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X-ORIGINAL-URL:https://www.commonmarket.coop
X-WR-CALDESC:Events for Common Market
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20190201
DTEND;VALUE=DATE:20190301
DTSTAMP:20260505T225558
CREATED:20190130T201634Z
LAST-MODIFIED:20190204T192931Z
UID:10000112-1548979200-1551398399@www.commonmarket.coop
SUMMARY:Love Your Co-op
DESCRIPTION:Show your community some love this month and become an owner of your local co-op. February is Owner Drive month\, and with chances to win gift cards and prizes and 10% off a shopping trip of your choice\, this is the month to do it! What other benefits are there to being an owner? \n\n20% discount on select community room classes\n12% discount on special orders\nOwners receive 10% off a single shopping trip in February\, June\, and October (Owner Appreciation Days).\nA Patronage Rebate in years the co-op is profitable\n\nYou can also sign up to become an owner online! Invest in your health and your local community by becoming an owner of the Common Market Co-op! \n 
URL:https://www.commonmarket.coop/classes-events/love-your-coop/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Common Market Event
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2019/01/Owner-Drive-Feb-2019.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190202T130000
DTEND;TZID=America/New_York:20190202T150000
DTSTAMP:20260505T225558
CREATED:20190116T183928Z
LAST-MODIFIED:20190116T183929Z
UID:10000111-1549112400-1549119600@www.commonmarket.coop
SUMMARY:Natural Immune Boosters for Cold & Flu: Hands-on Elderberry Syrup Making [Session 3]
DESCRIPTION:This class will provide the audience with an introduction to the immune system and how to boost it to prevent and treat infections. Solutions will include dietary and lifestyle habits\, as well as medicinal herbs and nutritional supplements. Hand-on elderberry syrup making. \nDr. Cristine Ehly graduated from Southwest College of Naturopathic Medicine in Tempe\, Arizona\, where she developed a strong background in nutrition\, botanical medicine\, and homeopathy. Rounding out her core education\, she also received training in craniosacral therapy\, advanced hydrotherapy and traditional Mayan medicine.
URL:https://www.commonmarket.coop/classes-events/natural-immune-boosters-for-cold-flu-hands-on-elderberry-syrup-making-session-3/
LOCATION:Hidden Ridge Farm\, 23801 Peach Tree Rd\, Clarksburg\, MD\, 20871\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2018/12/7-benefits-of-elderberry-syrup.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190203T083000
DTEND;TZID=America/New_York:20190203T093000
DTSTAMP:20260505T225558
CREATED:20181029T181056Z
LAST-MODIFIED:20190211T150618Z
UID:10000027-1549182600-1549186200@www.commonmarket.coop
SUMMARY:Yogamour Yoga Class
DESCRIPTION:Join us in the Common Market Community Room for a relaxing yoga class! Suggested donation is $15\, 20% off for Owners. Your donation helps to raise the funds necessary to facilitate meaningful yoga and mindfulness programs for survivors of trauma\, under-served and marginalized communities. Through Yogamour Outreach Lab\, participants are offered the tools necessary to acquire self-regulate\, balance and healing in every breath.
URL:https://www.commonmarket.coop/classes-events/yogamour-yoga-class/2019-02-03/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/png:https://www.commonmarket.coop/wp-content/uploads/2018/10/Yogamour.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190209T130000
DTEND;TZID=America/New_York:20190209T150000
DTSTAMP:20260505T225558
CREATED:20181222T132848Z
LAST-MODIFIED:20190202T131650Z
UID:10000072-1549717200-1549724400@www.commonmarket.coop
SUMMARY:Valentine’s Day Jewelry Making [ALL AGES]
DESCRIPTION:Join Sue Leveille of the Give Rise Project to create jewelry that helps raise funds for the Student Homeless Initiative Partnership (SHIP) of Frederick\, MD. Each participant will make two pieces of jewelry\, which will provide $5 to SHIP. With brief instruction\, design assistance and fun—we can create change together. This class and the beads are appropriate for ages 6 and up – some limitations may apply. \nSue Leveille has 20 years jewelry making experience and is the owner of a small business\, Marney and Swa\, where the Give Rise Project was born. She has a strong passion for teaching and inspiring those that feel they can’t\, to create. The Give Rise Project classes and kits help fund local non-profits that improve lives within our local community.
URL:https://www.commonmarket.coop/classes-events/valentines-day-jewelry-making-all-ages/
LOCATION:Hidden Ridge Farm\, 23801 Peach Tree Rd\, Clarksburg\, MD\, 20871\, United States
CATEGORIES:Kids
ATTACH;FMTTYPE=image/png:https://www.commonmarket.coop/wp-content/uploads/2019/01/GiveRiseStudio.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190210T083000
DTEND;TZID=America/New_York:20190210T093000
DTSTAMP:20260505T225558
CREATED:20181029T181056Z
LAST-MODIFIED:20190211T150618Z
UID:10000028-1549787400-1549791000@www.commonmarket.coop
SUMMARY:Yogamour Yoga Class
DESCRIPTION:Join us in the Common Market Community Room for a relaxing yoga class! Suggested donation is $15\, 20% off for Owners. Your donation helps to raise the funds necessary to facilitate meaningful yoga and mindfulness programs for survivors of trauma\, under-served and marginalized communities. Through Yogamour Outreach Lab\, participants are offered the tools necessary to acquire self-regulate\, balance and healing in every breath.
URL:https://www.commonmarket.coop/classes-events/yogamour-yoga-class/2019-02-10/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/png:https://www.commonmarket.coop/wp-content/uploads/2018/10/Yogamour.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190213T173000
DTEND;TZID=America/New_York:20190213T173000
DTSTAMP:20260505T225558
CREATED:20190111T204201Z
LAST-MODIFIED:20190211T151323Z
UID:10000491-1550079000-1550079000@www.commonmarket.coop
SUMMARY:Board Meeting
DESCRIPTION:
URL:https://www.commonmarket.coop/classes-events/board-meeting-copy-2/2019-02-13/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Board Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190217T083000
DTEND;TZID=America/New_York:20190217T093000
DTSTAMP:20260505T225558
CREATED:20181029T181056Z
LAST-MODIFIED:20190211T150618Z
UID:10000029-1550392200-1550395800@www.commonmarket.coop
SUMMARY:Yogamour Yoga Class
DESCRIPTION:Join us in the Common Market Community Room for a relaxing yoga class! Suggested donation is $15\, 20% off for Owners. Your donation helps to raise the funds necessary to facilitate meaningful yoga and mindfulness programs for survivors of trauma\, under-served and marginalized communities. Through Yogamour Outreach Lab\, participants are offered the tools necessary to acquire self-regulate\, balance and healing in every breath.
URL:https://www.commonmarket.coop/classes-events/yogamour-yoga-class/2019-02-17/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/png:https://www.commonmarket.coop/wp-content/uploads/2018/10/Yogamour.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190221T183000
DTEND;TZID=America/New_York:20190221T200000
DTSTAMP:20260505T225558
CREATED:20181222T133308Z
LAST-MODIFIED:20190211T150726Z
UID:10000073-1550773800-1550779200@www.commonmarket.coop
SUMMARY:Green Burials and Home Funerals in Maryland
DESCRIPTION:*Date incorrectly listed in the Spoonful newsletter. This event will be held on February 21 from 6:30-8pm \nAre you curious about Home Funeral and Green Burial practices/options in Maryland? Caring for loved ones in the dying time at home\, even a generation ago\, was the way families traditionally made their farewells. This age-old wisdom is available to us today. The recognition that families may care for their loved ones at their time of transition offers great comfort and solace. Join Michael Judd and Rose Ma Sincevich as they invite you to consider choices for end-of-life care\, home funeral\, home burial\, and green burial practices. Michael and Rose Ma will share information\, resources\, and personal experiences as they honor the wise traditions of past home funeral care and the relevance of these choices for us today. \nMichael Judd has worked with agro-ecological and whole system designs throughout the Americas for the last 20 years focusing on applying permaculture and ecological design to increase local food security and community health in both tropical and temperate growing regions. The founder of both Ecologia\, LLC\, Edible & Ecological Landscape Design and Project Bona Fide\, an international non-profit supporting agro-ecology research.
URL:https://www.commonmarket.coop/classes-events/green-burials-and-home-funerals-in-maryland/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Environmental
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190223T130000
DTEND;TZID=America/New_York:20190223T150000
DTSTAMP:20260505T225558
CREATED:20190104T143309Z
LAST-MODIFIED:20190211T150951Z
UID:10000079-1550926800-1550934000@www.commonmarket.coop
SUMMARY:Vegan Chocolate & Treats
DESCRIPTION:Do you love chocolate? We’re here to help you take your chocolate enjoyment\, knowledge\, and skills to the next level. This class will cover a hands-on chocolate making experience\, in addition to a relaxing cup of calming hot cacao with a twist. Each participant will leave with a gift of hand-made chocolates and personalized tea blend.*Recipes may contain nut allergens. \nJessica Grosman\, MS\, RD\, LDN is a Registered Dietitian\, recipe developer\, and culinary nutrition educator. As the founder of With Health & Gratitude\, her goal is to educate people and get them excited and into the kitchen to cook their own food and find better health through the food they prepare. Jessica’s passion is sharing her knowledge and education with others. She is experienced in teaching cooking and nutrition classes to a wide variety of audiences.
URL:https://www.commonmarket.coop/classes-events/vegan-chocolate-treats/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Cooking
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2019/01/with-health-and-gratitude.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190224T083000
DTEND;TZID=America/New_York:20190224T093000
DTSTAMP:20260505T225558
CREATED:20181029T181056Z
LAST-MODIFIED:20190211T150618Z
UID:10000030-1550997000-1551000600@www.commonmarket.coop
SUMMARY:Yogamour Yoga Class
DESCRIPTION:Join us in the Common Market Community Room for a relaxing yoga class! Suggested donation is $15\, 20% off for Owners. Your donation helps to raise the funds necessary to facilitate meaningful yoga and mindfulness programs for survivors of trauma\, under-served and marginalized communities. Through Yogamour Outreach Lab\, participants are offered the tools necessary to acquire self-regulate\, balance and healing in every breath.
URL:https://www.commonmarket.coop/classes-events/yogamour-yoga-class/2019-02-24/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/png:https://www.commonmarket.coop/wp-content/uploads/2018/10/Yogamour.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190227T180000
DTEND;TZID=America/New_York:20190227T200000
DTSTAMP:20260505T225558
CREATED:20181222T133807Z
LAST-MODIFIED:20190211T150428Z
UID:10000074-1551290400-1551297600@www.commonmarket.coop
SUMMARY:Hands-on Sauerkraut Making
DESCRIPTION:This class is sold out! Sign up for our next upcoming Sauerkraut class here. \nYou’ve asked for it; now here it is! Join Rachel Armistead of The Sweet Farm as she demonstrates how to make raw\, probiotic sauerkraut\, step-by-step. Participants will learn about the basic history and benefits of fermentation\, and then will chop\, salt\, and mix their very own batches of kraut to take home. Space is limited\, sign up today! \nAlong with her husband\, Luke\, Rachel Armistead is co-owner of Sweet Farm Sauerkraut\, a Frederick-based fermented foods company that uses traditional fermentation methods to produce fresh\, tangy\, and probiotic ‘krauts from organic vegetables\, sea salt\, and spices. \nParticipants must bring a quart-sized Mason jar and lid to the class. Additional jars and other fermentation equipment will be available for purchase.
URL:https://www.commonmarket.coop/classes-events/hands-on-sauerkraut-making/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Cooking
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190228T173000
DTEND;TZID=America/New_York:20190228T173000
DTSTAMP:20260505T225558
CREATED:20190418T152521Z
LAST-MODIFIED:20190418T152521Z
UID:10000122-1551375000-1551375000@www.commonmarket.coop
SUMMARY:Board Meeting  Copy
DESCRIPTION:
URL:https://www.commonmarket.coop/classes-events/board-meeting-copy-3/2019-02-28/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Board Meeting
END:VEVENT
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