BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Common Market - ECPv6.15.16//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.commonmarket.coop
X-WR-CALDESC:Events for Common Market
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20190310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20191103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20200308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20201101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20210314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20211107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200513T183000
DTEND;TZID=America/New_York:20200513T194500
DTSTAMP:20260403T163727
CREATED:20191216T165715Z
LAST-MODIFIED:20200427T162752Z
UID:10000195-1589394600-1589399100@www.commonmarket.coop
SUMMARY:Cancelled: Growing Gourmet Mushrooms
DESCRIPTION:Home grown mushrooms are the tastiest! And fortunately\, one of the easiest foods to grow in your landscape. Join edible landscape author and designer Michael Judd in learning the step by step methods to growing and harvesting gourmet fungi right outside your door! \nMichael Judd has worked with agro-ecological and whole system designs throughout the Americas for the last 20 years focusing on applying permaculture and ecological design to increase local food security and community health in both tropical and temperate growing regions. The founder of both Ecologia\, LLC\, Edible & Ecological Landscape Design and Project Bona Fide\, an international non-profit supporting agro-ecology research.
URL:https://www.commonmarket.coop/classes-events/growing-gourmet-mushrooms/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Backyard Agriculture,New!
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2019/12/mushroom-log-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200514T150000
DTEND;TZID=America/New_York:20200514T170000
DTSTAMP:20260403T163727
CREATED:20200508T153135Z
LAST-MODIFIED:20200510T125407Z
UID:10000243-1589468400-1589475600@www.commonmarket.coop
SUMMARY:South Mountain Creamery Bottle Return Event
DESCRIPTION:Have glass bottles you need to return from South Mountain Creamery?  \nJoin us Thursday\, May 14th in our side lot from 3-5 pm to deposit your bottles!  \nYou’ll receive $2 per bottle deposited from a staff member. Just place your bottles in an available crate in our side parking lot!  \nSee you then.
URL:https://www.commonmarket.coop/classes-events/south-mountain-creamery-bottle-return-event/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Common Market Event
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2020/05/Milk-Bottles-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200514T183000
DTEND;TZID=America/New_York:20200514T200000
DTSTAMP:20260403T163727
CREATED:20200316T153007Z
LAST-MODIFIED:20200427T163155Z
UID:10000229-1589481000-1589486400@www.commonmarket.coop
SUMMARY:Cancelled: Plastics 101 [FREE; RSVP]
DESCRIPTION:This program is designed to provide a general overview of what plastics are\, how they have evolved\, and the pros and cons of this complicated class of materials. \nParticipants will learn which plastic materials can be recycled in local programs\, why some are difficult to recycle at all\, and offer steps that can be taken to reduce plastic waste. Participants will be shown samples of products designed to help reduce the use of plastics and will be provided with lists of recommended resources to learn more. \nPlease note\, this class will focus on resource conservation and the environmental impacts of plastic and will not dive into the relationship between plastics and human health. \nPlease RSVP as space is limited.
URL:https://www.commonmarket.coop/classes-events/plastics-101-free/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Environmental
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2019/06/r0aA365zTsuGcoXd9DQ6_bigstock_Recycle_4603459.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200516T130000
DTEND;TZID=America/New_York:20200516T150000
DTSTAMP:20260403T163727
CREATED:20200328T141551Z
LAST-MODIFIED:20200427T163333Z
UID:10000236-1589634000-1589641200@www.commonmarket.coop
SUMMARY:Cancelled: Kombucha 101
DESCRIPTION:Come join us as we learn all about kombucha history and the science behind the brewing and fermenting process! This will be an in-depth\, hands-on learning experience and there will be plenty of time for questions. We will make our own delicious kombucha infusion and you will take home all the necessary ingredients to keep fermenting your own kombucha. \nLiz Dodson a.k.a The Kombucha Lady is a professional brew master based in Northern Frederick County. She has been making kombucha for 10 years\, and since 2016 she has been producing kombucha commercially. She lives on her small farm in Rocky Ridge\, MD where she grows many herbs and small fruits that are used in the Kombucha Lady brews. Liz specializes in hand-crafted\, micro-brewed kombucha—just about as local as you can get!
URL:https://www.commonmarket.coop/classes-events/kombucha-101/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Health & Wellness,Tasting
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2019/12/buch-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200520T183000
DTEND;TZID=America/New_York:20200520T200000
DTSTAMP:20260403T163727
CREATED:20200208T153254Z
LAST-MODIFIED:20200504T134145Z
UID:10000217-1589999400-1590004800@www.commonmarket.coop
SUMMARY:Rescheduled: Green Burials and Home Funerals in Maryland
DESCRIPTION:This event has been rescheduled for Wednesday\, September 2nd.  Please sign-up here! \nAre you curious about Home Funeral and Green Burial practices/options in Maryland? Caring for loved ones in the dying time at home\, even a generation ago\, was the way families traditionally made their farewells. This age-old wisdom is available to us today. The recognition that families may care for their loved ones at their time of transition offers great comfort and solace. Join Michael Judd as he invites you to consider choices for end-of-life care\, home funeral\, home burial\, and green burial practices. Michael will share information\, resources\, and personal experiences as he honors the wise traditions of past home funeral care and the relevance of these choices for us today. \nMichael Judd has worked with agro-ecological and whole system designs throughout the Americas for the last 20 years focusing on applying permaculture and ecological design to increase local food security and community health in both tropical and temperate growing regions. The founder of both Ecologia\, LLC\, Edible & Ecological Landscape Design and Project Bona Fide\, an international non-profit supporting agro-ecology research.
URL:https://www.commonmarket.coop/classes-events/green-burials-and-home-funerals-in-maryland-3/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Environmental
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2019/08/green-burials-pathways.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200523T130000
DTEND;TZID=America/New_York:20200523T150000
DTSTAMP:20260403T163727
CREATED:20200307T155247Z
LAST-MODIFIED:20200427T163607Z
UID:10000226-1590238800-1590246000@www.commonmarket.coop
SUMMARY:Cancelled: Lyme Disease\, Co-infections\, and Treatment with Thrīv Nutraceuticals
DESCRIPTION:Join us as we learn various ways to address lyme disease and accompanying co-infections with Dr. Sue Williams! \nDr. Williams grew up in Iowa and earned her BA in Psychology at the University of Iowa. She is a 2001 graduate of the Southwest College of Naturopathic Medicine in Tempe\, Arizona. She specializes in\, and treats patients with autoimmune diseases\, Chronic Fatigue\, Thyroid disease\, Hepatitis\, cancer\, COPD\, weight management\, neurological support\, bone health\, heart disease\, diabetes\, MS\, liver disease\, LYME\, women’s health\, along with chronic and acute infections.  Over the past 18 years\, Dr. Williams has incorporated constitutional hydrotherapy\, botanical medicine\, epigenetic support\, along with nutrition\, mind-body medicine and bioidentical hormone replacement therapy into her individualized patient treatments.
URL:https://www.commonmarket.coop/classes-events/lyme-disease-co-infections-and-treatment-with-thriv-nutraceuticals/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Health & Wellness,New!
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2020/02/Lyme2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200527T183000
DTEND;TZID=America/New_York:20200527T194500
DTSTAMP:20260403T163727
CREATED:20191216T180014Z
LAST-MODIFIED:20200429T134205Z
UID:10000196-1590604200-1590608700@www.commonmarket.coop
SUMMARY:Rescheduled: For the Love of PawPaws!
DESCRIPTION:This event has been rescheduled please signup here! \nAmerica’s largest native fruit grows abundantly throughout the Mid-Atlantic region and is easily cultivated in the home landscape for prime fruit harvests. Join edible landscape author and designer Michael Judd on a colorful and fruitful journey from seed to table \nMichael Judd has worked with agro-ecological and whole system designs throughout the Americas for the last 20 years focusing on applying permaculture and ecological design to increase local food security and community health in both tropical and temperate growing regions. The founder of both Ecologia\, LLC\, Edible & Ecological Landscape Design and Project Bona Fide\, an international non-profit supporting agro-ecology research. \n 
URL:https://www.commonmarket.coop/classes-events/for-the-love-of-pawpaws/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Backyard Agriculture,New!
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2019/12/paw.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200528T180000
DTEND;TZID=America/New_York:20200528T210000
DTSTAMP:20260403T163727
CREATED:20200109T214230Z
LAST-MODIFIED:20200521T172832Z
UID:10000207-1590688800-1590699600@www.commonmarket.coop
SUMMARY:Virtual Board Meeting
DESCRIPTION:In an effort to encourage social distancing\, your co-op’s Board of Directors will meet virtually on Thursday\, May 28th at 6:00 p.m. \nIn the absence of an in-person meeting\, the board is inviting interested owners who wish to join in virtually to contact Megan Schneebaum\, Board President\, at Board@commonmarket.coop by noon on Thursday\, May 28th. \n\n\n\n\n\n\n\n\n\nBoard meetings are generally held on the fourth Thursday of the month at 6 p.m. in the Community Room. Early in the agenda\, the board reserves space to hear from owners who wish to address the board. Want to contribute to our next Board meeting? Click here and in the subject line put “Owner Comment Period” and let your voice be heard at our next virtual Board Meeting!
URL:https://www.commonmarket.coop/classes-events/board-meeting-7/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Board Meeting
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2020/01/Virtual-Board-Meeting-May-2020-part-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200603T120000
DTEND;TZID=America/New_York:20200603T130000
DTSTAMP:20260403T163727
CREATED:20200328T134108Z
LAST-MODIFIED:20200428T130331Z
UID:10000234-1591185600-1591189200@www.commonmarket.coop
SUMMARY:Cancelled: Fall Prevention and Balance Treatment Strategies
DESCRIPTION:In this class\, attendees will learn fall prevention and balance strategies from a certified Fall Prevention Physical Therapist.  This includes the most common causes of falls\, why movement is essential\, and how the vestibular system in your inner ear is critical to balance yet rarely addressed in treatment. Attendees will also identify their balance deficits and strategies to overcome them\, thus reducing their fear and risk of falling. \nJay Berger\, PT\, CDP is Otago certified and vestibular balance trained physical therapist. The Otago Falls Program is nationally recognized by the National Council on Aging\, Centers for Disease Control\, and others as the preferred program for fall prevention proving a 35 to 40% reduction in falls in over 17 countries.  Jay uses her clinical assessment skills\, the Otago program\, and vestibular rehabilitation to restore a client’s balance and confidence\, reduce their fall risk and fear of falling\, and enable them to safely ambulate again in the community.
URL:https://www.commonmarket.coop/classes-events/fall-prevention-and-balance-treatment-strategies/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Health & Wellness,New!
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200610T183000
DTEND;TZID=America/New_York:20200610T200000
DTSTAMP:20260403T163727
CREATED:20200316T132126Z
LAST-MODIFIED:20200430T133113Z
UID:10000228-1591813800-1591819200@www.commonmarket.coop
SUMMARY:Rescheduled: Acupressure for Pain Relief: Learn to Self-Treat Lower Back Pain
DESCRIPTION:This event has been rescheduled for September\, please sign-up here! \nDo you suffer from chronic low back pain? Are you tired of resorting to over-the-counter medication? Join Jenna Rucker\, licensed acupuncturist\, to learn acupressure points for relieving low back pain. In this class\, you’ll gain an understanding of what acupressure is and how to use it for self-healing. \nJenna Rucker\, L. Ac.\, is an acupuncturist at the Frederick Natural Health Center in downtown Frederick. She specializes in treating chronic pain and women’s health issues. She received her Master of Acupuncture degree at the Maryland University of Health (MUIH) in 2016. Jenna loves healing patients and teaching and empowering people to heal themselves. \n 
URL:https://www.commonmarket.coop/classes-events/acupressure-for-pain-relief-learn-to-self-treat-lower-back-pain-2/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Health & Wellness,New!
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2019/12/back-pain-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200611T183000
DTEND;TZID=America/New_York:20200611T193000
DTSTAMP:20260403T163727
CREATED:20200610T164523Z
LAST-MODIFIED:20200610T165329Z
UID:10000245-1591900200-1591903800@www.commonmarket.coop
SUMMARY:Board Candidate Information Session June 2020
DESCRIPTION:Are you interested in being on our Board of Directors? Our Call for Candidates is live! Learn what it’d mean and how you can easily become a candidate. If you are considering running for the Board\, you must attend one of two Information Sessions. In the absence of an in-person meeting\, the board is inviting interested owners who wish to join in virtually to contact Megan Schneebaum\, Board President\, at Board@commonmarket.coop by noon on Thursday\, June 11th. \nReceive a presentation from current Board members regarding co-op and board functioning. Conversation\, questions\, and discussion encouraged! \nThis is a great opportunity if you’ve been considering running for the Board but would like to know more. \nLearn more at : https://www.commonmarket.coop/about/board-candidate-info/ \n 
URL:https://www.commonmarket.coop/classes-events/board-candidate-information-session-june-2020/
LOCATION:Online\, 5728 Buckeystown Pike\, Frederick\, MD\, 21704\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2020/06/Board-Director-Election-Info-Session-Graphic-June-11-2020-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200617T183000
DTEND;TZID=America/New_York:20200617T200000
DTSTAMP:20260403T163727
CREATED:20200328T143211Z
LAST-MODIFIED:20200428T132017Z
UID:10000237-1592418600-1592424000@www.commonmarket.coop
SUMMARY:Cancelled: Wild Soda Making
DESCRIPTION:Each season brings forward unique flavors that we can harness and bottle for enjoying as a healthful\, fermented soda. Join us as Lacey teaches us the basics of the fermentation process and how to turn infused waters and teas into bubbly beverages for any occasion. Flavor examples include: Parsley and Lemon\, Cardamom and Fennel Leaf\, Peach and Lemongrass\, Cranberry and Orange Peel. \nLacey Walker is a forager\, herbalist and ferment-maker drawing from the farm\, field\, and herb garden to make her creations. From fermented herbs like thai basil and garlic that make their way onto pizzas\, to fermented buddha hand honey for herbal tea\, to delicate wild sodas with summer fruits and vegetables. Lacey is a teacher and organizer with Fox Haven Organic Farm and Learning Center.  In 2017 she was fortunate to attend the Fermentation Residency with Sandor Katz in Tennessee.
URL:https://www.commonmarket.coop/classes-events/wild-soda-making/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Beverages,Health & Wellness,New!,Tasting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200620T130000
DTEND;TZID=America/New_York:20200620T143000
DTSTAMP:20260403T163727
CREATED:20200328T130311Z
LAST-MODIFIED:20200428T132754Z
UID:10000232-1592658000-1592663400@www.commonmarket.coop
SUMMARY:Cancelled: Detox Demystified
DESCRIPTION:“Detox” is a word frequently used in the world of wellness. But what does it actually mean? How do we support our bodies natural ability of detoxification? You may be surprised to learn there is more to it than a green juice! Join us for a lecture that dives into the biochemistry of our bodies wondrous biochemical process of detoxification. You will leave with an understanding of what happens when detoxification is compromised and how to support the body’s detoxification process through lifestyle and nutrition. \nKeegan Abernathy\, MS\, CNS\, LDN received his Master of Science in Nutrition and Integrative Health from Maryland University of Integrative Health (MUIH) and is a Certified Nutrition Specialist (CNS) and Licensed Dietitian Nutritionist (LDN). Keegan sees eating not only as a way to heal\, but also as a practice for returning to our true nature. He believes that nutrition is an investigation into what we are eating and how we are eating. Gaining insight into these two components of eating allows for transformation\, healing\, and a joyous sense of well-being.
URL:https://www.commonmarket.coop/classes-events/detox-demystified/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Health & Wellness,New!
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2020/03/pexels-photo-2377166-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200622T183000
DTEND;TZID=America/New_York:20200622T193000
DTSTAMP:20260403T163727
CREATED:20200623T194732Z
LAST-MODIFIED:20200623T194732Z
UID:10000247-1592850600-1592854200@www.commonmarket.coop
SUMMARY:Board Candidate Information Session II  Copy
DESCRIPTION:Are you interested in being on our Board of Directors? Our Call for Candidates is live! Learn what it’d mean and how you can easily become a candidate. If you are considering running for the Board\, you must attend one of two Information Sessions. In the absence of an in-person meeting\, the board is inviting interested owners who wish to join in virtually to contact Megan Schneebaum\, Board President\, at Board@commonmarket.coop by noon on Monday\, June 22nd. \nReceive a presentation from current Board members regarding co-op and board functioning. Conversation\, questions\, and discussion encouraged! \nThis is a great opportunity if you’ve been considering running for the Board but would like to know more. \nLearn more at : https://www.commonmarket.coop/about/board-candidate-info/
URL:https://www.commonmarket.coop/classes-events/board-candidate-information-session-2-copy/
LOCATION:Online\, 5728 Buckeystown Pike\, Frederick\, MD\, 21704\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2020/06/Board-Director-Election-Info-Session-Graphic-June-22-2020-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200624T190000
DTEND;TZID=America/New_York:20200624T200000
DTSTAMP:20260403T163727
CREATED:20200307T154539Z
LAST-MODIFIED:20200515T193450Z
UID:10000224-1593025200-1593028800@www.commonmarket.coop
SUMMARY:Rescheduled: Understanding the Principles of Aging Gracefully
DESCRIPTION:This event has been rescheduled- sign-up here! \nJoin us with Dr. Mimi as she guides us through ways to age gracefully.   We will learn the fundamentals of how our bodies and minds age over time and how we can prevent premature aging.  Participants will be introduced to vitality building exercises and stretches\, in addition to nutrition protocols that will increase energy and promote healthy aging! \nDr. Mimi\, of McLaughlin Family Chiropractic\, is a practicing wellness expert\, serving others over the past 27 years.  She specializes in holistic family care\, and empowers others to be their best selves.  
URL:https://www.commonmarket.coop/classes-events/understanding-the-principles-of-aging-gracefully/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200625T180000
DTEND;TZID=America/New_York:20200625T210000
DTSTAMP:20260403T163727
CREATED:20200109T214443Z
LAST-MODIFIED:20200622T130219Z
UID:10000208-1593108000-1593118800@www.commonmarket.coop
SUMMARY:Virtual Board Meeting
DESCRIPTION:In an effort to encourage social distancing\, your co-op’s Board of Directors will meet virtually on Thursday\, June 25th at 6:00 p.m. \nIn the absence of an in-person meeting\, the board is inviting interested owners who wish to join in virtually to contact Megan Schneebaum\, Board President\, at Board@commonmarket.coop by noon on Thursday\, June 25th. \n\n\n\n\n\n\n\n\n\nBoard meetings are generally held on the fourth Thursday of the month at 6 p.m. in the Community Room. Early in the agenda\, the board reserves space to hear from owners who wish to address the board. Want to contribute to our next Board meeting? Click here and in the subject line put “Owner Comment Period” and let your voice be heard at our next virtual Board Meeting!
URL:https://www.commonmarket.coop/classes-events/board-meeting-8/
LOCATION:Online\, 5728 Buckeystown Pike\, Frederick\, MD\, 21704\, United States
CATEGORIES:Board Meeting
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2020/01/Virtual-Board-Meeting-01-002-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200627T130000
DTEND;TZID=America/New_York:20200627T150000
DTSTAMP:20260403T163727
CREATED:20200310T173923Z
LAST-MODIFIED:20200428T134259Z
UID:10000227-1593262800-1593270000@www.commonmarket.coop
SUMMARY:Cancelled: Meet the Grower with Thrīv Nutraceuticals
DESCRIPTION:Join us as we learn about the care\, harvest\, and benefits of hemp from medicinal to industrial with Maryland grower\, Dawn Gordon. \nDawn Gordon is the CEO of Fingerboard Farm\, located in Ijamsville MD. She owns the up-and-coming e-commerce site Fingerboardfarm.market and is the Proprietor of Fingerboard Country Inn. Dawn has over 35 years of experience in commercial real estate brokerage and land development\, specializing in the sale and leasing of special purpose properties. Dawn and her husband enjoy educating their farm-stay guests about hemp farming while they host them at their 18th-century manor. \nDawn’s passion for natural healing and organic foods came out of necessity after she suffered for years from chronic Lyme disease.  She is a 13-year resident of Frederick County and mother of two.
URL:https://www.commonmarket.coop/classes-events/meet-the-grower-with-thriv-nutraceuticals/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Environmental,Health & Wellness,New!
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2020/02/farm.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200628T100000
DTEND;TZID=America/New_York:20200628T113000
DTSTAMP:20260403T163727
CREATED:20200402T151631Z
LAST-MODIFIED:20200428T134536Z
UID:10000238-1593338400-1593343800@www.commonmarket.coop
SUMMARY:Cancelled: Creating Growing Beds–Swales & Hügelkultur [OFFSITE]
DESCRIPTION:This is an All-Star workshop that combines creating successful growing beds while cycling water and wood trimmings! In this workshop you will learn about creating raised beds as swales on contour with an extra focus on hügelkultur. Also covered is how to plant fruitful choices and lots of practical permaculture. We will be shaping swales and exemplifying hügelkultur. Learn which designs best fit your land\, how they are created\, and how to make them look good! \nMichael Judd has worked with agro-ecological and whole system designs throughout the Americas for the last 20 years focusing on applying permaculture and ecological design to increase local food security and community health in both tropical and temperate growing regions. The founder of both Ecologia\, LLC\, Edible & Ecological Landscape Design and Project Bona Fide\, an international non-profit supporting agro-ecology research. \n* Workshops will be a combination of theory and hands-on practice. Whether you have a little patch of backyard or a huge property to work with\, the principles you learn in this class will help make your land more diverse\, productive\, and ecologically friendly than ever before.
URL:https://www.commonmarket.coop/classes-events/creating-growing-beds-swales-hugelkultur-offsite-2/
LOCATION:The Judd Homestead\, 8955 Indian Springs Rd\, Frederick\, MD\, 21702\, United States
CATEGORIES:Backyard Agriculture,New!
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2019/12/swales-3-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200628T150000
DTEND;TZID=America/New_York:20200628T163000
DTSTAMP:20260403T163727
CREATED:20200402T162750Z
LAST-MODIFIED:20200428T134711Z
UID:10000239-1593356400-1593361800@www.commonmarket.coop
SUMMARY:Cancelled: Edible Landscaping & Straw Bale Home Tour [OFFSITE]
DESCRIPTION:Join us for a fruitful tour of edible and ecological landscapes while learning how to successfully create abundant landscapes with little to no maintenance. Food forests\, mushrooms\, swale gardens\, living willow structures\, hügelkultur beds\, herb spirals\, kiwi arbors\, pawpaw groves… and a circular strawbale home. Tastings included. Lead by author and edible landscape designer Michael Judd at Long Creek Homestead. \nMichael Judd has worked with agro-ecological and whole system designs throughout the Americas for the last 20 years focusing on applying permaculture and ecological design to increase local food security and community health in both tropical and temperate growing regions. The founder of both Ecologia\, LLC\, Edible & Ecological Landscape Design and Project Bona Fide\, an international non-profit supporting agro-ecology research. \n* Workshops will be a combination of theory and hands-on practice. Whether you have a little patch of backyard or a huge property to work with\, the principles you learn in this class will help make your land more diverse\, productive\, and ecologically friendly than ever before.
URL:https://www.commonmarket.coop/classes-events/edible-landscaping-straw-bale-home-tour-offsite/
LOCATION:The Judd Homestead\, 8955 Indian Springs Rd\, Frederick\, MD\, 21702\, United States
CATEGORIES:Backyard Agriculture,New!
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2019/12/straw-bale-home.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200629T183000
DTEND;TZID=America/New_York:20200629T193000
DTSTAMP:20260403T163727
CREATED:20200610T164249Z
LAST-MODIFIED:20200629T140126Z
UID:10000244-1593455400-1593459000@www.commonmarket.coop
SUMMARY:Board Candidate Information Session III
DESCRIPTION:Are you interested in being on our Board of Directors? Our Call for Candidates is live! Learn what it’d mean and how you can easily become a candidate. If you are considering running for the Board\, you must attend one of three Information Sessions. In the absence of an in-person meeting\, the board is inviting interested owners who wish to join in virtually to contact Megan Schneebaum\, Board President\, at Board@commonmarket.coop by noon on Monday\, June 29th. \nReceive a presentation from current Board members regarding co-op and board functioning. Conversation\, questions\, and discussion encouraged! \nThis is a great opportunity if you’ve been considering running for the Board but would like to know more. \nLearn more at : https://www.commonmarket.coop/about/board-candidate-info/ \n 
URL:https://www.commonmarket.coop/classes-events/board-candidate-information-session-3/
LOCATION:Online\, 5728 Buckeystown Pike\, Frederick\, MD\, 21704\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2020/06/Board-Director-Election-Info-Session-Graphic-2020-3-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200708T183000
DTEND;TZID=America/New_York:20200708T200000
DTSTAMP:20260403T163727
CREATED:20200624T181358Z
LAST-MODIFIED:20200624T203638Z
UID:10000249-1594233000-1594238400@www.commonmarket.coop
SUMMARY:Offsite! Wild Soda Making
DESCRIPTION:Each season brings unique flavors that we can harness and bottle for enjoying as a healthful\, fermented soda. Join us as Lacey teaches us the basics of the fermentation process and how to turn infused waters and teas into bubbly beverages for any occasion. Flavor examples include: Parsley and Lemon\, Cardamom and Fennel Leaf\, Peach and Lemongrass\, Cranberry and Orange Peel.  You will leave class with a bubbling brew as well as recipe ideas for future creations! \nLacey Walker is a forager\, herbalist and ferment-maker drawing from the farm\, field\, and herb garden to make her creations. Some of those creations include fermented herbs like thai basil and garlic that make their way onto pizzas\, fermented buddha hand honey for herbal tea\, and delicate wild sodas infused with summer fruits and vegetables. Lacey is a teacher and organizer with Fox Haven Organic Farm and Learning Center.  In 2017 she was fortunate to attend the Fermentation Residency with Sandor Katz in Tennessee. \n*This class will take place in a covered\, open air space and is limited to 10 participants.  Masks are required.
URL:https://www.commonmarket.coop/classes-events/offsite-wild-soda-making/
LOCATION:Fox Haven Farm\, 3630 Poffenberger Road\, Jefferson\, MD\, 21755\, United States
CATEGORIES:Beverages,Health & Wellness,New!
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2020/06/sody.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200718T100000
DTEND;TZID=America/New_York:20200718T120000
DTSTAMP:20260403T163727
CREATED:20200316T162713Z
LAST-MODIFIED:20200715T202404Z
UID:10000230-1595066400-1595073600@www.commonmarket.coop
SUMMARY:Online! Sauces\, Dressings\, and Marinades.  Livening-Up Nutritious Meals!
DESCRIPTION:Join us as Judy Goffi teaches us quick\, delicious\, and nutritious recipes to add flavor and nutrition to any meal.  We will make a sauce\, dressing\, and marinade to taste in this cook-along.  Recipes and nutritional info will be provided ahead of the class so you can cook “alongside” Judy or go at it alone later! \nThis cook-along-class will be held through Zoom.  You will receive an emailed class link after signing up. \nJudy Goffi is a licensed Dietitian and Nutritionist who has a Master’s of Science in Clinical and Sports Nutrition. Judy has been a triathlete for over 40 years and her nutrition experience also specializes in building sustainable eating practices into all lifestyles.
URL:https://www.commonmarket.coop/classes-events/sauces-dressings-and-marinades-living-up-nutritious-meals/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Cooking,Health & Wellness,New!
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2019/11/Thanksgiving_Slaw.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200725T103000
DTEND;TZID=America/New_York:20200725T123000
DTSTAMP:20260403T163727
CREATED:20200715T204841Z
LAST-MODIFIED:20200715T205245Z
UID:10000225-1595673000-1595680200@www.commonmarket.coop
SUMMARY:Online Summer Cooking Workshop with Sarah Kurtanich [FREE\, RSVP Required]
DESCRIPTION:From Sarah: \n“Take a break from eating cereal for dinner and come make some of my favorite nutritious\, summer-inspired (and minimal cooking required) recipes with me instead! We’ll make Watermelon Gazpacho\, Broccoli Ramen Slaw\, and Berry Chia Cheesecake Cups.  You’ll be cooking in the comfort of your own kitchen\, and afterwards you can save all of the dishes for later or enjoy an epic lunch!” \nRegister for this free workshop here!
URL:https://www.commonmarket.coop/classes-events/summer-cooking-workshop-with-sarah-kurtanich-free-rsvp-required/
LOCATION:5728 Buckeystown Pike B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Cooking,Health & Wellness,New!
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2020/07/Sarah-Class.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200730T180000
DTEND;TZID=America/New_York:20200730T210000
DTSTAMP:20260403T163727
CREATED:20200109T214632Z
LAST-MODIFIED:20200720T162819Z
UID:10000209-1596132000-1596142800@www.commonmarket.coop
SUMMARY:Virtual Board Meeting
DESCRIPTION:In an effort to encourage social distancing\, your co-op’s Board of Directors will meet virtually on Thursday\, July 30th at 6:00 p.m. \nIn the absence of an in-person meeting\, the board is inviting interested owners who wish to join in virtually to contact Megan Schneebaum\, Board President\, at Board@commonmarket.coop by noon on Thursday\, July 30th. \n\n\n\n\n\n\n\n\n\nBoard meetings are generally held on the fourth Thursday of the month at 6 p.m. in the Community Room. Early in the agenda\, the board reserves space to hear from owners who wish to address the board. Want to contribute to our next Board meeting? Click here and in the subject line put “Owner Comment Period” and let your voice be heard at our next virtual Board Meeting!
URL:https://www.commonmarket.coop/classes-events/board-meeting-9/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Board Meeting
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2020/01/Virtual-Board-Meeting-July-2020-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200819T180000
DTEND;TZID=America/New_York:20200819T193000
DTSTAMP:20260403T163727
CREATED:20200715T191146Z
LAST-MODIFIED:20200811T202019Z
UID:10000251-1597860000-1597865400@www.commonmarket.coop
SUMMARY:Online! Immune Boosting Nutrition and Wellness
DESCRIPTION:During this Covid time you may find yourself experiencing some nutrition changes- for better or worse (or both)!  Some people are cooking more and eating out less\, others are finding time to exercise more\, and still others are feeling increased stress with kids at home. Wherever you find yourself\, in this class you will learn immune boosting nutrition tips and some fun\, nutrient-dense snack ideas! \nJudy will walk us through: \n\nfood sources of antioxidants and immune boosting vitamins and minerals.\nhow gentle weight management can improve our immune system function.\nhow blood sugar regulation boosts our immune system function.\nhealthy eating-out choices (supporting our local restaurants)!\nother health factors to enhance our nutrition power!\nrecipe demonstrations and display!\n\nThis workshop will be held through Zoom.  You will receive a class link and any handouts via email the day before the class is scheduled to occur. \nJudy Goffi is a licensed Dietitian and Nutritionist who has a Master’s of Science in Clinical and Sports Nutrition.  Judy has been a triathlete for over 40 years and her nutrition experience also specializes in building sustainable eating practices into all lifestyles.
URL:https://www.commonmarket.coop/classes-events/immune-boosting-nutrition-and-wellness/
LOCATION:MD\, 21704\, United States
CATEGORIES:Cooking,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2020/07/fruit-and-veg.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200820T090000
DTEND;TZID=America/New_York:20200820T140000
DTSTAMP:20260403T163727
CREATED:20200807T172653Z
LAST-MODIFIED:20200807T172750Z
UID:10000252-1597914000-1597932000@www.commonmarket.coop
SUMMARY:Common Market Job Fair!
DESCRIPTION:Join us at 5728 Buckeystown Pike in our back parking lot to meet our hiring team!  We’ll be interviewing and providing job offers on the spot. \nPre-register online \nUnable to pre-register? Pick up an application from our Service Desk or apply on-site during the job fair! \nMasks are required & social distancing rules must be followed.
URL:https://www.commonmarket.coop/classes-events/common-market-job-fair/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200826T190000
DTEND;TZID=America/New_York:20200826T200000
DTSTAMP:20260403T163727
CREATED:20200819T154353Z
LAST-MODIFIED:20200819T155001Z
UID:10000255-1598468400-1598472000@www.commonmarket.coop
SUMMARY:Virtual Meet The Candidates 2020 I
DESCRIPTION:It’s election season at The Common Market Co-op! Before you cast your votes\, join us via Zoom for your opportunity to meet the candidates who want to lead your Co-op. Contact our Board President at board@commonmarket.coop or Click here and in the subject line put “Meet the Candidates” to receive your login information. \nClick here to preview all 9 candidates running for this year’s Board of Directors Election \nLearn more about our Co-op election on our website! https://www.commonmarket.coop/2020-board-of-directors-election/ \nThe deadline to vote is September 10th! \nYour Voice. Your Vote. Your Co-op!
URL:https://www.commonmarket.coop/classes-events/meet-the-candidates-2020/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Board Meeting,Common Market Event
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2020/08/Meet-the-Candidates-Chalk-Board-2020-06-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200827T180000
DTEND;TZID=America/New_York:20200827T210000
DTSTAMP:20260403T163727
CREATED:20200828T142119Z
LAST-MODIFIED:20200828T144153Z
UID:10000256-1598551200-1598562000@www.commonmarket.coop
SUMMARY:Virtual Board Meeting
DESCRIPTION:In an effort to encourage social distancing\, your co-op’s Board of Directors will meet virtually on Thursday\, August 27th at 6:00 p.m. \nIn the absence of an in-person meeting\, the board is inviting interested owners who wish to join in virtually to contact Megan Schneebaum\, Board President\, at Board@commonmarket.coop by noon on Thursday\, August 27th. \n\n\n\n\n\n\n\n\n\nBoard meetings are generally held on the fourth Thursday of the month at 6 p.m. in the Community Room. Early in the agenda\, the board reserves space to hear from owners who wish to address the board. Want to contribute to our next Board meeting? Click here and in the subject line put “Owner Comment Period” and let your voice be heard at our next virtual Board Meeting!
URL:https://www.commonmarket.coop/classes-events/board-meeting-10-copy/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Board Meeting
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2020/01/Virtual-Board-Meeting-V4-01-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200829T100000
DTEND;TZID=America/New_York:20200829T110000
DTSTAMP:20260403T163727
CREATED:20200819T145755Z
LAST-MODIFIED:20200826T145237Z
UID:10000254-1598695200-1598698800@www.commonmarket.coop
SUMMARY:Virtual Meet The Candidates 2020 II
DESCRIPTION:It’s election season at The Common Market Co-op! Before you cast your votes\, join us via Zoom for your opportunity to meet the candidates who want to lead your Co-op. Contact our Board President at board@commonmarket.coop or Click here and in the subject line put “Meet the Candidates” to receive your login information. Reserve your spot and goodie bag by noon on Friday\, August 28th.  \nClick here to preview all 9 candidates running for this year’s Board of Directors Election \nLearn more about our Co-op election on our website! https://www.commonmarket.coop/2020-board-of-directors-election/ \nThe deadline to vote is September 10th! \nYour Voice. Your Vote. Your Co-op!
URL:https://www.commonmarket.coop/classes-events/meet-the-candidates-2020-ii/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Board Meeting,Common Market Event
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2020/08/Meet-the-Candidates-Chalk-Board-2020-07-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200829T103000
DTEND;TZID=America/New_York:20200829T123000
DTSTAMP:20260403T163727
CREATED:20200811T140419Z
LAST-MODIFIED:20200811T140419Z
UID:10000248-1598697000-1598704200@www.commonmarket.coop
SUMMARY:Virtual Meal Prep on the Grill Workshop with Sarah Kurtanich
DESCRIPTION:Summer’s not over yet! Let’s keep the grill vibes going! Enjoy trying some new grilling recipes that will take you through Fall and learn strategies for meal prepping with Sarah Kurtanich\, an experienced home cook and health coach. \nTogether we’ll make:\nSweet & Smoky Chicken/Chickpea Burgers \nGrilled corn\, sweet potatoes\, and Brussels sprouts\nGrilled pears \nSarah will discuss and demo ways you could use the foods you cooked to build easy and nourishing meals throughout the week including three ways to stuff the sweet potatoes\, burger platters/bowls\, and grilled pear parfaits.  \nYou will receive a pdf with all of the recipes and full ingredient and equipment list no later than August 22.  \nThis free virtual workshop is being made possible through a partnership with The Common Market.  \nDuring the workshop we’ll cook together\, Sarah will be available to answer any questions and at the end you’ll have lots of ways to fuel yourself/your family for the week ahead.  \nThe workshop is free\, but space is limited. Sign-up here!
URL:https://www.commonmarket.coop/classes-events/virtual-meal-prep-on-the-grill-workshop-with-sarah-kurtanich/
LOCATION:MD
CATEGORIES:Common Market Event,Cooking,Health & Wellness,New!
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2020/08/Grillin-up.jpg
END:VEVENT
END:VCALENDAR