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X-WR-CALDESC:Events for Common Market
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DTSTART;TZID=America/New_York:20250412T140000
DTEND;TZID=America/New_York:20250412T153000
DTSTAMP:20260513T144605
CREATED:20250314T211015Z
LAST-MODIFIED:20250319T195857Z
UID:10003085-1744466400-1744471800@www.commonmarket.coop
SUMMARY:A Children's Taste of African Heritage[FREE]
DESCRIPTION:Join us for an engaging introduction to A Children’s Taste of African Heritage (ACTOAH)\, a program by Oldways designed to celebrate and promote healthy eating through the rich flavors of African heritage foods. This class highlights how culturally-appropriate\, plant-based meals—featuring ingredients like leafy greens\, tubers\, and okra—can support good nutrition. Participants will explore delicious\, budget-friendly recipes and receive A Children’s Taste of African Heritage Student Handbook along with access to additional online lessons. Plus\, kids will have the opportunity to tour the store\, learning how to identify nutritious foods and make healthy choices while grocery shopping. For a wealth of healthy eating information visit oldwayspt.org \nTasha Manigo-Bizzell is a licensed dietician\, nutritionist\, certified nutrition specialist\, and owner of Muse Wellness. \nThis workshop is suitable for ages 8 and up.
URL:https://www.commonmarket.coop/classes-events/a-childrens-taste-of-african-heritage/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Cooking,Cultural,Health & Wellness,Kids,New!,Store Tour,Tasting
ATTACH;FMTTYPE=image/png:https://www.commonmarket.coop/wp-content/uploads/2025/03/oldways.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210830T140000
DTEND;TZID=America/New_York:20210830T143000
DTSTAMP:20260513T144605
CREATED:20210629T141103Z
LAST-MODIFIED:20210629T141103Z
UID:10000322-1630332000-1630333800@www.commonmarket.coop
SUMMARY:Store Tour! [Free; RSVP]
DESCRIPTION:Curious about the Common Market?  Have new or special dietary needs?  Join us for a 7th Street store tour to get the lay of the land and learn more about what the Common Market has to offer the Frederick Community! \nHave a specific question? Email Libby at Ownerservices@commonmarket.coop to have your question addressed during the tour!
URL:https://www.commonmarket.coop/classes-events/store-tour-free-rsvp-3/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Store Tour
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2021/06/7th-Street-Opening-Day-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210811T093000
DTEND;TZID=America/New_York:20210811T100000
DTSTAMP:20260513T144605
CREATED:20210629T140845Z
LAST-MODIFIED:20210629T140845Z
UID:10000321-1628674200-1628676000@www.commonmarket.coop
SUMMARY:Store Tour! [Free; RSVP]
DESCRIPTION:Curious about the Common Market?  Have new or special dietary needs?  Join us for a 7th Street store tour to get the lay of the land and learn more about what the Common Market has to offer the Frederick Community! \nHave a specific question? Email Libby at Ownerservices@commonmarket.coop to have your question addressed during the tour!
URL:https://www.commonmarket.coop/classes-events/store-tour-free-rsvp-2/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Store Tour
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2021/06/7th-Street-Opening-Day-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210721T163000
DTEND;TZID=America/New_York:20210721T170000
DTSTAMP:20260513T144605
CREATED:20210629T140343Z
LAST-MODIFIED:20210629T140601Z
UID:10000320-1626885000-1626886800@www.commonmarket.coop
SUMMARY:Store Tour! [Free; RSVP]
DESCRIPTION:Curious about the Common Market?  Have new or special dietary needs?  Join us for a 7th Street store tour to get the lay of the land and learn more about what the Common Market has to offer the Frederick Community! \nHave a specific question? Email Libby at Ownerservices@commonmarket.coop to have your question addressed during the tour!
URL:https://www.commonmarket.coop/classes-events/store-tour-2/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Store Tour
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2021/06/7th-Street-Opening-Day-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210717T113000
DTEND;TZID=America/New_York:20210717T143000
DTSTAMP:20260513T144605
CREATED:20210607T174549Z
LAST-MODIFIED:20210701T154329Z
UID:10000312-1626521400-1626532200@www.commonmarket.coop
SUMMARY:Loco For Local!
DESCRIPTION:Come celebrate local goodness with us at both store locations! \nThere will be over 30 local vendors\, live music\, free samples\, great deals\, and much\, much more! \nRSVP below for a Route 85 or 7th street store tour! \nWe look forward to seeing you there!
URL:https://www.commonmarket.coop/classes-events/loco-for-local/
LOCATION:5728 Buckeystown Pike B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Common Market Event,Community Building,New!,Store Tour,Tasting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210714T130000
DTEND;TZID=America/New_York:20210714T133000
DTSTAMP:20260513T144605
CREATED:20210629T140105Z
LAST-MODIFIED:20210629T140641Z
UID:10000319-1626267600-1626269400@www.commonmarket.coop
SUMMARY:Store Tour! [Free; RSVP]
DESCRIPTION:Curious about the Common Market?  Have new or special dietary needs?  Join us for a 7th Street store tour to get the lay of the land and learn more about what the Common Market has to offer the Frederick Community! \nHave a specific question? Email Libby at Ownerservices@commonmarket.coop to have your question addressed during the tour!
URL:https://www.commonmarket.coop/classes-events/store-tour/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Store Tour
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2021/06/7th-Street-Opening-Day-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210712T100000
DTEND;TZID=America/New_York:20210712T103000
DTSTAMP:20260513T144605
CREATED:20210629T135636Z
LAST-MODIFIED:20210629T135636Z
UID:10000318-1626084000-1626085800@www.commonmarket.coop
SUMMARY:Store Tour! [Free; RSVP]
DESCRIPTION:Curious about the Common Market?  Have new or special dietary needs?  Join us for a 7th Street store tour to get the lay of the land and learn more about what the Common Market has to offer the Frederick Community! \nHave a specific question? Email Libby at Ownerservices@commonmarket.coop to have your question addressed during the tour!
URL:https://www.commonmarket.coop/classes-events/store-tour-free-rsvp/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Store Tour
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2021/06/7th-Street-Opening-Day-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191219T180000
DTEND;TZID=America/New_York:20191219T203000
DTSTAMP:20260513T144605
CREATED:20190907T154050Z
LAST-MODIFIED:20191216T220427Z
UID:10000174-1576778400-1576787400@www.commonmarket.coop
SUMMARY:Sustainable Holiday Smoothies [CANCELLED]
DESCRIPTION:Crunched for time and feeling fatigued? Learn how to meet your macro’s and micro’s and make a healthy\, sustainable meal choice using ingredients that are shelf stable and affordable. Easy to prepare “smoothie jars” can be tossed in a blender\, made into overnight oats\, or thrown on a salad. In this class you will learn about nutrition and dietary needs and have an opportunity to make and take home your own smoothie jar mix using seasonal and cost-effective ingredients. Following the hands-on workshop\, attendees will take a Common Market store tour on sustainable shopping and receive a 7-week menu to use for any snack or meal with nutritional information included. \nJudy Goffi is a licensed dietician and nutritionist currently working in Frederick. Judy has her Master of Science in Clinical Nutrition and Sports Nutrition and over 35 years of experience in medical nutrition therapy\, diabetes prevention and education\, and facilitating clients’ own healing abilities. She has been a vegetarian for over 40 years and specializes in building sustainable eating practices into all lifestyles.
URL:https://www.commonmarket.coop/classes-events/sustainable-holiday-smoothies-2/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Cooking,Health & Wellness,Store Tour
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2019/09/smoothie-jars-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191130T090000
DTEND;TZID=America/New_York:20191130T113000
DTSTAMP:20260513T144605
CREATED:20190907T151305Z
LAST-MODIFIED:20191030T181653Z
UID:10000169-1575104400-1575113400@www.commonmarket.coop
SUMMARY:Sustainable Holiday Smoothies
DESCRIPTION:Crunched for time and feeling fatigued? Learn how to meet your macro’s and micro’s and make a healthy\, sustainable meal choice using ingredients that are shelf stable and affordable. Easy to prepare “smoothie jars” can be tossed in a blender\, made into overnight oats\, or thrown on a salad. In this class you will learn about nutrition and dietary needs and have an opportunity to make and take home your own smoothie jar mix using seasonal and cost-effective ingredients. Following the hands-on workshop\, attendees will take a Common Market store tour on sustainable shopping and receive a 7-week menu to use for any snack or meal with nutritional information included. \nJudy Goffi is a licensed dietician and nutritionist currently working in Frederick. Judy has her Master of Science in Clinical Nutrition and Sports Nutrition and over 35 years of experience in medical nutrition therapy\, diabetes prevention and education\, and facilitating clients’ own healing abilities. She has been a vegetarian for over 40 years and specializes in building sustainable eating practices into all lifestyles.
URL:https://www.commonmarket.coop/classes-events/sustainable-holiday-smoothies/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Cooking,Health & Wellness,Store Tour
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2019/09/smoothie-jars-1.jpg
END:VEVENT
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