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X-WR-CALDESC:Events for Common Market
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DTSTART;TZID=America/New_York:20190106T083000
DTEND;TZID=America/New_York:20190106T093000
DTSTAMP:20260406T065315
CREATED:20181029T181056Z
LAST-MODIFIED:20190211T150618Z
UID:10000023-1546763400-1546767000@www.commonmarket.coop
SUMMARY:Yogamour Yoga Class
DESCRIPTION:Join us in the Common Market Community Room for a relaxing yoga class! Suggested donation is $15\, 20% off for Owners. Your donation helps to raise the funds necessary to facilitate meaningful yoga and mindfulness programs for survivors of trauma\, under-served and marginalized communities. Through Yogamour Outreach Lab\, participants are offered the tools necessary to acquire self-regulate\, balance and healing in every breath.
URL:https://www.commonmarket.coop/classes-events/yogamour-yoga-class/2019-01-06/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/png:https://www.commonmarket.coop/wp-content/uploads/2018/10/Yogamour.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190113T083000
DTEND;TZID=America/New_York:20190113T093000
DTSTAMP:20260406T065315
CREATED:20181029T181056Z
LAST-MODIFIED:20190211T150618Z
UID:10000024-1547368200-1547371800@www.commonmarket.coop
SUMMARY:Yogamour Yoga Class
DESCRIPTION:Join us in the Common Market Community Room for a relaxing yoga class! Suggested donation is $15\, 20% off for Owners. Your donation helps to raise the funds necessary to facilitate meaningful yoga and mindfulness programs for survivors of trauma\, under-served and marginalized communities. Through Yogamour Outreach Lab\, participants are offered the tools necessary to acquire self-regulate\, balance and healing in every breath.
URL:https://www.commonmarket.coop/classes-events/yogamour-yoga-class/2019-01-13/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/png:https://www.commonmarket.coop/wp-content/uploads/2018/10/Yogamour.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190113T083000
DTEND;TZID=America/New_York:20190113T093000
DTSTAMP:20260406T065315
CREATED:20181029T181056Z
LAST-MODIFIED:20190111T171115Z
UID:10000041-1547368200-1547371800@www.commonmarket.coop
SUMMARY:Yogamour Yoga Class
DESCRIPTION:Join us in the Common Market Community Room for a relaxing yoga class! Suggested donation is $15\, 20% off for Owners. Your donation helps to raise the funds necessary to facilitate meaningful yoga and mindfulness programs for survivors of trauma\, under-served and marginalized communities. Through Yogamour Outreach Lab\, participants are offered the tools necessary to acquire self-regulate\, balance and healing in every breath.
URL:https://www.commonmarket.coop/classes-events/yogamour-yoga-class-2019-01-13/
LOCATION:Hidden Ridge Farm\, 23801 Peach Tree Rd\, Clarksburg\, MD\, 20871\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/png:https://www.commonmarket.coop/wp-content/uploads/2018/10/Yogamour.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190120T083000
DTEND;TZID=America/New_York:20190120T093000
DTSTAMP:20260406T065315
CREATED:20181029T181056Z
LAST-MODIFIED:20190211T150618Z
UID:10000025-1547973000-1547976600@www.commonmarket.coop
SUMMARY:Yogamour Yoga Class
DESCRIPTION:Join us in the Common Market Community Room for a relaxing yoga class! Suggested donation is $15\, 20% off for Owners. Your donation helps to raise the funds necessary to facilitate meaningful yoga and mindfulness programs for survivors of trauma\, under-served and marginalized communities. Through Yogamour Outreach Lab\, participants are offered the tools necessary to acquire self-regulate\, balance and healing in every breath.
URL:https://www.commonmarket.coop/classes-events/yogamour-yoga-class/2019-01-20/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/png:https://www.commonmarket.coop/wp-content/uploads/2018/10/Yogamour.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190123T183000
DTEND;TZID=America/New_York:20190123T200000
DTSTAMP:20260406T065315
CREATED:20181222T123839Z
LAST-MODIFIED:20190112T160439Z
UID:10000069-1548268200-1548273600@www.commonmarket.coop
SUMMARY:Natural Immune Boosters for Cold & Flu: Hands-on Elderberry Syrup Making [Session 1]
DESCRIPTION:This class will provide the audience with an introduction to the immune system and how to boost it to prevent and treat infections. Solutions will include dietary and lifestyle habits\, as well as medicinal herbs and nutritional supplements. Hand-on elderberry syrup making. \nDr. Cristine Ehly graduated from Southwest College of Naturopathic Medicine in Tempe\, Arizona\, where she developed a strong background in nutrition\, botanical medicine\, and homeopathy. Rounding out her core education\, she also received training in craniosacral therapy\, advanced hydrotherapy and traditional Mayan medicine. \nThis event is sold out! An additional class session has been scheduled for Saturday\, January 26th from 1-3 pm. Space is limited\, sign up today!
URL:https://www.commonmarket.coop/classes-events/natural-immune-boosters-for-cold-flu-hands-on-elderberry-syrup-making/
LOCATION:Hidden Ridge Farm\, 23801 Peach Tree Rd\, Clarksburg\, MD\, 20871\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2018/12/7-benefits-of-elderberry-syrup.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190126T100000
DTEND;TZID=America/New_York:20190126T120000
DTSTAMP:20260406T065315
CREATED:20181222T124548Z
LAST-MODIFIED:20190104T153050Z
UID:10000070-1548496800-1548504000@www.commonmarket.coop
SUMMARY:Reading Body Language\, Posture\, & Energy
DESCRIPTION:Nonverbal communication may seem secondary to speech\, but it can speak just as much as words\, if not more.  This class will examine body language\, the way we hold ourselves\, and communicate with others. Participants may uncover parts of their emotional anatomy and defense mechanisms. Demonstration for postures\, gestures\, and other tools will be provided to learn ways to improve communication skills and overall physio-emotional health. \nAndie Devnyck has been a bodywork and instructor in a private practice for over 2 decades. She has also been a client and student of body psychotherapy for 20 years. She is currently pursuing her masters in clinical mental health.
URL:https://www.commonmarket.coop/classes-events/reading-body-language-posture-energy/
LOCATION:Hidden Ridge Farm\, 23801 Peach Tree Rd\, Clarksburg\, MD\, 20871\, United States
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190126T130000
DTEND;TZID=America/New_York:20190126T150000
DTSTAMP:20260406T065315
CREATED:20190112T153208Z
LAST-MODIFIED:20190116T184359Z
UID:10000097-1548507600-1548514800@www.commonmarket.coop
SUMMARY:Natural Immune Boosters for Cold & Flu: Hands-on Elderberry Syrup Making [Session 2]
DESCRIPTION:Due to popular demand\, a third session has been scheduled for Saturday\, February 2nd from 1-3 pm. Space is limited\, sign up today! \nThis class will provide the audience with an introduction to the immune system and how to boost it to prevent and treat infections. Solutions will include dietary and lifestyle habits\, as well as medicinal herbs and nutritional supplements. Hand-on elderberry syrup making. \nDr. Cristine Ehly graduated from Southwest College of Naturopathic Medicine in Tempe\, Arizona\, where she developed a strong background in nutrition\, botanical medicine\, and homeopathy. Rounding out her core education\, she also received training in craniosacral therapy\, advanced hydrotherapy and traditional Mayan medicine.
URL:https://www.commonmarket.coop/classes-events/natural-immune-boosters-for-cold-flu-hands-on-elderberry-syrup-making-session-2/
LOCATION:Hidden Ridge Farm\, 23801 Peach Tree Rd\, Clarksburg\, MD\, 20871\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2018/12/7-benefits-of-elderberry-syrup.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190127T083000
DTEND;TZID=America/New_York:20190127T093000
DTSTAMP:20260406T065315
CREATED:20181029T181056Z
LAST-MODIFIED:20190211T150618Z
UID:10000026-1548577800-1548581400@www.commonmarket.coop
SUMMARY:Yogamour Yoga Class
DESCRIPTION:Join us in the Common Market Community Room for a relaxing yoga class! Suggested donation is $15\, 20% off for Owners. Your donation helps to raise the funds necessary to facilitate meaningful yoga and mindfulness programs for survivors of trauma\, under-served and marginalized communities. Through Yogamour Outreach Lab\, participants are offered the tools necessary to acquire self-regulate\, balance and healing in every breath.
URL:https://www.commonmarket.coop/classes-events/yogamour-yoga-class/2019-01-27/
LOCATION:Common Market – Route 85\, 5728 Buckeystown Pike\, Unit B1\, Frederick\, MD\, 21704\, United States
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/png:https://www.commonmarket.coop/wp-content/uploads/2018/10/Yogamour.png
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