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DTSTART;TZID=America/New_York:20220501T120000
DTEND;TZID=America/New_York:20220501T160000
DTSTAMP:20260408T134204
CREATED:20220223T165015Z
LAST-MODIFIED:20220511T162215Z
UID:10000380-1651406400-1651420800@www.commonmarket.coop
SUMMARY:Paint Your Pet's Portrait!
DESCRIPTION:Paint Your Pet’s Portrait events are a great way to hang out with friends and unleash your creativity.  If you haven’t painted before- never fear! Founding artist of Wagging Tail Studios\, Sherry Kendall\, and founding artist of Wet Nose Greetings\, Natalie Kendall\, will lead us through this creative\, hands-on experience! \nAfter registering for class below\, you will receive an email to send a close-up photo of your pet.  The Wagging Tail artists will then sketch each pet’s likeness onto your canvas. When you arrive at our Route 85 store\, your canvas will be ready to paint your pet’s portrait!  You can get extra creative by adding your own special touches to your pet’s portrait masterpiece! \nTicket sales will close Saturday\, April 23rd to give artists time to create the sketched canvases. Register ASAP\, space is limited!!
URL:https://www.commonmarket.coop/classes-events/paint-your-pets-portrait-2/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Community Building,New!
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220414T183000
DTEND;TZID=America/New_York:20220414T203000
DTSTAMP:20260408T134204
CREATED:20220221T172458Z
LAST-MODIFIED:20220225T164226Z
UID:10000378-1649961000-1649968200@www.commonmarket.coop
SUMMARY:Introduction to Backyard Chickens
DESCRIPTION:We hope you can join us as we take an introductory look at raising chickens in your backyard!  We will explore the basics of chicken care and the materials needed to raise and maintain chickens.  Bring any questions you may have! \nThis class is part of a series led by Don Ludke that is designed to prepare you to “practically” provide sufficient food from a medium sized suburban home garden\, a not-for-profit homestead\, or a small farm. The series includes elements of composting\, food preservation\, caring for small animals\, reducing energy consumption\, and living in a more responsible and sustainable way. 
URL:https://www.commonmarket.coop/classes-events/introduction-to-backyard-chickens/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Backyard Agriculture,New!
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220403T120000
DTEND;TZID=America/New_York:20220403T160000
DTSTAMP:20260408T134204
CREATED:20220221T152721Z
LAST-MODIFIED:20220330T141323Z
UID:10000377-1648987200-1649001600@www.commonmarket.coop
SUMMARY:Paint Your Pet’s Portrait!
DESCRIPTION:Paint Your Pet’s Portrait events are a great way to hang out with friends and unleash your creativity.  If you haven’t painted before- never fear! Founding artist of Wagging Tail Studios\, Sherry Kendall\, and founding artist of Wet Nose Greetings\, Natalie Kendall\, will lead us through this creative\, hands-on experience! \nAfter registering for class below\, you will receive an email to send a close-up photo of your pet.  The Wagging Tail artists will then sketch each pet’s likeness onto your canvas. When you arrive at our 7th Street store your canvas will be ready to paint your pet’s portrait!  You can get extra creative by adding your own special touches to your pet’s portrait masterpiece! \nTicket sales will close Saturday\, March 26th to give artists time to create the sketched canvases. Register ASAP\, space is limited!! \n 
URL:https://www.commonmarket.coop/classes-events/paint-your-pets-portrait/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:New!
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220331T170000
DTEND;TZID=America/New_York:20220331T190000
DTSTAMP:20260408T134204
CREATED:20220218T174723Z
LAST-MODIFIED:20220218T175151Z
UID:10000375-1648746000-1648753200@www.commonmarket.coop
SUMMARY:Employee Artisan Fair!
DESCRIPTION:We hope you can join us as we celebrate and explore the creative talents of Common Market employees! \nArt and handmade items will be available for sale. \nLight snacks will be available as people peruse. \nThis is a great way to support local artisans and get to know the folks you love to see at the Market!
URL:https://www.commonmarket.coop/classes-events/employee-artisan-fair/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Common Market Event,Community Building,New!
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220223T160000
DTEND;TZID=America/New_York:20220223T190000
DTSTAMP:20260408T134204
CREATED:20211220T214839Z
LAST-MODIFIED:20211220T215625Z
UID:10000362-1645632000-1645642800@www.commonmarket.coop
SUMMARY:Celebrating Black Owned Businesses Market!
DESCRIPTION:In honor of Black History Month we want to celebrate some of the Black Owned Businesses that keep our community strong! \nWe hope you can join us between 4 and 7pm to celebrate these great chefs\, makers\, and bakers!! \n 
URL:https://www.commonmarket.coop/classes-events/celebrating-black-owned-businesses-market/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Beverages,Common Market Event,Community Building,Tasting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220219T103000
DTEND;TZID=America/New_York:20220219T123000
DTSTAMP:20260408T134204
CREATED:20211220T164302Z
LAST-MODIFIED:20211229T160117Z
UID:10000360-1645266600-1645273800@www.commonmarket.coop
SUMMARY:Beekeeping 101
DESCRIPTION:So! You’ve decided you’ll become a beekeeper\, or you want a better understanding of honey bees! Natural Beekeeping 101 will afford attendees a sufficient grasp of the basic tenets of beekeeping.  All ages welcome. \nWe hope you can join us as we learn about honey bee biology\, honey bee gear\, honey bee management\, care\, and so much more!  Tastings of various bee products will also be available! \nThis class will be led by Josh of Sol Nectar Farm. You can check out their website here! \n 
URL:https://www.commonmarket.coop/classes-events/beekeeping-101/
LOCATION:MD
CATEGORIES:Backyard Agriculture,New!,Tasting
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2021/12/bees.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220210T183000
DTEND;TZID=America/New_York:20220210T200000
DTSTAMP:20260408T134204
CREATED:20211220T192735Z
LAST-MODIFIED:20211220T193125Z
UID:10000361-1644517800-1644523200@www.commonmarket.coop
SUMMARY:Green Skies: How to Fight Climate Change while Saving for Retirement [Free; Online; RSVP]
DESCRIPTION:Many of us are personally concerned about climate change.  And many of us invest for retirement.  Investment companies want you to believe that your retirement accounts are making a difference on the climate change front\, but are they really? The answer is a resounding “maybe” – IF you know what to look for. \nJoin us for this virtual event to talk about what is real and what is “greenwashing” when investing to improve climate change\, and to find out what you can do to make a real difference. \nThis event is free\, please RSVP below!  You will receive your Zoom link the week of the class.
URL:https://www.commonmarket.coop/classes-events/green-skies-how-to-fight-climate-change-while-saving-for-retirement-free-online-rsvp/
LOCATION:Online\, 5728 Buckeystown Pike\, Frederick\, MD\, 21704\, United States
CATEGORIES:Environmental,New!
ATTACH;FMTTYPE=image/png:https://www.commonmarket.coop/wp-content/uploads/2021/10/images-2-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220122T103000
DTEND;TZID=America/New_York:20220122T113000
DTSTAMP:20260408T134204
CREATED:20211221T163015Z
LAST-MODIFIED:20220121T150745Z
UID:10000363-1642847400-1642851000@www.commonmarket.coop
SUMMARY:Demystify the Menstrual Cycle and Support Your Health [Online; Recorded]
DESCRIPTION:Menstruation shouldn’t feel like a mystery! A menstruator’s reproductive health is closely tied to the state of their general health and to the delicate interplay of hormones that create all of changes that occur during the menstrual cycle. In this hour-long workshop\, you’ll get an informative overview of the complete hormonal cycle\, the specific hormones at work and what your menstrual cycle can tell you about your health. You’ll also learn some practical ways to help keep your hormones happy and running smoothly. Get ready to understand your health from a new and empowering perspective. \nStudents will receive a Zoom link via email. This class will be recorded and sent to those who sign-up so they can watch it again\, or later! \nLed by Sarah Kurtanich\, Integrated Nutrition Health Coach & Fertility Awareness Method Educator.  
URL:https://www.commonmarket.coop/classes-events/demystify-the-menstrual-cycle-and-support-your-health/
LOCATION:5728 Buckeystown Pike B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Health & Wellness,New!
ATTACH;FMTTYPE=image/png:https://www.commonmarket.coop/wp-content/uploads/2021/02/mental-health.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220113T183000
DTEND;TZID=America/New_York:20220113T193000
DTSTAMP:20260408T134204
CREATED:20211215T195927Z
LAST-MODIFIED:20220112T183658Z
UID:10000345-1642098600-1642102200@www.commonmarket.coop
SUMMARY:Medicinal Mocktails! [Cancelled]
DESCRIPTION:We hope you can join us as we explore how to make non-alcoholic drinks with a medicinal twist! We’ll talk about the medicinal functions of herbs as we walk through some fun and tasty drinks everyone will enjoy! \nWhether you’re interested in non-alcoholic drinks for “dry January\,” you’re sober curious\,  or are living “happy\, joyous\, and free” you are sure to upgrade your beverage game in this class! \nGrab your ticket below! Your Zoom link will be sent to you the week of the class!
URL:https://www.commonmarket.coop/classes-events/medicinal-mocktails-2/
LOCATION:5728 Buckeystown Pike B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Beverages,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2021/12/AdobeStock_223170564-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211222T190000
DTEND;TZID=America/New_York:20211222T203000
DTSTAMP:20260408T134204
CREATED:20211015T132648Z
LAST-MODIFIED:20211029T160341Z
UID:10000339-1640199600-1640205000@www.commonmarket.coop
SUMMARY:Medical Advocacy and the Benefits of Small Lifestyle Changes [Free; Online; RSVP]
DESCRIPTION:In this class we will explore: \n\nHow to advocate for yourself or a family member in a medical setting (questions to ask\, resources\, etc.)\nPotential benefits of small lifestyle changes (movement\, food\, connection\, mindfulness\, rest)\nHealthy lifestyle choices as preventative “medicine”\nResources for different specialty diets\n\nThis class will be held online.  Please RSVP below to receive your Zoom link!
URL:https://www.commonmarket.coop/classes-events/medical-advocacy-and-the-benefits-of-small-lifestyle-changes/
LOCATION:MD
CATEGORIES:Community Building,Cooking,Health & Wellness,New!
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2020/07/fruit-and-veg.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211204T110000
DTEND;TZID=America/New_York:20211204T140000
DTSTAMP:20260408T134204
CREATED:20211029T153621Z
LAST-MODIFIED:20211029T160142Z
UID:10000341-1638615600-1638626400@www.commonmarket.coop
SUMMARY:Community Partner Holiday Market at Rt 85!
DESCRIPTION:Shop local this holiday season!  Join us and some of our Community Partners who will be in the store selling their gift cards and wares.  Support our local economy while shopping for unique gifts!
URL:https://www.commonmarket.coop/classes-events/community-partner-holiday-market-2/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Common Market Event,Community Building,New!
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2021/10/Holiday-Market-Half-Page-02.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211201T160000
DTEND;TZID=America/New_York:20211201T190000
DTSTAMP:20260408T134204
CREATED:20211029T153429Z
LAST-MODIFIED:20211029T160208Z
UID:10000340-1638374400-1638385200@www.commonmarket.coop
SUMMARY:Community Partner Holiday Market at 7th Street!
DESCRIPTION:Shop local this holiday season!  Join us and some of our local Community Partners who will be in the store selling their gift cards and wares.  Support our local economy while shopping for unique gifts!
URL:https://www.commonmarket.coop/classes-events/community-partner-holiday-market/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Common Market Event,Community Building,New!
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2021/10/Holiday-Market-Half-Page-02.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211027T190000
DTEND;TZID=America/New_York:20211027T203000
DTSTAMP:20260408T134204
CREATED:20210823T193115Z
LAST-MODIFIED:20211015T122411Z
UID:10000330-1635361200-1635366600@www.commonmarket.coop
SUMMARY:Eat Better\, Eat Together with Moving Us Forward Inc. and the Common Market [Online; Free; RSVP]
DESCRIPTION:In this Wellness Wednesday session we will discuss: \n\nFeeding mind\, body\, spirit at the Co-op\nMeal planning and prepping from 1-many!\nCooking tips and tricks for kids\nBudgeting at the Co-op\nBenefits of Ownership\nWays to engage with your Co-op\nFeeding your pet at the Common Market!\n\nRSVP to receive your Zoom link!
URL:https://www.commonmarket.coop/classes-events/eat-better-eat-together-with-moving-us-forward-inc-and-the-common-market-online-free-rsvp/
LOCATION:5728 Buckeystown Pike B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Community Building,Cooking,Health & Wellness,New!
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2020/03/Cooking_with_Kids_1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211018T180000
DTEND;TZID=America/New_York:20211018T190000
DTSTAMP:20260408T134204
CREATED:20210824T200737Z
LAST-MODIFIED:20210908T192646Z
UID:10000332-1634580000-1634583600@www.commonmarket.coop
SUMMARY:Frederick News-Post Community Garden Tour [Free; RSVP]
DESCRIPTION:We hope you can join us for a fall tour of the Frederick News-Post Community garden\, composed of 100 vegetable plots leased by 80 families containing both annual and perennial vegetables\, and 35 plots dedicated to producing produce for the Frederick Food Security Network.  We will also get to explore a 3\,000 square foot pollinator garden featuring over 120 varieties of perennial pollinator plants to help feed their twelve colonies of honey bees.  You will be safe from the bees if you have allergies! Additionally\, they host a two acre Burmese Community Garden for our neighbors living in Frederick.  On this tour you will also get to see a fall garden and preparations being made for winter gardening!
URL:https://www.commonmarket.coop/classes-events/frederick-news-post-community-garden-free-rsvp/
LOCATION:Frederick News-Post Community Garden\, 351 Ballenger Center Drive\, Frederick\, 21703
CATEGORIES:Backyard Agriculture,Community Building,Environmental,New!
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2021/08/download-9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210916T110000
DTEND;TZID=America/New_York:20210916T180000
DTSTAMP:20260408T134204
CREATED:20210908T171030Z
LAST-MODIFIED:20210908T171030Z
UID:10000337-1631790000-1631815200@www.commonmarket.coop
SUMMARY:7th Street One Year Anniversary Celebration!
DESCRIPTION:One year ago we were planning the ribbon-cutting ceremony for our second Common Market Co-op store on 7th street! Come celebrate our incredible team members\, owners\, customers\, Board of Directors\, community partners\, and investors!  Without you this wouldn’t have been possible! \nJoin us for cake from 11am-1pm and 4pm-6pm along with music\, demos\, community partners\, giveaways\, and more! Vegan and gluten free cake options will be available!
URL:https://www.commonmarket.coop/classes-events/7th-street-one-year-anniversary-celebration/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Common Market Event,Community Building,New!
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2021/09/images-8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210825T190000
DTEND;TZID=America/New_York:20210825T203000
DTSTAMP:20260408T134204
CREATED:20210623T193433Z
LAST-MODIFIED:20210623T193433Z
UID:10000317-1629918000-1629923400@www.commonmarket.coop
SUMMARY:Wellness Wednesday: Body/Mind/Spirit Support for Kids with Moving Us Forward Inc. [Virtual; Free; RSVP]
DESCRIPTION:In this session we will discuss: \n\nBeneficial coping skills (positive self-talk\, mindful scheduling\, calming mental chatter\, relaxation techniques\, joyful movement)\nFostering connection and “belonging”\nBenefits of movement and nature\nFood to fuel success\n\nThere will be plenty of time for questions and answers! \nPlease RSVP below for this free event to receive your Zoom link.
URL:https://www.commonmarket.coop/classes-events/wellness-wednesday-body-mind-spirit-support-for-kids-with-moving-us-forward-inc-virtual-free-rsvp/
LOCATION:MD
CATEGORIES:Common Market Event,Community Building,Kids,New!
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2020/03/Cooking_with_Kids_1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210812T130000
DTEND;TZID=America/New_York:20210812T150000
DTSTAMP:20260408T134204
CREATED:20210623T181858Z
LAST-MODIFIED:20210623T181858Z
UID:10000316-1628773200-1628780400@www.commonmarket.coop
SUMMARY:Kombucha 101
DESCRIPTION:Come join us in the 7th Street Community Room as we learn all about kombucha history and the science behind the brewing and fermenting process! This will be an in-depth\, hands-on learning experience and there will be plenty of time for questions. We will make our own delicious kombucha infusion and you will take home all the necessary ingredients to keep fermenting your own kombucha!  Space is limited\, secure your spot soon! \nLiz Dodson a.k.a The Kombucha Lady is a professional brew master based in Northern Frederick County. She has been making kombucha for 10 years\, and since 2016 she has been producing kombucha commercially. She lives on her small farm in Rocky Ridge\, MD where she grows many herbs and small fruits that are used in the Kombucha Lady brews. Liz specializes in hand-crafted\, micro-brewed kombucha—just about as local as you can get!
URL:https://www.commonmarket.coop/classes-events/kombucha-101-2/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Beverages,Cooking,Tasting
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2019/12/buch-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210811T183000
DTEND;TZID=America/New_York:20210811T203000
DTSTAMP:20260408T134204
CREATED:20210701T151459Z
LAST-MODIFIED:20210701T155807Z
UID:10000323-1628706600-1628713800@www.commonmarket.coop
SUMMARY:"Homesteading is a Spectrum" Series: The Basics of Water Bath Canning
DESCRIPTION:We no longer live in a time where we can easily be totally self-sufficient\, but we can be “practically” self-sufficient and sustainable.  In this session we will learn the ins and outs of water bath canning which will help prepare you to “practically” preserve food from any size garden or homestead! \nThis class will be held in the Community room at our Route 85 store! Please bring a mask to wear inside the room.
URL:https://www.commonmarket.coop/classes-events/homesteading-is-a-spectrum-series-the-basics-of-water-bath-canning/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Backyard Agriculture,Cooking,New!
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2021/07/download-6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210717T113000
DTEND;TZID=America/New_York:20210717T143000
DTSTAMP:20260408T134204
CREATED:20210607T174549Z
LAST-MODIFIED:20210701T154329Z
UID:10000312-1626521400-1626532200@www.commonmarket.coop
SUMMARY:Loco For Local!
DESCRIPTION:Come celebrate local goodness with us at both store locations! \nThere will be over 30 local vendors\, live music\, free samples\, great deals\, and much\, much more! \nRSVP below for a Route 85 or 7th street store tour! \nWe look forward to seeing you there!
URL:https://www.commonmarket.coop/classes-events/loco-for-local/
LOCATION:5728 Buckeystown Pike B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Common Market Event,Community Building,New!,Store Tour,Tasting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210714T183000
DTEND;TZID=America/New_York:20210714T203000
DTSTAMP:20260408T134204
CREATED:20210701T155414Z
LAST-MODIFIED:20210701T155715Z
UID:10000324-1626287400-1626294600@www.commonmarket.coop
SUMMARY:"Homesteading is a Spectrum" Series: Preserving Herbs
DESCRIPTION:We no longer live in a time where we can easily be totally self-sufficient\, but we can be “practically” self-sufficient and sustainable.  In this session we will learn the ins and outs of preserving herbs which will help prepare you to “practically” store herbs from any size herb garden or homestead! \nThis class will be held in the Community room at our Route 85 store! Please bring a mask to wear inside the room.
URL:https://www.commonmarket.coop/classes-events/homesteading-is-a-spectrum-series-preserving-herbs/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Backyard Agriculture,Cooking,New!
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2021/07/download-7.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210616T160000
DTEND;TZID=America/New_York:20210616T190000
DTSTAMP:20260408T134204
CREATED:20210607T160824Z
LAST-MODIFIED:20210607T161012Z
UID:10000308-1623859200-1623870000@www.commonmarket.coop
SUMMARY:SOUL Street Black Owned Farmers Market
DESCRIPTION:SOUL Street has partnered up with Common Market Co-op to host a monthly Black-Owned Farmers Market – kicking off on June 16th!  \nThere will be produce\, grains\, herbs and flowers from local Black Farmers as well as body products\, jewelry\, and other Black-Owned goods. The event will be every third Wednesday of each month\, June-September.  \nCome join us in the 7th Street Common Market parking lot!
URL:https://www.commonmarket.coop/classes-events/soul-street-black-owned-farmers-market/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Common Market Event,Community Building,New!
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210520T180000
DTEND;TZID=America/New_York:20210520T193000
DTSTAMP:20260408T134204
CREATED:20210315T123816Z
LAST-MODIFIED:20210324T174049Z
UID:10000294-1621533600-1621539000@www.commonmarket.coop
SUMMARY:Wild Soda Making [Offsite]
DESCRIPTION:Each season brings unique flavors that we can harness and bottle for enjoying as a healthful\, fermented soda. Join us as Lacey teaches us the basics of the fermentation process and how to turn infused waters and teas into bubbly beverages for any occasion. Flavor examples include: Parsley and Lemon\, Cardamom and Fennel Leaf\, Peach and Lemongrass\, Cranberry and Orange Peel.  You will leave class with a bubbling brew as well as recipe ideas for future creations! \nLacey Walker is a forager\, herbalist and ferment-maker drawing from the farm\, field\, and herb garden to make her creations. Some of those creations include fermented herbs like thai basil and garlic that make their way onto pizzas\, fermented buddha hand honey for herbal tea\, and delicate wild sodas infused with summer fruits and vegetables. Lacey is a teacher and organizer with Fox Haven Organic Farm and Learning Center.  In 2017 she was fortunate to attend the Fermentation Residency with Sandor Katz in Tennessee. \n*This class will take place in an open barn and is limited to 12 participants.  Masks are required.
URL:https://www.commonmarket.coop/classes-events/wild-soda-making-offsite/
LOCATION:Fox Haven Farm\, 3630 Poffenberger Road\, Jefferson\, MD\, 21755\, United States
CATEGORIES:Beverages,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2020/06/sody.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210428T190000
DTEND;TZID=America/New_York:20210428T203000
DTSTAMP:20260408T134204
CREATED:20210415T141533Z
LAST-MODIFIED:20210428T191953Z
UID:10000300-1619636400-1619641800@www.commonmarket.coop
SUMMARY:Wellness Wednesdays with Moving Us Forward: Rooting for Connection! [Free; Online; RSVP]
DESCRIPTION:We hope you can join us virtually for our first Wellness Wednesday with Moving Us Forward Inc! \nRSVP below to receive your Zoom link! \nApril is national gardening and Earth month!  In this session we will be rooting for connection and exploring: \n\nCo-op Earth Month Events here.  Lots of great volunteer opportunities and classes!\nBenefits of gardening (physical\, mental\, emotional)\nGardening offers a chance to slow down and connect with ourselves\, those around us\, and of course\, plants!\nGardening tips for any space (indoors\, patio\, community gardens\, raised beds)\nWhat’s in season\, when\n“Clean 15” and “Dirty Dozen”\nEasy recipes for any harvest\nResources for gardening\nEarth Health: Recycling initiatives at the Common Market\n\nWe look forward to seeing you there! \nMoving Us Forward Inc is a non-profit that advocates for disadvantaged and minority communities in Frederick and supports moving forward to a better future and legacy.  “Moving Us Forward” is dedicated to empowering these communities and connecting them to resources that help eliminate education\, economic\, health\, and social justice disparities.
URL:https://www.commonmarket.coop/classes-events/wellness-wednesdays-with-moving-us-forward-rooting-for-connection-free-online-rsvp/
LOCATION:5728 Buckeystown Pike B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Backyard Agriculture,Environmental,New!
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2020/04/seedlings.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210316T180000
DTEND;TZID=America/New_York:20210316T190000
DTSTAMP:20260408T134204
CREATED:20210205T195227Z
LAST-MODIFIED:20210316T154424Z
UID:10000280-1615917600-1615921200@www.commonmarket.coop
SUMMARY:Maintaining Mental Health with Emerald Labs [Online Class]
DESCRIPTION:Maintaining your mental health during a global pandemic can feel like a full time job! \nJoin us as we learn about holistic approaches to mental health that focus on nutrition\, supplements\, and self care. \nThis class is held online. You will receive your Zoom link the day before the class via the email you included on your registration.
URL:https://www.commonmarket.coop/classes-events/maintaining-mental-health-with-emerald-labs-online-class/
LOCATION:5728 Buckeystown Pike B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Health & Wellness,New!
ATTACH;FMTTYPE=image/png:https://www.commonmarket.coop/wp-content/uploads/2021/02/mental-health.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210223T180000
DTEND;TZID=America/New_York:20210223T190000
DTSTAMP:20260408T134204
CREATED:20210205T003131Z
LAST-MODIFIED:20210222T181954Z
UID:10000279-1614103200-1614106800@www.commonmarket.coop
SUMMARY:Joint Health Awareness with Emerald Labs [Online]
DESCRIPTION:Join us virtually for an exploration of preventative joint maintenance and relieving joint discomfort through an anti-inflammatory lifestyle that focuses on nutrition\, activity\, and specific supplements. \nAttendees will automatically be entered to win an Emerald Labs joint health gift basket! \nKey class topics include: \n\nDiscuss cause of Joint pain and inflammation\nNutritional Support\nDietary Support\nMovement Support\nMindful Support\nSupplemental support: Key ingredients to look for in formulas\nQuality importance: Points of Quality to look for in Supplements for Joint pain\n\nYou will receive your Zoom link the day before the class via the email you included on your registration. \nStacy Faulkner has worked in the natural health industry since 2000. As a National Educator for Emerald Labs\, Stacy is able to provide insight and understanding to those seeking information regarding nutrition\, supplementation and well-being.  \nAs a Clinically Certified Nutritionist and a Certified Natural Health Professional\, Stacy’s educational approach works with a clear concise understanding. This is done by showing consumers how to lead their own way toward better health and well-being thru diet\, exercise\, supplementation\, and dedication to healing. Her love of a holistic approach to living and enjoying only the purest of ingredients to nourish one’s inside and out compliments Emerald Lab’s integrity and continuous efforts toward the same goal.
URL:https://www.commonmarket.coop/classes-events/joint-health-awareness-with-emerald-labs-online/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Health & Wellness,New!
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2019/09/living-up.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210216T173000
DTEND;TZID=America/New_York:20210216T190000
DTSTAMP:20260408T134204
CREATED:20201230T200027Z
LAST-MODIFIED:20210215T142927Z
UID:10000274-1613496600-1613502000@www.commonmarket.coop
SUMMARY:Make Your Own Pizza Night! [Online!]
DESCRIPTION:Let’s cozy up our hearts and homes and have a pizza night! Join Sarah Kurtanich\, Integrative Nutrition Health Coach and experienced home cook\, for a workshop on making pizza at home.  She’ll share her go-to dough recipe\, seasonal topping combinations\, and a few cooking methods to try.  This is a cook-along workshop so by the end\, you’ll have some delicious pizza to enjoy and a feel-good food ritual you can repeat any time. \nLooking for a Valentine’s gift for a special someone or a fun individual experience??  This may be just the thing!! \nThis class will take place via Zoom.  You will receive your Zoom link and PDF booklet of ingredients and recipes by email on the 15th.
URL:https://www.commonmarket.coop/classes-events/make-your-own-pizza-night-online/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Cooking,New!
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2020/12/pizza.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201219T103000
DTEND;TZID=America/New_York:20201219T120000
DTSTAMP:20260408T134204
CREATED:20201112T222109Z
LAST-MODIFIED:20201208T170235Z
UID:10000268-1608373800-1608379200@www.commonmarket.coop
SUMMARY:Holiday-Inspired Grazing Board Virtual Workshop [Online Class]
DESCRIPTION:If you’re one of those people who loves making a meal out of appetizers (think tapas\, mezze platters\, etc.) this workshop is for you. In this workshop\, Sarah Kurtanich\, experienced food guide and health coach will help you plan and create a photo-worthy grazing board that’s sure to get you in a festive mood.\n\nIn this workshop\, Sarah will share:\n– seasonal recipes and easy-button ideas to help fill out your seasonal spread\,\n– lots of ways to mix and match various dishes and snacks\,\n– ideas to use things you probably already have on hand to lay out your board and\n– will be happy to answer any and all questions that come up along the way.\n\nYou’ll leave this class inspired and ready to shop for\, prepare and create a unique holiday spread.\n\nSign-up and receive a $5 off $25 Common Market coupon to help you get started on your spread!\n\nThis workshop will be held online.  You will receive your Zoom link for the class via email the day before the event!
URL:https://www.commonmarket.coop/classes-events/holiday-inspired-grazing-board-virtual-workshop-online-class/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Cooking,New!
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2020/11/grazing-board.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201121T103000
DTEND;TZID=America/New_York:20201121T120000
DTSTAMP:20260408T134204
CREATED:20201112T221509Z
LAST-MODIFIED:20201112T221509Z
UID:10000267-1605954600-1605960000@www.commonmarket.coop
SUMMARY:Charcuterie Board Virtual Workshop! [Online Class]
DESCRIPTION:We hope you can join us to learn how to create a beautiful and seasonally-themed charcuterie board to help you and yours celebrate this holiday season. In this workshop\, Sarah Kurtanich\, experienced food guide and health coach will share her tips\, tricks and ideas for creating the perfect board for your unique celebration.\n\nIn this workshop\, Sarah will discuss:\n– her “formula” for choosing cheese\,\n– ideas for mixing and matching all of the things that go around the cheese as well as a few bonus recipes to take advantage of seasonal ingredients\n– how to plan for different crowd sizes\,\n– ways to think about “laying out” your board so it is aesthetically pleasing\,\n– and will be happy to answer any and all questions that come up along the way.\n\nYou’ll leave this workshop inspired and prepared to shop for and lay out an Instagram-worthy board.\n\nThis workshop will be held online.  You will receive your Zoom link for the class via email the day before the event!
URL:https://www.commonmarket.coop/classes-events/charcuterie-board-virtual-workshop-online-class/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Cooking,New!
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2020/11/Charcuterie-OG.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201118T180000
DTEND;TZID=America/New_York:20201118T200000
DTSTAMP:20260408T134204
CREATED:20201102T184458Z
LAST-MODIFIED:20201102T184848Z
UID:10000266-1605722400-1605729600@www.commonmarket.coop
SUMMARY:Cooperative Conversations [Online; Free!; RSVP]
DESCRIPTION:Cooperative Conversations is a discussion group and book club that offers a chance to explore important\, nuanced\, and complex concepts related to diversity\, equity\, and inclusion (DEI) work.  As a co-op we know\, we are “stronger together!” \nOur first meeting is on Wednesday\, November 18th. We will discuss the book So You Want to Talk About Race by Ijeoma Oluo. \nPlease RSVP below.  You will receive your Zoom link the day before our meeting!
URL:https://www.commonmarket.coop/classes-events/cooperative-conversations-online-free-rsvp/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Common Market Event,New!
ATTACH;FMTTYPE=image/png:https://www.commonmarket.coop/wp-content/uploads/2020/11/cooperative1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201014T183000
DTEND;TZID=America/New_York:20201014T200000
DTSTAMP:20260408T134204
CREATED:20200327T191634Z
LAST-MODIFIED:20201012T170620Z
UID:10000231-1602700200-1602705600@www.commonmarket.coop
SUMMARY:Online! Introduction to Homeopathy
DESCRIPTION:The selection of the homeopathic remedy for either acute or chronic conditions is based on the individuality of the person and their unique symptoms. It requires knowledge of case taking as well as knowledge of the homeopathic materia medica. Homeopathic practitioners use minute amounts of natural substances (homeopathic remedies) to stimulate the body’s innate healing power to restore health. \nIn this session\, join professional homeopath Brendan Feeley to learn about the importance of symptom modalities in acute ailments\, how to approach the selection of the appropriate remedy to heal the person\, and a basic introduction to basic materia medica. \nThis workshop will be held through Zoom.  You will receive a class link and any handouts via email the day before the class is scheduled to occur. \nBrendan Feeley is a professional homeopath and has been in practice for over 25 years. He treats men\, women and children for mental\, emotional and physical trauma using his vast knowledge of the homeopathic materia medica and repertory. He is a Certified Classical Homeopath (CCH) and received his certification from the Council of Homeopathic Certification (https://www.homeopathicdirectory.com/)\, the highest certifying body for professional homeopaths in the USA. He holds a graduate degree in Jungian psychology and is a respected teacher at the Washington and Baltimore Jungian Society.
URL:https://www.commonmarket.coop/classes-events/homeopathy-for-acute-ailments/
LOCATION:5728 Buckeystown Pike B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Health & Wellness,New!
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2020/02/homopathy-picture.jpg
END:VEVENT
END:VCALENDAR