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X-ORIGINAL-URL:https://www.commonmarket.coop
X-WR-CALDESC:Events for Common Market
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220701T130000
DTEND;TZID=America/New_York:20220701T160000
DTSTAMP:20260501T082455
CREATED:20220630T173204Z
LAST-MODIFIED:20220630T173204Z
UID:10000451-1656680400-1656691200@www.commonmarket.coop
SUMMARY:Co+op Hiring Mixer
DESCRIPTION: We hope to see you at the Co-op Hiring Mixer from 1 – 4PM at our Route 85 store. Our hiring team will be conducting on-the-spot interviews to fill various positions. No need to RSVP – just bring your resumé and availability! \nWe are stronger together!
URL:https://www.commonmarket.coop/classes-events/coop-hiring-mixer/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Common Market Event,Community Building,New!
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2022/06/Hiring-Mixer-Pic.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220710T130000
DTEND;TZID=America/New_York:20220710T150000
DTSTAMP:20260501T082455
CREATED:20220504T192949Z
LAST-MODIFIED:20220504T201428Z
UID:10000420-1657458000-1657465200@www.commonmarket.coop
SUMMARY:The Natural Beekeeping Experience- Session 1 of 3
DESCRIPTION:This 3 session course offers students the opportunity to learn the art of natural beekeeping! Sessions will take place on 3 consecutive Sundays (7/10-7/24) from 1-3pm. The first 2 sessions will take place in the 7th Street Community Room and the 3rd session will be held at a local Frederick Apiary. All sessions are paid for in the ticket price below.  Everyone is welcome! \nAfter this first class students will: \n\nUnderstand what your own motivations are for keeping bees \nUnderstand the basic necessities of what goes into the first year of beekeeping\nBe able to list the different components of the hive/ hive tools\nBe able to recognize the different castes of bees\nUnderstand the basic structure and life cycle of apis mellifera\nExplain why beekeeping is an important contribution to a sustainable future\n\nThis class will be lead by Sol Nectar. You can learn more about them here!
URL:https://www.commonmarket.coop/classes-events/the-natural-beekeeping-experience-session-1-of-3/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Backyard Agriculture,Community Building,Environmental,New!
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2021/12/bees.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220714T180000
DTEND;TZID=America/New_York:20220714T191500
DTSTAMP:20260501T082455
CREATED:20220509T191639Z
LAST-MODIFIED:20220712T155247Z
UID:10000429-1657821600-1657826100@www.commonmarket.coop
SUMMARY:Mend Your Hormones Course\, Session 1 of 4: Hormone Basics
DESCRIPTION:Having a thriving metabolism is KEY for having healthy and happy hormone functioning. In this Mend Your Hormones course\, learn how to empower yourself with several root-cause strategies to support your hormones & metabolism and their proper functioning. From learning about hormones and metabolism to understanding how your body works biologically\, you’ll be able to incorporate easy\, sustainable healthy habits to better your metabolism\, hormones and overall health at a cellular level. \nThis class series will take place in the 7th Street Community Room on 4 consecutive Thursday evenings from July 14th to August 4th.  Signing up below registers you for all 4 classes! \nIn this class\, you’ll learn ALL about your hormones\, what they do\, how they function and what they’re responsible for. You’ll learn about the metabolic and hormonal connection and how it relates to supporting your hormones each day. You’ll also establish a deeper understanding of what a sluggish metabolism looks like and how to support your metabolic functioning through building strong foundations in the body. Women are very unique and have very specific markers of health. Because of this\, you’ll learn which vitality markers to track to support hormonal and metabolic functioning.
URL:https://www.commonmarket.coop/classes-events/mend-your-hormones-course-session-1-of-4-hormone-basics/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Health & Wellness,New!
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2022/04/Screenshot-2022-04-04-150424.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220717T130000
DTEND;TZID=America/New_York:20220717T150000
DTSTAMP:20260501T082455
CREATED:20220504T200139Z
LAST-MODIFIED:20220504T201345Z
UID:10000421-1658062800-1658070000@www.commonmarket.coop
SUMMARY:The Natural Beekeeping Experience- Session 2 of 3
DESCRIPTION:This 3 session course offers students the opportunity to learn the art of natural beekeeping! Sessions will take place on 3 consecutive Sundays (7/10-7/24) from 1-3pm. The first 2 sessions will take place in the 7th Street Community Room and the 3rd session will be held at a local Frederick Apiary. All sessions are paid for with the ticket purchase on first session event page.  Everyone is welcome! \nAfter this class students will: \n\nHave learned skills necessary to become a successful backyard beekeeper\nBe able to list steps necessary for a thorough hive inspection\nUnderstand basic techniques on how to keep your beehive healthy and thriving\nHave learned about and experienced products that come from the hive: honey\, wax\, pollen\, propolis\, etc.\nRecognize the difference between bee-friendly and “traditional” beekeeping techniques\n\nThis class will be lead by Sol Nectar. You can learn more about them here!
URL:https://www.commonmarket.coop/classes-events/the-natural-beekeeping-experience-session-2-of-3/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Backyard Agriculture,Community Building,Environmental,New!
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2021/12/bees.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220720T180000
DTEND;TZID=America/New_York:20220720T193000
DTSTAMP:20260501T082455
CREATED:20220504T183101Z
LAST-MODIFIED:20220718T200824Z
UID:10000419-1658340000-1658345400@www.commonmarket.coop
SUMMARY:[Moved to September]Let's Talk Mental Health- in the Garden! [Off-Site] Garden Workshop & Tea Tasting
DESCRIPTION:Enjoy a tour of Fox Haven’s herb garden and learn about the herbs that soothe our nerves and lift our spirits! Specifically Lemon balm\, St. Johns Wort\, Passionflower\, Motherwort\, Yarrow\, and Hops.  This experience is perfect for anyone with an interest in practical gardening or herbalism. \nAshley Hoffman was born and raised in Frederick County and brings her passion for this land to her work at Fox Haven. She is an herbalist who advocates for accessibility in healthcare and herbalism. Through her classes and garden tours\, she hopes to inspire students and visitors of Fox Haven to create positive relationships with their own health\, the earth and one another. Ashley is also an artist focused in photography and mixed media. Within her personal work\, she creates a dialogue for important social and environmental issues. At Fox Haven\, you’ll see her creativity in the posters and promotional materials for classes and events.
URL:https://www.commonmarket.coop/classes-events/lets-talk-mental-health-in-the-garden-offsite/
LOCATION:Fox Haven Farm\, 3630 Poffenberger Road\, Jefferson\, MD\, 21755\, United States
CATEGORIES:Backyard Agriculture,Health & Wellness,New!
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2019/12/tap-flo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220721T180000
DTEND;TZID=America/New_York:20220721T191500
DTSTAMP:20260501T082455
CREATED:20220509T192239Z
LAST-MODIFIED:20220518T191924Z
UID:10000431-1658426400-1658430900@www.commonmarket.coop
SUMMARY:Mend Your Hormones Course\, Session 2 of 4: Female Physiology & Hormones
DESCRIPTION:In this class\, you’ll learn the ins and outs of your menstrual cycle. You’ll establish a solid understanding of your hormone fluctuations\, the four phases of your cycle\, what happens during each phase\, and how to accurately track vitality markers surrounding your cycle. You’ll also learn the difference between the male and female cycle along with how to support each phase through the implementation of specific exercises and nutritional tips to enhance hormone and metabolic functioning. \nThis class series will take place in the 7th Street Community Room on consecutive Thursday evenings from July 14th to August 4th.  Please sign-up for this course on the Session 1 event page! \nHaving a thriving metabolism is KEY for having healthy and happy hormone functioning. In this Mend Your Hormones course\, learn how to empower yourself with several root-cause strategies to support your hormones & metabolism and their proper functioning. From learning about hormones and metabolism to understanding how your body works biologically\, you’ll be able to incorporate easy\, sustainable healthy habits to better your metabolism\, hormones and overall health at a cellular level.
URL:https://www.commonmarket.coop/classes-events/mend-your-hormones-course-session-2-of-4-female-physiology-hormones/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Health & Wellness,New!
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2022/04/Screenshot-2022-04-04-150424.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220724T130000
DTEND;TZID=America/New_York:20220724T150000
DTSTAMP:20260501T082455
CREATED:20220504T200518Z
LAST-MODIFIED:20220504T201304Z
UID:10000422-1658667600-1658674800@www.commonmarket.coop
SUMMARY:The Natural Beekeeping Experience- Session 3 of 3
DESCRIPTION:This 3 session course offers students the opportunity to learn the art of natural beekeeping! Sessions will take place on 3 consecutive Sundays (7/10-7/24) from 1-3pm. The first 2 sessions will take place in the 7th Street Community Room and the 3rd session will be held at a local Frederick Apiary. All sessions are paid for with the ticket purchase on first session event page.  Everyone is welcome! \nIn this third and final session\, students will venture out to a local Frederick Apiary and get the chance to participate in a hands-on hive inspection. In doing so\, students will learn and practice basic concepts of what to look for in the hive and actions they can take to keep their bees happy and healthy. \nThis class will be lead by Sol Nectar. You can learn more about them here!
URL:https://www.commonmarket.coop/classes-events/the-natural-beekeeping-experience-session-3-of-3/
LOCATION:5728 Buckeystown Pike B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Backyard Agriculture,Community Building,Environmental,New!
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2021/12/bees.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220728T180000
DTEND;TZID=America/New_York:20220728T191500
DTSTAMP:20260501T082455
CREATED:20220509T192612Z
LAST-MODIFIED:20220518T192002Z
UID:10000432-1659031200-1659035700@www.commonmarket.coop
SUMMARY:Mend Your Hormones Course\, Session 3 of 4: Improving the Metabolism
DESCRIPTION:In this class\, you’ll learn how to support your hormones by improving the rate of your metabolism! You’ll learn about metabolic markers and how to accurately track them yourself along with how to implement eight key principles of metabolic functioning into your daily living. You’ll actively participate in a metabolic marker demonstration and how to safely complete at home to establish deeper insight for your hormone functioning. \nThis class series will take place in the 7th Street Community Room on consecutive Thursday evenings from July 14th to August 4th.  Please sign-up for this course on the Session 1 event page! \nHaving a thriving metabolism is KEY for having healthy and happy hormone functioning. In this Mend Your Hormones course\, learn how to empower yourself with several root-cause strategies to support your hormones & metabolism and their proper functioning. From learning about hormones and metabolism to understanding how your body works biologically\, you’ll be able to incorporate easy\, sustainable healthy habits to better your metabolism\, hormones and overall health at a cellular level.
URL:https://www.commonmarket.coop/classes-events/mend-your-hormones-course-session-3-of-4-improving-the-metabolism/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Health & Wellness,New!
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2022/04/Screenshot-2022-04-04-150424.jpg
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