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X-WR-CALDESC:Events for Common Market
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DTSTART;TZID=America/New_York:20220804T180000
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SUMMARY:Mend Your Hormones Course\, Session 4 of 4: Action Steps Towards Healing the Metabolism
DESCRIPTION:In this class\, you’ll learn step-by-step guidance towards how to heal your metabolism and hormones at a sustainable level. You’ll be able to implement 13 action steps to enhance your hormonal functioning along with actively participating in a live demonstration on how to make nutrient-dense foods to support your overall health. Together\, we’ll connect the dots of managing your hormones with implementation of sustainable techniques and establishment of health habit practices. \nThis class series will take place in the 7th Street Community Room on consecutive Thursday evenings from July 14th to August 4th. Please sign-up for this course on the Session 1 event page! \nHaving a thriving metabolism is KEY for having healthy and happy hormone functioning. In this Mend Your Hormones course\, learn how to empower yourself with several root-cause strategies to support your hormones & metabolism and their proper functioning. From learning about hormones and metabolism to understanding how your body works biologically\, you’ll be able to incorporate easy\, sustainable healthy habits to better your metabolism\, hormones and overall health at a cellular level.
URL:https://www.commonmarket.coop/classes-events/mend-your-hormones-course-session-4-of-4-action-steps-towards-healing-the-metabolism/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Health & Wellness,New!
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DTSTART;TZID=America/New_York:20220823T180000
DTEND;TZID=America/New_York:20220823T203000
DTSTAMP:20260501T054727
CREATED:20220615T165400Z
LAST-MODIFIED:20220823T202342Z
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SUMMARY:Water Bath Canning Class & Demonstration
DESCRIPTION: We hope you can join us as we learn the ins and outs of water bath canning. In this session we’ll get a run down of the art of canning and watch/assist with the canning of some berry jam- now that’s fresh! This class will help prepare you to “practically” preserve food from any size garden or homestead! \nThis class is part of a series led by Don Ludke that is designed to prepare you to “practically” provide sufficient food from a patio\, medium sized suburban home garden\, a not-for-profit homestead\, or a small farm. The series includes elements of composting\, food preservation\, caring for small animals\, reducing energy consumption\, and living in a more responsible and sustainable way.  While it is a series\, classes can be enjoyed a la carte! Choose the classes that interest you and skip the rest! Have a sustainability subject you’re interested in learning more about? Email Libby at Onuss@commonmarket.coop
URL:https://www.commonmarket.coop/classes-events/water-bath-canning-class-demonstration/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Backyard Agriculture,Community Building,Cooking,New!
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DTSTART;TZID=America/New_York:20220824T180000
DTEND;TZID=America/New_York:20220824T193000
DTSTAMP:20260501T054727
CREATED:20220607T182017Z
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UID:10000436-1661364000-1661369400@www.commonmarket.coop
SUMMARY:Fox Haven Garden Workshop & Tea Tasting: Endocrine System [Off-Site]
DESCRIPTION:Seeking homeostasis? We will talk about herbs that support the endocrine system. \nTour the Garden and enjoy tea tasting with Ashley and learn about the plants that are ripe for harvest. From the ferny plant that made Absinthe to the root that made the first marshmallow to the flower that stops bleeding – we’ll tour the stories and senses that fill our garden. Participants are welcome to arrive early and enjoy the land before class. \nAshley Hoffman was born and raised in Frederick County and brings her passion for this land to her work at Fox Haven. She is an herbalist who advocates for accessibility in healthcare and herbalism. Through her classes and garden tours\, she hopes to inspire students and visitors of Fox Haven to create positive relationships with their own health\, the earth and one another. Ashley is also an artist focused in photography and mixed media. Within her personal work\, she creates a dialogue for important social and environmental issues. At Fox Haven\, you’ll see her creativity in the posters and promotional materials for classes and events.
URL:https://www.commonmarket.coop/classes-events/fox-haven-garden-tour-and-tea-tasting-endocrine-system-off-site/
LOCATION:Fox Haven Farm\, 3630 Poffenberger Road\, Jefferson\, MD\, 21755\, United States
CATEGORIES:Beverages,Health & Wellness,New!,Tasting
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