston (RH).
URL:https://www.commonmarket.coop/classes-events/apothecary-101-w-nadarra-leigh/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Health & Wellness,New!
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2019/12/roish-herbal-apothecary-and-nutritional-wellness-rotated.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200419T140000
DTEND;TZID=America/New_York:20200419T153000
DTSTAMP:20260504T013712
CREATED:20191216T161059Z
LAST-MODIFIED:20200402T163039Z
UID:10000193-1587304800-1587310200@www.commonmarket.coop
SUMMARY:RESCHEDULED: Creating Growing Beds--Swales & Hügelkultur [OFFSITE]
DESCRIPTION:This event has been rescheduled for Sunday\, June 28th.  Sign-up here! \nThis is an All-Star workshop that combines creating successful growing beds while cycling water and wood trimmings! In this workshop you will learn about creating raised beds as swales on contour with an extra focus on hügelkultur. Also covered is how to plant fruitful choices and lots of practical permaculture. We will be shaping swales and exemplifying hügelkultur. Learn which designs best fit your land\, how they are created\, and how to make them look good! \nMichael Judd has worked with agro-ecological and whole system designs throughout the Americas for the last 20 years focusing on applying permaculture and ecological design to increase local food security and community health in both tropical and temperate growing regions. The founder of both Ecologia\, LLC\, Edible & Ecological Landscape Design and Project Bona Fide\, an international non-profit supporting agro-ecology research. \n* Workshops will be a combination of theory and hands-on practice. Whether you have a little patch of backyard or a huge property to work with\, the principles you learn in this class will help make your land more diverse\, productive\, and ecologically friendly than ever before.
URL:https://www.commonmarket.coop/classes-events/creating-growing-beds-swales-hugelkultur-offsite/
LOCATION:The Judd Homestead\, 8955 Indian Springs Rd\, Frederick\, MD\, 21702\, United States
CATEGORIES:Backyard Agriculture,New!
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2019/12/swales-3-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200421T150000
DTEND;TZID=America/New_York:20200421T180000
DTSTAMP:20260504T013712
CREATED:20200211T191417Z
LAST-MODIFIED:20200327T192109Z
UID:10000218-1587481200-1587492000@www.commonmarket.coop
SUMMARY:Cancelled: Electronic Recycling at the Common Market
DESCRIPTION:e-End provides electronics recycling of end-of-life equipment and performs 100% data destruction on media stored on your recycled electronics. \nHave some old electronics you want to dispose\, but aren’t sure how? Bring them to the Co-op and E-End will take care of it for you. \nPlease note there is a disposal fee of: $5 for LCD Monitors; $15 for CRT Monitors; $15 for LCD/Plasma TVs; and $30 for CRT TVs only payable in cash. \nBelow is a list of accepted items: \n  \n \n 
URL:https://www.commonmarket.coop/classes-events/electronic-recycling-at-the-common-market-2/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Common Market Event
ATTACH;FMTTYPE=image/png:https://www.commonmarket.coop/wp-content/uploads/2019/01/e-end.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200425T090000
DTEND;TZID=America/New_York:20200425T110000
DTSTAMP:20260504T013712
CREATED:20200128T194806Z
LAST-MODIFIED:20200326T140146Z
UID:10000215-1587805200-1587812400@www.commonmarket.coop
SUMMARY:Cancelled: Common Market Tree Planting with Stream-Link Education
DESCRIPTION:Please check back as we reschedule for the fall! \nFREE EVENT\, RSVP requested \nGet out of the house and into the dirt with this fun\, educational experience! Participants will be provided with tools and trees to plant in an effort to fortify our stream and river beds against erosion.  This event is open to tree lovers of all ages! \nPlease dress for the weather.  Gardening gloves are recommended. \nRSVP at http://www.streamlinkeducation.org/plantings/ \nLocation will be finalized closer to the event.
URL:https://www.commonmarket.coop/classes-events/common-market-tree-planting-with-stream-link-education-2/
LOCATION:MD
CATEGORIES:Common Market Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200425T130000
DTEND;TZID=America/New_York:20200425T150000
DTSTAMP:20260504T013712
CREATED:20200307T154200Z
LAST-MODIFIED:20200323T180403Z
UID:10000223-1587819600-1587826800@www.commonmarket.coop
SUMMARY:Cancelled: Managing Anxiety & Stress with Acupuncture\, Hypnotherapy\, and More with Thrīv Nutraceuticals
DESCRIPTION:Join us as we learn stress and anxiety management techniques with Dr. Jafari! \nDr. Marz Jafari is a thoughtful practitioner of Five Element Acupuncture and Traditional Chinese Herbal Medicine. Prior to establishing Healthy Roots Medicine (HRM)\, Dr. Jafari achieved a Doctorate degree in Medicine and spent nearly a decade leading a federally funded global biosurviellance study of infectious disease under the auspices of Georgetown University Medical Center. In addition to his terminal degree in Medicine\, he was conferred a Doctorate of Oriental Medicine and a Master’s degree in Acupuncture from MUIH and holds a Master’s degree in Health Services Administration from St. Joseph’s College of Maine. When not practicing\, Dr. Jafari can be found sharing his passion for art\, gardening\, and travel with his wife Tasha\, and their three children\, Pandora\, Giulietta\, and Oliver.
URL:https://www.commonmarket.coop/classes-events/managing-anxiety-stress-with-acupuncture-hypnotherapy-and-more-with-thriv-nutraceuticals/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Health & Wellness,New!
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2020/02/Longleat-maze-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200426T110000
DTEND;TZID=America/New_York:20200426T160000
DTSTAMP:20260504T013712
CREATED:20200129T165407Z
LAST-MODIFIED:20200323T200317Z
UID:10000216-1587898800-1587916800@www.commonmarket.coop
SUMMARY:Cancelled: Knife Sharpening While You Shop!
DESCRIPTION:This event is likely to be rescheduled for Fall 2020. \nThe Common Market is excited to collaborate with Community Partner\, Rod’s Sharpening Service\, to offer an on-site knife sharpening event.  Rod’s Knife Sharpening Service extends the life of your knives\, scissors\, and gardening tools\, providing a local solution to preventing dull knives from ending up in our landfills.  The sharpening during this event does not require an appointment and can be done same-day while customers shop. Wait times run between 15 minutes – 1 hour. \nSAFETY FIRST: Please wrap your knives in kitchen towels\, newspaper\, or sheaths and put them in a bag. Please do not bring your knives in a knife block. \nRod’s Sharpening Service sharpens cooking knives\, serrated knives\, hunting knives\, pocket knives\, utility knives\, cleavers\, beauty shears\, personal grooming tools\, straight razors\, household scissors\, fabric scissors\, carpet shears\, garden tools\, trimmers\, pruners\, loppers\, axes and adzes\, and machetes. \nPricing:\nAll knives: $7.00 per blade \nAll scissors except beauty-salon or pet-grooming shears: $7.00 \nBeauty-salon or pet-grooming shears (scissors): $25.00 \nStraight razors: $20.00 \nMost garden tools: $7.00 (machetes or double-bladed items may be extra) \n$1.00 off per knife for Common Market co-op members
URL:https://www.commonmarket.coop/classes-events/knife-sharpening-while-you-shop-2/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Common Market Event
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2019/08/knives-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200426T140000
DTEND;TZID=America/New_York:20200426T153000
DTSTAMP:20260504T013712
CREATED:20191216T162605Z
LAST-MODIFIED:20200402T162924Z
UID:10000194-1587909600-1587915000@www.commonmarket.coop
SUMMARY:Rescheduled: Edible Landscaping & Straw Bale Home Tour [OFFSITE]
DESCRIPTION:This event has been rescheduled for June 28th.  Sign-up here! \nJoin us for a fruitful tour of edible and ecological landscapes while learning how to successfully create abundant landscapes with little to no maintenance. Food forests\, mushrooms\, swale gardens\, living willow structures\, hügelkultur beds\, herb spirals\, kiwi arbors\, pawpaw groves… and a circular strawbale home. Tastings included. Lead by author and edible landscape designer Michael Judd at Long Creek Homestead. \nMichael Judd has worked with agro-ecological and whole system designs throughout the Americas for the last 20 years focusing on applying permaculture and ecological design to increase local food security and community health in both tropical and temperate growing regions. The founder of both Ecologia\, LLC\, Edible & Ecological Landscape Design and Project Bona Fide\, an international non-profit supporting agro-ecology research. \n  \n* Workshops will be a combination of theory and hands-on practice. Whether you have a little patch of backyard or a huge property to work with\, the principles you learn in this class will help make your land more diverse\, productive\, and ecologically friendly than ever before.
URL:https://www.commonmarket.coop/classes-events/edible-landscaping-strawbale-home-tour-offsite/
LOCATION:The Judd Homestead\, 8955 Indian Springs Rd\, Frederick\, MD\, 21702\, United States
CATEGORIES:Backyard Agriculture,New!
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2019/12/straw-bale-home.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200429T183000
DTEND;TZID=America/New_York:20200429T200000
DTSTAMP:20260504T013712
CREATED:20191220T195816Z
LAST-MODIFIED:20200327T185606Z
UID:10000202-1588185000-1588190400@www.commonmarket.coop
SUMMARY:Rescheduled: Acupressure for Emotional Stress and Overwhelm: Learn to Self-Treat Negative Emotions
DESCRIPTION:This event has been rescheduled for Wednesday\, July 22nd from 6:30- 8:00pm.  Sign-up here! \nDo you suffer from chronic stress\, anxiety\, or frequent negative moods? Are you looking for self-care tools to help you cope and re-center yourself after stressful experiences? Join Jenna Rucker\, licensed acupuncturist\, to learn acupressure points for relieving emotional stress and moving through negative emotions. In this class\, you’ll gain an understanding of what acupressure is and how to use it for self-healing. \nJenna Rucker\, L. Ac.\, is an acupuncturist at the Frederick Natural Health Center in downtown Frederick. She specializes in treating chronic pain and women’s health issues. She received her Master of Acupuncture degree at the Maryland University of Health (MUIH) in 2016. Jenna loves healing patients and teaching and empowering people to heal themselves.
URL:https://www.commonmarket.coop/classes-events/acupressure-for-emotional-stress-and-overwhelm-learn-to-self-treat-negative-emotions/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Health & Wellness,New!
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2019/12/acupressure-emotion.jpg
END:VEVENT
END:VCALENDAR