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X-WR-CALDESC:Events for Common Market
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DTSTART;TZID=America/New_York:20220604T100000
DTEND;TZID=America/New_York:20220604T113000
DTSTAMP:20260501T095515
CREATED:20220404T200814Z
LAST-MODIFIED:20220509T193015Z
UID:10000403-1654336800-1654342200@www.commonmarket.coop
SUMMARY:Rescheduled to July! Mend Your Hormones Course Session 4: Action Steps Towards Healing the Metabolism
DESCRIPTION:Having a thriving metabolism is KEY for having healthy and happy hormone functioning. In this Mend Your Hormones course\, learn how to empower yourself with several root-cause strategies to support your hormones & metabolism and their proper functioning. From learning about hormones and metabolism to understanding how your body works biologically\, you’ll be able to incorporate easy\, sustainable healthy habits to better your metabolism\, hormones and overall health at a cellular level. \nThis class series will take place in the Route 85 Community Room on consecutive Saturdays from May 14th to June 4th.  Please sign-up for this course on the Session 1 event page! \nIn this class\, you’ll learn step-by-step guidance towards how to heal your metabolism and hormones at a sustainable level. You’ll be able to implement 13 action steps to enhance your hormonal functioning along with actively participating in a live demonstration on how to make nutrient-dense foods to support your overall health. Together\, we’ll connect the dots of managing your hormones with implementation of sustainable techniques and establishment of health habit practices.
URL:https://www.commonmarket.coop/classes-events/mend-your-hormones-course-session-4-action-steps-towards-healing-the-metabolism/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Health & Wellness,New!
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2022/04/Screenshot-2022-04-04-150424.jpg
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DTSTART;TZID=America/New_York:20220604T160000
DTEND;TZID=America/New_York:20220604T180000
DTSTAMP:20260501T095515
CREATED:20220418T173202Z
LAST-MODIFIED:20220601T153337Z
UID:10000411-1654358400-1654365600@www.commonmarket.coop
SUMMARY:Death Cafe and Conversation [Free\, RSVP]
DESCRIPTION:Join us for the Common Market’s and Resthaven’s first Death Cafe partnership! \nA Death Cafe is a group directed discussion of death with no agenda\, objectives or themes. It is a discussion group  rather than a grief support or counselling session. \nAt a Death Cafe people\, often strangers\, gather to eat cake\, drink tea and discuss death- a rare occurrence in our society! \nThe objective is ‘to increase awareness of death to help people make the most of their (finite) lives’. \n 
URL:https://www.commonmarket.coop/classes-events/death-cafe-and-conversation-free-rsvp/
LOCATION:Resthaven Funeral Home Community Room\, 9501 Catoctin Mountain Hwy\, Frederick\, MD\, 21701\, United States
CATEGORIES:Community Building,New!
ATTACH;FMTTYPE=image/png:https://www.commonmarket.coop/wp-content/uploads/2022/04/image1_14724.png
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DTSTART;TZID=America/New_York:20220607T183000
DTEND;TZID=America/New_York:20220607T193000
DTSTAMP:20260501T095515
CREATED:20220314T172836Z
LAST-MODIFIED:20220314T174516Z
UID:10000391-1654626600-1654630200@www.commonmarket.coop
SUMMARY:Beginner's Tai Chi 6 Week Workshop Session 5
DESCRIPTION:Please purchase tickets for this class series here! Tickets are available until 5/10. \nThis 6 session course offers students the opportunity to begin to uncover the mystery of the art called “Tai-Chi.” Sessions will take place in the 7th Street Community Room on 6 consecutive Tuesdays (5/10- 6/14) from 6:30- 7:30pm. All sessions are paid for in the ticket price of the first session on 5/10.  Everyone is welcome! \nThrough learning the 4 basic movements that comprise “Grasp the Sparrow’s Tail”\, students will begin to explore the principles of this ancient art. Through practice of posture\, movement\, concentration and relaxation\, students will begin to learn how to harmonize the body into a unit to develop and unlock internal energy called “Jin”\, or intrinsic energy. students can expect high levels of detail\, correct guidance and answers to their questions. \nCain Yentzer is an expert in the science and practice of Tai-Chi. First educated as a teenager in Washington D.C. at the Great River Taoist Center under Scott Rodell. He later moved to Taiwan where he studied under Master Wang Yan-Nian at the National Tai-Chi Ch’uan Association. He lived in Taiwan for 15 years where he established his school Inner Court Tai-Ji. He has since moved back to teach Tai-Chi to Americans.
URL:https://www.commonmarket.coop/classes-events/beginners-tai-chi-6-week-workshop-session-5/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Health & Wellness,New!
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2022/03/Tai-Chi.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220614T183000
DTEND;TZID=America/New_York:20220614T193000
DTSTAMP:20260501T095515
CREATED:20220314T172942Z
LAST-MODIFIED:20220314T174604Z
UID:10000392-1655231400-1655235000@www.commonmarket.coop
SUMMARY:Beginner's Tai Chi 6 Week Workshop Session 6
DESCRIPTION:Please purchase tickets for this class series here! Tickets are available until 5/10. \nThis 6 session course offers students the opportunity to begin to uncover the mystery of the art called “Tai-Chi.” Classes will take place on 6 consecutive Tuesdays from 5/10- 6/14.  Everyone is welcome! \nThrough learning the 4 basic movements that comprise “Grasp the Sparrow’s Tail”\, students will begin to explore the principles of this ancient art. Through practice of posture\, movement\, concentration and relaxation\, students will begin to learn how to harmonize the body into a unit to develop and unlock internal energy called “Jin”\, or intrinsic energy. students can expect high levels of detail\, correct guidance and answers to their questions. \nCain Yentzer is an expert in the science and practice of Tai-Chi. First educated as a teenager in Washington D.C. at the Great River Taoist Center under Scott Rodell. He later moved to Taiwan where he studied under Master Wang Yan-Nian at the National Tai-Chi Ch’uan Association. He lived in Taiwan for 15 years where he established his school Inner Court Tai-Ji. He has since moved back to teach Tai-Chi to Americans.
URL:https://www.commonmarket.coop/classes-events/beginners-tai-chi-6-week-workshop-session-6/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Health & Wellness,New!
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2022/03/Tai-Chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220615T170000
DTEND;TZID=America/New_York:20220615T190000
DTSTAMP:20260501T095515
CREATED:20220427T142532Z
LAST-MODIFIED:20220427T151256Z
UID:10000414-1655312400-1655319600@www.commonmarket.coop
SUMMARY:Electrify Everything!
DESCRIPTION:Are you concerned about the climate crisis but wonder how YOU can make an impact? Then it’s time to get plugged in!  Join  Mobilize Frederick and the Chesapeake Climate Action Network for a presentation on why electrifying our homes is good for our health\, our wallets and the planet. We’ll discuss why it’s critical that households transition away from fossil fuel use and give practical insight on how to decarbonize your home –  including where to find resources\, rebates and incentives!
URL:https://www.commonmarket.coop/classes-events/electrify-event/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Environmental,New!
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2022/04/Electrify-1.jpg
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