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X-WR-CALDESC:Events for Common Market
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DTSTART;TZID=America/New_York:20190126T130000
DTEND;TZID=America/New_York:20190126T150000
DTSTAMP:20260430T133906
CREATED:20190112T153208Z
LAST-MODIFIED:20190116T184359Z
UID:10000097-1548507600-1548514800@www.commonmarket.coop
SUMMARY:Natural Immune Boosters for Cold & Flu: Hands-on Elderberry Syrup Making [Session 2]
DESCRIPTION:Due to popular demand\, a third session has been scheduled for Saturday\, February 2nd from 1-3 pm. Space is limited\, sign up today! \nThis class will provide the audience with an introduction to the immune system and how to boost it to prevent and treat infections. Solutions will include dietary and lifestyle habits\, as well as medicinal herbs and nutritional supplements. Hand-on elderberry syrup making. \nDr. Cristine Ehly graduated from Southwest College of Naturopathic Medicine in Tempe\, Arizona\, where she developed a strong background in nutrition\, botanical medicine\, and homeopathy. Rounding out her core education\, she also received training in craniosacral therapy\, advanced hydrotherapy and traditional Mayan medicine.
URL:https://www.commonmarket.coop/classes-events/natural-immune-boosters-for-cold-flu-hands-on-elderberry-syrup-making-session-2/
LOCATION:Hidden Ridge Farm\, 23801 Peach Tree Rd\, Clarksburg\, MD\, 20871\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2018/12/7-benefits-of-elderberry-syrup.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190126T100000
DTEND;TZID=America/New_York:20190126T120000
DTSTAMP:20260430T133906
CREATED:20181222T124548Z
LAST-MODIFIED:20190104T153050Z
UID:10000070-1548496800-1548504000@www.commonmarket.coop
SUMMARY:Reading Body Language\, Posture\, & Energy
DESCRIPTION:Nonverbal communication may seem secondary to speech\, but it can speak just as much as words\, if not more.  This class will examine body language\, the way we hold ourselves\, and communicate with others. Participants may uncover parts of their emotional anatomy and defense mechanisms. Demonstration for postures\, gestures\, and other tools will be provided to learn ways to improve communication skills and overall physio-emotional health. \nAndie Devnyck has been a bodywork and instructor in a private practice for over 2 decades. She has also been a client and student of body psychotherapy for 20 years. She is currently pursuing her masters in clinical mental health.
URL:https://www.commonmarket.coop/classes-events/reading-body-language-posture-energy/
LOCATION:Hidden Ridge Farm\, 23801 Peach Tree Rd\, Clarksburg\, MD\, 20871\, United States
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190123T183000
DTEND;TZID=America/New_York:20190123T200000
DTSTAMP:20260430T133906
CREATED:20181222T123839Z
LAST-MODIFIED:20190112T160439Z
UID:10000069-1548268200-1548273600@www.commonmarket.coop
SUMMARY:Natural Immune Boosters for Cold & Flu: Hands-on Elderberry Syrup Making [Session 1]
DESCRIPTION:This class will provide the audience with an introduction to the immune system and how to boost it to prevent and treat infections. Solutions will include dietary and lifestyle habits\, as well as medicinal herbs and nutritional supplements. Hand-on elderberry syrup making. \nDr. Cristine Ehly graduated from Southwest College of Naturopathic Medicine in Tempe\, Arizona\, where she developed a strong background in nutrition\, botanical medicine\, and homeopathy. Rounding out her core education\, she also received training in craniosacral therapy\, advanced hydrotherapy and traditional Mayan medicine. \nThis event is sold out! An additional class session has been scheduled for Saturday\, January 26th from 1-3 pm. Space is limited\, sign up today!
URL:https://www.commonmarket.coop/classes-events/natural-immune-boosters-for-cold-flu-hands-on-elderberry-syrup-making/
LOCATION:Hidden Ridge Farm\, 23801 Peach Tree Rd\, Clarksburg\, MD\, 20871\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2018/12/7-benefits-of-elderberry-syrup.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190117T000000
DTEND;TZID=America/New_York:20190117T235900
DTSTAMP:20260430T133906
CREATED:20190111T204032Z
LAST-MODIFIED:20190130T144023Z
UID:10000492-1547683200-1547769540@www.commonmarket.coop
SUMMARY:Board Meeting
DESCRIPTION:
URL:https://www.commonmarket.coop/classes-events/board-meeting-copy/2019-01-17/
LOCATION:Hidden Ridge Farm\, 23801 Peach Tree Rd\, Clarksburg\, MD\, 20871\, United States
CATEGORIES:Board Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190113T083000
DTEND;TZID=America/New_York:20190113T093000
DTSTAMP:20260430T133906
CREATED:20181029T181056Z
LAST-MODIFIED:20190111T171115Z
UID:10000041-1547368200-1547371800@www.commonmarket.coop
SUMMARY:Yogamour Yoga Class
DESCRIPTION:Join us in the Common Market Community Room for a relaxing yoga class! Suggested donation is $15\, 20% off for Owners. Your donation helps to raise the funds necessary to facilitate meaningful yoga and mindfulness programs for survivors of trauma\, under-served and marginalized communities. Through Yogamour Outreach Lab\, participants are offered the tools necessary to acquire self-regulate\, balance and healing in every breath.
URL:https://www.commonmarket.coop/classes-events/yogamour-yoga-class-2019-01-13/
LOCATION:Hidden Ridge Farm\, 23801 Peach Tree Rd\, Clarksburg\, MD\, 20871\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/png:https://www.commonmarket.coop/wp-content/uploads/2018/10/Yogamour.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20181215T100000
DTEND;TZID=America/New_York:20181215T113000
DTSTAMP:20260430T133906
CREATED:20181029T183650Z
LAST-MODIFIED:20181029T183650Z
UID:10000068-1544868000-1544873400@www.commonmarket.coop
SUMMARY:Gingerbread House Making
DESCRIPTION:Who doesn’t love building a gingerbread house? Come build your very own\, without having to clean up the mess! We will lead kids through the construction of a Dancing Deer Gingerbread Cookie House Kit. We provide all the fixings for gingerbread house décor and kids will create\, decorate\, and take home their own house.
URL:https://www.commonmarket.coop/classes-events/gingerbread-house-making/
LOCATION:Hidden Ridge Farm\, 23801 Peach Tree Rd\, Clarksburg\, MD\, 20871\, United States
CATEGORIES:Kids
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20181212T180000
DTEND;TZID=America/New_York:20181212T200000
DTSTAMP:20260430T133906
CREATED:20181029T183431Z
LAST-MODIFIED:20181029T183431Z
UID:10000067-1544637600-1544644800@www.commonmarket.coop
SUMMARY:Jewelry Making [ALL AGES]
DESCRIPTION:Join Sue Leveille of the Give Rise Project to create jewelry that helps raise funds for the Student Homeless Initiative Partnership (SHIP) of Frederick\, MD. Each participant will make two pieces of jewelry\, gift wrapping for each which will provide $5 to SHIP. With brief instruction\, design assistance and fun—we can create change together. This class and the beads are appropriate for ages 6 and up – some limitations may apply.  Children must be accompanied by an adult. \nSue Leveille has 20 years jewelry making experience and is the owner of a small business\, Marney and Swa\, where the Give Rise Project was born. She has a strong passion for teaching and inspiring those that feel they can’t\, to create. The Give Rise Project classes and kits help fund local non-profits that improve lives within our local community.
URL:https://www.commonmarket.coop/classes-events/jewelry-making-all-ages/
LOCATION:Hidden Ridge Farm\, 23801 Peach Tree Rd\, Clarksburg\, MD\, 20871\, United States
CATEGORIES:Kids
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20181201T130000
DTEND;TZID=America/New_York:20181201T150000
DTSTAMP:20260430T133906
CREATED:20181029T183117Z
LAST-MODIFIED:20181029T183117Z
UID:10000066-1543669200-1543676400@www.commonmarket.coop
SUMMARY:Bath Bombs & Sugar Scrubs
DESCRIPTION:Who knew a few everyday household items could create such incredible gifts? Students will learn the secrets of making bath bomb and sugar scrubs\, we’ll also discuss the benefits of all ingredients including essential oils and how to make your own customizable oil blend. Each guest will take home their own handmade creations for personal pampering or holiday gifts. \nKim Haden is a full time educator. She has furthered her interests in natural remedies and holistic healing methods by participation in Natural Holistic Remedies\, Essential Oils\, and Beauty and Home Care Certification courses. Her vision is to help others bring balance to their lives by providing creative learning opportunities for others in a relaxed environment. \n 
URL:https://www.commonmarket.coop/classes-events/bath-bombs-sugar-scrubs/
LOCATION:Hidden Ridge Farm\, 23801 Peach Tree Rd\, Clarksburg\, MD\, 20871\, United States
CATEGORIES:Cooking
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20181114T180000
DTEND;TZID=America/New_York:20181114T200000
DTSTAMP:20260430T133906
CREATED:20181011T194014Z
LAST-MODIFIED:20181030T201853Z
UID:10000011-1542218400-1542225600@www.commonmarket.coop
SUMMARY:Hands-on Kimchi Making
DESCRIPTION:You’ve asked for it; now here it is! Join Rachel Armistead of The Sweet Farm as she demonstrates how to make raw\, probiotic sauerkraut\, step-by-step. Participants will learn about the basic history and benefits of fermentation\, and then will chop\, salt\, and mix their very own batches of kraut to take home. Space is limited\, sign up today! \nRachel Armistead is the owner of Sweet Farm Sauerkraut\, a local fermented foods company that sells a variety of naturally fermented\, probiotic krauts\, relishes and pickles. She also loves helping people learn how to make fermented veggies at home for themselves. Through kraut sales and workshops\, Rachel hopes to once again make fermentation part of our common food culture. \nParticipants must bring a quart-sized Mason jar and lid to the class. Additional jars and other fermentation equipment will be available for purchase
URL:https://www.commonmarket.coop/classes-events/hands-on-kimchi-making-2/
LOCATION:Hidden Ridge Farm\, 23801 Peach Tree Rd\, Clarksburg\, MD\, 20871\, United States
CATEGORIES:Cooking
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2018/10/img-03.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20181111T130000
DTEND;TZID=America/New_York:20181111T140000
DTSTAMP:20260430T133906
CREATED:20181029T182130Z
LAST-MODIFIED:20181030T202345Z
UID:10000065-1541941200-1541944800@www.commonmarket.coop
SUMMARY:The Chesapeake Table Book Reading & Cooking Demo with Renee Brooks Catacalos
DESCRIPTION:Touching on everything from farm-based breweries and distilleries to urban hoop house farms to grass-fed beef\, The Chesapeake Table celebrates the people working hard to put great local food on our plates. Emerging author\, Renee Brooks Catacolos will read an excerpt from her book as well as present a quick and easy recipe featured in The Chesapeake Table. \nRenee Brooks Catacalos\, the former publisher of Edible Chesapeake magazine\, served as deputy director for Future Harvest—Chesapeake Alliance for Sustainable Agriculture. \nMeet the Author and Book signing event to follow.
URL:https://www.commonmarket.coop/classes-events/the-chesapeake-table-book-reading-cooking-demo-with-renee-brooks-catacalos/
LOCATION:Hidden Ridge Farm\, 23801 Peach Tree Rd\, Clarksburg\, MD\, 20871\, United States
CATEGORIES:Cooking
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20181103T130000
DTEND;TZID=America/New_York:20181103T150000
DTSTAMP:20260430T133906
CREATED:20181029T180554Z
LAST-MODIFIED:20181029T180554Z
UID:10000012-1541250000-1541257200@www.commonmarket.coop
SUMMARY:Cook for a Crowd: Gluten Free Holiday Sides
DESCRIPTION:Easy to prepare and nourishing gluten-free side dishes can be the center of a Holiday buffet! A show-stopping savory winter squash gratin\, green bean & shiitake sauté\, and Indian-spiced cranberry compote will be demonstrated and tasted. Tips for simple gluten-free holiday entertaining will be discussed in between bites! \nJessica Grosman\, MS\, RD\, LDN is a Registered Dietitian\, recipe developer\, and culinary nutrition educator. As the founder of With Health & Gratitude\, her goal is to educate people\, to get them excited and into the kitchen to cook their own food and find better health through the food they prepare for themselves. Jessica’s passion is sharing her knowledge and education with others; she is experienced in teaching cooking and nutrition classes to a wide variety of audiences. \n 
URL:https://www.commonmarket.coop/classes-events/cook-for-a-crowd-gluten-free-holiday-sides/
LOCATION:Hidden Ridge Farm\, 23801 Peach Tree Rd\, Clarksburg\, MD\, 20871\, United States
CATEGORIES:Cooking
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