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X-WR-CALNAME:Common Market
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X-WR-CALDESC:Events for Common Market
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DTSTART;TZID=America/New_York:20260401T083000
DTEND;TZID=America/New_York:20260401T093000
DTSTAMP:20260615T152351
CREATED:20250118T181309Z
LAST-MODIFIED:20250123T200302Z
UID:10002846-1775032200-1775035800@www.commonmarket.coop
SUMMARY:Gentle Yoga for All!
DESCRIPTION:This class is the perfect intro for a new student or an experienced yogi that is wanting to fill their cup with an accessible and supportive yoga practice. There will be plenty of modifications offered to meet various levels so that ALL can enjoy the benefits of yoga. The practice will include low impact movement\, seated postures and plenty of stretching. Students will become comfortable using props like blocks\, straps and even the occasional chair. These classes allow the student to leave with lots of tools to support a yoga practice in any class setting as well as a home practice. These classes are donation based and will take place in the 7th Street Common Market Community Room (enter through the cafe seating). Some mats\, blocks\, and blankets are available but feel free to bring your own!  \nTo reserve your spot please sign-up here! Yogamour (mindbodyonline.com)   \nOnce you click the link above –> Enter “Yogamour” into search bar –> Select Yogamour –> Click “Looking to book a service” –> Create an Account \nDROP-INS ALSO WELCOME! \nThis is a DONATION BASED Class. Funds raised will benefit an orphanage/school in India that houses\, teaches\, and feeds children who were abandoned\, sold as sex-workers\, or live on the streets. For more information visit – https://www.ramanas.org/ \nMeet Your Teacher: Toby Schermerhorn \nToby is a 200 Hour Kripalu Trained Yoga Teacher\, a 300 Hour Sol Trained Yoga Teacher\, a Certified Freedom Barre Instructor\, and FLEX Fitness Instructor. She enjoys bringing her passion for Yoga\, Barre and a freedom of expression to both teachers and students (when she is not traversing the globe).
URL:https://www.commonmarket.coop/classes-events/free-drop-in-yoga-gentle-yoga-class-for-all-2-2-4/2026-04-01/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Community Building,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2022/07/Yogamour-logo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260408T083000
DTEND;TZID=America/New_York:20260408T093000
DTSTAMP:20260615T152351
CREATED:20250118T181309Z
LAST-MODIFIED:20250123T200302Z
UID:10002847-1775637000-1775640600@www.commonmarket.coop
SUMMARY:Gentle Yoga for All!
DESCRIPTION:This class is the perfect intro for a new student or an experienced yogi that is wanting to fill their cup with an accessible and supportive yoga practice. There will be plenty of modifications offered to meet various levels so that ALL can enjoy the benefits of yoga. The practice will include low impact movement\, seated postures and plenty of stretching. Students will become comfortable using props like blocks\, straps and even the occasional chair. These classes allow the student to leave with lots of tools to support a yoga practice in any class setting as well as a home practice. These classes are donation based and will take place in the 7th Street Common Market Community Room (enter through the cafe seating). Some mats\, blocks\, and blankets are available but feel free to bring your own!  \nTo reserve your spot please sign-up here! Yogamour (mindbodyonline.com)   \nOnce you click the link above –> Enter “Yogamour” into search bar –> Select Yogamour –> Click “Looking to book a service” –> Create an Account \nDROP-INS ALSO WELCOME! \nThis is a DONATION BASED Class. Funds raised will benefit an orphanage/school in India that houses\, teaches\, and feeds children who were abandoned\, sold as sex-workers\, or live on the streets. For more information visit – https://www.ramanas.org/ \nMeet Your Teacher: Toby Schermerhorn \nToby is a 200 Hour Kripalu Trained Yoga Teacher\, a 300 Hour Sol Trained Yoga Teacher\, a Certified Freedom Barre Instructor\, and FLEX Fitness Instructor. She enjoys bringing her passion for Yoga\, Barre and a freedom of expression to both teachers and students (when she is not traversing the globe).
URL:https://www.commonmarket.coop/classes-events/free-drop-in-yoga-gentle-yoga-class-for-all-2-2-4/2026-04-08/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Community Building,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2022/07/Yogamour-logo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260411T130000
DTEND;TZID=America/New_York:20260411T150000
DTSTAMP:20260615T152351
CREATED:20260103T161003Z
LAST-MODIFIED:20260220T145255Z
UID:10003193-1775912400-1775919600@www.commonmarket.coop
SUMMARY:Hands-On Day at House in the Woods Farm
DESCRIPTION:Visit House in the Woods Farm and get your hands in the dirt! We will start with a brief tour and get you busy with a farm task. Try your hand at planting or just come and observe how we grow our organic produce. The best way to appreciate how food is grown is to try it yourself!!! \nHouse in the Woods Farm inspires people to explore the farm and connect to the land\, food and community through farm memberships\, farm-to-table experiences and harvest events. Lend a hand to plant and harvest produce and experience the delight of eating what you grow. \nIf you loved getting your hands in the dirt and want to get more involved check out House in the Woods work share opportunity. Help on the farm\, 4 hours per week\, ideally on Wednesday or Friday mornings in exchange to receive weekly vegetables\, hands-on farm education\, and some garden ZEN.  Help plant the garden\, harvest the crops\, and prepare the farm for the season! For more information contact Ilene at 301-461-6575 or ilene@houseinthewoods.com
URL:https://www.commonmarket.coop/classes-events/hands-on-day-at-house-in-the-woods-farm/
LOCATION:House in the Woods Farm\, 2225 Park Mills Rd\, Adamstown\, MD\, 21710\, United States
CATEGORIES:Community Building,Environmental,Kids
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2026/01/Untitled-design-2025-02-27T140518.791.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260414T103000
DTEND;TZID=America/New_York:20260414T113000
DTSTAMP:20260615T152351
CREATED:20260306T170003Z
LAST-MODIFIED:20260307T154347Z
UID:10003413-1776162600-1776166200@www.commonmarket.coop
SUMMARY:The Mini Changemakers Class for Preschoolers [6 week program]
DESCRIPTION:Young children have big hearts. They want to help others\, and they want to know that they can make a difference! The Mini Changemakers Class is an interactive child & caregiver class that sparks kids’ natural desire to contribute\, combining stories and play with hands-on volunteering activities that actually support local community organizations. Each week\, we’ll explore a new theme with age-appropriate projects\, stories and fun that help preschoolers understand what it means to give back. \nJoin us for our free 6-week series this spring for kids ages 3-5\, as we explore ways to serve our community and world. \nAdvance registration is required and space is limited\, so sign up today! \nKey Details \n\nRegistration is for the full 6-week series (Tuesdays 4/14\, 4/21\, 4/28\, 5/5\, 5/12\, 5/19) from 10:30-11:30 a.m.\nClass open to children ages 3-5 years only\n\n\nCaregiver participation is required (not a drop-off class)\n\n\nIncludes 2 offsite service field trips\n\nSign up here (no drop-ins) –> https://MiniChangemakersSpring2026.eventbrite.com  \nAbout Mini Changemakers \nCreated by two Frederick moms\, Mini Changemakers is a passion project born from our desire to foster a love of service in our own young kids. We believe our littlest community members when they say\, “I can do it!” With a little guidance and encouragement\, children can make a positive change in our society. \nIn addition to The Mini Changemakers class\, we offer monthly family volunteering opportunities to allow families to serve together and build community. \nTo stay in touch\, sign up for updates at https://www.minichangemakers.com/\, email us at minichangemakers@gmail.com or follow us on Facebook at https://www.facebook.com/minichangemakers
URL:https://www.commonmarket.coop/classes-events/the-mini-changemakers-class-for-preschoolers-6-week-program/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Community Building,Kids
ATTACH;FMTTYPE=image/png:https://www.commonmarket.coop/wp-content/uploads/2026/03/Common-Market-1.png
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DTSTART;TZID=America/New_York:20260415T083000
DTEND;TZID=America/New_York:20260415T093000
DTSTAMP:20260615T152351
CREATED:20250118T181309Z
LAST-MODIFIED:20250123T200302Z
UID:10002848-1776241800-1776245400@www.commonmarket.coop
SUMMARY:Gentle Yoga for All!
DESCRIPTION:This class is the perfect intro for a new student or an experienced yogi that is wanting to fill their cup with an accessible and supportive yoga practice. There will be plenty of modifications offered to meet various levels so that ALL can enjoy the benefits of yoga. The practice will include low impact movement\, seated postures and plenty of stretching. Students will become comfortable using props like blocks\, straps and even the occasional chair. These classes allow the student to leave with lots of tools to support a yoga practice in any class setting as well as a home practice. These classes are donation based and will take place in the 7th Street Common Market Community Room (enter through the cafe seating). Some mats\, blocks\, and blankets are available but feel free to bring your own!  \nTo reserve your spot please sign-up here! Yogamour (mindbodyonline.com)   \nOnce you click the link above –> Enter “Yogamour” into search bar –> Select Yogamour –> Click “Looking to book a service” –> Create an Account \nDROP-INS ALSO WELCOME! \nThis is a DONATION BASED Class. Funds raised will benefit an orphanage/school in India that houses\, teaches\, and feeds children who were abandoned\, sold as sex-workers\, or live on the streets. For more information visit – https://www.ramanas.org/ \nMeet Your Teacher: Toby Schermerhorn \nToby is a 200 Hour Kripalu Trained Yoga Teacher\, a 300 Hour Sol Trained Yoga Teacher\, a Certified Freedom Barre Instructor\, and FLEX Fitness Instructor. She enjoys bringing her passion for Yoga\, Barre and a freedom of expression to both teachers and students (when she is not traversing the globe).
URL:https://www.commonmarket.coop/classes-events/free-drop-in-yoga-gentle-yoga-class-for-all-2-2-4/2026-04-15/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Community Building,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2022/07/Yogamour-logo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260422T083000
DTEND;TZID=America/New_York:20260422T093000
DTSTAMP:20260615T152351
CREATED:20250118T181309Z
LAST-MODIFIED:20250123T200302Z
UID:10002849-1776846600-1776850200@www.commonmarket.coop
SUMMARY:Gentle Yoga for All!
DESCRIPTION:This class is the perfect intro for a new student or an experienced yogi that is wanting to fill their cup with an accessible and supportive yoga practice. There will be plenty of modifications offered to meet various levels so that ALL can enjoy the benefits of yoga. The practice will include low impact movement\, seated postures and plenty of stretching. Students will become comfortable using props like blocks\, straps and even the occasional chair. These classes allow the student to leave with lots of tools to support a yoga practice in any class setting as well as a home practice. These classes are donation based and will take place in the 7th Street Common Market Community Room (enter through the cafe seating). Some mats\, blocks\, and blankets are available but feel free to bring your own!  \nTo reserve your spot please sign-up here! Yogamour (mindbodyonline.com)   \nOnce you click the link above –> Enter “Yogamour” into search bar –> Select Yogamour –> Click “Looking to book a service” –> Create an Account \nDROP-INS ALSO WELCOME! \nThis is a DONATION BASED Class. Funds raised will benefit an orphanage/school in India that houses\, teaches\, and feeds children who were abandoned\, sold as sex-workers\, or live on the streets. For more information visit – https://www.ramanas.org/ \nMeet Your Teacher: Toby Schermerhorn \nToby is a 200 Hour Kripalu Trained Yoga Teacher\, a 300 Hour Sol Trained Yoga Teacher\, a Certified Freedom Barre Instructor\, and FLEX Fitness Instructor. She enjoys bringing her passion for Yoga\, Barre and a freedom of expression to both teachers and students (when she is not traversing the globe).
URL:https://www.commonmarket.coop/classes-events/free-drop-in-yoga-gentle-yoga-class-for-all-2-2-4/2026-04-22/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Community Building,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2022/07/Yogamour-logo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260429T083000
DTEND;TZID=America/New_York:20260429T093000
DTSTAMP:20260615T152351
CREATED:20250118T181309Z
LAST-MODIFIED:20250123T200302Z
UID:10002850-1777451400-1777455000@www.commonmarket.coop
SUMMARY:Gentle Yoga for All!
DESCRIPTION:This class is the perfect intro for a new student or an experienced yogi that is wanting to fill their cup with an accessible and supportive yoga practice. There will be plenty of modifications offered to meet various levels so that ALL can enjoy the benefits of yoga. The practice will include low impact movement\, seated postures and plenty of stretching. Students will become comfortable using props like blocks\, straps and even the occasional chair. These classes allow the student to leave with lots of tools to support a yoga practice in any class setting as well as a home practice. These classes are donation based and will take place in the 7th Street Common Market Community Room (enter through the cafe seating). Some mats\, blocks\, and blankets are available but feel free to bring your own!  \nTo reserve your spot please sign-up here! Yogamour (mindbodyonline.com)   \nOnce you click the link above –> Enter “Yogamour” into search bar –> Select Yogamour –> Click “Looking to book a service” –> Create an Account \nDROP-INS ALSO WELCOME! \nThis is a DONATION BASED Class. Funds raised will benefit an orphanage/school in India that houses\, teaches\, and feeds children who were abandoned\, sold as sex-workers\, or live on the streets. For more information visit – https://www.ramanas.org/ \nMeet Your Teacher: Toby Schermerhorn \nToby is a 200 Hour Kripalu Trained Yoga Teacher\, a 300 Hour Sol Trained Yoga Teacher\, a Certified Freedom Barre Instructor\, and FLEX Fitness Instructor. She enjoys bringing her passion for Yoga\, Barre and a freedom of expression to both teachers and students (when she is not traversing the globe).
URL:https://www.commonmarket.coop/classes-events/free-drop-in-yoga-gentle-yoga-class-for-all-2-2-4/2026-04-29/
LOCATION:Common Market – 7th Street\, 927 West 7th Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:Community Building,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.commonmarket.coop/wp-content/uploads/2022/07/Yogamour-logo.jpg
END:VEVENT
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