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DTSTART:20210314T070000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220604T160000
DTEND;TZID=America/New_York:20220604T180000
DTSTAMP:20260403T162544
CREATED:20220418T173202Z
LAST-MODIFIED:20220601T153337Z
UID:10000411-1654358400-1654365600@www.commonmarket.coop
SUMMARY:Death Cafe and Conversation [Free\, RSVP]
DESCRIPTION:Join us for the Common Market’s and Resthaven’s first Death Cafe partnership! \nA Death Cafe is a group directed discussion of death with no agenda\, objectives or themes. It is a discussion group  rather than a grief support or counselling session. \nAt a Death Cafe people\, often strangers\, gather to eat cake\, drink tea and discuss death- a rare occurrence in our society! \nThe objective is ‘to increase awareness of death to help people make the most of their (finite) lives’. \n 
URL:https://www.commonmarket.coop/classes-events/death-cafe-and-conversation-free-rsvp/
LOCATION:Resthaven Funeral Home Community Room\, 9501 Catoctin Mountain Hwy\, Frederick\, MD\, 21701\, United States
CATEGORIES:Community Building,New!
ATTACH;FMTTYPE=image/png:https://www.commonmarket.coop/wp-content/uploads/2022/04/image1_14724.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220606T123000
DTEND;TZID=America/New_York:20220606T133000
DTSTAMP:20260403T162544
CREATED:20220428T154621Z
LAST-MODIFIED:20220428T154621Z
UID:10000416-1654518600-1654522200@www.commonmarket.coop
SUMMARY:Common Market Diversity Equity and Inclusion (DEI) Committee Meeting! [Free\, RSVP]
DESCRIPTION:We hope you can join us for the May Diversity Equity and Inclusion (DEI) Committee Meeting! \nAt this meeting we will discuss DEI plans for the summer\, future Food for Thought speakers\, and outreach programming. \nThis meeting will take place online.  RSVP below to receive your Zoom link.
URL:https://www.commonmarket.coop/classes-events/common-market-diversity-equity-and-inclusion-dei-committee-meeting-free-rsvp-2/
LOCATION:MD
CATEGORIES:Community Building
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2022/04/Hands.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220607T183000
DTEND;TZID=America/New_York:20220607T193000
DTSTAMP:20260403T162544
CREATED:20220314T172836Z
LAST-MODIFIED:20220314T174516Z
UID:10000391-1654626600-1654630200@www.commonmarket.coop
SUMMARY:Beginner's Tai Chi 6 Week Workshop Session 5
DESCRIPTION:Please purchase tickets for this class series here! Tickets are available until 5/10. \nThis 6 session course offers students the opportunity to begin to uncover the mystery of the art called “Tai-Chi.” Sessions will take place in the 7th Street Community Room on 6 consecutive Tuesdays (5/10- 6/14) from 6:30- 7:30pm. All sessions are paid for in the ticket price of the first session on 5/10.  Everyone is welcome! \nThrough learning the 4 basic movements that comprise “Grasp the Sparrow’s Tail”\, students will begin to explore the principles of this ancient art. Through practice of posture\, movement\, concentration and relaxation\, students will begin to learn how to harmonize the body into a unit to develop and unlock internal energy called “Jin”\, or intrinsic energy. students can expect high levels of detail\, correct guidance and answers to their questions. \nCain Yentzer is an expert in the science and practice of Tai-Chi. First educated as a teenager in Washington D.C. at the Great River Taoist Center under Scott Rodell. He later moved to Taiwan where he studied under Master Wang Yan-Nian at the National Tai-Chi Ch’uan Association. He lived in Taiwan for 15 years where he established his school Inner Court Tai-Ji. He has since moved back to teach Tai-Chi to Americans.
URL:https://www.commonmarket.coop/classes-events/beginners-tai-chi-6-week-workshop-session-5/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Health & Wellness,New!
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2022/03/Tai-Chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220613T183000
DTEND;TZID=America/New_York:20220613T203000
DTSTAMP:20260403T162544
CREATED:20220418T160731Z
LAST-MODIFIED:20220504T143116Z
UID:10000410-1655145000-1655152200@www.commonmarket.coop
SUMMARY:Growing and Preserving Small Fruit
DESCRIPTION:Join us as we learn how to grow small fruit plants and trees- think raspberry\, blueberry\, blackberry\, elderberry bushes\, etc.- and preserve their fruit for the coming months! \nThis class is part of a series led by Master Gardener\, Don Ludke that is designed to prepare you to “practically” provide sufficient food from a patio\, medium sized suburban home garden\, a not-for-profit homestead\, or a small farm. The series includes elements of composting\, food preservation\, caring for small animals\, reducing energy consumption\, and living in a more responsible and sustainable way.  \nASL Interpreters will be present!
URL:https://www.commonmarket.coop/classes-events/growing-and-preserving-small-fruit-plants/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Backyard Agriculture
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2022/04/download-19.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220614T183000
DTEND;TZID=America/New_York:20220614T193000
DTSTAMP:20260403T162544
CREATED:20220314T172942Z
LAST-MODIFIED:20220314T174604Z
UID:10000392-1655231400-1655235000@www.commonmarket.coop
SUMMARY:Beginner's Tai Chi 6 Week Workshop Session 6
DESCRIPTION:Please purchase tickets for this class series here! Tickets are available until 5/10. \nThis 6 session course offers students the opportunity to begin to uncover the mystery of the art called “Tai-Chi.” Classes will take place on 6 consecutive Tuesdays from 5/10- 6/14.  Everyone is welcome! \nThrough learning the 4 basic movements that comprise “Grasp the Sparrow’s Tail”\, students will begin to explore the principles of this ancient art. Through practice of posture\, movement\, concentration and relaxation\, students will begin to learn how to harmonize the body into a unit to develop and unlock internal energy called “Jin”\, or intrinsic energy. students can expect high levels of detail\, correct guidance and answers to their questions. \nCain Yentzer is an expert in the science and practice of Tai-Chi. First educated as a teenager in Washington D.C. at the Great River Taoist Center under Scott Rodell. He later moved to Taiwan where he studied under Master Wang Yan-Nian at the National Tai-Chi Ch’uan Association. He lived in Taiwan for 15 years where he established his school Inner Court Tai-Ji. He has since moved back to teach Tai-Chi to Americans.
URL:https://www.commonmarket.coop/classes-events/beginners-tai-chi-6-week-workshop-session-6/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Health & Wellness,New!
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2022/03/Tai-Chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220615T110000
DTEND;TZID=America/New_York:20220615T140000
DTSTAMP:20260403T162544
CREATED:20220609T163923Z
LAST-MODIFIED:20220609T163930Z
UID:10000424-1655290800-1655301600@www.commonmarket.coop
SUMMARY:SuSoSu Water Tasting
DESCRIPTION:HYDROGEN INFUSED\n\n\n\n\n\nELIXIR OF LIFE\nSusosu Water is not your average water. It’s actually a combination of hydrogen-infused mineral water that boasts many benefits for the body\, making it the healthiest water to drink. It’s most commonly known for its potent antioxidant\, natural energy booster\, and body longevity\, but it also supports full-body wellness. Susosu Water helps you excel beyond hydration!
URL:https://www.commonmarket.coop/classes-events/susosu-water-tasting/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220615T110000
DTEND;TZID=America/New_York:20220615T150000
DTSTAMP:20260403T162544
CREATED:20220609T164109Z
LAST-MODIFIED:20220609T164350Z
UID:10000439-1655290800-1655305200@www.commonmarket.coop
SUMMARY:Rustic Route Coffee Tasting
DESCRIPTION:“At Rustic Route\, Coffee is routine; Roasted and enjoyed daily. Our mission is to provide high quality\, fairly sourced coffee at a price you can afford. Roasted fresh in Barnesville\, Maryland\, located in the beautiful Montgomery County Agricultural Reserve – we are a LGBTQ women owned and operated company dedicated to quality roasting\, a fairly sourced product\, and giving back to help those in need.”
URL:https://www.commonmarket.coop/classes-events/rustic-route-coffee-tasting-3/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220615T170000
DTEND;TZID=America/New_York:20220615T190000
DTSTAMP:20260403T162544
CREATED:20220427T142532Z
LAST-MODIFIED:20220427T151256Z
UID:10000414-1655312400-1655319600@www.commonmarket.coop
SUMMARY:Electrify Everything!
DESCRIPTION:Are you concerned about the climate crisis but wonder how YOU can make an impact? Then it’s time to get plugged in!  Join  Mobilize Frederick and the Chesapeake Climate Action Network for a presentation on why electrifying our homes is good for our health\, our wallets and the planet. We’ll discuss why it’s critical that households transition away from fossil fuel use and give practical insight on how to decarbonize your home –  including where to find resources\, rebates and incentives!
URL:https://www.commonmarket.coop/classes-events/electrify-event/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Environmental,New!
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2022/04/Electrify-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220617T110000
DTEND;TZID=America/New_York:20220617T110000
DTSTAMP:20260403T162544
CREATED:20220616T185740Z
LAST-MODIFIED:20220616T185740Z
UID:10000507-1655463600-1655463600@www.commonmarket.coop
SUMMARY:Maka Tasting!
DESCRIPTION:MāKā® superfood drinks are a delicious combination of wheatgrass\, herbal tea\, and fruit juices.  Lightly carbonated and +Energized+ by yerba mate and guayusa. \nOur drinks are nutritionally equivalent to 8 one-ounce shots of wheatgrass. \nMāKā® is USDA organic certified\, non-GMO\, gluten free (<5 ppm)\, and vegan. \nMāKā® is a Māori term for being active. MāKā® supports your active lifestyle & provides a palate pleasing experience. \nOn top of all this\, MāKā® is a member of 1% for the Planet\, a local business\, and Russ wears the coolest pants you’ll ever see!
URL:https://www.commonmarket.coop/classes-events/maka-tasting-6/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220618T110000
DTEND;TZID=America/New_York:20220618T150000
DTSTAMP:20260403T162544
CREATED:20220613T193330Z
LAST-MODIFIED:20220614T135339Z
UID:10000441-1655550000-1655564400@www.commonmarket.coop
SUMMARY:Juneteenth Pop-up Market!
DESCRIPTION:Come visit with some of our Black-owned businesses\, sample their wares\, enjoy in-store sales\, and more!
URL:https://www.commonmarket.coop/classes-events/juneteenth-pop-up-market/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Common Market Event,Community Building
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2022/06/Juneteenth-2022-Graphic-01.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220622T110000
DTEND;TZID=America/New_York:20220622T140000
DTSTAMP:20260403T162544
CREATED:20220616T185333Z
LAST-MODIFIED:20220616T185353Z
UID:10000446-1655895600-1655906400@www.commonmarket.coop
SUMMARY:SuSoSu Water Tasting!
DESCRIPTION:HYDROGEN INFUSED\n\n\n\n\n\nELIXIR OF LIFE\nSusosu Water is not your average water. It’s actually a combination of hydrogen-infused mineral water that boasts many benefits for the body\, making it the healthiest water to drink. It’s most commonly known for its potent antioxidant\, natural energy booster\, and body longevity\, but it also supports full-body wellness. Susosu Water helps you excel beyond hydration!
URL:https://www.commonmarket.coop/classes-events/susosu-water-tasting-2/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220622T110000
DTEND;TZID=America/New_York:20220622T150000
DTSTAMP:20260403T162544
CREATED:20220609T164146Z
LAST-MODIFIED:20220609T201814Z
UID:10000440-1655895600-1655910000@www.commonmarket.coop
SUMMARY:Rustic Route Coffee Tasting
DESCRIPTION:“At Rustic Route\, Coffee is routine; Roasted and enjoyed daily. Our mission is to provide high quality\, fairly sourced coffee at a price you can afford. Roasted fresh in Barnesville\, Maryland\, located in the beautiful Montgomery County Agricultural Reserve – we are a LGBTQ women owned and operated company dedicated to quality roasting\, a fairly sourced product\, and giving back to help those in need.”
URL:https://www.commonmarket.coop/classes-events/rustic-route-coffee-tasting-4/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220623T180000
DTEND;TZID=America/New_York:20220623T210000
DTSTAMP:20260403T162544
CREATED:20211217T164941Z
LAST-MODIFIED:20220621T132249Z
UID:10000353-1656007200-1656018000@www.commonmarket.coop
SUMMARY:Food for Thought and Board of Directors Meeting; Everyone Welcome! [Online; Free; RSVP]
DESCRIPTION:Your co-op’s Board of Directors will meet virtually on Thursday at 6:00 p.m.  Please RSVP here by noon on that Thursday to receive your Zoom link.  Your Zoom link will be emailed to you on the day of the meeting. \nEarly in the meeting agenda\, the board reserves space to hear from owners who wish to address the board.  Want to contribute to our next Board meeting?  Click here and in the subject line put “Owner Comment” and let your voice be heard! \nThis meeting will start with our “Food for Thought” speaker series presentation!   These 20-minute Ted Talk style speeches will take place at the beginning of each board meeting and highlight presenters from diverse and marginalized groups within the Frederick community.  Our hope is to center different voices in order to learn about the joys\, struggles\, and experiences within Frederick and emphasizes our co-op principles of education and concern for community.  Due to limited meeting time\, there will be no Q&A but contact information and resources will be shared for follow up conversations. \nThis month’s Food for Thought Speaker is Kate MacShane! Kate MacShane\, M.Ed.\, MSW\, LCSW-C (she/her) is the founder and clinical director of the Maryland Center for Gender & Intimacy\, a group psychotherapy practice in downtown Frederick. Kate is a queer\, cisgender\, biracial therapist who practices from a framework that includes relational\, narrative\, feminist\, anti-racist\, and other liberatory social justice perspectives. Kate is a certified member of the World Professional Association of Transgender Health. She received a MSW from the Smith College School for Social Work and an M.Ed. from American University. Kate has facilitated TransFamily\, a free support group for parents of gender-diverse young people\, twice each month since 2016.
URL:https://www.commonmarket.coop/classes-events/food-for-thought-and-board-of-directors-meeting-everyone-welcome-online-free-rsvp-11/
LOCATION:5728 Buckeystown Pike B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Board Meeting
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2021/02/Virtual-Board-Meeting-no-FFT-01-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220629T110000
DTEND;TZID=America/New_York:20220629T110000
DTSTAMP:20260403T162544
CREATED:20220616T185443Z
LAST-MODIFIED:20220616T185443Z
UID:10000506-1656500400-1656500400@www.commonmarket.coop
SUMMARY:SuSoSu Water Tasting!
DESCRIPTION:HYDROGEN INFUSED\n\n\n\n\n\nELIXIR OF LIFE\nSusosu Water is not your average water. It’s actually a combination of hydrogen-infused mineral water that boasts many benefits for the body\, making it the healthiest water to drink. It’s most commonly known for its potent antioxidant\, natural energy booster\, and body longevity\, but it also supports full-body wellness. Susosu Water helps you excel beyond hydration!
URL:https://www.commonmarket.coop/classes-events/susosu-water-tasting-3/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220701T130000
DTEND;TZID=America/New_York:20220701T160000
DTSTAMP:20260403T162544
CREATED:20220630T173204Z
LAST-MODIFIED:20220630T173204Z
UID:10000451-1656680400-1656691200@www.commonmarket.coop
SUMMARY:Co+op Hiring Mixer
DESCRIPTION: We hope to see you at the Co-op Hiring Mixer from 1 – 4PM at our Route 85 store. Our hiring team will be conducting on-the-spot interviews to fill various positions. No need to RSVP – just bring your resumé and availability! \nWe are stronger together!
URL:https://www.commonmarket.coop/classes-events/coop-hiring-mixer/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Common Market Event,Community Building,New!
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2022/06/Hiring-Mixer-Pic.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220702T090000
DTEND;TZID=America/New_York:20220702T120000
DTSTAMP:20260403T162544
CREATED:20220701T191933Z
LAST-MODIFIED:20220701T192147Z
UID:10000452-1656752400-1656763200@www.commonmarket.coop
SUMMARY:The Exotic Bean espresso tasting!
DESCRIPTION:Taste the difference for yourself\, while you shop at our Rt. 85 store this morning!  Exotic Bean espresso is organic\, fair trade\, and distributed locally from Finksburg\, Maryland!
URL:https://www.commonmarket.coop/classes-events/the-exotic-bean-espresso-tasting/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220709T110000
DTEND;TZID=America/New_York:20220709T130000
DTSTAMP:20260403T162544
CREATED:20220616T185531Z
LAST-MODIFIED:20220707T140645Z
UID:10000447-1657364400-1657371600@www.commonmarket.coop
SUMMARY:SuSoSu Water Tasting!
DESCRIPTION:HYDROGEN INFUSED\n\n\n\n\n\nELIXIR OF LIFE\nSusosu Water is not your average water. It’s actually a combination of hydrogen-infused mineral water that boasts many benefits for the body\, making it the healthiest water to drink. It’s most commonly known for its potent antioxidant\, natural energy booster\, and body longevity\, but it also supports full-body wellness. Susosu Water helps you excel beyond hydration!
URL:https://www.commonmarket.coop/classes-events/susosu-water-tasting-4/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220710T100000
DTEND;TZID=America/New_York:20220710T140000
DTSTAMP:20260403T162544
CREATED:20220705T201902Z
LAST-MODIFIED:20220705T201902Z
UID:10000456-1657447200-1657461600@www.commonmarket.coop
SUMMARY:MaKa Tasting!
DESCRIPTION:MāKā® superfood drinks are a delicious combination of wheatgrass\, herbal tea\, and fruit juices.  Lightly carbonated and +Energized+ by yerba mate and guayusa. \nOur drinks are nutritionally equivalent to 8 one-ounce shots of wheatgrass. \nMāKā® is USDA organic certified\, non-GMO\, gluten free (<5 ppm)\, and vegan. \nMāKā® is a Māori term for being active. MāKā® supports your active lifestyle & provides a palate pleasing experience. \nOn top of all this\, MāKā® is a member of 1% for the Planet\, a local business\, and Russ wears the coolest pants you’ll ever see!
URL:https://www.commonmarket.coop/classes-events/maka-tasting-7/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220710T130000
DTEND;TZID=America/New_York:20220710T150000
DTSTAMP:20260403T162544
CREATED:20220504T192949Z
LAST-MODIFIED:20220504T201428Z
UID:10000420-1657458000-1657465200@www.commonmarket.coop
SUMMARY:The Natural Beekeeping Experience- Session 1 of 3
DESCRIPTION:This 3 session course offers students the opportunity to learn the art of natural beekeeping! Sessions will take place on 3 consecutive Sundays (7/10-7/24) from 1-3pm. The first 2 sessions will take place in the 7th Street Community Room and the 3rd session will be held at a local Frederick Apiary. All sessions are paid for in the ticket price below.  Everyone is welcome! \nAfter this first class students will: \n\nUnderstand what your own motivations are for keeping bees \nUnderstand the basic necessities of what goes into the first year of beekeeping\nBe able to list the different components of the hive/ hive tools\nBe able to recognize the different castes of bees\nUnderstand the basic structure and life cycle of apis mellifera\nExplain why beekeeping is an important contribution to a sustainable future\n\nThis class will be lead by Sol Nectar. You can learn more about them here!
URL:https://www.commonmarket.coop/classes-events/the-natural-beekeeping-experience-session-1-of-3/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Backyard Agriculture,Community Building,Environmental,New!
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2021/12/bees.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220712T180000
DTEND;TZID=America/New_York:20220712T190000
DTSTAMP:20260403T162544
CREATED:20220627T201334Z
LAST-MODIFIED:20220712T180047Z
UID:10000449-1657648800-1657652400@www.commonmarket.coop
SUMMARY:Board of Directors Information Session [Online\, RSVP]
DESCRIPTION:Interested in running for the Common Market Board of Directors!? Please join us for this virtual information session to learn about what it means to be on the Board and how you qualify. \nAll individuals interested in running must attend at least one information session (7/12 at 6pm\,  7/16 at 11am\, or 7/25 at 7pm). \nPlease RSVP below to receive your Zoom link to the event! \nCheck out the Co-op Board Application for more information.
URL:https://www.commonmarket.coop/classes-events/board-of-directors-information-session-online-rsvp/
LOCATION:5728 Buckeystown Pike B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Board Meeting,Community Building
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2022/06/Call-for-Candidates-Email-Graphic-01-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220714T180000
DTEND;TZID=America/New_York:20220714T191500
DTSTAMP:20260403T162544
CREATED:20220509T191639Z
LAST-MODIFIED:20220712T155247Z
UID:10000429-1657821600-1657826100@www.commonmarket.coop
SUMMARY:Mend Your Hormones Course\, Session 1 of 4: Hormone Basics
DESCRIPTION:Having a thriving metabolism is KEY for having healthy and happy hormone functioning. In this Mend Your Hormones course\, learn how to empower yourself with several root-cause strategies to support your hormones & metabolism and their proper functioning. From learning about hormones and metabolism to understanding how your body works biologically\, you’ll be able to incorporate easy\, sustainable healthy habits to better your metabolism\, hormones and overall health at a cellular level. \nThis class series will take place in the 7th Street Community Room on 4 consecutive Thursday evenings from July 14th to August 4th.  Signing up below registers you for all 4 classes! \nIn this class\, you’ll learn ALL about your hormones\, what they do\, how they function and what they’re responsible for. You’ll learn about the metabolic and hormonal connection and how it relates to supporting your hormones each day. You’ll also establish a deeper understanding of what a sluggish metabolism looks like and how to support your metabolic functioning through building strong foundations in the body. Women are very unique and have very specific markers of health. Because of this\, you’ll learn which vitality markers to track to support hormonal and metabolic functioning.
URL:https://www.commonmarket.coop/classes-events/mend-your-hormones-course-session-1-of-4-hormone-basics/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Health & Wellness,New!
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2022/04/Screenshot-2022-04-04-150424.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220716T100000
DTEND;TZID=America/New_York:20220716T170000
DTSTAMP:20260403T162544
CREATED:20220701T204246Z
LAST-MODIFIED:20220701T204246Z
UID:10000453-1657965600-1657990800@www.commonmarket.coop
SUMMARY:Natalie's juice tasting!
DESCRIPTION:Women Owned & Minimally Processed!\nSample a variety of product at both stores; Natalie’s juice is dedicated to feeding families a source of authentic nutrition. Producing fresh\, clean label juice has been a labor of love for their family. \nRt. 85 from 10 AM – 1 PM \n7th St from 2-5 PM
URL:https://www.commonmarket.coop/classes-events/natalies-juice-tasting/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220716T110000
DTEND;TZID=America/New_York:20220716T120000
DTSTAMP:20260403T162544
CREATED:20220627T201610Z
LAST-MODIFIED:20220712T180204Z
UID:10000450-1657969200-1657972800@www.commonmarket.coop
SUMMARY:Board of Directors Information Session [Online\, RSVP]
DESCRIPTION:Interested in running for the Common Market Board of Directors!? Please join us for this virtual information session to learn about what it means to be on the Board and how you qualify. \nAll individuals interested in running must attend at least one information session (7/12 at 6pm\,  7/16 at 11am\, or 7/25 at 7pm). \nPlease RSVP below to receive your Zoom link to the event! \nCheck out the Co-op Board Application for more information.
URL:https://www.commonmarket.coop/classes-events/board-of-directors-information-session-online-rsvp-2/
LOCATION:5728 Buckeystown Pike B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Board Meeting,Community Building
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2022/06/Call-for-Candidates-Email-Graphic-01-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220717T110000
DTEND;TZID=America/New_York:20220717T140000
DTSTAMP:20260403T162544
CREATED:20220609T163405Z
LAST-MODIFIED:20220609T163524Z
UID:10000427-1658055600-1658066400@www.commonmarket.coop
SUMMARY:Eat the Change: Mushroom Jerky Tasting
DESCRIPTION:Eat the Change® is a Bethesda\, MD based snack company created by activist entrepreneur Seth Goldman and celebrity chef Spike Mendelsohn. We’re on a mission to create chef-crafted and nutrient dense snacks that are kind to the planet. Snack to the Future!
URL:https://www.commonmarket.coop/classes-events/eat-the-change-mushroom-jerkey-tasting/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220717T130000
DTEND;TZID=America/New_York:20220717T150000
DTSTAMP:20260403T162544
CREATED:20220504T200139Z
LAST-MODIFIED:20220504T201345Z
UID:10000421-1658062800-1658070000@www.commonmarket.coop
SUMMARY:The Natural Beekeeping Experience- Session 2 of 3
DESCRIPTION:This 3 session course offers students the opportunity to learn the art of natural beekeeping! Sessions will take place on 3 consecutive Sundays (7/10-7/24) from 1-3pm. The first 2 sessions will take place in the 7th Street Community Room and the 3rd session will be held at a local Frederick Apiary. All sessions are paid for with the ticket purchase on first session event page.  Everyone is welcome! \nAfter this class students will: \n\nHave learned skills necessary to become a successful backyard beekeeper\nBe able to list steps necessary for a thorough hive inspection\nUnderstand basic techniques on how to keep your beehive healthy and thriving\nHave learned about and experienced products that come from the hive: honey\, wax\, pollen\, propolis\, etc.\nRecognize the difference between bee-friendly and “traditional” beekeeping techniques\n\nThis class will be lead by Sol Nectar. You can learn more about them here!
URL:https://www.commonmarket.coop/classes-events/the-natural-beekeeping-experience-session-2-of-3/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Backyard Agriculture,Community Building,Environmental,New!
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2021/12/bees.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220719T183000
DTEND;TZID=America/New_York:20220719T200000
DTSTAMP:20260403T162544
CREATED:20220518T191525Z
LAST-MODIFIED:20220714T131445Z
UID:10000435-1658255400-1658260800@www.commonmarket.coop
SUMMARY:What’s The Problem With Plastic? [Free; RSVP]
DESCRIPTION:Take part in the global “Plastic Free July” movement by participating in this local workshop designed to help you gain a better understanding of this complex material. Annmarie Creamer with the Frederick County Division of Solid Waste and Recycling will discuss some of the environmental problems with plastic as well as the difficulties it poses for the recycling industry. With that background\, we’ll tackle ways to reduce your use of plastic items\, reuse the materials you have\, and decrease the amount of waste created at home\, work\, and school.
URL:https://www.commonmarket.coop/classes-events/whats-the-problem-with-plastic/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Community Building,Environmental,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2019/06/r0aA365zTsuGcoXd9DQ6_bigstock_Recycle_4603459.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220720T180000
DTEND;TZID=America/New_York:20220720T193000
DTSTAMP:20260403T162544
CREATED:20220504T183101Z
LAST-MODIFIED:20220718T200824Z
UID:10000419-1658340000-1658345400@www.commonmarket.coop
SUMMARY:[Moved to September]Let's Talk Mental Health- in the Garden! [Off-Site] Garden Workshop & Tea Tasting
DESCRIPTION:Enjoy a tour of Fox Haven’s herb garden and learn about the herbs that soothe our nerves and lift our spirits! Specifically Lemon balm\, St. Johns Wort\, Passionflower\, Motherwort\, Yarrow\, and Hops.  This experience is perfect for anyone with an interest in practical gardening or herbalism. \nAshley Hoffman was born and raised in Frederick County and brings her passion for this land to her work at Fox Haven. She is an herbalist who advocates for accessibility in healthcare and herbalism. Through her classes and garden tours\, she hopes to inspire students and visitors of Fox Haven to create positive relationships with their own health\, the earth and one another. Ashley is also an artist focused in photography and mixed media. Within her personal work\, she creates a dialogue for important social and environmental issues. At Fox Haven\, you’ll see her creativity in the posters and promotional materials for classes and events.
URL:https://www.commonmarket.coop/classes-events/lets-talk-mental-health-in-the-garden-offsite/
LOCATION:Fox Haven Farm\, 3630 Poffenberger Road\, Jefferson\, MD\, 21755\, United States
CATEGORIES:Backyard Agriculture,Health & Wellness,New!
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2019/12/tap-flo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220721T180000
DTEND;TZID=America/New_York:20220721T191500
DTSTAMP:20260403T162544
CREATED:20220509T192239Z
LAST-MODIFIED:20220518T191924Z
UID:10000431-1658426400-1658430900@www.commonmarket.coop
SUMMARY:Mend Your Hormones Course\, Session 2 of 4: Female Physiology & Hormones
DESCRIPTION:In this class\, you’ll learn the ins and outs of your menstrual cycle. You’ll establish a solid understanding of your hormone fluctuations\, the four phases of your cycle\, what happens during each phase\, and how to accurately track vitality markers surrounding your cycle. You’ll also learn the difference between the male and female cycle along with how to support each phase through the implementation of specific exercises and nutritional tips to enhance hormone and metabolic functioning. \nThis class series will take place in the 7th Street Community Room on consecutive Thursday evenings from July 14th to August 4th.  Please sign-up for this course on the Session 1 event page! \nHaving a thriving metabolism is KEY for having healthy and happy hormone functioning. In this Mend Your Hormones course\, learn how to empower yourself with several root-cause strategies to support your hormones & metabolism and their proper functioning. From learning about hormones and metabolism to understanding how your body works biologically\, you’ll be able to incorporate easy\, sustainable healthy habits to better your metabolism\, hormones and overall health at a cellular level.
URL:https://www.commonmarket.coop/classes-events/mend-your-hormones-course-session-2-of-4-female-physiology-hormones/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Health & Wellness,New!
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2022/04/Screenshot-2022-04-04-150424.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220722T080000
DTEND;TZID=America/New_York:20220722T170000
DTSTAMP:20260403T162544
CREATED:20220615T183815Z
LAST-MODIFIED:20220615T183815Z
UID:10000445-1658476800-1658509200@www.commonmarket.coop
SUMMARY:Common Market Board of Directors Application Due
DESCRIPTION:Common Market Board of Director’s Application due today! \nYou can fill out and submit your application here!
URL:https://www.commonmarket.coop/classes-events/common-market-board-of-directors-application-due/
LOCATION:MD
CATEGORIES:Common Market Event,Community Building
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2022/06/Call-for-Candidates-Email-Graphic-01-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220724T130000
DTEND;TZID=America/New_York:20220724T150000
DTSTAMP:20260403T162544
CREATED:20220504T200518Z
LAST-MODIFIED:20220504T201304Z
UID:10000422-1658667600-1658674800@www.commonmarket.coop
SUMMARY:The Natural Beekeeping Experience- Session 3 of 3
DESCRIPTION:This 3 session course offers students the opportunity to learn the art of natural beekeeping! Sessions will take place on 3 consecutive Sundays (7/10-7/24) from 1-3pm. The first 2 sessions will take place in the 7th Street Community Room and the 3rd session will be held at a local Frederick Apiary. All sessions are paid for with the ticket purchase on first session event page.  Everyone is welcome! \nIn this third and final session\, students will venture out to a local Frederick Apiary and get the chance to participate in a hands-on hive inspection. In doing so\, students will learn and practice basic concepts of what to look for in the hive and actions they can take to keep their bees happy and healthy. \nThis class will be lead by Sol Nectar. You can learn more about them here!
URL:https://www.commonmarket.coop/classes-events/the-natural-beekeeping-experience-session-3-of-3/
LOCATION:5728 Buckeystown Pike B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Backyard Agriculture,Community Building,Environmental,New!
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2021/12/bees.jpg
END:VEVENT
END:VCALENDAR