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X-ORIGINAL-URL:https://www.commonmarket.coop
X-WR-CALDESC:Events for Common Market
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BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
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TZNAME:EDT
DTSTART:20180311T070000
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DTSTART:20181104T060000
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DTSTART:20200308T070000
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TZOFFSETTO:-0500
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DTSTART:20201101T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190720T130000
DTEND;TZID=America/New_York:20190720T150000
DTSTAMP:20260429T100004
CREATED:20190607T180058Z
LAST-MODIFIED:20190724T124831Z
UID:10000143-1563627600-1563634800@www.commonmarket.coop
SUMMARY:Cooking with a Nutritionalist: Whole 30 [RESCHEDULED TO 10/19]
DESCRIPTION:Do you want to learn how to do Whole 30 right? From breakfast and dinner to desserts and snacks\, local Nutritionist Cheryle McKee will teach you how to make your Whole 30 lifestyle simple and delicious. \nCheryle McKee\, MS\, CNS\, LDN is the Founder and President of Nourishing Abundance\, LLC. As a practicing nutritionist in Frederick\, MD\, Cheryle helps busy people eat well and feel their best.
URL:https://www.commonmarket.coop/classes-events/cooking-with-a-nutritionalist-whole-30/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Cooking
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2019/06/colorwhirl_whole30.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190710T180000
DTEND;TZID=America/New_York:20190710T200000
DTSTAMP:20260429T100004
CREATED:20190611T142832Z
LAST-MODIFIED:20190611T160118Z
UID:10000146-1562781600-1562788800@www.commonmarket.coop
SUMMARY:Gin Making 101: Botanicals and Flavors [OFFSITE]
DESCRIPTION:Back by popular demand! \nStudents will learn about the history and production process of making gin at the historic McClintock Distilling production facility. Afterwards students will get a chance to sample and smell individual botanicals and learn about taste profiles of different styles of gins. Finally\, students will be able to make their own custom gin blend of botanicals to take home and make their own compound gin. \nBraeden Bumpers has been working in the distilling industry for a number of years and is the head distiller for McClintock Distilling. He designed the botanical list for McClintock’s Forager gin\, which won silver at the American Distilling Institute Judging and placed top 5 in the country for its category. \n*Must be 21 years old or older to participate
URL:https://www.commonmarket.coop/classes-events/gin-making-101-botanicals-and-flavors-offsite-5-copy/
LOCATION:McClintock Distilling\, 35 S Carroll St\, Frederick\, MD\, 21701\, United States
CATEGORIES:Cooking
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2019/01/mcclintockdistilling.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190710T180000
DTEND;TZID=America/New_York:20190710T190000
DTSTAMP:20260429T100004
CREATED:20190627T141924Z
LAST-MODIFIED:20190627T151640Z
UID:10000148-1562781600-1562785200@www.commonmarket.coop
SUMMARY:Board Information Session
DESCRIPTION:Interested in running on the Board of Directors? Come to this information session* to learn all about what it means to be on the Board and how you qualify. Light refreshments will be provided. \n*All individuals interested in running must attend at least one information session. \nVisit the Board Candidate Info page for more information. \n 
URL:https://www.commonmarket.coop/classes-events/board-information-session/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190629T100000
DTEND;TZID=America/New_York:20190629T110000
DTSTAMP:20260429T100004
CREATED:20190627T142410Z
LAST-MODIFIED:20190627T142410Z
UID:10000149-1561802400-1561806000@www.commonmarket.coop
SUMMARY:Board Information Session
DESCRIPTION:Want to make your voice heard in your local co-op and make a difference in your community? Joining the Board of Directors is a great way to do it! Come to this information session* to learn all about what it means to be on the Board and how you qualify. Light refreshments will be provided. \n*All individuals interested in running must attend at least one information session. \nVisit the Board Candidate Info page for more information.
URL:https://www.commonmarket.coop/classes-events/board-information-session-2/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190626T180000
DTEND;TZID=America/New_York:20190626T200000
DTSTAMP:20260429T100004
CREATED:20190112T164908Z
LAST-MODIFIED:20190621T205957Z
UID:10000103-1561572000-1561579200@www.commonmarket.coop
SUMMARY:Hands-on Sauerkraut Making
DESCRIPTION:You’ve asked for it; now here it is! Join Rachel Armistead of The Sweet Farm as she demonstrates how to make raw\, probiotic sauerkraut\, step-by-step. Participants will learn about the basic history and benefits of fermentation\, and then will chop\, salt\, and mix their very own batches of kraut to take home. Space is limited\, sign up today! \nAlong with her husband\, Luke\, Rachel Armistead is co-owner of Sweet Farm Sauerkraut\, a Frederick-based fermented foods company that uses traditional fermentation methods to produce fresh\, tangy\, and probiotic ‘krauts from organic vegetables\, sea salt\, and spices. \nParticipants must bring a quart-sized Mason jar and lid to the class. Additional jars and other fermentation equipment will be available for purchase.
URL:https://www.commonmarket.coop/classes-events/hands-on-sauerkraut-making-2/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Cooking
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2019/01/kraut-class.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190615T140000
DTEND;TZID=America/New_York:20190615T170000
DTSTAMP:20260429T100004
CREATED:20190531T193732Z
LAST-MODIFIED:20190605T202728Z
UID:10000142-1560607200-1560618000@www.commonmarket.coop
SUMMARY:Common Market 7th Street Open House & Capital Campaign Celebration
DESCRIPTION:
URL:https://www.commonmarket.coop/classes-events/open-house/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Common Market Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190612T180000
DTEND;TZID=America/New_York:20190612T200000
DTSTAMP:20260429T100004
CREATED:20190112T164352Z
LAST-MODIFIED:20190611T132628Z
UID:10000102-1560362400-1560369600@www.commonmarket.coop
SUMMARY:Gin Making 101: Botanicals and Flavors [CANCELLED]
DESCRIPTION:Back by popular demand! \nStudents will learn about the history and production process of making gin at the historic McClintock Distilling production facility. Afterwards students will get a chance to sample and smell individual botanical and learn about taste profiles of different styles of gins. Finally\, students will be able to make their own custom gin blend of botanicals to take home and make their own compound gin. \nBraeden Bumpers has been working in the distilling industry for a number of years and is the head distiller for McClintock Distilling. He designed the botanical list for McClintock’s Forager gin\, which won silver at the American Distilling Institute Judging and placed top 5 in the country for its category. \n*Must be 21 years old or older to participate \n 
URL:https://www.commonmarket.coop/classes-events/gin-making-101-botanicals-and-flavors-offsite-2/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Cooking
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2019/01/mcclintockdistilling.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190608T160000
DTEND;TZID=America/New_York:20190608T170000
DTSTAMP:20260429T100004
CREATED:20190514T164524Z
LAST-MODIFIED:20190514T175206Z
UID:10000140-1560009600-1560013200@www.commonmarket.coop
SUMMARY:C-Share Information Session
DESCRIPTION:Are you a Maryland owner with questions about our Capital Campaign? Stop by the Community Room for an informational session about investing in your growing co-op! \nLight refreshments will be provided.
URL:https://www.commonmarket.coop/classes-events/c-share-information-session-5/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Common Market Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190602T120000
DTEND;TZID=America/New_York:20190602T130000
DTSTAMP:20260429T100004
CREATED:20190514T164456Z
LAST-MODIFIED:20190514T164456Z
UID:10000139-1559476800-1559480400@www.commonmarket.coop
SUMMARY:C-Share Information Session
DESCRIPTION:Are you a Maryland owner with questions about our Capital Campaign? Stop by the Community Room for an informational session about investing in your growing co-op! \nLight refreshments will be provided.
URL:https://www.commonmarket.coop/classes-events/c-share-information-session-4/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Common Market Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190601T130000
DTEND;TZID=America/New_York:20190601T150000
DTSTAMP:20260429T100004
CREATED:20190412T200025Z
LAST-MODIFIED:20190412T200025Z
UID:10000121-1559394000-1559401200@www.commonmarket.coop
SUMMARY:Cooking with a Nutritionist: Kickstart to Keto
DESCRIPTION:Do you want to learn how to do keto right? From breakfast and dinner to desserts and snacks\, local Nutritionist Cheryle McKee will teach you how to make your keto lifestyle simple and delicious. \nCheryle McKee\, MS\, CNS\, LDN is the Founder and President of Nourishing Abundance\, LLC. As a practicing nutritionist in Frederick\, MD\, Cheryle helps busy people eat well and feel their best.
URL:https://www.commonmarket.coop/classes-events/cooking-with-a-nutritionist-kickstart-to-keto/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Cooking
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190530T183000
DTEND;TZID=America/New_York:20190530T200000
DTSTAMP:20260429T100004
CREATED:20190309T171256Z
LAST-MODIFIED:20190309T173316Z
UID:10000119-1559241000-1559246400@www.commonmarket.coop
SUMMARY:Grocery Story: The Promise of Food Co-ops in the Age of Grocery Giants [OFFSITE]
DESCRIPTION:Hungry for change? Put the power of food co-ops on your plate and grow your local food economy. Through penetrating analysis\, inspiring stories and examples of American and Canadian food co-ops\, Grocery Story makes a compelling case for the transformation of the grocery store aisles as the emerging frontier in the local and good food movements. Author Jon Steinman deconstructs the food retail sector and the shadows cast by corporate giants\, explaining how co-ops spur the creation of local food-based economies and enhance low-income food access. \nFREE TO ATTEND\, RSVP REQUESTED
URL:https://www.commonmarket.coop/classes-events/grocery-story/
LOCATION:C Burr Artz Library Community Room\, 110 E Patrick St\, Frederick\, MD\, 21701\, United States
CATEGORIES:Common Market Event
ATTACH;FMTTYPE=image/png:https://www.commonmarket.coop/wp-content/uploads/2019/03/jon-steinman-grocery-story.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190525T150000
DTEND;TZID=America/New_York:20190525T160000
DTSTAMP:20260429T100004
CREATED:20190514T164311Z
LAST-MODIFIED:20190514T164311Z
UID:10000138-1558796400-1558800000@www.commonmarket.coop
SUMMARY:C-Share Information Session
DESCRIPTION:Are you a Maryland owner with questions about our Capital Campaign? Stop by the Community Room for an informational session about investing in your growing co-op! \nLight refreshments will be provided.
URL:https://www.commonmarket.coop/classes-events/c-share-information-session-3/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Common Market Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190525T130000
DTEND;TZID=America/New_York:20190525T143000
DTSTAMP:20260429T100004
CREATED:20190516T145022Z
LAST-MODIFIED:20190516T145048Z
UID:10000141-1558789200-1558794600@www.commonmarket.coop
SUMMARY:Medicinal Mocktails [RESCHEDULED]
DESCRIPTION:Join Dr. Cristine Ehly as she describes and demonstrates how to make non-alcoholic versions of some of your favorite Summer Cocktails with a medicinal twist!  We’ll talk about the medicinal functions of each herb and teach you how to make herbal simple syrup to craft your own creations at home. \nDr. Cristine Ehly graduated from Southwest College of Naturopathic Medicine in Tempe\, Arizona\, where she developed a strong background in nutrition\, botanical medicine\, and homeopathy. Rounding out her core education\, she also received training in craniosacral therapy\, advanced hydrotherapy and traditional Mayan medicine. \n*This class has been rescheduled for August 10th \nTo sign up\, click here
URL:https://www.commonmarket.coop/classes-events/medicinal-mocktails-rescheduled/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Cooking
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190522T180000
DTEND;TZID=America/New_York:20190522T190000
DTSTAMP:20260429T100004
CREATED:20190514T164232Z
LAST-MODIFIED:20190514T164232Z
UID:10000137-1558548000-1558551600@www.commonmarket.coop
SUMMARY:C-Share Information Session
DESCRIPTION:Are you a Maryland owner with questions about our Capital Campaign? Stop by the Community Room for an informational session about investing in your growing co-op! \nLight refreshments will be provided.
URL:https://www.commonmarket.coop/classes-events/c-share-information-session-2/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Common Market Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190518T160000
DTEND;TZID=America/New_York:20190518T170000
DTSTAMP:20260429T100004
CREATED:20190514T164115Z
LAST-MODIFIED:20190514T164148Z
UID:10000136-1558195200-1558198800@www.commonmarket.coop
SUMMARY:C-Share Information Session
DESCRIPTION:Are you a Maryland owner with questions about our Capital Campaign? Stop by the Community Room for an informational session about investing in your growing co-op! \nLight refreshments will be provided.
URL:https://www.commonmarket.coop/classes-events/c-share-information-session/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Common Market Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190516T180000
DTEND;TZID=America/New_York:20190516T200000
DTSTAMP:20260429T100004
CREATED:20190327T174410Z
LAST-MODIFIED:20190515T142852Z
UID:10000120-1558029600-1558036800@www.commonmarket.coop
SUMMARY:Exploring Midwifery and Nutrition [CANCELED]
DESCRIPTION:Are you considering conceiving in the next few years? Certified Professional Midwife and organic farmer\, Shawna DeWitt will lead a thoughtful and informative discussion about nutrition choices to optimize your health (and your partner’s health) before conceiving. We will make and taste nutritious and convenient recipes to improve fertility and overall health. \nShawna DeWitt\, has been farming organically for 15 years and is a Certified Professional Midwife. She has a passion for researching and studying nutrition as it relates to preconception\, pregnancy and the postpartum period. \n*This class has been canceled due to low registration
URL:https://www.commonmarket.coop/classes-events/exploring-midwifery-and-nutrition/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Cooking
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190512T080000
DTEND;TZID=America/New_York:20190517T170000
DTSTAMP:20260429T100004
CREATED:20190427T154748Z
LAST-MODIFIED:20190427T154829Z
UID:10000133-1557648000-1558112400@www.commonmarket.coop
SUMMARY:Kickstart to Keto: A Facebook Wellness Series
DESCRIPTION:Join local nutritionist\, Cheryle McKee on May 12th through 17th for Kickstart to Keto\, a Common Market Facebook Wellness Series. \n\n\n \n\n\nFrom breakfast and dinner to desserts and snacks\, local Nutritionist Cheryle McKee will teach you how to make your keto lifestyle simple and delicious. \n\n\n \n\n\nTo access this online event\, be sure to click that you are “going” on Common Market’s Facebook event page.
URL:https://www.commonmarket.coop/classes-events/kickstart-to-keto-a-facebook-wellness-series/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Common Market Event
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2019/04/Ketofacebook.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190511T160000
DTEND;TZID=America/New_York:20190511T170000
DTSTAMP:20260429T100004
CREATED:20190503T145124Z
LAST-MODIFIED:20190503T145124Z
UID:10000134-1557590400-1557594000@www.commonmarket.coop
SUMMARY:Capital Campaign Informational Session
DESCRIPTION:Are you a Maryland owner with questions about our Capital Campaign? Stop by the Community Room for an informational session about investing in your growing co-op!
URL:https://www.commonmarket.coop/classes-events/capital-campaign-informational-session/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Common Market Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190508T180000
DTEND;TZID=America/New_York:20190508T200000
DTSTAMP:20260429T100004
CREATED:20190112T162959Z
LAST-MODIFIED:20190427T124147Z
UID:10000101-1557338400-1557345600@www.commonmarket.coop
SUMMARY:The Art of Mindful Eating
DESCRIPTION:Mindful eating is a practice that reconnects us to the present moment\, our bodies\, and the bounty of nature. During this class\, you will have the pleasure of rediscovering food in a deeply nourishing way while gaining insight on the concept hunger. Join us as we learn to eat chocolate and sip tea mindfully. You will leave with mindfulness practices that invite peace to every meal. \nKeegan Abernathy MS; CNS\, LDN is a Licensed Dietitian Nutritionist who specializes in the treatment of gut-health conditions and works successfully with clients seeking weight loss\, blood sugar regulation\, and autoimmune
URL:https://www.commonmarket.coop/classes-events/the-art-of-mindful-eating/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/png:https://www.commonmarket.coop/wp-content/uploads/2019/01/mindful-eating.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190505T083000
DTEND;TZID=America/New_York:20190505T093000
DTSTAMP:20260429T100004
CREATED:20181029T181056Z
LAST-MODIFIED:20190211T150618Z
UID:10000040-1557045000-1557048600@www.commonmarket.coop
SUMMARY:Yogamour Yoga Class
DESCRIPTION:Join us in the Common Market Community Room for a relaxing yoga class! Suggested donation is $15\, 20% off for Owners. Your donation helps to raise the funds necessary to facilitate meaningful yoga and mindfulness programs for survivors of trauma\, under-served and marginalized communities. Through Yogamour Outreach Lab\, participants are offered the tools necessary to acquire self-regulate\, balance and healing in every breath.
URL:https://www.commonmarket.coop/classes-events/yogamour-yoga-class/2019-05-05/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/png:https://www.commonmarket.coop/wp-content/uploads/2018/10/Yogamour.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190504T130000
DTEND;TZID=America/New_York:20190504T150000
DTSTAMP:20260429T100004
CREATED:20190309T164857Z
LAST-MODIFIED:20190504T121243Z
UID:10000117-1556974800-1556982000@www.commonmarket.coop
SUMMARY:The Science of Kombucha Making [SOLD OUT]
DESCRIPTION:Discover the magic and science behind kombucha brewing! You’ll gain knowledge about the beneficial bacteria\, yeasts and acids found in kombucha\, as well as tips regarding the best teas\, sugars and techniques to make your own kombucha at home.  As an added bonus\, you’ll get to taste The Kombucha Lady flavors and leave with everything needed to brew your own kombucha at home. \nLiz Dodson a.k.a The Kombucha Lady is a professional brewmaster based in Northern Frederick County. She has been making kombucha for over 8 years\, 3 of which she has been producing kombucha commercially. Liz specializes in hand-crafted\, micro-brewed kombucha—just about as local as you can get!
URL:https://www.commonmarket.coop/classes-events/the-science-of-kombucha-making/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Cooking
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2019/03/Kombucha-Lady-mandala-header.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190502T170000
DTEND;TZID=America/New_York:20190502T180000
DTSTAMP:20260429T100004
CREATED:20190503T145204Z
LAST-MODIFIED:20190503T145352Z
UID:10000135-1556816400-1556820000@www.commonmarket.coop
SUMMARY:Capital Campaign Informational Session
DESCRIPTION:Are you a Maryland owner with questions about our Capital Campaign? Stop by the Community Room for an informational session about investing in your growing co-op!
URL:https://www.commonmarket.coop/classes-events/capital-campaign-informational-session-2/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Common Market Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190427T130000
DTEND;TZID=America/New_York:20190427T150000
DTSTAMP:20260429T100004
CREATED:20190201T151625Z
LAST-MODIFIED:20190424T182850Z
UID:10000113-1556370000-1556377200@www.commonmarket.coop
SUMMARY:Presto! Perfect Pesto [CANCELED]
DESCRIPTION:Go beyond basil pesto and learn how to prepare an Asian-inspired and carrot-hemp variation. Pesto is incredibly simple to make and packed with flavor. The best thing about it is that you can whip up a batch in less than 5 minutes! In this class\, we’ll go over a few unique vegan and gluten-free pesto recipes bound to brighten any dish. \n*Recipes may contain nut allergens \nJessica Grosman\, MS\, RD\, LDN is a Registered Dietitian\, recipe developer\, and culinary nutrition educator. As the founder of With Health & Gratitude\, her goal is to educate people\, to get them excited and into the kitchen to cook their own food and find better health through the food they prepare for themselves. Jessica’s passion is sharing her knowledge and education with others; she is experienced in teaching cooking and nutrition classes to a wide variety of audiences. \n*This event has been canceled
URL:https://www.commonmarket.coop/classes-events/presto-perfect-pesto/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Cooking
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2019/04/pesto.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190425T173000
DTEND;TZID=America/New_York:20190425T210000
DTSTAMP:20260429T100004
CREATED:20200107T204858Z
LAST-MODIFIED:20200107T204858Z
UID:10000203-1556213400-1556226000@www.commonmarket.coop
SUMMARY:Board Meeting  Copy
DESCRIPTION:
URL:https://www.commonmarket.coop/classes-events/board-meeting-2-copy/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Board Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190425T173000
DTEND;TZID=America/New_York:20190425T210000
DTSTAMP:20260429T100004
CREATED:20190418T171332Z
LAST-MODIFIED:20190418T171332Z
UID:10000132-1556213400-1556226000@www.commonmarket.coop
SUMMARY:Board Meeting
DESCRIPTION:
URL:https://www.commonmarket.coop/classes-events/board-meeting-2/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Board Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190424T180000
DTEND;TZID=America/New_York:20190424T200000
DTSTAMP:20260429T100004
CREATED:20190112T162503Z
LAST-MODIFIED:20190211T151808Z
UID:10000100-1556128800-1556136000@www.commonmarket.coop
SUMMARY:Fermented Sodas and Drinks
DESCRIPTION:Who doesn’t love soda? It’s sweet\, bubbly\, and refreshing\, especially on a hot summer day. Unfortunately\, most sodas today are full of corn syrup\, food dyes\, chemicals and other nasty ingredients. There is another way! Naturally fermented sodas are a healthful\, refreshing\, and delicious alternative to modern “pop\,” and they’re easy to do at home. In this fun and informative workshop\, Rachel Armistead of Sweet Farm Sauerkraut teaches you how to quench your thirst with a variety of fermented sodas and drinks. \nRachel Armistead is the owner of Sweet Farm Sauerkraut\, a local fermented foods company that sells a variety of naturally fermented\, probiotic krauts\, relishes and pickles. She also loves helping people learn how to make fermented veggies at home for themselves. Through kraut sales and workshops\, Rachel hopes to once again make fermentation part of our common food culture.
URL:https://www.commonmarket.coop/classes-events/fermented-sodas-and-drinks/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Cooking
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190423T150000
DTEND;TZID=America/New_York:20190423T180000
DTSTAMP:20260429T100004
CREATED:20190112T150558Z
LAST-MODIFIED:20190221T152928Z
UID:10000095-1556031600-1556042400@www.commonmarket.coop
SUMMARY:Electronic Recycling at the Common Market
DESCRIPTION:e-End provides electronics recycling of end-of-life equipment and performs 100% data destruction on media stored on your recycled electronics. \nHave some old electronics you want to dispose\, but aren’t sure how? Bring them to the Co-op and E-End will take care of it for you. \nPlease note: There is a disposal fee for CRT Monitors of $15.00 each and CRT TVs of $30.00 each\, payable in cash only. \nFind the full list of accepted items:
URL:https://www.commonmarket.coop/classes-events/electronic-recycling-at-the-common-market/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Common Market Event
ATTACH;FMTTYPE=image/png:https://www.commonmarket.coop/wp-content/uploads/2019/01/e-end.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190420T100000
DTEND;TZID=America/New_York:20190420T130000
DTSTAMP:20260429T100004
CREATED:20190112T151620Z
LAST-MODIFIED:20190405T133907Z
UID:10000096-1555754400-1555765200@www.commonmarket.coop
SUMMARY:Common Market Crop Mob
DESCRIPTION:FREE EVENT\, RSVP requested \nGet a look inside the life of an organic farm and help get this year’s crops moved along! You’ll get dirty hands and a huge sense of satisfaction\, along with some knowledge of how a small\, local farm works. \n  \nHere are directions to House in the Woods Farm in Adamstown\, MD:   \n***USE THE FARM LANE ON PARK MILLS ROAD***\nPlease use the farm lane\, conveniently accessed from Park Mills Road.\n\nFrom 270:\nTake 270 to Route 80 West\, go two miles\, take a LEFT on Park Mills Road\, go about three miles\, pass Mt Ephraim Rd and Bear Branch Road. Watch on your left side–you will cross over Bennett Creek\, pass one house near the road\, and then immediately look for the farm lane with a big “House in the Woods” billboard. The lane is squeezed between that first house and a pile of hay bales. You can’t miss it. Drive up the lane and follow signs for parking. You have gone too far if you get to Lilypons Road. \nFrom The Common Market/Buckeystown:\nTake Rte 85 South through Buckeystown. Turn LEFT on Lilypons Road. Follow Lilypons Road to the end. Turn LEFT onto Park Mills Road. You’ll pass Dream Catcher Farm. Look to your right for the House in the Woods billboard\, just past a pile of hay bales. Drive up the lane and follow signs for parking. \nFor GPS purposes\, use this address \n2225 Park Mills Road\nAdamstown\, MD \nThey do not have a mailbox. Look for the House in the Woods billboard at the lane. \n***If you find yourself unable to locate the farm call 301.418.8248  on the day of the event
URL:https://www.commonmarket.coop/classes-events/common-market-crop-mob/
LOCATION:House in the Woods Farm\, 2225 Park Mills Rd\, Adamstown\, MD\, 21710\, United States
CATEGORIES:Common Market Event
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2019/01/DSC03665.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190417T180000
DTEND;TZID=America/New_York:20190417T200000
DTSTAMP:20260429T100004
CREATED:20190208T134826Z
LAST-MODIFIED:20190211T151619Z
UID:10000114-1555524000-1555531200@www.commonmarket.coop
SUMMARY:Hands-on Yogurt Making
DESCRIPTION:Homemade yogurt can have many more strains of bacteria and colony forming units than store bought yogurt. Come see how easy it is to make and learn some Ayurvedic and nutrition principles to help you get the most benefit from it. Once you master a few basics\, you’ll look forward to impressing family and friends with your own homemade dairy creations. \nSally Zimmermann is a retired educational professional turn food blogger with great enthusiasm for the process of yogurt making. She has tested her own personal homemade yogurt recipes and has a gathered a wealth of knowledge about bacteria strains and health benefits along the way.
URL:https://www.commonmarket.coop/classes-events/hands-on-yogurt-making/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Cooking
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190414T110000
DTEND;TZID=America/New_York:20190414T170000
DTSTAMP:20260429T100004
CREATED:20190112T150112Z
LAST-MODIFIED:20190211T151523Z
UID:10000094-1555239600-1555261200@www.commonmarket.coop
SUMMARY:Knife Sharpening While You Shop!
DESCRIPTION:The Common Market is excited to collaborate with Community Partner Rod’s Sharpening Service to offer an on-site knife sharpening event. The sharpening during this event does not require an appointment and can be done same-day while customers shop. Wait times run between 15 minutes – 1 hour. \nSAFETY FIRST: Please wrap your knives in kitchen towels\, newspaper\, or sheaths and put them in a bag. Please do not bring your knives in a knife block. \nRod’s Sharpening Service sharpens cooking knives\, serrated knives\, hunting knives\, pocket knives\, utility knives\, cleavers\, beauty shears\, personal grooming tools\, straight razors\, household scissors\, fabric scissors\, carpet shears\, garden tools\, trimmers\, pruners\, loppers\, axes and adzes\, and machetes. \nPricing:\nAll knives: $7.00 per blade \nAll scissors except beauty-salon or pet-grooming shears: $7.00 \nBeauty-salon or pet-grooming shears (scissors): $25.00 \nStraight razors: $20.00 \nMost garden tools: $7.00 (machetes or double-bladed items may be extra) \n$1.00 off per knife for Common Market co-op members
URL:https://www.commonmarket.coop/classes-events/knife-sharpening-while-you-shop/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Common Market Event
ATTACH;FMTTYPE=image/png:https://www.commonmarket.coop/wp-content/uploads/2019/01/Rods-Sharpening-Service-logo-300x67.png
END:VEVENT
END:VCALENDAR