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UID:10004189-1792832400-1792839600@www.commonmarket.coop
SUMMARY:Eating for Mental Health & Addiction Recovery
DESCRIPTION:Saturday\, October 24 | 9–11 AM\nCommon Market Co-op – 7th Street Community Room\n$70 General Admission | $50 Common Market Owners \nJoin Ingrid Manfredo\, LCSW-C\, LCADC\, CIMHP\, CRNC2\, for a two-hour workshop exploring the connections between nutrition\, brain health\, mental health\, and addiction recovery. \nIngrid will discuss food and eating patterns in relation to mental health and recovery\, common challenges people may experience along the way\, and strategies that may support stress management\, brain health\, and daily functioning. Participants will have time to ask questions and consider ways to apply what they learn to their own wellness and recovery goals. \nResources will be provided for those interested in continuing to explore the topic\, and registered participants will also be entered into a raffle at the end of the workshop. \nAbout the Instructor\nIngrid Manfredo\, LCSW-C\, LCADC\, CIMHP\, CRNC2\, is a licensed mental health provider with decades of experience working in mental health and addiction. She is a Certified Integrative Mental Health Professional and Recovery Nutrition Coach and has pursued additional training in integrative and functional approaches to mental health. Her private practice\, Holistic Hope and Healing\, is located in Frederick\, Maryland. \nRegistration is required and space is limited. \nThis workshop is intended for educational purposes and is not a substitute for individualized medical\, nutritional\, mental health\, or substance-use treatment.
URL:https://www.commonmarket.coop/classes-events/eating-for-mental-health-addiction-recovery/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Health & Wellness
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