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Mend Your Hormones Series | Hormone Basics

November 1 @ 5:00 pm - 6:00 pm

$60.00 – $120.00

Having a thriving metabolism is KEY for having healthy and happy hormone functioning. In this Mend Your Hormones course, learn how to empower yourself with several root-cause strategies to support your hormones & metabolism and their proper functioning. From learning about hormones and metabolism to understanding how your body works biologically, you’ll be able to incorporate easy, sustainable healthy habits to better your metabolism, hormones and overall health at a cellular level.

In this class, you’ll learn ALL about your hormones, what they do, how they function and what they’re responsible for. You’ll learn about the metabolic and hormonal connection and how it relates to supporting your hormones each day. You’ll also establish a deeper understanding of what a sluggish metabolism looks like and how to support your metabolic functioning through building strong foundations in the body. Women are very unique and have very specific markers of health. Because of this, you’ll learn which vitality markers to track to support hormonal and metabolic functioning.

Cara Dodson is a licensed occupational therapist, certified nutrition health coach and owner/founder of Cara Dodson Wellness. Her mission is to free as many women as possible from food obsession, help them restore their metabolisms with root-cause healing, heal their relationship with their bodies and self, restore gut health imbalances, reduce internal and external stress, increase empowerment with their bodies, balance hormones, and build energized and healthy bodies in a way that looks best for them.



November 1
5:00 pm - 6:00 pm
$60.00 – $120.00
Event Category:


The Common Market 7th Street
927 West 7th Street
Frederick, MD 21701 United States
+ Google Map
(301) 663-3416


The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.
Owner: Mend Your Hormones
$ 60.00
15 available
Non-Owner: Mend Your Hormones
$ 120.00
15 available