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DTSTART;TZID=America/New_York:20251104T103000
DTEND;TZID=America/New_York:20251104T113000
DTSTAMP:20260403T152116
CREATED:20250919T194350Z
LAST-MODIFIED:20250930T145410Z
UID:10003157-1762252200-1762255800@www.commonmarket.coop
SUMMARY:Mini Changemakers! [5-Week Program] (Ages 3-5)
DESCRIPTION:Mini Changemakers is an interactive child & caregiver class that sparks kids’ natural desire to contribute\, through stories\, songs\, and hands-on service activities that actually support local non-profits. Each week\, the class will explore a new theme with age-appropriate projects and play that help preschoolers understand what it means to give back. \nJoin Mini Changemakers for a free 5-week series this November for kids ages 3-5\, as we explore ways to serve our neighbors\, nature\, animals and the community. \nAdvance registration is required and space is limited\, so sign up today! Registration is for the full 5-week series (11/4\, 11/11\, 11/18\, 11/25\, 12/3) from 10:30-11:30 a.m. \nParents/caregivers are required to stay with their children for this class\, and drop-off is not permitted. We consider caregiver participation a core part of Mini Changemakers – we know our littlest community members can make a difference with the guidance and encouragement of their loved ones. \nSign up here by November 1 (no drop-ins) –> RSVP \nAbout Mini Changemakers \nCreated by two Frederick moms\, Mini Changemakers is a passion project born from our desire to foster a love of service in our own young kids. We believe our littlest community members when they say\, “I can do it!” With a little guidance and encouragement\, children can make a positive change in our society. \nOur mission is to empower children and their families to serve the community in meaningful ways\, together. We hope that Mini Changemakers becomes an integral part of the community both for the organizations we support and for families who hope to make our world a better place.
URL:https://www.commonmarket.coop/classes-events/mini-changemakers-ages-3-5/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Community Building,Kids
ATTACH;FMTTYPE=image/png:https://www.commonmarket.coop/wp-content/uploads/2025/09/Common-Market-MC-Screen-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251108T090000
DTEND;TZID=America/New_York:20251108T110000
DTSTAMP:20260403T152116
CREATED:20250905T153754Z
LAST-MODIFIED:20250911T153348Z
UID:10003152-1762592400-1762599600@www.commonmarket.coop
SUMMARY:Plant Trees with Streamlink!
DESCRIPTION:Join Streamlink Education for a hands-on opportunity to help reforest Frederick County! Stream Link Education has several tree flagging and planting volunteer opportunities this Fall that you don’t want to miss out on! Click here to sign-up! \n 
URL:https://www.commonmarket.coop/classes-events/plant-trees-with-streamlink-copy/
LOCATION:Daughters of Charity\, 16840 S. Seton Ave\, Emmitsburg\, 21727\, United States
CATEGORIES:Community Building,Environmental
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2025/08/treeees.jpg
ORGANIZER;CN="Streamlink Education":MAILTO:simon.streamlink@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251108T120000
DTEND;TZID=America/New_York:20251108T150000
DTSTAMP:20260403T152116
CREATED:20250926T153202Z
LAST-MODIFIED:20250926T154811Z
UID:10003159-1762603200-1762614000@www.commonmarket.coop
SUMMARY:Holiday Tastings at Rt. 85!
DESCRIPTION:Save the date—November 8th! Stop by our Rt. 85 Store between 12–3 PM for a delicious taste test our homemade holiday sides and desserts. Sample the goods and get your favorites pre-ordered in time for the holidays!
URL:https://www.commonmarket.coop/classes-events/thanksgiving-tastings-at-7th/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Cooking,Tasting
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2025/09/Holiday-Tastings.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251109T110000
DTEND;TZID=America/New_York:20251109T140000
DTSTAMP:20260403T152116
CREATED:20250618T145906Z
LAST-MODIFIED:20251024T184748Z
UID:10003120-1762686000-1762696800@www.commonmarket.coop
SUMMARY:How to Eat Local Year-Round: How to Make Your Own Elderberry Syrup
DESCRIPTION:Looking for a natural way to support your immune system during cold and flu season? Elderberries have long been prized in folk medicine for their antiviral and immune-boosting properties. In this hands-on class\, you’ll learn how to make elderberry syrup from scratch using dried or frozen elderberries\, warming spices like cinnamon and cloves\, and the option to sweeten with raw local honey. \nWe’ll cover the healing history of elderberries\, explore sourcing tips for local and organic ingredients\, and walk step-by-step through the syrup-making process. You’ll leave with a take-home bottle\, recipe card\, and the confidence to make this time-tested herbal remedy part of your winter wellness ritual. \nWhat You’ll Get:\n\n✅ A full demo + guided elderberry syrup prep session\n✅ A take-home bottle of elderberry syrup made in class\n✅ A printed instruction booklet + digital recipe card\n✅ Herbal wellness tips and sourcing recommendations\n✅ Optional label templates for your bottles\n\nSpaces are limited to only 15 participants to ensure an intimate and educational experience.
URL:https://www.commonmarket.coop/classes-events/how-to-eat-local-year-round-how-to-make-your-own-elderberry-syrup/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Beverages,Health & Wellness,How to East Local,New!,Tasting
ATTACH;FMTTYPE=image/png:https://www.commonmarket.coop/wp-content/uploads/2025/06/Make-Your-Own-Elderberry-Syrup-Immune-Support-Common-Market-Website-Graphic-1280-x-720-px1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251112T153000
DTEND;TZID=America/New_York:20251112T173000
DTSTAMP:20260403T152116
CREATED:20250919T185754Z
LAST-MODIFIED:20250919T190827Z
UID:10003156-1762961400-1762968600@www.commonmarket.coop
SUMMARY:Co-op Clothing Swap!!!
DESCRIPTION:Join us for our Winter Clothing Swap\, refresh your wardrobe while promoting eco-friendly practices! \nHere’s how it works: \n1. Bring Your Items: Sort through your closet and bring clean\, gently worn clothing and accessories\, including shoes in good condition. \n2. Swap and Discover: Browse through the items brought by fellow community members and take as many articles of clothing as you like! \nBy participating\, you’ll make a positive impact on the environment while connecting with your neighbors. Let’s come together to share\, reuse\, and celebrate our community’s commitment to sustainability. \n*Due to limited space please bring maximum two bags of clothing. Leftover clothing will be donated to the Frederick Rescue Mission. \nWe can’t wait to see you there!
URL:https://www.commonmarket.coop/classes-events/winter-clothing-swap-copy/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Community Building,Environmental
ATTACH;FMTTYPE=image/png:https://www.commonmarket.coop/wp-content/uploads/2024/10/swap.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251113T180000
DTEND;TZID=America/New_York:20251113T210000
DTSTAMP:20260403T152116
CREATED:20250122T211315Z
LAST-MODIFIED:20250122T211315Z
UID:10002785-1763056800-1763067600@www.commonmarket.coop
SUMMARY:Board Meeting - Everyone Welcome!
DESCRIPTION:Your co-op’s Board of Directors will meet virtually on Thursday at 6:00 p.m.  To attend\, please use this ZOOM link. \nEarly in the meeting agenda\, the board reserves space to hear from owners who wish to address the board.  Want to contribute to our next Board meeting?  Click here and in the subject line put “Owner Comment” and let your voice be heard!
URL:https://www.commonmarket.coop/classes-events/board-meeting-everyone-welcome-8/
LOCATION:Online\, 5728 Buckeystown Pike\, Frederick\, MD\, 21704\, United States
CATEGORIES:Board Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251115T093000
DTEND;TZID=America/New_York:20251115T133000
DTSTAMP:20260403T152116
CREATED:20241024T203916Z
LAST-MODIFIED:20250711T203823Z
UID:10002297-1763199000-1763213400@www.commonmarket.coop
SUMMARY:Textile Recycling Drive (BOTH LOCATIONS)
DESCRIPTION:Join us for another massive textiles collection event! We’re aiming to collect *ten tons* of textiles — that’s more than the weight of an elephant! Help Frederick County reach this goal by donating your unwanted textiles\, including clothing\, shoes\, linens\, and more! Your contributions will be diverted from landfills and given a second life through recycling and reuse. \nOnce collected our contracted partner Helpsy will collect the items and sort them. Some items are then sold for resale or donation organizations. Other non usable items are sorted further\, non usable items can be remade into new clothes\, blown insulation and other similar products. Helpsy works to find buyers both domestic and international. To find out more check out their website: https://www.helpsy.com/ \nDrop off your textiles at either Common Market Co-op location and help us make an impact in our community. \n**Click here to review items we accept** 
URL:https://www.commonmarket.coop/classes-events/textile-recycling-both-locations/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Community Building,Environmental
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2024/10/Tons-of-Textiles-4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251115T120000
DTEND;TZID=America/New_York:20251115T150000
DTSTAMP:20260403T152116
CREATED:20250926T155212Z
LAST-MODIFIED:20251021T204804Z
UID:10003160-1763208000-1763218800@www.commonmarket.coop
SUMMARY:Holiday Tastings at 7th St!
DESCRIPTION:Save the date—November 15th! Stop by our 7th St. Store between 12–3 PM for a delicious taste test our homemade holiday sides and desserts. Sample the goods and get your favorites pre-ordered in time for the holidays!
URL:https://www.commonmarket.coop/classes-events/holiday-tastings-at-7th-st/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Cooking,Tasting
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2025/09/Holiday-Tastings.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251119T133000
DTEND;TZID=America/New_York:20251119T144500
DTSTAMP:20260403T152116
CREATED:20250903T202959Z
LAST-MODIFIED:20251107T144241Z
UID:10003151-1763559000-1763563500@www.commonmarket.coop
SUMMARY:Herbal Teas & Dietary Supplements: Safe Use for Self-Care
DESCRIPTION:Learn best practices for safe use of dietary supplements as part of your self-care routine. We will explore different types of supplements and enjoy a tasting of seasonal herbal tea blends. \nJoi Foss Vogin is a Family and Consumer Sciences Agent with the University of Maryland Extension in Frederick County\, MD. She is a licensed Nutritionist and Clinical Herbalist with over 25 years of experience in nutrition\, food safety and herbal medicine. Joi’s areas of interest include the prevention of diabetes\, cardiovascular and other chronic diseases through whole foods nutrition\, cooking as self-care\, and healthy living behaviors. She is a native plant and herbal enthusiast and teaches the importance of safe and sustainable herb use\, growth\, and harvesting practices. \nThis is a free community offering with limited capacity\, if you have RSVP’d but are unable to attend\, kindly email arobinson@commonmarket.coop to allow us to offer your spot to another participant.
URL:https://www.commonmarket.coop/classes-events/herbal-teas-dietary-supplements-safe-use-for-self-care/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Health & Wellness,Tasting
ATTACH;FMTTYPE=image/png:https://www.commonmarket.coop/wp-content/uploads/2025/09/Hhherbs.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251201T154500
DTEND;TZID=America/New_York:20251201T164500
DTSTAMP:20260403T152116
CREATED:20251118T155022Z
LAST-MODIFIED:20251118T155135Z
UID:10003167-1764603900-1764607500@www.commonmarket.coop
SUMMARY:Gentle Yoga Flow
DESCRIPTION:This all-levels gentle yoga flow class is offered to build strength and stability while bringing stillness to the mind\, supporting an inward connection and gentle release from external demands.  With mindfulness\, self-awareness\, and inclusivity\, the teacher encourages fluid movement and poses while offering thoughtful modifications\, allowing everyone to access and enjoy the benefits of yoga within a community. \nWhile the first breath happens naturally at birth\, this gift deserves to be nurtured. The practice also inserts simple breathwork awareness that benefit both body and mind.  Students will master tools to carry into daily life and practice in the comfort of their own time and space. \nMaria D. is a lifelong yoga practitioner; she embraces the benefits of a Gentle Flow Yoga practice and Breath Awareness. \n\nA 240 Hour Trauma-Informed Yoga\, Social Justice\, and Leadership Training from Yogamour Frederick\, MD. (RYT200).\nPranayama Teacher Training\, Aham Yoga\, 30-Hour Pranayama Certificate\nYoga Alliance Registered (RSY200)
URL:https://www.commonmarket.coop/classes-events/gentle-yoga-flow/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Fitness,Health & Wellness
ATTACH;FMTTYPE=image/png:https://www.commonmarket.coop/wp-content/uploads/2025/11/gentle-yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251207T110000
DTEND;TZID=America/New_York:20251207T140000
DTSTAMP:20260403T152116
CREATED:20251111T172750Z
LAST-MODIFIED:20251209T153333Z
UID:10003163-1765105200-1765116000@www.commonmarket.coop
SUMMARY:How to Eat Local Year-Round: How to Make Your Own Elderberry Syrup
DESCRIPTION:Looking for a natural way to support your immune system during cold and flu season? Elderberries have long been prized in folk medicine for their antiviral and immune-boosting properties. In this hands-on class\, you’ll learn how to make elderberry syrup from scratch using dried or frozen elderberries\, warming spices like cinnamon and cloves\, and the option to sweeten with raw local honey. \nWe’ll cover the healing history of elderberries\, explore sourcing tips for local and organic ingredients\, and walk step-by-step through the syrup-making process. You’ll leave with a take-home bottle\, recipe card\, and the confidence to make this time-tested herbal remedy part of your winter wellness ritual. \nWhat You’ll Get:\n\n✅ A full demo + guided elderberry syrup prep session\n✅ A take-home bottle of elderberry syrup made in class\n✅ A printed instruction booklet + digital recipe card\n✅ Herbal wellness tips and sourcing recommendations\n✅ Optional label templates for your bottles\n\nSpaces are limited to only 5 participants to ensure an intimate and educational experience.
URL:https://www.commonmarket.coop/classes-events/elderberry-syrup/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Beverages,Health & Wellness,How to East Local,New!,Tasting
ATTACH;FMTTYPE=image/png:https://www.commonmarket.coop/wp-content/uploads/2025/06/Make-Your-Own-Elderberry-Syrup-Immune-Support-Common-Market-Website-Graphic-1280-x-720-px1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251208T163000
DTEND;TZID=America/New_York:20251208T173000
DTSTAMP:20260403T152116
CREATED:20251118T155318Z
LAST-MODIFIED:20251118T155751Z
UID:10003168-1765211400-1765215000@www.commonmarket.coop
SUMMARY:Gentle Yoga Flow
DESCRIPTION:This all-levels gentle yoga flow class is offered to build strength and stability while bringing stillness to the mind\, supporting an inward connection and gentle release from external demands.  With mindfulness\, self-awareness\, and inclusivity\, the teacher encourages fluid movement and poses while offering thoughtful modifications\, allowing everyone to access and enjoy the benefits of yoga within a community. \nWhile the first breath happens naturally at birth\, this gift deserves to be nurtured. The practice also inserts simple breathwork awareness that benefit both body and mind.  Students will master tools to carry into daily life and practice in the comfort of their own time and space. \nMaria D. is a lifelong yoga practitioner; she embraces the benefits of a Gentle Flow Yoga practice and Breath Awareness. \n\nA 240 Hour Trauma-Informed Yoga\, Social Justice\, and Leadership Training from Yogamour Frederick\, MD. (RYT200).\nPranayama Teacher Training\, Aham Yoga\, 30-Hour Pranayama Certificate\nYoga Alliance Registered (RSY200)
URL:https://www.commonmarket.coop/classes-events/gentle-yoga-flow-2/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Fitness,Health & Wellness
ATTACH;FMTTYPE=image/png:https://www.commonmarket.coop/wp-content/uploads/2025/11/gentle-yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251209T153000
DTEND;TZID=America/New_York:20251209T173000
DTSTAMP:20260403T152116
CREATED:20250923T185958Z
LAST-MODIFIED:20250923T185958Z
UID:10003158-1765294200-1765301400@www.commonmarket.coop
SUMMARY:Holiday Crafty-Hour!
DESCRIPTION:Drop in\, get cozy\, and get crafty! Whether you’re working on handmade gifts\, holiday decorations\, or just feel like getting creative\, our Holiday Crafty Hour is the perfect time to make progress on your projects in a fun\, relaxed atmosphere. \nBring your own works-in-progress or start something new using our stash of collage materials and assorted craft supplies. This is a no-pressure\, all-joy space to connect with fellow crafters\, share inspiration\, and enjoy a little creative time during the busy holiday season. \nRefreshments provided!
URL:https://www.commonmarket.coop/classes-events/holiday-crafty-hour/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Art,Community Building,New!
ATTACH;FMTTYPE=image/png:https://www.commonmarket.coop/wp-content/uploads/2025/09/canvacraftingimage.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251211T180000
DTEND;TZID=America/New_York:20251211T210000
DTSTAMP:20260403T152116
CREATED:20250122T171104Z
LAST-MODIFIED:20260121T174901Z
UID:10002725-1765476000-1765486800@www.commonmarket.coop
SUMMARY:Board Meeting - Everyone Welcome!
DESCRIPTION:Your Co-op’s Board of Directors will meet virtually on Thursday at 6:00 p.m.  To attend\, please use this Zoom link. Early in the meeting agenda\, the Board reserves space to hear from Owners. Want to contribute to our next Board meeting? Click here and put “Owner Comment” in the subject line to let your voice be heard!
URL:https://www.commonmarket.coop/classes-events/board-meeting-everyone-welcome-13/2025-12-11/
LOCATION:Online\, 5728 Buckeystown Pike\, Frederick\, MD\, 21704\, United States
CATEGORIES:Board Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251214T110000
DTEND;TZID=America/New_York:20251214T140000
DTSTAMP:20260403T152116
CREATED:20250702T184506Z
LAST-MODIFIED:20251212T204004Z
UID:10003122-1765710000-1765720800@www.commonmarket.coop
SUMMARY:How to Eat Local Year Round: Heal Your Gut with Fermented Foods – Make Your Own Sauerkraut & Kimchi
DESCRIPTION:Fermented foods are rich in probiotics\, enzymes\, and beneficial bacteria that support digestive health and overall wellness. In this hands-on class\, you’ll learn how to ferment cabbage into traditional sauerkraut and spicy Korean-inspired kimchi using seasonal\, locally grown vegetables. \nWe’ll walk through the fundamentals of lacto-fermentation\, the cultural traditions behind these recipes\, and how to safely ferment at home. You’ll leave with two jars of your own handcrafted ferments\, plus the tools and confidence to keep your fermentation journey going. \nWhat You’ll Get:\n\n✅ A hands-on fermentation session with guided instruction\n✅ One jar of sauerkraut + one jar of kimchi to take home\n✅ A printed fermentation guide + digital recipe cards\n✅ Tips for caring for your ferments and maximizing gut health benefits\n✅ Optional custom labels for your jars\n\nSpaces are limited to only 15 participants to ensure an intimate and educational experience.
URL:https://www.commonmarket.coop/classes-events/how-to-eat-local-year-round-heal-your-gut/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Health & Wellness,How to East Local,Tasting
ATTACH;FMTTYPE=image/png:https://www.commonmarket.coop/wp-content/uploads/2025/07/Heal-Your-Gut-with-Fermented-Foods-Make-Your-Own-Sauerkraut-and-Kimchi.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251215T163000
DTEND;TZID=America/New_York:20251215T173000
DTSTAMP:20260403T152116
CREATED:20251118T161701Z
LAST-MODIFIED:20251118T162043Z
UID:10003170-1765816200-1765819800@www.commonmarket.coop
SUMMARY:Gentle Yoga Flow
DESCRIPTION:This all-levels gentle yoga flow class is offered to build strength and stability while bringing stillness to the mind\, supporting an inward connection and gentle release from external demands.  With mindfulness\, self-awareness\, and inclusivity\, the teacher encourages fluid movement and poses while offering thoughtful modifications\, allowing everyone to access and enjoy the benefits of yoga within a community. \nWhile the first breath happens naturally at birth\, this gift deserves to be nurtured. The practice also inserts simple breathwork awareness that benefit both body and mind.  Students will master tools to carry into daily life and practice in the comfort of their own time and space. \nMaria D. is a lifelong yoga practitioner; she embraces the benefits of a Gentle Flow Yoga practice and Breath Awareness. \n\nA 240 Hour Trauma-Informed Yoga\, Social Justice\, and Leadership Training from Yogamour Frederick\, MD. (RYT200).\nPranayama Teacher Training\, Aham Yoga\, 30-Hour Pranayama Certificate\nYoga Alliance Registered (RSY200)
URL:https://www.commonmarket.coop/classes-events/gentle-yoga-flow-2-copy-3/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Fitness,Health & Wellness
ATTACH;FMTTYPE=image/png:https://www.commonmarket.coop/wp-content/uploads/2025/11/gentle-yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251217T120000
DTEND;TZID=America/New_York:20251217T150000
DTSTAMP:20260403T152116
CREATED:20251209T194713Z
LAST-MODIFIED:20251209T195502Z
UID:10003179-1765972800-1765983600@www.commonmarket.coop
SUMMARY:Holiday Samplings!
DESCRIPTION:Visit either Common Market location on December 17 & 20 for a Holiday Sampling featuring unique and seasonal items from each department! \nHappy Holidays from the Common Market Co-op! \n927 W. 7th Street \n5728 Buckeystown Pike
URL:https://www.commonmarket.coop/classes-events/holiday-samplings/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251219T160000
DTEND;TZID=America/New_York:20251219T173000
DTSTAMP:20260403T152116
CREATED:20251121T165749Z
LAST-MODIFIED:20251204T143150Z
UID:10003177-1766160000-1766165400@www.commonmarket.coop
SUMMARY:Holiday Cookie Swap at the Co-op! [RSVP REQUIRED]
DESCRIPTION:Join us for a new community tradition—our annual Cookie Swap! Bring a batch of your favorite homemade cookies and leave with a beautiful assortment crafted by your fellow co-op members and neighbors. \nHow it works:• RSVP is required to participate.• Please bring minimum 20 homemade cookies to contribute to the swap.• You’ll get to take home a festive variety of cookies in exchange!• Optional: Bring recipe cards to share with fellow bakers.• Milk and eggnog will be provided to enjoy during the event! \nWhether you’re a seasoned baker or trying something new this year\, this is a fun and delicious way to share holiday joy. \nFood Safety Disclaimer:Please note that all cookies in the swap are homemade and prepared off-site. The Co-op is not responsible for the safety\, allergen information\, or ingredient handling practices of items contributed by participants. Please consume at your own discretion and comfort level.
URL:https://www.commonmarket.coop/classes-events/holiday-cookie-swap-at-the-co-op-rsvp-required/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Baking,Common Market Event,Community Building,New!
ATTACH;FMTTYPE=image/png:https://www.commonmarket.coop/wp-content/uploads/2025/11/cookieswap.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251220T120000
DTEND;TZID=America/New_York:20251220T150000
DTSTAMP:20260403T152116
CREATED:20251209T195213Z
LAST-MODIFIED:20251209T195213Z
UID:10003181-1766232000-1766242800@www.commonmarket.coop
SUMMARY:Holiday Samplings!
DESCRIPTION:Visit either Common Market location on December 17 & 20 for a Holiday Sampling featuring unique and seasonal items from each department! \nHappy Holidays from the Common Market Co-op! \n \n927 W. 7th Street \n5728 Buckeystown Pike
URL:https://www.commonmarket.coop/classes-events/holiday-samplings-2/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251220T133000
DTEND;TZID=America/New_York:20251220T143000
DTSTAMP:20260403T152116
CREATED:20251107T160231Z
LAST-MODIFIED:20251202T162858Z
UID:10003161-1766237400-1766241000@www.commonmarket.coop
SUMMARY:Decadent & Dairy-Free: No-Bake Holiday Cheesecakes
DESCRIPTION:Join Education Coordinator Amanda Robinson for a delicious and decadent demo! \nDiscover how simple and satisfying plant-based baking can be. In this demo\, you’ll learn to make a cashew and coconut based dairy-free cheesecake using wholesome ingredients found at the Co-op. Taste a generous sample\, take home the recipe\, and get inspired to create your own plant-based desserts at home! \nThe recipe is Gluten Free\, Refined Sugar-Free and Dairy Free.  \n 
URL:https://www.commonmarket.coop/classes-events/plant-based-no-bake-holiday-cheesecake-demo/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Cooking,New!,Tasting
ATTACH;FMTTYPE=image/png:https://www.commonmarket.coop/wp-content/uploads/2025/11/chzcake.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251222T163000
DTEND;TZID=America/New_York:20251222T173000
DTSTAMP:20260403T152116
CREATED:20251118T160022Z
LAST-MODIFIED:20251118T161546Z
UID:10003169-1766421000-1766424600@www.commonmarket.coop
SUMMARY:Gentle Yoga Flow
DESCRIPTION:This all-levels gentle yoga flow class is offered to build strength and stability while bringing stillness to the mind\, supporting an inward connection and gentle release from external demands.  With mindfulness\, self-awareness\, and inclusivity\, the teacher encourages fluid movement and poses while offering thoughtful modifications\, allowing everyone to access and enjoy the benefits of yoga within a community. \nWhile the first breath happens naturally at birth\, this gift deserves to be nurtured. The practice also inserts simple breathwork awareness that benefit both body and mind.  Students will master tools to carry into daily life and practice in the comfort of their own time and space. \nMaria D. is a lifelong yoga practitioner; she embraces the benefits of a Gentle Flow Yoga practice and Breath Awareness. \n\nA 240 Hour Trauma-Informed Yoga\, Social Justice\, and Leadership Training from Yogamour Frederick\, MD. (RYT200).\nPranayama Teacher Training\, Aham Yoga\, 30-Hour Pranayama Certificate\nYoga Alliance Registered (RSY200)
URL:https://www.commonmarket.coop/classes-events/gentle-yoga-flow-2-copy-2/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Fitness,Health & Wellness
ATTACH;FMTTYPE=image/png:https://www.commonmarket.coop/wp-content/uploads/2025/11/gentle-yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251229T163000
DTEND;TZID=America/New_York:20251229T173000
DTSTAMP:20260403T152116
CREATED:20251118T172759Z
LAST-MODIFIED:20251118T172943Z
UID:10003171-1767025800-1767029400@www.commonmarket.coop
SUMMARY:Gentle Yoga Flow
DESCRIPTION:This all-levels gentle yoga flow class is offered to build strength and stability while bringing stillness to the mind\, supporting an inward connection and gentle release from external demands.  With mindfulness\, self-awareness\, and inclusivity\, the teacher encourages fluid movement and poses while offering thoughtful modifications\, allowing everyone to access and enjoy the benefits of yoga within a community. \nWhile the first breath happens naturally at birth\, this gift deserves to be nurtured. The practice also inserts simple breathwork awareness that benefit both body and mind.  Students will master tools to carry into daily life and practice in the comfort of their own time and space. \nMaria D. is a lifelong yoga practitioner; she embraces the benefits of a Gentle Flow Yoga practice and Breath Awareness. \n\nA 240 Hour Trauma-Informed Yoga\, Social Justice\, and Leadership Training from Yogamour Frederick\, MD. (RYT200).\nPranayama Teacher Training\, Aham Yoga\, 30-Hour Pranayama Certificate\nYoga Alliance Registered (RSY200)
URL:https://www.commonmarket.coop/classes-events/gentle-yoga-flow-2-copy-2-copy/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Fitness,Health & Wellness
ATTACH;FMTTYPE=image/png:https://www.commonmarket.coop/wp-content/uploads/2025/11/gentle-yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260105T163000
DTEND;TZID=America/New_York:20260105T173000
DTSTAMP:20260403T152116
CREATED:20251118T173600Z
LAST-MODIFIED:20251202T151225Z
UID:10003172-1767630600-1767634200@www.commonmarket.coop
SUMMARY:Gentle Yoga Flow
DESCRIPTION:This all-levels gentle yoga flow class is offered to build strength and stability while bringing stillness to the mind\, supporting an inward connection and gentle release from external demands.  With mindfulness\, self-awareness\, and inclusivity\, the teacher encourages fluid movement and poses while offering thoughtful modifications\, allowing everyone to access and enjoy the benefits of yoga within a community. \nWhile the first breath happens naturally at birth\, this gift deserves to be nurtured. The practice also inserts simple breathwork awareness that benefit both body and mind.  Students will master tools to carry into daily life and practice in the comfort of their own time and space. \nMaria D. is a lifelong yoga practitioner; she embraces the benefits of a Gentle Flow Yoga practice and Breath Awareness. \n\nA 240 Hour Trauma-Informed Yoga\, Social Justice\, and Leadership Training from Yogamour Frederick\, MD. (RYT200).\nPranayama Teacher Training\, Aham Yoga\, 30-Hour Pranayama Certificate\nYoga Alliance Registered (RSY200)
URL:https://www.commonmarket.coop/classes-events/gentle-yoga-flow-copy/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Fitness,Health & Wellness
ATTACH;FMTTYPE=image/png:https://www.commonmarket.coop/wp-content/uploads/2025/11/gentle-yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260105T180000
DTEND;TZID=America/New_York:20260105T190000
DTSTAMP:20260403T152116
CREATED:20251230T190052Z
LAST-MODIFIED:20251230T190607Z
UID:10003190-1767636000-1767639600@www.commonmarket.coop
SUMMARY:6-Week American Sign Language Class at Route 85 (Jan 5 - Feb 9)
DESCRIPTION:Always taught by Deaf instructors\, Maryland Deaf Community Centers ASL classes are fun\, low-stress\, and supportive! For first time signers! \nSign-up here! \n 
URL:https://www.commonmarket.coop/classes-events/6-week-american-sign-language-class-at-route-85-jan-5-feb-9/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Community Building,Cultural
ATTACH;FMTTYPE=image/png:https://www.commonmarket.coop/wp-content/uploads/2025/12/ASLphoto.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260106T180000
DTEND;TZID=America/New_York:20260106T190000
DTSTAMP:20260403T152116
CREATED:20251230T191553Z
LAST-MODIFIED:20251230T191553Z
UID:10003191-1767722400-1767726000@www.commonmarket.coop
SUMMARY:6-Week American Sign Language Class at 7th Street (Jan 6 - Feb 10)
DESCRIPTION:Always taught by Deaf instructors\, Maryland Deaf Community Centers ASL classes are fun\, low-stress\, and supportive! For first time signers! \nSign-up here!
URL:https://www.commonmarket.coop/classes-events/6-week-american-sign-language-class-at-7th-street-jan-6-feb-10/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Community Building,Cultural
ATTACH;FMTTYPE=image/png:https://www.commonmarket.coop/wp-content/uploads/2025/12/ASLphoto.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260107T110000
DTEND;TZID=America/New_York:20260107T140000
DTSTAMP:20260403T152116
CREATED:20251114T162124Z
LAST-MODIFIED:20251121T181308Z
UID:10003165-1767783600-1767794400@www.commonmarket.coop
SUMMARY:Dry January Mocktail Demo at BOTH STORES!
DESCRIPTION:Stop by either of our locations for a live mocktail demos from our favorite vendors\, try some of our favorite non-alcoholic drinks\, then shop the areas largest selection! Whether you’re practicing Dry January or just looking to try some tasty beverages\, it’s the perfect way to kick off 2026.
URL:https://www.commonmarket.coop/classes-events/dry-january-mocktail-demo-at-7th-st/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Health & Wellness,Tasting
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2021/12/AdobeStock_223170564-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260110T140000
DTEND;TZID=America/New_York:20260110T160000
DTSTAMP:20260403T152116
CREATED:20251114T160941Z
LAST-MODIFIED:20251114T160941Z
UID:10003164-1768053600-1768060800@www.commonmarket.coop
SUMMARY:Winter Clothing Swap!
DESCRIPTION:Join us for another Winter Clothing Swap\, refresh your wardrobe while promoting eco-friendly practices!\nHere’s how it works:\n1. Bring Your Items: Sort through your closet and bring clean\, gently worn clothing and accessories\, including shoes in good condition. Please do not bring clothing with rips\, stains or pet hair. \n2. Swap and Discover: Browse through the items brought by fellow community members and take as many articles of clothing as you like! \nBy participating\, you’ll make a positive impact on the environment while connecting with your neighbors. Let’s come together to share\, reuse\, and celebrate our community’s commitment to sustainability. \n*Due to limited space please bring maximum two bags of clothing. Leftover clothing will be donated to the Frederick Rescue Mission. \nWe can’t wait to see you there!
URL:https://www.commonmarket.coop/classes-events/winter-clothing-swap-2/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Community Building,Eco-Friendly,Environmental
ATTACH;FMTTYPE=image/png:https://www.commonmarket.coop/wp-content/uploads/2025/10/Clothing-Swap-Square.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260112T163000
DTEND;TZID=America/New_York:20260112T173000
DTSTAMP:20260403T152116
CREATED:20251118T174405Z
LAST-MODIFIED:20251118T174517Z
UID:10003173-1768235400-1768239000@www.commonmarket.coop
SUMMARY:Gentle Yoga Flow
DESCRIPTION:This all-levels gentle yoga flow class is offered to build strength and stability while bringing stillness to the mind\, supporting an inward connection and gentle release from external demands.  With mindfulness\, self-awareness\, and inclusivity\, the teacher encourages fluid movement and poses while offering thoughtful modifications\, allowing everyone to access and enjoy the benefits of yoga within a community. \nWhile the first breath happens naturally at birth\, this gift deserves to be nurtured. The practice also inserts simple breathwork awareness that benefit both body and mind.  Students will master tools to carry into daily life and practice in the comfort of their own time and space. \nMaria D. is a lifelong yoga practitioner; she embraces the benefits of a Gentle Flow Yoga practice and Breath Awareness. \n\nA 240 Hour Trauma-Informed Yoga\, Social Justice\, and Leadership Training from Yogamour Frederick\, MD. (RYT200).\nPranayama Teacher Training\, Aham Yoga\, 30-Hour Pranayama Certificate\nYoga Alliance Registered (RSY200)
URL:https://www.commonmarket.coop/classes-events/gentle-yoga-flow-2-copy-2-copy-copy/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Fitness,Health & Wellness
ATTACH;FMTTYPE=image/png:https://www.commonmarket.coop/wp-content/uploads/2025/11/gentle-yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260117T150000
DTEND;TZID=America/New_York:20260117T160000
DTSTAMP:20260403T152116
CREATED:20251118T190640Z
LAST-MODIFIED:20251122T170726Z
UID:10003176-1768662000-1768665600@www.commonmarket.coop
SUMMARY:Dancing with Grief: Herbal Support for Tough Times
DESCRIPTION:Join Educator and Herbalist Iris Kirsch for a talk on living vibrantly in challenging times. We will explore the art of digesting difficult experiences and setting and holding boundaries. We will also learn how to easily incorporate safe\, simple\, abundant herbs into our lives to increase our resilience and support our nervous systems. Attendees will gain an understanding of the functions of nervine and adaptogenic herbs\, the connection between digestion and health\, and the power of moving into\, rather than away from\, difficult emotions. \n \nIris Kirsch\, M. Ed. is a healer\, educator\, mother\, adventurer\, punk rocker and herb farmer. She has been talking to plants for 44 years and studying how to heal people with them for over 20. With roots in the Wise Woman Tradition and Ayurveda\, Iris and her family run a farm-based Apothecary in Berkeley Springs\, WV where they craft healing potions from medicinal herbs they grow\, offer holistic health consultations\, and embrace chaos. \nIf you would like to attend this class but are experiencing financial hardship please email arobinson@commonmarket.coop to be added onto the roster.
URL:https://www.commonmarket.coop/classes-events/dancing-with-grief/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Health & Wellness,New!
ATTACH;FMTTYPE=image/png:https://www.commonmarket.coop/wp-content/uploads/2025/11/herbs.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260119T130000
DTEND;TZID=America/New_York:20260119T140000
DTSTAMP:20260403T152116
CREATED:20260116T172412Z
LAST-MODIFIED:20260116T172412Z
UID:10003258-1768827600-1768831200@www.commonmarket.coop
SUMMARY:Mini-Change Makers - MLK Day of Service
DESCRIPTION:We invite you to celebrate MLK Day of Service with Mini Changemakers on Monday\, January 19 from 1-2 p.m. at the 7th Street Common Market. We’ll be serving our neighbors who live in local assisted living homes by making Valentine’s Day crafts and cards to brighten their winter months. \nOur crafts are geared toward kids ages 3 through elementary school\, but the whole family is welcome. Caregivers are required to stay with their children during this event. Stop by anytime between 1-2 p.m. to participate. \nWe would appreciate your RSVP here to ensure we have supplies for everyone. \nAs Dr. Martin Luther King\, Jr. said\, “Everybody can be great because anybody can serve.” MLK Day is the only federal holiday that is a day of service\, a day ON rather than a day OFF. \nWe would love to honor Dr. King’s legacy of service with your family as we teach our youngest community members that they can make a difference for others. Feel free to invite anyone you think may be interested\, and please reach out with any questions.
URL:https://www.commonmarket.coop/classes-events/mini-change-makers-mlk-day-of-service/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Community Building,Kids
ATTACH;FMTTYPE=image/png:https://www.commonmarket.coop/wp-content/uploads/2026/01/MLK.png
END:VEVENT
END:VCALENDAR