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Food for Thought and Board of Directors Meeting; Everyone Welcome! [Online; Free; RSVP]

5728 Buckeystown Pike B1, Frederick, MD

Your co-op’s Board of Directors will meet virtually on Thursday at 6:00 p.m.  Please RSVP here by noon on that Thursday to receive your Zoom link.  Your Zoom link will be emailed to you on the day of the meeting. Early in the meeting agenda, the board reserves space to hear from owners who wish to address the […]

Free

Gentle Align & Restore Yoga [RSVP]

The Common Market 7th Street 927 West 7th Street, Frederick, MD

We hope you can join us as we find balance and ease in this rejuvenating practice- with some yogic sleep sprinkled in! This is a donation based class with a suggested donation of $10-$15. Feel free to bring your own mat or borrow one. About Your Teacher  Cia Parker is a Maryland licensed psychologist. Dr. […]

Free
Recurring

Free Drop-In Gentle Yoga Class for All!

The Common Market 7th Street 927 West 7th Street, Frederick, MD

This class is the perfect intro for a new student or an experienced yogi that is wanting to fill their cup with an accessible and supportive yoga practice. There will be plenty of modifications offered to meet various levels so that ALL can enjoy the benefits of yoga. The practice will include low impact movement, […]

Putting your Garden to Bed, Preparing for Spring!

The Common Market 5728 Buckeystown Pike, Unit B1, FREDERICK, MD

Join us as we learn how to wind down our gardens for the winter and learn how to get ahead and increase your spring growing success in the fall months!  In this class we will explore methods like row covers and cover crops, and discuss general/seasonal garden maintenance and how and why you might build […]

$10.00 – $20.00