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  • Gentle Yoga for All!

    The Common Market 7th Street 927 West 7th Street, Frederick, MD, United States

    This class is the perfect intro for a new student or an experienced yogi that is wanting to fill their cup with an accessible and supportive yoga practice. There will be plenty of modifications offered to meet various levels so that ALL can enjoy the benefits of yoga. The practice will include low impact movement, […]

  • Downsizing Simplified: Living Smaller and Loving It! [FREE]

    The Common Market 7th Street 927 West 7th Street, Frederick, MD, United States

    Overwhelmed by stuff? And the work it takes to maintain it? This course will provide a jumping off point to living smaller and will cover all the major steps of the downsizing process. Expect group discussions addressing the challenges of sorting and parting with sentimental items. This discussion will bring clarity to the variety of […]

    Free
  • Community Yoga & Wellness Celebration!

    The Common Market 5728 Buckeystown Pike, Unit B1, FREDERICK, MD, United States

    In honor of International Yoga Day and the Summer Solstice, we're bringing the community together for an afternoon of movement, mindfulness, and fun. Join us for our free Yoga & Wellness Celebration on Saturday, June 21st from 12–3 PM at the Common Market Rt 85 location! Here's what to expect: 🧘‍♀️ Free Yoga Classes All […]

  • Song Circle!

    Song Circle!

    The Common Market 5728 Buckeystown Pike, Unit B1, FREDERICK, MD, United States

    Join us for a Song Circle hosted by David Koronet in our Route 85 Community Room from 3pm-5pm! Please bring sheet music if you would like to lead everyone in a song. Moving forward, Song Circles will be held every 2nd and 4th Sunday of the month.